Acme, Bagel Pretzel by West Coast Grocery Company: Similar Foods
- Product:
- Acme, Bagel Pretzel
- Brand:
- Acme
- Maker:
- West Coast Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054709/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal | |
| Total Fat | 0.46g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 491.0mg | |
| Total Carbohydrates | 51.85g | |
| Dietary Fiber | 1.9g | |
| Sugars | 5.56g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzymes), Water, Sugar, Soybean And Or Canola Oil, Salt, Yeast, Dough Conditioners (datem, Ascorbic Acid, Enzymes), Soy Lecithin, Calcium Propionate, Sodium Stearoyl 2 Lactylate, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 3.51g (+3.05g, +663.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 54.39g (+2.54g, +4.90%) | |
| Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
| Sugars | 3.51g (-2.05g, -36.87%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 3.16mg (-0.17mg, -5.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sour Culture, Whole Wheat Flour, Dark Rye Flour, Organic Malt Powder, Hulled Millet, Flax Seeds, Honey, Sunflower Seeds, Salt, Cracked Barley, Yeast, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Semolina, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+5.00kcal, +1.80%) | |
| Total Fat | 3.77g (+3.31g, +719.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 54.72g (+2.87g, +5.54%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 5.66g (+0.10g, +1.80%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.10g, +13.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.3mg (+0.10mg, +4.55%) | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 3.4mg (+0.07mg, +2.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Hard Red Winter Wheat, Sunflower Seeds, Sesame Seeds, Rye Flakes, Oats, Flax Seeds, Cracked Wheat, Rye, Salt, Spelt, Hulled Barley, Yeast, Soft White Wheat, Rye Flour, Yellow Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | 5.63g (+5.17g, +1123.91%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 47.89g (-3.96g, -7.64%) | |
| Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
| Sugars | 5.63g (+0.07g, +1.26%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.12g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 28.0mg (-9.00mg, -24.32%) | |
| Iron, Fe | 1.52mg (-1.81mg, -54.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.048mg | |
| Niacin | 0.563mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour, (wheat Flour, Malted Barley Flour), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less (the Following Salt, Vinegar, Monoglycerides, Acetic Acid, Lactic Acid, Potassium Sorbate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 0.88g (+0.42g, +91.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 61.4g (+9.55g, +18.42%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 12.28g (+6.72g, +120.86%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 3.16mg (-0.17mg, -5.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Organic Whole Wheat Flour, Filtered Water, Figs, Levain Starter, Fig Puree, Sugar, Cornmeal, Sea Salt, Anise | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 3.49g (+3.03g, +658.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-3.00mg, -0.61%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 9.3g (+3.74g, +67.27%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.35g, -16.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 2.51mg (-0.82mg, -24.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Partially Hydrogenated Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Soy Lecithin, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Beta Carotene (artificial Color), Natural And Artificial Flavors, Malt Syrup, Calcium Propionate (a Preservative), Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 4.61g (+4.15g, +902.17%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+9.00mg, +1.83%) | |
| Total Carbohydrates | 51.32g (-0.53g, -1.02%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 3.95g (-1.61g, -28.96%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+0.88g, +10.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 3.55mg (+0.22mg, +6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Dough Conditioners, (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Calcium Sulfate, Wheat Gluten, Wheat Starch, Soy Lecithim,calcium Carbonate, Monocalcium Phosphate, Soy Flour Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-15.00kcal, -5.40%) | |
| Total Fat | 1.75g (+1.29g, +280.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 56.14g (+4.29g, +8.27%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 5.26g (-0.30g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 3.16mg (-0.17mg, -5.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Salt, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Canola Oil, Vinegar, Calcium Sulfate, Wheat Flour, Wheat Starch, L Cysteine, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Topped With Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-15.00kcal, -5.40%) | |
| Total Fat | 3.51g (+3.05g, +663.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 47.37g (-4.48g, -8.64%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 1.75g (-3.81g, -68.53%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 3.16mg (-0.17mg, -5.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Yeast, Sesame Seeds, Salt, Sugar, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, Enzymes, L Cysteine), Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-3.00kcal, -1.08%) | |
| Total Fat | 2.5g (+2.04g, +443.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+9.00mg, +1.83%) | |
| Total Carbohydrates | 52.5g (+0.65g, +1.25%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 5.0g (-0.56g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.83g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+13.00mg, +35.14%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 5.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Natural Sour, Potato Flour, Sea Salt, Cultured Wheat Flour, Wheat Gluten, Buttermilk, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 4.39g (+3.93g, +854.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-17.00mg, -3.46%) | |
| Total Carbohydrates | 50.88g (-0.97g, -1.87%) | |
| Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
| Sugars | 3.51g (-2.05g, -36.87%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 3.16mg (-0.17mg, -5.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat, Honey, Contains 2% Or Less Of: Flax Seeds, Sunflower Seeds, Rye, Sesame Seeds, Oats, Salt, Molasses, Barley, Corn, Poppy Seeds, Triticale, Millet, Rice Bran, Wheat Germ, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-17.00kcal, -6.12%) | |
| Total Fat | 1.79g (+1.33g, +289.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 496.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 53.57g (+1.72g, +3.32%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 10.71g (+5.15g, +92.63%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 0.64mg (-2.69mg, -80.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Fractions, Sugar, Soy Grits, Nonfat Milk Solids, Wheat Germ, Salt, Yeast, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 6.14g (+5.68g, +1234.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-17.00mg, -3.46%) | |
| Total Carbohydrates | 47.37g (-4.48g, -8.64%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 5.26g (-0.30g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.53mg (-0.80mg, -24.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oat Flour, Flax Seeds, Sugar, Sunflower Seeds, Cracked Wheat, Barley Flakes, Contains 2% Or Less Of Each Of: Millet, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cornmeal, Salt, Honey, Rye Flour, Sesame Seeds, Malted Barley Extract, Vinegar, Spices, Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+10.00kcal, +3.60%) | |
| Total Fat | 3.75g (+3.29g, +715.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+9.00mg, +1.83%) | |
| Total Carbohydrates | 55.0g (+3.15g, +6.08%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+0.42g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-12.00mg, -32.43%) | |
| Iron, Fe | 1.8mg (-1.53mg, -45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Refined Wheat Flour (57%), Water, Salt, Sugar, Yeast, Acetic Acid, Garlic (0 6%), Raising Agent (sodium Bicarbonate), Preservatives (calcium Propionate, Potassium Sorbate), Coriander Leaves (0 2%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-13.00kcal, -4.68%) | |
| Total Fat | 5.88g (+5.42g, +1178.26%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+9.00mg, +1.83%) | |
| Total Carbohydrates | 47.06g (-4.79g, -9.24%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 1.47g (-4.09g, -73.56%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-0.98g, -11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-8.00mg, -21.62%) | |
| Iron, Fe | 2.65mg (-0.68mg, -20.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Palm Fruit Oil, Cultured Wheat Flour With Added Vinegar, Dehydrated Garlic, Spices, Dehydrated Onion, Sunflower Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Guar Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | 3.53g (+3.07g, +667.39%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (+15.00mg, +3.05%) | |
| Total Carbohydrates | 51.76g (-0.09g, -0.17%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 1.18g (-4.38g, -78.78%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.09g, -1.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 2.12mg (-1.21mg, -36.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Organic Rosemary, Yeast | ||