365 Everyday Value Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon by Whole Foods Market, Inc: Similar Foods

Product:
Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186596/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat8.33g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 479.0mg
Total Carbohydrates 41.67g
Dietary Fiber 2.1g
Sugars 8.33g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.08mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Expeller Pressed Canola Oil And Or Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Natural Flavors, Organic Cinnamon Powder, Organic Soy Lecithin (emulsifier), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-5.00kcal, -1.85%)
Total Fat9.38g (+1.05g, +12.61%)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+5.00mg, +1.04%)
Total Carbohydrates 40.62g (-1.05g, -2.52%)
Dietary Fiber 4.7g (+2.60g, +123.81%)
Sugars 6.25g (-2.08g, -24.97%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (=)
Iron, Fe1.69mg (-0.39mg, -18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [vitamin C]), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Evaporated Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Organic Pear Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 2.1g (=)
Sugars 8.33g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe1.88mg (-0.20mg, -9.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Organic Pear Juice Concentrate, Organic Cinnamon Powder, Organic Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat6.14g (-2.19g, -26.29%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-5.00mg, -1.04%)
Total Carbohydrates 47.37g (+5.70g, +13.68%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 5.26g (-3.07g, -36.85%)
Sugars, added N/A
Protein 8.77g (+2.52g, +40.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe2.53mg (+0.45mg, +21.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oat Flour, Flax Seeds, Sugar, Sunflower Seeds, Cracked Wheat, Barley Flakes, Contains 2% Or Less Of Each Of: Millet, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cornmeal, Salt, Honey, Rye Flour, Sesame Seeds, Malted Barley Extract, Vinegar, Spices, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-10.00kcal, -3.69%)
Total Fat7.01g (-1.32g, -15.85%)
Saturated Fat 2.0g (+0.44g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+2.00mg, +0.42%)
Total Carbohydrates 42.08g (+0.41g, +0.98%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 0.0g (-8.33g, -100.00%)
Sugars, added N/A
Protein 8.02g (+1.77g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe2.89mg (+0.81mg, +38.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pomace Oil With Extra Virgin Olive Oil, Cheeses (cultured Milk, Enzymes, Salt), Sea Salt (magnesium Carbonate), Vitamin C, Vital Wheat Gluten, Conditioner (gluten, Wheat Flour, Ascorbic Acid), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat4.39g (-3.94g, -47.30%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-5.00mg, -1.04%)
Total Carbohydrates 50.88g (+9.21g, +22.10%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 3.51g (-4.82g, -57.86%)
Sugars, added N/A
Protein 8.77g (+2.52g, +40.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.16mg (+1.08mg, +51.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat, Honey, Contains 2% Or Less Of: Flax Seeds, Sunflower Seeds, Rye, Sesame Seeds, Oats, Salt, Molasses, Barley, Corn, Poppy Seeds, Triticale, Millet, Rice Bran, Wheat Germ, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-8.00kcal, -2.95%)
Total Fat3.51g (-4.82g, -57.86%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+12.00mg, +2.51%)
Total Carbohydrates 47.37g (+5.70g, +13.68%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 1.75g (-6.58g, -78.99%)
Sugars, added N/A
Protein 8.77g (+2.52g, +40.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.16mg (+1.08mg, +51.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Yeast, Sesame Seeds, Salt, Sugar, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, Enzymes, L Cysteine), Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-5.00kcal, -1.85%)
Total Fat0.78g (-7.55g, -90.64%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-10.00mg, -2.09%)
Total Carbohydrates 51.56g (+9.89g, +23.73%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 7.81g (-0.52g, -6.24%)
Sugars, added N/A
Protein 14.06g (+7.81g, +124.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (=)
Iron, Fe2.81mg (+0.73mg, +35.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Filtered Water, Honey, Wheat Gluten, Cultured Wheat, Fresh Yeast, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat11.76g (+3.43g, +41.18%)
Saturated Fat 1.18g (-0.38g, -24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-8.00mg, -1.67%)
Total Carbohydrates 37.65g (-4.02g, -9.65%)
Dietary Fiber 4.7g (+2.60g, +123.81%)
Sugars 5.88g (-2.45g, -29.41%)
Sugars, added N/A
Protein 9.41g (+3.16g, +50.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe6.12mg (+4.04mg, +194.23%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Hummus Ingredients: Chick Peas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat11.76g (+3.43g, +41.18%)
Saturated Fat 1.18g (-0.38g, -24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-8.00mg, -1.67%)
Total Carbohydrates 37.65g (-4.02g, -9.65%)
Dietary Fiber 4.7g (+2.60g, +123.81%)
Sugars 5.88g (-2.45g, -29.41%)
Sugars, added N/A
Protein 9.41g (+3.16g, +50.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe6.12mg (+4.04mg, +194.23%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Hummus Ingredients: Chick Peas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+11.00kcal, +4.06%)
Total Fat5.63g (-2.70g, -32.41%)
Saturated Fat 1.41g (-0.15g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (+14.00mg, +2.92%)
Total Carbohydrates 47.89g (+6.22g, +14.93%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 5.63g (-2.70g, -32.41%)
Sugars, added N/A
Protein 8.45g (+2.20g, +35.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.52mg (-0.56mg, -26.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.048mg
Niacin0.563mg
Folic acid0.0ug
Ingredients
Flour, (wheat Flour, Malted Barley Flour), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less (the Following Salt, Vinegar, Monoglycerides, Acetic Acid, Lactic Acid, Potassium Sorbate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+7.00kcal, +2.58%)
Total Fat0.46g (-7.87g, -94.48%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 491.0mg (+12.00mg, +2.51%)
Total Carbohydrates 51.85g (+10.18g, +24.43%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 5.56g (-2.77g, -33.25%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe3.33mg (+1.25mg, +60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzymes), Water, Sugar, Soybean And Or Canola Oil, Salt, Yeast, Dough Conditioners (datem, Ascorbic Acid, Enzymes), Soy Lecithin, Calcium Propionate, Sodium Stearoyl 2 Lactylate, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-12.00kcal, -4.43%)
Total Fat1.18g (-7.15g, -85.83%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 54.12g (+12.45g, +29.88%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 9.41g (+1.08g, +12.97%)
Sugars, added N/A
Protein 8.24g (+1.99g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe3.18mg (+1.10mg, +52.88%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Nuggets (sugar, Wheat Flour, Cinnamon, Soybean Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Malted Wheat Flour, Molasses, White Vinegar, Hydrolyzed Wheat Gluten, Canola Oil, Ascorbic Acid (vitamin C), Enzymes, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-17.00kcal, -6.27%)
Total Fat2.54g (-5.79g, -69.51%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 475.0mg (-4.00mg, -0.84%)
Total Carbohydrates 49.15g (+7.48g, +17.95%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 1.69g (-6.64g, -79.71%)
Sugars, added N/A
Protein 6.78g (+0.53g, +8.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe3.05mg (+0.97mg, +46.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Dough Starter (egg Yolk, Soy Flour, Whey), Soybean Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, Contains 2% Less Of The Following: Ascorbic Acid, L Cysteine, Enzymes, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat3.51g (-4.82g, -57.86%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+12.00mg, +2.51%)
Total Carbohydrates 54.39g (+12.72g, +30.53%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 3.51g (-4.82g, -57.86%)
Sugars, added N/A
Protein 8.77g (+2.52g, +40.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.16mg (+1.08mg, +51.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sour Culture, Whole Wheat Flour, Dark Rye Flour, Organic Malt Powder, Hulled Millet, Flax Seeds, Honey, Sunflower Seeds, Salt, Cracked Barley, Yeast, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Semolina, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-8.00kcal, -2.95%)
Total Fat1.75g (-6.58g, -78.99%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+12.00mg, +2.51%)
Total Carbohydrates 56.14g (+14.47g, +34.73%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 5.26g (-3.07g, -36.85%)
Sugars, added N/A
Protein 8.77g (+2.52g, +40.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.16mg (+1.08mg, +51.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Salt, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Canola Oil, Vinegar, Calcium Sulfate, Wheat Flour, Wheat Starch, L Cysteine, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Topped With Onions