Sturdiwheat Golden Grain White Bread Mix, Golden Grain White by Sturdiwheat Inc: Similar Foods

Product:
Golden Grain White Bread Mix, Golden Grain White
Brand:
Sturdiwheat
Maker:
Sturdiwheat Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 496.0mg
Total Carbohydrates 53.57g
Dietary Fiber 1.8g
Sugars 10.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Fractions, Sugar, Soy Grits, Nonfat Milk Solids, Wheat Germ, Salt, Yeast, Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-5.00mg, -1.01%)
Total Carbohydrates 56.14g (+2.57g, +4.80%)
Dietary Fiber 1.8g (=)
Sugars 5.26g (-5.45g, -50.89%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe3.16mg (+2.52mg, +393.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Salt, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Canola Oil, Vinegar, Calcium Sulfate, Wheat Flour, Wheat Starch, L Cysteine, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Topped With Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat3.51g (+1.72g, +96.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-5.00mg, -1.01%)
Total Carbohydrates 47.37g (-6.20g, -11.57%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 1.75g (-8.96g, -83.66%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe3.16mg (+2.52mg, +393.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Yeast, Sesame Seeds, Salt, Sugar, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, Enzymes, L Cysteine), Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+1.00kcal, +0.38%)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 54.76g (+1.19g, +2.22%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 9.52g (-1.19g, -11.11%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe1.71mg (+1.07mg, +167.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Unbleached Wheat Flour, Whole Grain Wheat Flour, Honey, 6 Grain Cereal (wheat, Rye, Corn, Oats, Spelt, Kamut And Flaxseed), Organic Coarse Rye Flour, Pumpkin Seeds, Organic Wheat Flour, Barley Flour, Molasses, Sunflower Seeds, Eggs, Sea Salt, Sesame Seeds, Yeast 16 Oz (454 Grams)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-6.00kcal, -2.30%)
Total Fat2.13g (+0.34g, +18.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-7.00mg, -1.41%)
Total Carbohydrates 51.06g (-2.51g, -4.69%)
Dietary Fiber 6.4g (+4.60g, +255.56%)
Sugars 6.38g (-4.33g, -40.43%)
Sugars, added N/A
Protein 8.51g (+1.37g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe3.06mg (+2.42mg, +378.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Wheat Berries, Molasses, Yeast, Veg, Shortening, Wheat Bran, Evap Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+13.00mg, +2.62%)
Total Carbohydrates 54.39g (+0.82g, +1.53%)
Dietary Fiber 1.8g (=)
Sugars 5.26g (-5.45g, -50.89%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe3.16mg (+2.52mg, +393.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Salt, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Inactive Yeast, Canola Oil, Vinegar, Calcium Sulfate, Wheat Starch, L Cysteine, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+13.00mg, +2.62%)
Total Carbohydrates 54.39g (+0.82g, +1.53%)
Dietary Fiber 1.8g (=)
Sugars 5.26g (-5.45g, -50.89%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe3.16mg (+2.52mg, +393.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Salt, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Inactive Yeast, Canola Oil, Vinegar, Calcium Sulfate, Wheat Starch, L Cysteine, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat5.88g (+4.09g, +228.49%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 47.06g (-6.51g, -12.15%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.47g (-9.24g, -86.27%)
Sugars, added N/A
Protein 7.35g (+0.21g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.65mg (+2.01mg, +314.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Palm Fruit Oil, Cultured Wheat Flour With Added Vinegar, Dehydrated Garlic, Spices, Dehydrated Onion, Sunflower Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+3.00kcal, +1.15%)
Total Fat1.89g (+0.10g, +5.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+13.00mg, +2.62%)
Total Carbohydrates 50.94g (-2.63g, -4.91%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 3.77g (-6.94g, -64.80%)
Sugars, added N/A
Protein 11.32g (+4.18g, +58.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.72mg (+2.08mg, +325.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Honey, Hard Red Winter Wheat, Sunflower Seeds, Sesame Seeds, Rye Flakes Oats, Flax Seeds, Cracked Wheat, Rye,salt, Spelt, Hulled Barley, Yeast, Soft White Wheat, Rye Flour, Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+3.00kcal, +1.15%)
Total Fat1.89g (+0.10g, +5.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+13.00mg, +2.62%)
Total Carbohydrates 50.94g (-2.63g, -4.91%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 3.77g (-6.94g, -64.80%)
Sugars, added N/A
Protein 11.32g (+4.18g, +58.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.72mg (+2.08mg, +325.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Hard Red Winter Wheat, Sunflower Seeds, Sesame Seeds, Rye Flakes, Oats, Flax Seeds, Cracked Wheat, Rye, Salt, Spelt, Hulled Barley, Yeast, Soft White Wheat, Rye Flour, Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-2.00kcal, -0.77%)
Total Fat3.53g (+1.74g, +97.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-2.00mg, -0.40%)
Total Carbohydrates 48.24g (-5.33g, -9.95%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (-9.53g, -88.98%)
Sugars, added N/A
Protein 8.24g (+1.10g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe3.18mg (+2.54mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Canola Oil, Extra Virgin Olive Oil, Malt, Salt, Dextrose, Yeast, Dough Conditioner (corn Flour, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat4.17g (+2.38g, +132.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 45.0g (-8.57g, -16.00%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.0mg (+2.36mg, +368.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Honey, Salt, Cultured Wheat Flours, Naturally Fermented Lactic Acid, Dough Conditioner (monocalcium Phosphate, Acacia Gum, Enzymes), Yeast, Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-15.00kcal, -5.75%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-5.00mg, -1.01%)
Total Carbohydrates 49.12g (-4.45g, -8.31%)
Dietary Fiber 1.8g (=)
Sugars 5.26g (-5.45g, -50.89%)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe3.16mg (+2.52mg, +393.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Corn Flour, Lecithin, Extractives Of Paprika And Turmeric, Fully Hydrogenated Soybean Oil And Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat6.62g (+4.83g, +269.83%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 44.12g (-9.45g, -17.64%)
Dietary Fiber 7.4g (+5.60g, +311.11%)
Sugars 1.47g (-9.24g, -86.27%)
Sugars, added N/A
Protein 8.82g (+1.68g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.65mg (+2.01mg, +314.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Cultured Wheat Flour With Added Vinegar, Organic Palm Fruit Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat4.46g (+2.67g, +149.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 44.64g (-8.93g, -16.67%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sourdough Culture (wheat Flour, Water, Whole Wheat Flour), Water, Whole Wheat Flour, Olive Oil, Sea Salt, Sage,onion ,yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-6.00kcal, -2.30%)
Total Fat2.13g (+0.34g, +18.99%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+15.00mg, +3.02%)
Total Carbohydrates 51.06g (-2.51g, -4.69%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 6.38g (-4.33g, -40.43%)
Sugars, added N/A
Protein 8.51g (+1.37g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe2.3mg (+1.66mg, +259.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Molasses, Unrefined Brown Sugar, Dark Rye Flour, Rye Meal, Veg Shortening, Yeast, Salt, Wheat Bran