Melissa's Clean Snax, Pumpkin Seed by World Variety Produce, Inc: Similar Foods
- Product:
- Clean Snax, Pumpkin Seed
- Brand:
- Melissa's
- Maker:
- World Variety Produce, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316443/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 39.29g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 7.71mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 14.29g | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Rice Syrup (rice, Rice Malt, Water), Chia Seeds, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (=) | |
| Saturated Fat | 10.71g (+3.57g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 32.14g (+3.57g, +12.50%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (-2.57mg, -33.33%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Grated Coconut, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Rice Syrup (rice, Rice Malt, Water), Almonds, Cashews, Chia Seeds, Coconut Cream (natural Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+9.00kcal, +1.68%) | |
| Total Fat | 45.45g (+6.16g, +15.68%) | |
| Saturated Fat | 7.58g (+0.44g, +6.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-22.00mg, -15.38%) | |
| Total Carbohydrates | 27.27g (-1.30g, -4.55%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 6.06g | |
| Sugars, added | N/A | |
| Protein | 15.15g (-6.28g, -29.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 6.06mg (-1.65mg, -21.40%) | |
| Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews*, Almonds*, Dark Chocolate+ (cacao Beans+, Coconut Sugar+, Cocoa Butter+), Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+9.00kcal, +1.68%) | |
| Total Fat | 45.45g (+6.16g, +15.68%) | |
| Saturated Fat | 7.58g (+0.44g, +6.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-22.00mg, -15.38%) | |
| Total Carbohydrates | 27.27g (-1.30g, -4.55%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 6.06g | |
| Sugars, added | N/A | |
| Protein | 15.15g (-6.28g, -29.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 6.06mg (-1.65mg, -21.40%) | |
| Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews*+, Almonds*+, Dark Chocolate* (cacao Beans*, Coconut Sugar*, Cocoa Butter*), Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 39.53g (+0.24g, +0.61%) | |
| Saturated Fat | 4.65g (-2.49g, -34.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-27.00mg, -18.88%) | |
| Total Carbohydrates | 39.53g (+10.96g, +38.36%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 20.93g | |
| Sugars, added | N/A | |
| Protein | 13.95g (-7.48g, -34.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 3.49mg (-4.22mg, -54.73%) | |
| Potassium, K | 512.0mg (+12.00mg, +2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Sunflower Seed Oil And Or Highly Refined Peanut Oil), Roasted Cashews (cashews, Sunflower Seed Oil And Or Highly Refined Peanut Oil, Sea Salt), Dried Sweetened Cranberries (cranberries Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 46.88g (+7.59g, +19.32%) | |
| Saturated Fat | 14.06g (+6.92g, +96.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-2.00mg, -1.40%) | |
| Total Carbohydrates | 25.0g (-3.57g, -12.50%) | |
| Dietary Fiber | 9.4g (+2.30g, +32.39%) | |
| Sugars | 9.38g | |
| Sugars, added | N/A | |
| Protein | 15.62g (-5.81g, -27.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 7.81mg (+0.10mg, +1.30%) | |
| Potassium, K | 531.0mg (+31.00mg, +6.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Almonds, Organic Pecans, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Maple Syrup, Organic Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Sesame Seeds, Organic Coconut Oil, Organic Cocoa Powder, Organic Natural Flavor, Salt, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 46.43g (+7.14g, +18.17%) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-18.00mg, -12.59%) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (-3.85mg, -49.94%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Coconut Butter, Maple Sugar, Cocoa Powder, Espresso Powder, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 40.0g (+0.71g, +1.81%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-26.00mg, -18.18%) | |
| Total Carbohydrates | 36.67g (+8.10g, +28.35%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.10g, -37.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 3.67mg (-4.04mg, -52.40%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Expeller Pressed Canola Oil), Roasted Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+20.00kcal, +3.73%) | |
| Total Fat | 40.0g (+0.71g, +1.81%) | |
| Saturated Fat | 8.89g (+1.75g, +24.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+1.00mg, +0.70%) | |
| Total Carbohydrates | 31.11g (+2.54g, +8.89%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 17.78g | |
| Sugars, added | N/A | |
| Protein | 24.44g (+3.01g, +14.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.22mg (-5.49mg, -71.21%) | |
| Potassium, K | 533.0mg (+33.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut, Honey Crystals (cane Sugar, Honey, Cane Molasses), Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Coconut Oil, Bacillus Coagulans Gbi 30 6086, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-10.00kcal, -1.87%) | |
| Total Fat | 42.11g (+2.82g, +7.18%) | |
| Saturated Fat | 7.89g (+0.75g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-38.00mg, -26.57%) | |
| Total Carbohydrates | 26.32g (-2.25g, -7.88%) | |
| Dietary Fiber | 10.5g (+3.40g, +47.89%) | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 15.79g (-5.64g, -26.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-11.00mg, -7.69%) | |
| Iron, Fe | 5.26mg (-2.45mg, -31.78%) | |
| Potassium, K | 516.0mg (+16.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews*+, Almonds*+, Chocolate* (cacao*, Coconut Sugar*, Cacao Butter*), Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-2.62g, -6.67%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-10.00mg, -6.99%) | |
| Total Carbohydrates | 43.33g (+14.76g, +51.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.10g, -37.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 3.33mg (-4.38mg, -56.81%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (=) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-36.00mg, -25.17%) | |
| Total Carbohydrates | 39.29g (+10.72g, +37.52%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.57mg (-4.14mg, -53.70%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (=) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-36.00mg, -25.17%) | |
| Total Carbohydrates | 39.29g (+10.72g, +37.52%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.57mg (-4.14mg, -53.70%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Organic Roasted Almonds (organic Almonds, Organic Expeller Pressed Canola Oil), Organic Roasted Cashews (organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (=) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-36.00mg, -25.17%) | |
| Total Carbohydrates | 39.29g (+10.72g, +37.52%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (-3.85mg, -49.94%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-19.00kcal, -3.54%) | |
| Total Fat | 37.93g (-1.36g, -3.46%) | |
| Saturated Fat | 3.45g (-3.69g, -51.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-40.00mg, -27.97%) | |
| Total Carbohydrates | 34.48g (+5.91g, +20.69%) | |
| Dietary Fiber | 10.3g (+3.20g, +45.07%) | |
| Sugars | 17.24g | |
| Sugars, added | N/A | |
| Protein | 17.24g (-4.19g, -19.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
| Iron, Fe | 6.21mg (-1.50mg, -19.46%) | |
| Potassium, K | 483.0mg (-17.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Green Hatch Chile Powder, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 40.0g (+0.71g, +1.81%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-26.00mg, -18.18%) | |
| Total Carbohydrates | 40.0g (+11.43g, +40.01%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.10g, -37.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 3.6mg (-4.11mg, -53.31%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Vegetable Oil (hioleic Canola And Or Safflower), Salt, Cranberries (cranberries, Sugar, Sunflower Oil) | ||