Essential Everyday Trek & Trail Almonds, Peanuts, Cashews, Sweetened Dried Cranberries, Golden Raisins & Ivory Chips Trail Mix, Trek & Trail by Supervalu, Inc: Similar Foods

Product:
Trek & Trail Almonds, Peanuts, Cashews, Sweetened Dried Cranberries, Golden Raisins & Ivory Chips Trail Mix, Trek & Trail
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461388/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat33.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe2.33mg
Potassium, K477.0mg
Vitamin D, IU13.0IU
Ingredients
Almonds, Peanuts, Cashews, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [preservative]), Ivory Chips (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (-11.00kcal, -2.06%)
Total Fat43.48g (+10.15g, +30.45%)
Saturated Fat 21.74g (+13.41g, +160.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+13.00mg, +11.11%)
Total Carbohydrates 39.13g (-7.54g, -16.16%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 26.09g (-7.24g, -21.72%)
Sugars, added N/A
Protein 8.7g (-4.63g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-6.00mg, -6.45%)
Iron, Fe3.48mg (+1.15mg, +49.36%)
Potassium, K478.0mg (+1.00mg, +0.21%)
Vitamin D, IU17.0IU (+4.00IU, +30.77%)
Ingredients
Cacao Beans**, Cane Sugar*, Cocoa Butter**, Almond Butter*, Almond Protein*, Diced Almonds*, Sea Salt, Sunflower Lecithin*, Vanilla Beans*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat28.12g (-5.21g, -15.63%)
Saturated Fat 18.75g (+10.42g, +125.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+24.00mg, +20.51%)
Total Carbohydrates 62.5g (+15.83g, +33.92%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 9.38g (-3.95g, -29.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+1.00mg, +1.08%)
Iron, Fe2.19mg (-0.14mg, -6.01%)
Potassium, K469.0mg (-8.00mg, -1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Cocoa Processed With Alkali, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Spices, Natural Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+5.00kcal, +0.94%)
Total Fat34.62g (+1.29g, +3.87%)
Saturated Fat 15.38g (+7.05g, +84.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 53.85g (+7.18g, +15.38%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 46.15g (+12.82g, +38.46%)
Sugars, added N/A
Protein 11.54g (-1.79g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+22.00mg, +23.66%)
Iron, Fe2.69mg (+0.36mg, +15.45%)
Potassium, K481.0mg (+4.00mg, +0.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Peanuts, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Chocolate, Skim Milk, Reduced Protein Whey (milk), Contains 2% Or Less Of Cocoa Processed With Alkali, Lecithin (soy), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 6.67g (-1.66g, -19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Roasted Peanuts (contains Soybean And Or Peanut Oil, Sea Salt), Thompson Raisins (contains Sunflower Oil), Peanut And Regular Milk Chocolate Gems (sugar, Peanuts, Cocoa Butter, Milk Powder, Cocoa, Maltodextrin, Soy Lecithin [emulsifier], Natural Waxes, Titanium Dioxide Color, Artificial Colors [fd&c Yellow No 5 Lake, Fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake, Fd&c Blue No 1 Lake, Fd&c Blue No 2 Lake], Natural Flavor), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (+20.00kcal, +3.75%)
Total Fat39.47g (+6.14g, +18.42%)
Saturated Fat 10.53g (+2.20g, +26.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-25.00mg, -21.37%)
Total Carbohydrates 47.37g (+0.70g, +1.50%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 7.89g (-5.44g, -40.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-14.00mg, -15.05%)
Iron, Fe5.79mg (+3.46mg, +148.50%)
Potassium, K474.0mg (-3.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Praline Almond Pieces (almonds, Sugar, Contains Less Than 1% Of The Following: Butter [cream, Salt], Salt, Vegetable Oil [peanut And Or Cottonseed], Soy Lecithin), Dark Chocolate Coffee Beans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Flavor], Coffee Beans, Gum Acacia, Sugar, Confectioner's Glaze), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Hazelnuts (filberts), Dark Chocolate Mocha Flavored Pecans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Flavor], Pecans, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Natural Flavor, Sugar, Confectioner's Glaze), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (+20.00kcal, +3.75%)
Total Fat39.47g (+6.14g, +18.42%)
Saturated Fat 10.53g (+2.20g, +26.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-25.00mg, -21.37%)
Total Carbohydrates 47.37g (+0.70g, +1.50%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 7.89g (-5.44g, -40.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-14.00mg, -15.05%)
Iron, Fe6.05mg (+3.72mg, +159.66%)
Potassium, K474.0mg (-3.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Praline Almond Pieces (almonds, Sugar, Contains Less Than 1% Of The Following: Butter [cream, Salt], Salt, Vegetable Oil [peanut And Or Cottonseed], Soy Lecithin), Dark Chocolate Coffee Beans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Coffee Beans, Gum Acacia, Sugar, Confectioner's Glaze), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Hazelnuts (filberts), Dark Chocolate Mocha Flavored Pecans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Pecans, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavor), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-13.00kcal, -2.44%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 12.0g (+3.67g, +44.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+3.00mg, +2.56%)
Total Carbohydrates 56.0g (+9.33g, +19.99%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 20.0g (-13.33g, -39.99%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-13.00mg, -13.98%)
Iron, Fe1.44mg (-0.89mg, -38.20%)
Potassium, K460.0mg (-17.00mg, -3.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
White Chocolatey Drops (sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin, Monoglycerides, Titanium Dioxide [artificial Color], Artificial Flavor), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Milk, Whey Powder, Peanut Butter [peanuts, Partially Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Golden Raisins (seedless Rasins, Sulfur Dioxide [a Preservative]), Almonds, Peanuts, Cashews, Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, FeN/A
Potassium, K464.0mg (-13.00mg, -2.73%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Almonds, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cranberries (cranberries, Sugar, Sunflower Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Dry Roasted Pistachio Nuts, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-19.00kcal, -3.56%)
Total Fat31.43g (-1.90g, -5.70%)
Saturated Fat 5.71g (-2.62g, -31.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 45.71g (-0.96g, -2.06%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 31.43g (-1.90g, -5.70%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-27.00mg, -29.03%)
Iron, Fe2.29mg (-0.04mg, -1.72%)
Potassium, K460.0mg (-17.00mg, -3.56%)
Vitamin D, IU11.0IU (-2.00IU, -15.38%)
Other Nutrients
Vitamin E9.0mg_ate
Ingredients
Peanuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter], Soynuts [soybeans, Sunflower Oil], Less Than 1% Of Shellac, Gum Acacia, Corn Syrup), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sweetened Dried Cherries (tart Cherries, Sugar), Walnuts, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+5.00kcal, +0.94%)
Total Fat34.62g (+1.29g, +3.87%)
Saturated Fat 15.38g (+7.05g, +84.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 53.85g (+7.18g, +15.38%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 46.15g (+12.82g, +38.46%)
Sugars, added N/A
Protein 11.54g (-1.79g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+22.00mg, +23.66%)
Iron, Fe2.69mg (+0.36mg, +15.45%)
Potassium, K500.0mg (+23.00mg, +4.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar; Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Chocolate; Skim Milk; Reduced Protein Whey (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Salt; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 23.33g (+15.00g, +180.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 63.33g (+16.66g, +35.70%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 26.67g (-6.66g, -19.98%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-10.00mg, -10.75%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K450.0mg (-27.00mg, -5.66%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (milk), Dextrose, Soy Flour, Nonfat Dry Milk, Cocoa Processed With Alkali, Hazelnuts, Barley Malt Extract, Chocolate Liquor, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Natural Vanilla Pods, Spices Contains Milk, Hazelnuts, Coconut, Wheat And Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-24.00kcal, -4.50%)
Total Fat33.33g (=)
Saturated Fat 10.53g (+2.20g, +26.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+6.00mg, +5.13%)
Total Carbohydrates 40.35g (-6.32g, -13.54%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 17.54g (-15.79g, -47.37%)
Sugars, added N/A
Protein 17.54g (+4.21g, +31.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+19.00mg, +20.43%)
Iron, Fe3.86mg (+1.53mg, +65.67%)
Potassium, K484.0mg (+7.00mg, +1.47%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Date Paste (dates), Cashews, Cashew Butter (cashews), Sunflower Seeds, Oats, Brown Rice Protein Concentrate, Cocoa Butter, Sorgham Flakes, Coconut Oil Virgin, Sesame Seeds, Flax Seeds, Blueberry, Pumpkin Seeds, Chia Seeds, Natural Flavors, Strawberry Powder, Sea Salt, Blueberry Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (=)
Saturated Fat 5.0g (-3.33g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 40.0g (-6.67g, -14.29%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (-6.66g, -19.98%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-13.00mg, -13.98%)
Iron, Fe3.33mg (+1.00mg, +42.92%)
Potassium, K490.0mg (+13.00mg, +2.73%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pumpkin Seeds, Cashews, Pecans, Pistachios, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-22.00kcal, -4.13%)
Total Fat31.11g (-2.22g, -6.66%)
Saturated Fat 2.22g (-6.11g, -73.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (+27.00mg, +23.08%)
Total Carbohydrates 44.44g (-2.23g, -4.78%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 28.89g (-4.44g, -13.32%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe2.4mg (+0.07mg, +3.00%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 5.0g (-3.33g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 56.67g (+10.00g, +21.43%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-10.00g, -30.00%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe4.0mg (+1.67mg, +71.67%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Rolled Oats, California Raisins, Maple Syrup, Oregon Hazelnuts, Pacific Nw Honey, Non Gmo Canola Oil, Cashews, Sesame Seeds, Coconut Flakes, Olive Oil, Jacobsen Salt Co Sea Salt