Blake's Gluten Free Mac & Cheese by Conagra Brands, Inc: Similar Foods
- Product:
- Gluten Free Mac & Cheese
- Brand:
- Blake's
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1978196/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal | |
| Total Fat | 5.29g | |
| Saturated Fat | 3.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 251.0mg | |
| Total Carbohydrates | 15.86g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.44g | |
| Sugars, added | N/A | |
| Protein | 4.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 0.18mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Cheddar Cheese Sauce (water, White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Whole Milk, Corn Starch, Salt), Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Guar Gum, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-9.00kcal, -6.82%) | |
| Total Fat | 5.16g (-0.13g, -2.46%) | |
| Saturated Fat | 1.98g (-1.10g, -35.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-19.00mg, -61.29%) | |
| Sodium | 270.0mg (+19.00mg, +7.57%) | |
| Total Carbohydrates | 12.7g (-3.16g, -19.92%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.19g (+0.75g, +170.45%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+1.10g, +22.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+11.00mg, +8.94%) | |
| Iron, Fe | 0.25mg (+0.07mg, +38.89%) | |
| Potassium, K | 4.0mg (+4.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Wheat Flour (wheat Flour, Malted Barley Flour), Water, Canola Oil, Salt*, Yeast, Dextrose, Sugar Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt*, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt*, Enzymes), Hatch Green Chile, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt*, Enzymes), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt *, Enzymes), Powdered Cellulose (to Prevent Caking) Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Onion Puree, Green Bell Pepper Puree, Pizza Seasoning Blend (sugar, Salt*, Spices, Garlic), Spices, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+6.00kcal, +4.55%) | |
| Total Fat | 9.54g (+4.25g, +80.34%) | |
| Saturated Fat | 1.77g (-1.31g, -42.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-19.00mg, -61.29%) | |
| Sodium | 272.0mg (+21.00mg, +8.37%) | |
| Total Carbohydrates | 8.48g (-7.38g, -46.53%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.83g (+2.39g, +543.18%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+0.80g, +16.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-17.00mg, -13.82%) | |
| Iron, Fe | 1.27mg (+1.09mg, +605.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spaghetti Squash, Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+11.00kcal, +8.33%) | |
| Total Fat | 14.29g (+9.00g, +170.13%) | |
| Saturated Fat | 8.93g (+5.85g, +189.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+5.00mg, +16.13%) | |
| Sodium | 268.0mg (+17.00mg, +6.77%) | |
| Total Carbohydrates | 3.57g (-12.29g, -77.49%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+3.13g, +711.36%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.86g, +120.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-27.00mg, -21.95%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+33.00kcal, +25.00%) | |
| Total Fat | 13.73g (+8.44g, +159.55%) | |
| Saturated Fat | 8.1g (+5.02g, +162.99%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 42.0mg (+11.00mg, +35.48%) | |
| Sodium | 243.0mg (-8.00mg, -3.19%) | |
| Total Carbohydrates | 7.39g (-8.47g, -53.40%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 2.11g (+1.67g, +379.55%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-0.62g, -12.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+11.00mg, +8.94%) | |
| Iron, Fe | 0.25mg (+0.07mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mac And Cheese (water, Elbow Macaroni [semolina {wheat}, Niacin, Iron (ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], American Cheese [cultured Pasteurized Milk And Skim Milk, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Annato Extract And Apo Carotenal {colors}, Enzymes, Powdered Cellulose {anticaking}], Cream, Butter (cream, Natural Flavor], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+8.00kcal, +6.06%) | |
| Total Fat | 6.67g (+1.38g, +26.09%) | |
| Saturated Fat | 1.33g (-1.75g, -56.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-24.00mg, -77.42%) | |
| Sodium | 233.0mg (-18.00mg, -7.17%) | |
| Total Carbohydrates | 9.33g (-6.53g, -41.17%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 7.33g (+6.89g, +1565.91%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.15g, +106.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 0.48mg (+0.30mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Almonds, Water, Cane Sugar, Tomato Paste, Corn Starch, Salt, Black Pepper, Gum Arabic, Natural Flavors, Basil, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-9.00kcal, -6.82%) | |
| Total Fat | 3.33g (-1.96g, -37.05%) | |
| Saturated Fat | 0.67g (-2.41g, -78.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 250.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 10.0g (-5.86g, -36.95%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 1.67g (+1.23g, +279.55%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.52g, -31.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 1.8mg (+1.62mg, +900.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sesame Tahini, Lemon Juice, Horseradish, Fresh Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-4.00kcal, -3.03%) | |
| Total Fat | 1.76g (-3.53g, -66.73%) | |
| Saturated Fat | 0.66g (-2.42g, -78.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 256.0mg (+5.00mg, +1.99%) | |
| Total Carbohydrates | 20.26g (+4.40g, +27.74%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 2.2g (+1.76g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+3.52g, +72.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-13.00mg, -10.57%) | |
| Iron, Fe | 0.44mg (+0.26mg, +144.44%) | |
| Potassium, K | 37.0mg (+37.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Shrimp, Peas, Onions, Whey, Soybean Oil, Buttermilk, Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Salt, Butter Powder [(sweet Cream, Salt), Nonfat Milk Solid], Natural Flavor, Yeast Extract, Spices, Garlic Powder, Lactic Acid, Tapioca Starch, Sodium Carbonate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-6.00kcal, -4.55%) | |
| Total Fat | 3.96g (-1.33g, -25.14%) | |
| Saturated Fat | 1.26g (-1.82g, -59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-26.00mg, -83.87%) | |
| Sodium | 245.0mg (-6.00mg, -2.39%) | |
| Total Carbohydrates | 16.91g (+1.05g, +6.62%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 3.24g (+2.80g, +636.36%) | |
| Sugars, added | N/A | |
| Protein | 5.76g (+0.91g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 108.0mg (-15.00mg, -12.20%) | |
| Iron, Fe | 0.65mg (+0.47mg, +261.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Organic Lowfat Milk, Organic Tomato Puree, Organic Zucchini, Organic Pasta (organic Semolina Flour, Organic Whole Wheat Flour, Organic Wheat Gluten, Water), Water, Organic Broccoli, Organic Onions, Mozzarella, Parmesan And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Mushrooms, Extra Virgin Olive Oil, Ricotta Cheese (whey, Vinegar, Salt), Organic Celery, Organic Carrots, Organic Sweet Rice Flour, Organic Garlic, Organic Bell Peppers, Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Sea Salt, Organic Cane Sugar, Spices*, Honey, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Black Pepper, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+35.00kcal, +26.52%) | |
| Total Fat | 11.67g (+6.38g, +120.60%) | |
| Saturated Fat | 6.67g (+3.59g, +116.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+19.00mg, +61.29%) | |
| Sodium | 250.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 6.67g (-9.19g, -57.94%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.15g, +106.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 1.0mg (+0.82mg, +455.56%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked White Beans (white Beans, Water), Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Cooked Chicken (boneless Skinless Chicken Breast With Rib Meat, Chicken Juice, Chicken Base {chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric}, Sea Salt, Garlic Powder, White Pepper), Water, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annatto), Roasted Green Chile Peppers (green Chiles, Water, Salt And Citric Acid), Tomatillos, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Green Onions, Cilantro, Jalapeno Peppers, Cornstarch, Organic Sugar, Serrano Peppers, Sea Salt, Chili Powder, Herbs & Spices, Expeller Pressed Canola Oil, Garlic & Onion Powder, Garlic, Black Pepper, Red Pepper Chili Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-7.00kcal, -5.30%) | |
| Total Fat | 12.5g (+7.21g, +136.29%) | |
| Saturated Fat | 10.71g (+7.63g, +247.73%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 268.0mg (+17.00mg, +6.77%) | |
| Total Carbohydrates | 7.14g (-8.72g, -54.98%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+20.00mg, +16.26%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wayfare Dairy Free Base (water, Organic Butter Beans, Organic Oats), Organic Coconut Oil, Organic Gum Arabic, Organic Cultured Dextrose, Sea Salt, Calcium Citrate, Konjac Root Powder, Organic Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-14.00kcal, -10.61%) | |
| Total Fat | 4.12g (-1.17g, -22.12%) | |
| Saturated Fat | 1.76g (-1.32g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+25.00mg, +80.65%) | |
| Sodium | 247.0mg (-4.00mg, -1.59%) | |
| Total Carbohydrates | 11.76g (-4.10g, -25.85%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 1.18g (+0.74g, +168.18%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+2.80g, +57.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 0.42mg (+0.24mg, +133.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 32.0ug | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Three Cheese Omelet (egg Whites, Whole Eggs, Whey, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper Extract, Garlic Powder, Annatto Color Filling: Reduced Fat, Low Sodium Cheddar, American & Monterey Jack Cheese Blend [cultured Milk, Water, Skim Milk, Natural Flavor, Rennet Casein, Xanthan Gum, Carrageenan, Locust Bean Gum, Sodium Bicarbonate, Enzyme, Vegetable Color (annatto And Paprika Extract Blend), Vitamin A Palmitate, Water, Modified Food Starch, Black Pepper, Jalapeno Granules]), Hash Browns (roasted Russet Potatoes [potatoes, Canola Oil, Salt, Pepper], Onions, Green Bell Peppers, Red Bell Peppers, Dehydrated Garlic, Garlic Powder, Autolyzed Yeast Extract, Whey, Onion Powder, Butter Oil, Dehydrated Parsley Powder, Dextrose, Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-7.00kcal, -5.30%) | |
| Total Fat | 3.5g (-1.79g, -33.84%) | |
| Saturated Fat | 2.0g (-1.08g, -35.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (-26.00mg, -83.87%) | |
| Sodium | 260.0mg (+9.00mg, +3.59%) | |
| Total Carbohydrates | 19.0g (+3.14g, +19.80%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 3.0g (+2.56g, +581.82%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.15g, +3.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-18.00mg, -14.63%) | |
| Iron, Fe | 0.7mg (+0.52mg, +288.89%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 28.0IU (+28.00IU) | |
| Ingredients | ||
|---|---|---|
Elbow Macaroni (water, Enriched Unbleached Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (whole Milk [milk, Vitamin D3], Cheddar Cheese Spread [cheddar Cheese, Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Water, Whey Protein Concentrate, Milk Fat, Nonfat Milk, Sodium Citrate, Lactic Acid, Sea Salt, Rice Starch, Natural Flavor, Annatto [color], Ground White Pepper), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [color], Microbial Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+11.00kcal, +8.33%) | |
| Total Fat | 12.5g (+7.21g, +136.29%) | |
| Saturated Fat | 10.71g (+7.63g, +247.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 232.0mg (-19.00mg, -7.57%) | |
| Total Carbohydrates | 7.14g (-8.72g, -54.98%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+20.00mg, +16.26%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Butter Beans And Oats (water, Butter Beans, Oats), Coconut Oil, Natural Flavor, Gum Arabic, Konjac Root Powder, Calcium Citrate, Sea Salt, Lactic And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-22.00kcal, -16.67%) | |
| Total Fat | 5.3g (+0.01g, +0.19%) | |
| Saturated Fat | 2.83g (-0.25g, -8.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-12.00mg, -38.71%) | |
| Sodium | 216.0mg (-35.00mg, -13.94%) | |
| Total Carbohydrates | 9.54g (-6.32g, -39.85%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 3.53g (+3.09g, +702.27%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+1.16g, +23.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-13.00mg, -10.57%) | |
| Iron, Fe | 0.92mg (+0.74mg, +411.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Spaghetti Squash, Alfredo Sauce (water, Milk [milk, Vitamin D3], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {guar Gum, Carob Bean Gum}], Heavy Cream [pasteurized Heavy Cream, Carrageenan], Butter [pasteurized Cream {milk}], Garlic [water, Garlic], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Flour [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Corn Starch, Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Spinach, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+23.00kcal, +17.42%) | |
| Total Fat | 2.46g (-2.83g, -53.50%) | |
| Saturated Fat | 1.06g (-2.02g, -65.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 282.0mg (+31.00mg, +12.35%) | |
| Total Carbohydrates | 25.35g (+9.49g, +59.84%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 2.82g (+2.38g, +540.91%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.60g, +74.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 106.0mg (-17.00mg, -13.82%) | |
| Iron, Fe | 1.27mg (+1.09mg, +605.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Ingredients | ||
|---|---|---|
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Low Fat Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, And Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Modified Corn Starch, Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added To Prevent Caking]), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Salt, Parsley Flakes, Black Pepper | ||