Bobo's Coconut Almond Butter Stuff'd Oat Bars, Coconut Almond Butter by Simply Delicious, Inc: Similar Foods
- Product:
- Coconut Almond Butter Stuff'd Oat Bars, Coconut Almond Butter
- Brand:
- Bobo's
- Maker:
- Simply Delicious, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608746/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal | |
| Total Fat | 22.54g | |
| Saturated Fat | 9.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 211.0mg | |
| Total Carbohydrates | 57.75g | |
| Dietary Fiber | 7.0g | |
| Sugars | 18.31g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 5.63mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Almond Butter, Cane Sugar, Coconut Oil, Coconut, Oat Fiber, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Coconut Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+3.00kcal, +0.69%) | |
| Total Fat | 14.0g (-8.54g, -37.89%) | |
| Saturated Fat | 1.0g (-8.86g, -89.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 74.0g (+16.25g, +28.14%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 20.0g (+1.69g, +9.23%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.45g, -28.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 3.6mg (-2.03mg, -36.06%) | |
| Potassium, K | 240.0mg (+8.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+11.00kcal, +2.52%) | |
| Total Fat | 15.52g (-7.02g, -31.14%) | |
| Saturated Fat | 4.31g (-5.55g, -56.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-4.00mg, -1.90%) | |
| Total Carbohydrates | 70.69g (+12.94g, +22.41%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 25.86g (+7.55g, +41.23%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+0.17g, +2.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 2.59mg (-3.04mg, -54.00%) | |
| Potassium, K | 241.0mg (+9.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [an Emulsifier], Salt), Cornstarch, Oat Syrup Solids, Rice Flour, Coconut, Natural Flavor, Spices (nutmeg, Cinnamon, Turmeric), Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 12.86g (-9.68g, -42.95%) | |
| Saturated Fat | 1.43g (-8.43g, -85.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+3.00mg, +1.42%) | |
| Total Carbohydrates | 62.86g (+5.11g, +8.85%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 28.57g (+10.26g, +56.03%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.12g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-3.00mg, -8.82%) | |
| Iron, Fe | 2.86mg (-2.77mg, -49.20%) | |
| Potassium, K | 214.0mg (-18.00mg, -7.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blueberry Filling (organic Cane Sugar, Blueberries, Fruit Juice Concentrate [pineapple, Peach, Apple, Pear], Apple Powder, Tapioca Starch, Glycerin, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Gluten Free Rolled Oats, Peanut Butter, Gluten Free Oat Flour, Invert Cane Syrup, Brown Rice Syrup, Canola Oil, Rice Flour, Glycerin, Peanut Flour, Tapioca Starch, Natural Flavor, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+15.00kcal, +3.43%) | |
| Total Fat | 14.52g (-8.02g, -35.58%) | |
| Saturated Fat | 0.0g (-9.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 74.19g (+16.44g, +28.47%) | |
| Dietary Fiber | 6.5g (-0.50g, -7.14%) | |
| Sugars | 19.35g (+1.04g, +5.68%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.00g, -23.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-2.00mg, -5.88%) | |
| Iron, Fe | 3.55mg (-2.08mg, -36.94%) | |
| Potassium, K | 226.0mg (-6.00mg, -2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.226mg | |
| Niacin | 3.226mg | |
| Vitamin B-6 | 0.323mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 20.0g (-2.54g, -11.27%) | |
| Saturated Fat | 14.55g (+4.69g, +47.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-20.00mg, -9.48%) | |
| Total Carbohydrates | 60.0g (+2.25g, +3.90%) | |
| Dietary Fiber | 5.5g (-1.50g, -21.43%) | |
| Sugars | 27.27g (+8.96g, +48.94%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.18g, -13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 3.27mg (-2.36mg, -41.92%) | |
| Potassium, K | 218.0mg (-14.00mg, -6.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Cane Syrup, Organic Coconut Oil, Organic Cane Sugar, Organic Banana Chips, Organic Coconut Chips, Organic Brown Rice Crisps, Organic Pistachios, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+11.00kcal, +2.52%) | |
| Total Fat | 13.79g (-8.75g, -38.82%) | |
| Saturated Fat | 0.0g (-9.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-4.00mg, -1.90%) | |
| Total Carbohydrates | 72.41g (+14.66g, +25.39%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 27.59g (+9.28g, +50.68%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.55g, -18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 2.76mg (-2.87mg, -50.98%) | |
| Potassium, K | 241.0mg (+9.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+10.00kcal, +2.29%) | |
| Total Fat | 23.68g (+1.14g, +5.06%) | |
| Saturated Fat | 5.26g (-4.60g, -46.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-14.00mg, -6.64%) | |
| Total Carbohydrates | 52.63g (-5.12g, -8.87%) | |
| Dietary Fiber | 2.6g (-4.40g, -62.86%) | |
| Sugars | 31.58g (+13.27g, +72.47%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.82g, -68.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-8.00mg, -23.53%) | |
| Iron, Fe | 3.42mg (-2.21mg, -39.25%) | |
| Potassium, K | 237.0mg (+5.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Natural And Artificial Flavor, Salt, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+15.00kcal, +3.43%) | |
| Total Fat | 14.52g (-8.02g, -35.58%) | |
| Saturated Fat | 1.61g (-8.25g, -83.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-9.00mg, -4.27%) | |
| Total Carbohydrates | 74.19g (+16.44g, +28.47%) | |
| Dietary Fiber | 6.5g (-0.50g, -7.14%) | |
| Sugars | 24.19g (+5.88g, +32.11%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-0.39g, -4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-2.00mg, -5.88%) | |
| Iron, Fe | 2.42mg (-3.21mg, -57.02%) | |
| Potassium, K | 242.0mg (+10.00mg, +4.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Freeze Dried Strawberries, Salt, Natural Flavor, Barley Malt Syrup, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 12.86g (-9.68g, -42.95%) | |
| Saturated Fat | 1.43g (-8.43g, -85.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+3.00mg, +1.42%) | |
| Total Carbohydrates | 65.71g (+7.96g, +13.78%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 28.57g (+10.26g, +56.03%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.12g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-5.00mg, -14.71%) | |
| Iron, Fe | 2.86mg (-2.77mg, -49.20%) | |
| Potassium, K | 211.0mg (-21.00mg, -9.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberry Filling (organic Cane Sugar, Strawberries, Apple Powder, Fruit Juice Concentrate [pineapple, Peach, Apple, Pear], Tapioca Starch, Glycerin, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Red Cabbage Extract And Annatto For Color), Gluten Free Rolled Oats, Peanut Butter, Gluten Free Oat Flour, Invert Cane Syrup, Brown Rice Syrup, Canola Oil, Rice Flour, Glycerin, Peanut Flour, Tapioca Starch, Natural Flavor, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 23.08g (+0.54g, +2.40%) | |
| Saturated Fat | 5.13g (-4.73g, -47.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-19.00mg, -9.00%) | |
| Total Carbohydrates | 53.85g (-3.90g, -6.75%) | |
| Dietary Fiber | 2.6g (-4.40g, -62.86%) | |
| Sugars | 33.33g (+15.02g, +82.03%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-5.89g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-8.00mg, -23.53%) | |
| Iron, Fe | 3.33mg (-2.30mg, -40.85%) | |
| Potassium, K | 231.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Sprinkles (icing Sugar [sugar, Cornstarch], Canola Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #40, Polysorbate 60), Natural And Artificial Flavor, Salt, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-19.00kcal, -4.35%) | |
| Total Fat | 14.29g (-8.25g, -36.60%) | |
| Saturated Fat | 1.79g (-8.07g, -81.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-18.00mg, -8.53%) | |
| Total Carbohydrates | 57.14g (-0.61g, -1.06%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 21.43g (+3.12g, +17.04%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.26g, +26.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-5.00mg, -14.71%) | |
| Iron, Fe | 3.57mg (-2.06mg, -36.59%) | |
| Potassium, K | 221.0mg (-11.00mg, -4.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Applesauce, Non Gmo Canola Oil, Cane Sugar (vegan), Cocoa (fair Trade Certified), Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Maple Syrup And Or Molasses, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 11.67g (-10.87g, -48.23%) | |
| Saturated Fat | 5.0g (-4.86g, -49.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+22.00mg, +10.43%) | |
| Total Carbohydrates | 73.33g (+15.58g, +26.98%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 20.0g (+1.69g, +9.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.78g, -21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-7.00mg, -20.59%) | |
| Iron, Fe | 3.33mg (-2.30mg, -40.85%) | |
| Potassium, K | 240.0mg (+8.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Graham Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Brown Rice Syrup, Baking Soda (for Leavening), Natural Flavor, Organic Soy Lecithin (an Emulsifier), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+5.00kcal, +1.14%) | |
| Total Fat | 13.46g (-9.08g, -40.28%) | |
| Saturated Fat | 1.92g (-7.94g, -80.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-9.00mg, -4.27%) | |
| Total Carbohydrates | 75.0g (+17.25g, +29.87%) | |
| Dietary Fiber | 5.8g (-1.20g, -17.14%) | |
| Sugars | 26.92g (+8.61g, +47.02%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.76g, -8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+4.00mg, +11.76%) | |
| Iron, Fe | 2.5mg (-3.13mg, -55.60%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+13.00kcal, +2.97%) | |
| Total Fat | 13.33g (-9.21g, -40.86%) | |
| Saturated Fat | 1.67g (-8.19g, -83.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+14.00mg, +6.64%) | |
| Total Carbohydrates | 73.33g (+15.58g, +26.98%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 23.33g (+5.02g, +27.42%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.12g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 2.33mg (-3.30mg, -58.61%) | |
| Potassium, K | 217.0mg (-15.00mg, -6.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Brown Rice Syrup, Whole Oat Flour, Natural Flavor, Salt, Barley Malt Syrup, Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 25.0g (+2.46g, +10.91%) | |
| Saturated Fat | 3.57g (-6.29g, -63.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-15.00mg, -7.11%) | |
| Total Carbohydrates | 53.57g (-4.18g, -7.24%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 32.14g (+13.83g, +75.53%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.88g, -57.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 3.21mg (-2.42mg, -42.98%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Canola Oil, Egg Whites, Water, Walnuts, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder Processed With Alkali, Vegetable Oil Shortening (palm Oil, Canola Oil), Salt, Natural Flavor, Whey, Modified Corn Starch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses | ||