Meijer Apple Cinnamon Organic Mini Waffles, Apple Cinnamon by Meijer, Inc: Similar Foods
- Product:
- Apple Cinnamon Organic Mini Waffles, Apple Cinnamon
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626810/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 1.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 479.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 2.1g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 1.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Organic Pear Juice Concentrate, Organic Cinnamon Powder, Organic Soy Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (=) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 1.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (=) | |
| Total Carbohydrates | 41.67g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 2.08mg (+0.20mg, +10.64%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Expeller Pressed Canola Oil And Or Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Natural Flavors, Organic Cinnamon Powder, Organic Soy Lecithin (emulsifier), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-5.00kcal, -1.85%) | |
| Total Fat | 9.38g (+1.05g, +12.61%) | |
| Saturated Fat | 1.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 40.62g (-1.05g, -2.52%) | |
| Dietary Fiber | 4.7g (+2.60g, +123.81%) | |
| Sugars | 6.25g (-2.08g, -24.97%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 1.69mg (-0.19mg, -10.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [vitamin C]), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Evaporated Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Organic Pear Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+10.00kcal, +3.69%) | |
| Total Fat | 6.14g (-2.19g, -26.29%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-5.00mg, -1.04%) | |
| Total Carbohydrates | 47.37g (+5.70g, +13.68%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 5.26g (-3.07g, -36.85%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.52g, +40.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+14.00mg, +66.67%) | |
| Iron, Fe | 2.53mg (+0.65mg, +34.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oat Flour, Flax Seeds, Sugar, Sunflower Seeds, Cracked Wheat, Barley Flakes, Contains 2% Or Less Of Each Of: Millet, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cornmeal, Salt, Honey, Rye Flour, Sesame Seeds, Malted Barley Extract, Vinegar, Spices, Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-12.00kcal, -4.43%) | |
| Total Fat | 1.18g (-7.15g, -85.83%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 54.12g (+12.45g, +29.88%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 9.41g (+1.08g, +12.97%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.99g, +31.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 3.18mg (+1.30mg, +69.15%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Nuggets (sugar, Wheat Flour, Cinnamon, Soybean Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Malted Wheat Flour, Molasses, White Vinegar, Hydrolyzed Wheat Gluten, Canola Oil, Ascorbic Acid (vitamin C), Enzymes, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-14.00kcal, -5.17%) | |
| Total Fat | 3.54g (-4.79g, -57.50%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-10.00mg, -2.09%) | |
| Total Carbohydrates | 48.67g (+7.00g, +16.80%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 7.08g (-1.25g, -15.01%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+0.83g, +13.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 2.39mg (+0.51mg, +27.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.301mg | |
| Niacin | 0.354mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+3.00kcal, +1.11%) | |
| Total Fat | 1.33g (-7.00g, -84.03%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-10.00mg, -2.09%) | |
| Total Carbohydrates | 56.64g (+14.97g, +35.93%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 7.08g (-1.25g, -15.01%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+3.48g, +55.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 3.19mg (+1.31mg, +69.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Extract Of Malted Barley And Corn, Molasses, Salt, Wheat Flour, Calcium Propionate (preservative), Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cellulose Gum, Xanthan Gum, Wheat Gluten, Dextrose, Dried Blueberries, Natural And Artificial Flavors, Cellulose Gum, Red 40, Blue 2, Blue 1, Citric Acid, Ascorbic Acid (added As A Dough Conditioner), Inactive Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+11.00kcal, +4.06%) | |
| Total Fat | 5.63g (-2.70g, -32.41%) | |
| Saturated Fat | 1.41g (-0.15g, -9.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+14.00mg, +2.92%) | |
| Total Carbohydrates | 47.89g (+6.22g, +14.93%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 5.63g (-2.70g, -32.41%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.20g, +35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
| Iron, Fe | 1.52mg (-0.36mg, -19.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.048mg | |
| Niacin | 0.563mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour, (wheat Flour, Malted Barley Flour), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less (the Following Salt, Vinegar, Monoglycerides, Acetic Acid, Lactic Acid, Potassium Sorbate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-5.00kcal, -1.85%) | |
| Total Fat | 0.78g (-7.55g, -90.64%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-10.00mg, -2.09%) | |
| Total Carbohydrates | 51.56g (+9.89g, +23.73%) | |
| Dietary Fiber | 6.2g (+4.10g, +195.24%) | |
| Sugars | 7.81g (-0.52g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 14.06g (+7.81g, +124.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 2.81mg (+0.93mg, +49.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Filtered Water, Honey, Wheat Gluten, Cultured Wheat, Fresh Yeast, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+10.00kcal, +3.69%) | |
| Total Fat | 4.39g (-3.94g, -47.30%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-5.00mg, -1.04%) | |
| Total Carbohydrates | 50.88g (+9.21g, +22.10%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 3.51g (-4.82g, -57.86%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.52g, +40.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+14.00mg, +66.67%) | |
| Iron, Fe | 3.16mg (+1.28mg, +68.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat, Honey, Contains 2% Or Less Of: Flax Seeds, Sunflower Seeds, Rye, Sesame Seeds, Oats, Salt, Molasses, Barley, Corn, Poppy Seeds, Triticale, Millet, Rice Bran, Wheat Germ, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+5.00kcal, +1.85%) | |
| Total Fat | 0.81g (-7.52g, -90.28%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+10.00mg, +2.09%) | |
| Total Carbohydrates | 56.76g (+15.09g, +36.21%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 0.54g (-7.79g, -93.52%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+1.86g, +29.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 3.41mg (+1.53mg, +81.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Flour, Water, Salt, Malt, Yeast, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-12.00kcal, -4.43%) | |
| Total Fat | 3.53g (-4.80g, -57.62%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+15.00mg, +3.13%) | |
| Total Carbohydrates | 48.24g (+6.57g, +15.77%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 1.18g (-7.15g, -85.83%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.99g, +31.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 3.18mg (+1.30mg, +69.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Water, Canola Oil, Extra Virgin Olive Oil, Malt, Salt, Dextrose, Yeast, Dough Conditioner (corn Flour, Enzymes, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-8.00kcal, -2.95%) | |
| Total Fat | 3.51g (-4.82g, -57.86%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+12.00mg, +2.51%) | |
| Total Carbohydrates | 47.37g (+5.70g, +13.68%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 1.75g (-6.58g, -78.99%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.52g, +40.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+14.00mg, +66.67%) | |
| Iron, Fe | 3.16mg (+1.28mg, +68.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Yeast, Sesame Seeds, Salt, Sugar, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, Enzymes, L Cysteine), Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-3.00kcal, -1.11%) | |
| Total Fat | 5.26g (-3.07g, -36.85%) | |
| Saturated Fat | 0.88g (-0.68g, -43.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 45.61g (+3.94g, +9.46%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 0.88g (-7.45g, -89.44%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.77g, +12.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 2.84mg (+0.96mg, +51.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched, Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil; Kosher Salt; Yeast; Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-3.00kcal, -1.11%) | |
| Total Fat | 5.26g (-3.07g, -36.85%) | |
| Saturated Fat | 0.88g (-0.68g, -43.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 45.61g (+3.94g, +9.46%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 0.88g (-7.45g, -89.44%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.77g, +12.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 2.84mg (+0.96mg, +51.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched, Unbleached, Unbromated Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Water, Olive Oil, Salt; Yeast; Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-10.00kcal, -3.69%) | |
| Total Fat | 7.01g (-1.32g, -15.85%) | |
| Saturated Fat | 2.0g (+0.44g, +28.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 42.08g (+0.41g, +0.98%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 0.0g (-8.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.02g (+1.77g, +28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 40.0mg (+19.00mg, +90.48%) | |
| Iron, Fe | 2.89mg (+1.01mg, +53.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pomace Oil With Extra Virgin Olive Oil, Cheeses (cultured Milk, Enzymes, Salt), Sea Salt (magnesium Carbonate), Vitamin C, Vital Wheat Gluten, Conditioner (gluten, Wheat Flour, Ascorbic Acid), Yeast | ||