365 Whole Foods Market Cape Cod Roasted Almonds Mixed With Roasted & Salted Cashews & Plenty Of Perfectly Sweetened Cranberries Trail Mix, Cape Cod by Whole Foods Market, Inc: Similar Foods

Product:
Cape Cod Roasted Almonds Mixed With Roasted & Salted Cashews & Plenty Of Perfectly Sweetened Cranberries Trail Mix, Cape Cod
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368376/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat40.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 36.67g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe3.67mg
Potassium, K500.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated23.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Roasted Almonds (almonds, Expeller Pressed Canola Oil), Roasted Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 10.71g (+5.71g, +114.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+26.00mg, +22.22%)
Total Carbohydrates 32.14g (-4.53g, -12.35%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe5.14mg (+1.47mg, +40.05%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Grated Coconut, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Rice Syrup (rice, Rice Malt, Water), Almonds, Cashews, Chia Seeds, Coconut Cream (natural Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (-0.07mg, -1.91%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Vegetable Oil (hioleic Canola And Or Safflower), Salt, Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 43.33g (+6.66g, +18.16%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.33mg (-0.34mg, -9.26%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+26.00mg, +22.22%)
Total Carbohydrates 28.57g (-8.10g, -22.09%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe7.71mg (+4.04mg, +110.08%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total14.29g
Ingredients
Pumpkin Seeds, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Rice Syrup (rice, Rice Malt, Water), Chia Seeds, Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-24.00kcal, -4.50%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 10.53g (+5.53g, +110.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+6.00mg, +5.13%)
Total Carbohydrates 40.35g (+3.68g, +10.04%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 17.54g (-2.46g, -12.30%)
Sugars, added N/A
Protein 17.54g (+4.21g, +31.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-21.00mg, -15.79%)
Iron, Fe3.86mg (+0.19mg, +5.18%)
Potassium, K484.0mg (-16.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Date Paste (dates), Cashews, Cashew Butter (cashews), Sunflower Seeds, Oats, Brown Rice Protein Concentrate, Cocoa Butter, Sorgham Flakes, Coconut Oil Virgin, Sesame Seeds, Flax Seeds, Blueberry, Pumpkin Seeds, Chia Seeds, Natural Flavors, Strawberry Powder, Sea Salt, Blueberry Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.25
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+5.00kcal, +0.94%)
Total Fat34.62g (-5.38g, -13.45%)
Saturated Fat 15.38g (+10.38g, +207.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 53.85g (+17.18g, +46.85%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 46.15g (+26.15g, +130.75%)
Sugars, added N/A
Protein 11.54g (-1.79g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-18.00mg, -13.53%)
Iron, Fe2.69mg (-0.98mg, -26.70%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar; Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Chocolate; Skim Milk; Reduced Protein Whey (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Salt; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+5.00kcal, +0.94%)
Total Fat34.62g (-5.38g, -13.45%)
Saturated Fat 15.38g (+10.38g, +207.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 53.85g (+17.18g, +46.85%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 46.15g (+26.15g, +130.75%)
Sugars, added N/A
Protein 11.54g (-1.79g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-18.00mg, -13.53%)
Iron, Fe2.69mg (-0.98mg, -26.70%)
Potassium, K481.0mg (-19.00mg, -3.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Peanuts, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Chocolate, Skim Milk, Reduced Protein Whey (milk), Contains 2% Or Less Of Cocoa Processed With Alkali, Lecithin (soy), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 46.67g (+10.00g, +27.27%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-40.00mg, -30.08%)
Iron, Fe2.33mg (-1.34mg, -36.51%)
Potassium, K477.0mg (-23.00mg, -4.60%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Almonds, Peanuts, Cashews, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [preservative]), Ivory Chips (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 42.86g (+6.19g, +16.88%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, FeN/A
Potassium, K464.0mg (-36.00mg, -7.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Almonds, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cranberries (cranberries, Sugar, Sunflower Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Dry Roasted Pistachio Nuts, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 32.14g (-4.53g, -12.35%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe3.21mg (-0.46mg, -12.53%)
Potassium, K464.0mg (-36.00mg, -7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g (-10.83g, -46.42%)
Fatty acids, total polyunsaturated25.0g (+16.67g, +200.12%)
Ingredients
Walnuts, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Pumpkin Seeds, Safflower And Or Sunflower Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+42.00kcal, +7.88%)
Total Fat40.0g (=)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+33.00mg, +28.21%)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 15.0g (+1.67g, +12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe2.75mg (-0.92mg, -25.07%)
Potassium, K475.0mg (-25.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Honey, Glucose Syrup Solids, Walnuts, Whole Grain Brown Rice Crisps (brown Rice Flour, Calcium Carbonate), Chicory Root Extract (inulin), Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (-11.00kcal, -2.06%)
Total Fat43.48g (+3.48g, +8.70%)
Saturated Fat 21.74g (+16.74g, +334.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+13.00mg, +11.11%)
Total Carbohydrates 39.13g (+2.46g, +6.71%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 26.09g (+6.09g, +30.45%)
Sugars, added N/A
Protein 8.7g (-4.63g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-46.00mg, -34.59%)
Iron, Fe3.48mg (-0.19mg, -5.18%)
Potassium, K478.0mg (-22.00mg, -4.40%)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Cacao Beans**, Cane Sugar*, Cocoa Butter**, Almond Butter*, Almond Protein*, Diced Almonds*, Sea Salt, Sunflower Lecithin*, Vanilla Beans*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-18.00kcal, -3.38%)
Total Fat39.39g (-0.61g, -1.53%)
Saturated Fat 4.55g (-0.45g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+35.00mg, +29.91%)
Total Carbohydrates 39.39g (+2.72g, +7.42%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 27.27g (+7.27g, +36.35%)
Sugars, added N/A
Protein 12.12g (-1.21g, -9.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+19.00mg, +14.29%)
Iron, Fe3.33mg (-0.34mg, -9.26%)
Potassium, K455.0mg (-45.00mg, -9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hazelnuts, Almonds, Pecans, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Salt), Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.99
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat28.12g (-11.88g, -29.70%)
Saturated Fat 18.75g (+13.75g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+24.00mg, +20.51%)
Total Carbohydrates 62.5g (+25.83g, +70.44%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 9.38g (-3.95g, -29.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe2.19mg (-1.48mg, -40.33%)
Potassium, K469.0mg (-31.00mg, -6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Cocoa Processed With Alkali, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Spices, Natural Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+43.00kcal, +8.07%)
Total Fat54.55g (+14.55g, +36.38%)
Saturated Fat 18.18g (+13.18g, +263.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-11.00mg, -9.40%)
Total Carbohydrates 18.18g (-18.49g, -50.42%)
Dietary Fiber 12.1g (+5.40g, +80.60%)
Sugars 3.03g (-16.97g, -84.85%)
Sugars, added N/A
Protein 12.12g (-1.21g, -9.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.03mg (-0.64mg, -17.44%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds*, Dried Coconut, Brazil Nuts*, Pecans*, Macadamia Nuts*, Flax Seeds*, Chia Seeds*, Celtic Sea Salt