365 Everyday Value, Organic Homestyle Mini Waffles by Whole Foods Market, Inc: Similar Foods

Product:
365 Everyday Value, Organic Homestyle Mini Waffles
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061384/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal
Total Fat9.38g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 484.0mg
Total Carbohydrates 40.62g
Dietary Fiber 4.7g
Sugars 6.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [vitamin C]), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Evaporated Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Organic Pear Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+5.00kcal, +1.88%)
Total Fat8.33g (-1.05g, -11.19%)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-5.00mg, -1.03%)
Total Carbohydrates 41.67g (+1.05g, +2.58%)
Dietary Fiber 2.1g (-2.60g, -55.32%)
Sugars 8.33g (+2.08g, +33.28%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.39mg, +23.08%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Expeller Pressed Canola Oil And Or Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Natural Flavors, Organic Cinnamon Powder, Organic Soy Lecithin (emulsifier), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+5.00kcal, +1.88%)
Total Fat8.33g (-1.05g, -11.19%)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-5.00mg, -1.03%)
Total Carbohydrates 41.67g (+1.05g, +2.58%)
Dietary Fiber 2.1g (-2.60g, -55.32%)
Sugars 8.33g (+2.08g, +33.28%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe1.88mg (+0.19mg, +11.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Organic Pear Juice Concentrate, Organic Cinnamon Powder, Organic Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-3.00kcal, -1.13%)
Total Fat3.51g (-5.87g, -62.58%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+7.00mg, +1.45%)
Total Carbohydrates 47.37g (+6.75g, +16.62%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 1.75g (-4.50g, -72.00%)
Sugars, added N/A
Protein 8.77g (+2.52g, +40.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.16mg (+1.47mg, +86.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Yeast, Sesame Seeds, Salt, Sugar, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, Enzymes, L Cysteine), Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-5.00kcal, -1.88%)
Total Fat7.01g (-2.37g, -25.27%)
Saturated Fat 2.0g (+0.44g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-3.00mg, -0.62%)
Total Carbohydrates 42.08g (+1.46g, +3.59%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 8.02g (+1.77g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe2.89mg (+1.20mg, +71.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pomace Oil With Extra Virgin Olive Oil, Cheeses (cultured Milk, Enzymes, Salt), Sea Salt (magnesium Carbonate), Vitamin C, Vital Wheat Gluten, Conditioner (gluten, Wheat Flour, Ascorbic Acid), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-1.00kcal, -0.38%)
Total Fat6.62g (-2.76g, -29.42%)
Saturated Fat 2.94g (+1.38g, +88.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+16.00mg, +3.31%)
Total Carbohydrates 44.12g (+3.50g, +8.62%)
Dietary Fiber 7.4g (+2.70g, +57.45%)
Sugars 1.47g (-4.78g, -76.48%)
Sugars, added N/A
Protein 8.82g (+2.57g, +41.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe2.65mg (+0.96mg, +56.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Cultured Wheat Flour With Added Vinegar, Organic Palm Fruit Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.35
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-7.00kcal, -2.63%)
Total Fat3.53g (-5.85g, -62.37%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+10.00mg, +2.07%)
Total Carbohydrates 48.24g (+7.62g, +18.76%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 1.18g (-5.07g, -81.12%)
Sugars, added N/A
Protein 8.24g (+1.99g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe3.18mg (+1.49mg, +88.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Canola Oil, Extra Virgin Olive Oil, Malt, Salt, Dextrose, Yeast, Dough Conditioner (corn Flour, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-1.00kcal, -0.38%)
Total Fat5.88g (-3.50g, -37.31%)
Saturated Fat 2.94g (+1.38g, +88.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+16.00mg, +3.31%)
Total Carbohydrates 47.06g (+6.44g, +15.85%)
Dietary Fiber 1.5g (-3.20g, -68.09%)
Sugars 1.47g (-4.78g, -76.48%)
Sugars, added N/A
Protein 7.35g (+1.10g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe2.65mg (+0.96mg, +56.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Palm Fruit Oil, Cultured Wheat Flour With Added Vinegar, Dehydrated Garlic, Spices, Dehydrated Onion, Sunflower Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-7.00kcal, -2.63%)
Total Fat1.18g (-8.20g, -87.42%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-2.00mg, -0.41%)
Total Carbohydrates 54.12g (+13.50g, +33.23%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 9.41g (+3.16g, +50.56%)
Sugars, added N/A
Protein 8.24g (+1.99g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe3.18mg (+1.49mg, +88.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Nuggets (sugar, Wheat Flour, Cinnamon, Soybean Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Malted Wheat Flour, Molasses, White Vinegar, Hydrolyzed Wheat Gluten, Canola Oil, Ascorbic Acid (vitamin C), Enzymes, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat2.68g (-6.70g, -71.43%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-2.00mg, -0.41%)
Total Carbohydrates 46.43g (+5.81g, +14.30%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.21mg (+1.52mg, +89.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour (enriched With Ferrous Sulfate [iron], Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Salt, Fresh Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-3.00kcal, -1.13%)
Total Fat1.75g (-7.63g, -81.34%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+7.00mg, +1.45%)
Total Carbohydrates 56.14g (+15.52g, +38.21%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 8.77g (+2.52g, +40.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.16mg (+1.47mg, +86.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Salt, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Canola Oil, Vinegar, Calcium Sulfate, Wheat Flour, Wheat Starch, L Cysteine, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Topped With Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-12.00kcal, -4.51%)
Total Fat2.54g (-6.84g, -72.92%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 475.0mg (-9.00mg, -1.86%)
Total Carbohydrates 49.15g (+8.53g, +21.00%)
Dietary Fiber 1.7g (-3.00g, -63.83%)
Sugars 1.69g (-4.56g, -72.96%)
Sugars, added N/A
Protein 6.78g (+0.53g, +8.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe3.05mg (+1.36mg, +80.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Dough Starter (egg Yolk, Soy Flour, Whey), Soybean Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, Contains 2% Less Of The Following: Ascorbic Acid, L Cysteine, Enzymes, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+15.00kcal, +5.64%)
Total Fat6.14g (-3.24g, -34.54%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-10.00mg, -2.07%)
Total Carbohydrates 47.37g (+6.75g, +16.62%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 8.77g (+2.52g, +40.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe2.53mg (+0.84mg, +49.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oat Flour, Flax Seeds, Sugar, Sunflower Seeds, Cracked Wheat, Barley Flakes, Contains 2% Or Less Of Each Of: Millet, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cornmeal, Salt, Honey, Rye Flour, Sesame Seeds, Malted Barley Extract, Vinegar, Spices, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+16.00kcal, +6.02%)
Total Fat5.63g (-3.75g, -39.98%)
Saturated Fat 1.41g (-0.15g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (+9.00mg, +1.86%)
Total Carbohydrates 47.89g (+7.27g, +17.90%)
Dietary Fiber 2.8g (-1.90g, -40.43%)
Sugars 5.63g (-0.62g, -9.92%)
Sugars, added N/A
Protein 8.45g (+2.20g, +35.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.52mg (-0.17mg, -10.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.048mg
Niacin0.563mg
Folic acid0.0ug
Ingredients
Flour, (wheat Flour, Malted Barley Flour), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less (the Following Salt, Vinegar, Monoglycerides, Acetic Acid, Lactic Acid, Potassium Sorbate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-5.00kcal, -1.88%)
Total Fat1.79g (-7.59g, -80.92%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 496.0mg (+12.00mg, +2.48%)
Total Carbohydrates 53.57g (+12.95g, +31.88%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 10.71g (+4.46g, +71.36%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe0.64mg (-1.05mg, -62.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Fractions, Sugar, Soy Grits, Nonfat Milk Solids, Wheat Germ, Salt, Yeast, Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+12.00kcal, +4.51%)
Total Fat0.46g (-8.92g, -95.10%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 491.0mg (+7.00mg, +1.45%)
Total Carbohydrates 51.85g (+11.23g, +27.65%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 5.56g (-0.69g, -11.04%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe3.33mg (+1.64mg, +97.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzymes), Water, Sugar, Soybean And Or Canola Oil, Salt, Yeast, Dough Conditioners (datem, Ascorbic Acid, Enzymes), Soy Lecithin, Calcium Propionate, Sodium Stearoyl 2 Lactylate, Sodium Hydroxide