Fage Tomato Basil Blended Crossovers Low Fat Greek Strained Yogurt With Roasted Almonds, Tomato Basil With Roasted Almonds by Game Technology System Inc: Similar Foods

Product:
Tomato Basil Blended Crossovers Low Fat Greek Strained Yogurt With Roasted Almonds, Tomato Basil With Roasted Almonds
Brand:
Fage
Maker:
Game Technology System Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186585/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat6.67g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 233.0mg
Total Carbohydrates 9.33g
Dietary Fiber 1.3g
Sugars 7.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Almonds, Water, Cane Sugar, Tomato Paste, Corn Starch, Salt, Black Pepper, Gum Arabic, Natural Flavors, Basil, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-17.00kcal, -12.14%)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 0.67g (-0.66g, -49.62%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 10.0g (+0.67g, +7.18%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 1.67g (-5.66g, -77.22%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (+1.32mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sesame Tahini, Lemon Juice, Horseradish, Fresh Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat5.73g (-0.94g, -14.09%)
Saturated Fat 2.64g (+1.31g, +98.50%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 225.0mg (-8.00mg, -3.43%)
Total Carbohydrates 16.74g (+7.41g, +79.42%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.96g (-3.37g, -45.98%)
Sugars, added N/A
Protein 7.93g (-2.07g, -20.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.3mg (+9.30mg)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.79mg (+0.31mg, +64.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Meat Sauce (water, Tomato Paste, Pork [contains 2% Salt], Ground Beef, Sugar, Flavor Enhancer [maltodextrin, Sodium Chloride, Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride, Citric Acid, Not More Than 2% Silicon Dioxide {to Prevent Caking}], Fennel, Black Pepper, Onion Powder, Dehydrated Garlic, Sage, Oregano, Paprika (silicon Dioxide, Ethoxyquin), Basil Leaves, Red Pepper, Salt, Parsley), Lasagna Sheets (enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Low Moisture Part Skim And Low Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Powdered Cellulose [to Prevent Caking]), Cottage Cheese (skim Milk, Milk, Cream, Lactose, Salt, Stabilizer [maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Locust Bean Gum], Citric Acid, Carbon Dioxide And Potassium Sorbate [maintain Freshness], Cheese Cultures), Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+15.00kcal, +10.71%)
Total Fat8.13g (+1.46g, +21.89%)
Saturated Fat 0.35g (-0.98g, -73.68%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+14.00mg, +200.00%)
Sodium 247.0mg (+14.00mg, +6.01%)
Total Carbohydrates 16.61g (+7.28g, +78.03%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.71g (-6.62g, -90.31%)
Sugars, added N/A
Protein 7.77g (-2.23g, -22.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-15.00mg, -15.00%)
Iron, Fe0.99mg (+0.51mg, +106.25%)
Potassium, KN/A
Vitamin D, IU1.0IU
Ingredients
Shrimp, (shrimp, Salt, Sodium Carbonate Sodium Citrate) Linguini Pasta (semolina (wheat] Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Roasted Red Peppers, Garlic, Olive Oil , Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cuitures, Salt, Enzymes), Salt, Pepper And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat6.76g (+0.09g, +1.35%)
Saturated Fat 2.03g (+0.70g, +52.63%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 216.0mg (-17.00mg, -7.30%)
Total Carbohydrates 8.11g (-1.22g, -13.08%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.7g (-4.63g, -63.17%)
Sugars, added N/A
Protein 5.41g (-4.59g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (-19.00mg, -19.00%)
Iron, Fe0.49mg (+0.01mg, +2.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Lobster, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor]), Liquid Margarine (partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Vegetable Oil [soybean, Cottonseed And Or Canola Oils], Water, Salt, Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter [cream], Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate [preservatives], Sesame Seeds, Parsley, Garlic, Spices, Parmesan And Or Romano Cheese [pasteurized Cow's Milk And Or Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Onion Powder, Spice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-7.00kcal, -5.00%)
Total Fat7.33g (+0.66g, +9.90%)
Saturated Fat 1.67g (+0.34g, +25.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 200.0mg (-33.00mg, -14.16%)
Total Carbohydrates 7.33g (-2.00g, -21.44%)
Dietary Fiber 1.3g (=)
Sugars 5.33g (-2.00g, -27.29%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Almonds, Water, Olives, Cane Sugar, Corn Starch, Salt, Garlic, Onion, Thyme, Oregano, Natural Flavor, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 233.0mg (=)
Total Carbohydrates 13.33g (+4.00g, +42.87%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (-4.00g, -54.57%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Peppers, Sea Salt, Natural Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 233.0mg (=)
Total Carbohydrates 13.33g (+4.00g, +42.87%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (-4.00g, -54.57%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Sea Salt, Natural Spices, Citric Acid, Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 233.0mg (=)
Total Carbohydrates 13.33g (+4.00g, +42.87%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (-4.00g, -54.57%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Sun Dried Tomatoes, Olive Oil, Sea Salt, Natural Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 233.0mg (=)
Total Carbohydrates 13.33g (+4.00g, +42.87%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (-4.00g, -54.57%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Roasted Red Peppers, Natural Spices, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 233.0mg (=)
Total Carbohydrates 13.33g (+4.00g, +42.87%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (-4.00g, -54.57%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini, Water, Sea Salt, Natural Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-14.00kcal, -10.00%)
Total Fat3.96g (-2.71g, -40.63%)
Saturated Fat 1.26g (-0.07g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 245.0mg (+12.00mg, +5.15%)
Total Carbohydrates 16.91g (+7.58g, +81.24%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 3.24g (-4.09g, -55.80%)
Sugars, added N/A
Protein 5.76g (-4.24g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe0.65mg (+0.17mg, +35.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Organic Lowfat Milk, Organic Tomato Puree, Organic Zucchini, Organic Pasta (organic Semolina Flour, Organic Whole Wheat Flour, Organic Wheat Gluten, Water), Water, Organic Broccoli, Organic Onions, Mozzarella, Parmesan And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Mushrooms, Extra Virgin Olive Oil, Ricotta Cheese (whey, Vinegar, Salt), Organic Celery, Organic Carrots, Organic Sweet Rice Flour, Organic Garlic, Organic Bell Peppers, Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Sea Salt, Organic Cane Sugar, Spices*, Honey, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat23.71g (+17.04g, +255.47%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 243.0mg (+10.00mg, +4.29%)
Total Carbohydrates 27.76g (+18.43g, +197.53%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 4.63g (-2.70g, -36.83%)
Sugars, added N/A
Protein 5.2g (-4.80g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe1.16mg (+0.68mg, +141.67%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Bread: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Cracked Wheat, Yeast, Honey, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Tapioca, Malt, Dough Improver (malted Wheat Flour, Enzymes And 2, Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid, Tuna Light Tuna, Water, Vegetable Broth, Salt, Mayonnaise Soybean Oil Water, Gorn Syrup, Egg Yolk, Distilled And Cider Vinegar, Salt Spice, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat0.88g (-5.79g, -86.81%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 246.0mg (+13.00mg, +5.58%)
Total Carbohydrates 19.3g (+9.97g, +106.86%)
Dietary Fiber 12.3g (+11.00g, +846.15%)
Sugars 0.0g (-7.33g, -100.00%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe1.89mg (+1.41mg, +293.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Powdered Cellulose, Flax Flour, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-25.00kcal, -17.86%)
Total Fat0.77g (-5.90g, -88.46%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 238.0mg (+5.00mg, +2.15%)
Total Carbohydrates 22.31g (+12.98g, +139.12%)
Dietary Fiber 4.6g (+3.30g, +253.85%)
Sugars 8.46g (+1.13g, +15.42%)
Sugars, added N/A
Protein 4.62g (-5.38g, -53.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe2.08mg (+1.60mg, +333.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Navy Beans, Sugar, Tomato Paste, Molasses, Contains 2% Or Less Of: Brown Sugar, Pork, Salt, Cornstarch, Calcium Chloride, Onion Powder, Yellow Mustard Seed, Chili Peppers, Garlic Powder, Spices, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-30.00kcal, -21.43%)
Total Fat5.3g (-1.37g, -20.54%)
Saturated Fat 2.83g (+1.50g, +112.78%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 216.0mg (-17.00mg, -7.30%)
Total Carbohydrates 9.54g (+0.21g, +2.25%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.53g (-3.80g, -51.84%)
Sugars, added N/A
Protein 6.01g (-3.99g, -39.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.92mg (+0.44mg, +91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Spaghetti Squash, Alfredo Sauce (water, Milk [milk, Vitamin D3], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {guar Gum, Carob Bean Gum}], Heavy Cream [pasteurized Heavy Cream, Carrageenan], Butter [pasteurized Cream {milk}], Garlic [water, Garlic], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Flour [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Corn Starch, Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Spinach, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking])