365 Whole Foods Market Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese by Whole Foods Market, Inc: Similar Foods

Product:
Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat3.5g
Saturated Fat 2.0g
Trans Fat N/A
Cholesterol 5.0mg
Sodium 260.0mg
Total Carbohydrates 19.0g
Dietary Fiber 0.5g
Sugars 3.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg
Iron, Fe0.7mg
Potassium, K0.0mg
Vitamin D, IU28.0IU
Ingredients
Elbow Macaroni (water, Enriched Unbleached Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (whole Milk [milk, Vitamin D3], Cheddar Cheese Spread [cheddar Cheese, Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Water, Whey Protein Concentrate, Milk Fat, Nonfat Milk, Sodium Citrate, Lactic Acid, Sea Salt, Rice Starch, Natural Flavor, Annatto [color], Ground White Pepper), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [color], Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat3.33g (-0.17g, -4.86%)
Saturated Fat 0.67g (-1.33g, -66.50%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 10.0g (-9.00g, -47.37%)
Dietary Fiber 3.3g (+2.80g, +560.00%)
Sugars 1.67g (-1.33g, -44.33%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.8mg (+1.10mg, +157.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sesame Tahini, Lemon Juice, Horseradish, Fresh Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+13.00kcal, +10.40%)
Total Fat9.54g (+6.04g, +172.57%)
Saturated Fat 1.77g (-0.23g, -11.50%)
Trans Fat 0.0g
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 272.0mg (+12.00mg, +4.62%)
Total Carbohydrates 8.48g (-10.52g, -55.37%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 2.83g (-0.17g, -5.67%)
Sugars, added N/A
Protein 5.65g (+0.65g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+1.00mg, +0.95%)
Iron, Fe1.27mg (+0.57mg, +81.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spaghetti Squash, Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat3.33g (-0.17g, -4.86%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 283.0mg (+23.00mg, +8.85%)
Total Carbohydrates 10.33g (-8.67g, -45.63%)
Dietary Fiber 3.3g (+2.80g, +560.00%)
Sugars 1.67g (-1.33g, -44.33%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.8mg (+1.10mg, +157.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Mustard Powder, Dill Weed, Black Pepper, Cayenne Pepper, Cumin, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-17.00kcal, -13.60%)
Total Fat0.0g (-3.50g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 269.0mg (+9.00mg, +3.46%)
Total Carbohydrates 19.23g (+0.23g, +1.21%)
Dietary Fiber 4.6g (+4.10g, +820.00%)
Sugars 0.77g (-2.23g, -74.33%)
Sugars, added N/A
Protein 6.92g (+1.92g, +38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-20.00mg, -19.05%)
Iron, Fe2.0mg (+1.30mg, +185.71%)
Potassium, KN/A
Vitamin D, IU0.0IU (-28.00IU, -100.00%)
Ingredients
Ingredients: Water, Red Kidney, Pinto And Black Beans, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+1.00kcal, +0.80%)
Total Fat3.96g (+0.46g, +13.14%)
Saturated Fat 1.26g (-0.74g, -37.00%)
Trans Fat 0.0g
Cholesterol 5.0mg (=)
Sodium 245.0mg (-15.00mg, -5.77%)
Total Carbohydrates 16.91g (-2.09g, -11.00%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 3.24g (+0.24g, +8.00%)
Sugars, added N/A
Protein 5.76g (+0.76g, +15.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca108.0mg (+3.00mg, +2.86%)
Iron, Fe0.65mg (-0.05mg, -7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Organic Lowfat Milk, Organic Tomato Puree, Organic Zucchini, Organic Pasta (organic Semolina Flour, Organic Whole Wheat Flour, Organic Wheat Gluten, Water), Water, Organic Broccoli, Organic Onions, Mozzarella, Parmesan And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Mushrooms, Extra Virgin Olive Oil, Ricotta Cheese (whey, Vinegar, Salt), Organic Celery, Organic Carrots, Organic Sweet Rice Flour, Organic Garlic, Organic Bell Peppers, Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Sea Salt, Organic Cane Sugar, Spices*, Honey, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat5.16g (+1.66g, +47.43%)
Saturated Fat 1.98g (-0.02g, -1.00%)
Trans Fat 0.0g
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 270.0mg (+10.00mg, +3.85%)
Total Carbohydrates 12.7g (-6.30g, -33.16%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 1.19g (-1.81g, -60.33%)
Sugars, added N/A
Protein 5.95g (+0.95g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+29.00mg, +27.62%)
Iron, Fe0.25mg (-0.45mg, -64.29%)
Potassium, K4.0mg (+4.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust Ingredients: Wheat Flour (wheat Flour, Malted Barley Flour), Water, Canola Oil, Salt*, Yeast, Dextrose, Sugar Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt*, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt*, Enzymes), Hatch Green Chile, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt*, Enzymes), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt *, Enzymes), Powdered Cellulose (to Prevent Caking) Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Onion Puree, Green Bell Pepper Puree, Pizza Seasoning Blend (sugar, Salt*, Spices, Garlic), Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat5.1g (+1.60g, +45.71%)
Saturated Fat 1.96g (-0.04g, -2.00%)
Trans Fat 0.0g
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 275.0mg (+15.00mg, +5.77%)
Total Carbohydrates 15.29g (-3.71g, -19.53%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.57g (-1.43g, -47.67%)
Sugars, added N/A
Protein 5.88g (+0.88g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca78.0mg (-27.00mg, -25.71%)
Iron, Fe1.06mg (+0.36mg, +51.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.78g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Corn Oil, Modified Cornstarch, Salt, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Potassium Chloride, Granulated Garlic, Spices), Cooked Italian Style Meatballs (beef, Chicken, Water, Textured Soy Flour, Bread Crumbs [wheat Flour, Salt, Yeast], Eggs, Salt, Dehydrated Onion, Flavorings, Romano Cheese [sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes]), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+15.00kcal, +12.00%)
Total Fat6.67g (+3.17g, +90.57%)
Saturated Fat 1.33g (-0.67g, -33.50%)
Trans Fat 0.0g
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 233.0mg (-27.00mg, -10.38%)
Total Carbohydrates 9.33g (-9.67g, -50.89%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 7.33g (+4.33g, +144.33%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe0.48mg (-0.22mg, -31.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Almonds, Water, Cane Sugar, Tomato Paste, Corn Starch, Salt, Black Pepper, Gum Arabic, Natural Flavors, Basil, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+24.00kcal, +19.20%)
Total Fat2.13g (-1.37g, -39.14%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 266.0mg (+6.00mg, +2.31%)
Total Carbohydrates 27.66g (+8.66g, +45.58%)
Dietary Fiber 2.1g (+1.60g, +320.00%)
Sugars 4.26g (+1.26g, +42.00%)
Sugars, added N/A
Protein 6.38g (+1.38g, +27.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (-20.00mg, -19.05%)
Iron, Fe2.3mg (+1.60mg, +228.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.217mg
Niacin2.553mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Rye Flour, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Cultured Wheat Flour, Vinegar, Calcium Sulfate, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat5.29g (+1.79g, +51.14%)
Saturated Fat 3.08g (+1.08g, +54.00%)
Trans Fat 0.0g
Cholesterol 31.0mg (+26.00mg, +520.00%)
Sodium 251.0mg (-9.00mg, -3.46%)
Total Carbohydrates 15.86g (-3.14g, -16.53%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 0.44g (-2.56g, -85.33%)
Sugars, added N/A
Protein 4.85g (-0.15g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+18.00mg, +17.14%)
Iron, Fe0.18mg (-0.52mg, -74.29%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (-28.00IU, -100.00%)
Ingredients
White Cheddar Cheese Sauce (water, White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Whole Milk, Corn Starch, Salt), Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Guar Gum, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat5.73g (+2.23g, +63.71%)
Saturated Fat 2.98g (+0.98g, +49.00%)
Trans Fat 0.0g
Cholesterol 25.0mg (+20.00mg, +400.00%)
Sodium 282.0mg (+22.00mg, +8.46%)
Total Carbohydrates 7.11g (-11.89g, -62.58%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 2.06g (-0.94g, -31.33%)
Sugars, added N/A
Protein 9.4g (+4.40g, +88.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe1.15mg (+0.45mg, +64.29%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (-28.00IU, -100.00%)
Ingredients
Meatballs With Sauce (sauce: Plum Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves And Basil, Meatballs: Ground Beef, Onion, Breadcrumbs (unbleached Wheat Flour Sugar Yeast Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Salt, Pepper), Cheese Stuffed Shells (ricotta Cheese (whey, Milk, Vinegar, Carrageenan (stabilizer)), Water, Semolina Flour Enriched (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate,riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes), Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Salt, Parsley, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+15.00kcal, +12.00%)
Total Fat1.75g (-1.75g, -50.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 263.0mg (+3.00mg, +1.15%)
Total Carbohydrates 29.82g (+10.82g, +56.95%)
Dietary Fiber 7.0g (+6.50g, +1300.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 8.77g (+3.77g, +75.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (=)
Iron, Fe1.89mg (+1.19mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total28.0ug
Thiamin0.0mg
Riboflavin0.447mg
Niacin10.526mg
Ingredients
Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Wheat Gluten, Oat Fiber, Cream Yeast, Contains 2% Or Less Of The Following: Fiber Base (oat Flakes, Cracked Wheat, Sunflower Seeds, Flax Seeds, And Millet), Grain Base (oat Flour, Barley Flakes, Cracked Wheat, Corn Meal, Wheat Gluten, Rye Meal, Millet, Flax Seed, Wheat Flour, Malt, Contains 2% Or Less Of The Following: Salt And Spices), Wheat Muffin Base (whole Wheat Flour, Calcium Culfate, Wheat Starch, Slat, Dextrose, Guar Gum, Lactic Acid, Mono Diglycerides, Fumaric Acid, Ethoxylated Mono Diglycerides, Contains 2% Or Less Of The Following: Acetic Acid, Sucralose Potassium Iodate, Azodicarbonamide, Calcium Peroxide And Enzyme), Dough Enhancer (wheat Flour, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono Diglycerides, Contains 2% Or Less Of: Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzyme, And Calcium Peroxide), Salt, Soybean Oil, Ascorbic Acid As A Dough Improver, Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Calcium Propionate, Potassium Sorbate (preservative) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-23.00kcal, -18.40%)
Total Fat2.46g (-1.04g, -29.71%)
Saturated Fat 1.06g (-0.94g, -47.00%)
Trans Fat 0.0g
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 239.0mg (-21.00mg, -8.08%)
Total Carbohydrates 14.08g (-4.92g, -25.89%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 1.41g (-1.59g, -53.00%)
Sugars, added N/A
Protein 5.99g (+0.99g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg (-17.00mg, -16.19%)
Iron, Fe0.51mg (-0.19mg, -27.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Ingredients: Enriched Durum Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Milk, Vinegar, Salt) Stabilizers (xanthan Gum, Guargum, Locust Bean Gum), Water, Egg Whites, Domestic Romano Cheese (pasteurized Part Skimmed Cows Milk, Cheese Culture, Salt, Enzymes, Natamycin), Mozzarella Cheese, (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Sea Salt, Ground White Peppercorn , Sauce Ingredients: Tomatoes, Tomato Puree (water, Tomato Paste), Sugar, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onion, Spice, Onion Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-10.00kcal, -8.00%)
Total Fat0.77g (-2.73g, -78.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 238.0mg (-22.00mg, -8.46%)
Total Carbohydrates 22.31g (+3.31g, +17.42%)
Dietary Fiber 4.6g (+4.10g, +820.00%)
Sugars 8.46g (+5.46g, +182.00%)
Sugars, added N/A
Protein 4.62g (-0.38g, -7.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-28.00mg, -26.67%)
Iron, Fe2.08mg (+1.38mg, +197.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Navy Beans, Sugar, Tomato Paste, Molasses, Contains 2% Or Less Of: Brown Sugar, Pork, Salt, Cornstarch, Calcium Chloride, Onion Powder, Yellow Mustard Seed, Chili Peppers, Garlic Powder, Spices, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat10.0g (+6.50g, +185.71%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 283.0mg (+23.00mg, +8.85%)
Total Carbohydrates 6.67g (-12.33g, -64.89%)
Dietary Fiber 3.3g (+2.80g, +560.00%)
Sugars 3.33g (+0.33g, +11.00%)
Sugars, added N/A
Protein 1.67g (-3.33g, -66.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe1.8mg (+1.10mg, +157.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Diced Tomato, Extra Virgin Olive Oil, Onion, Celery, Olives, Capers, Black Pepper, Sugar, Wine Vinegar, Raisin, Sea Salt