Creative Snacks Co Vanilla Almond Granola Clusters, Vanilla Almond by Creative Snacks Co , Llc: Similar Foods
- Product:
- Vanilla Almond Granola Clusters, Vanilla Almond
- Brand:
- Creative Snacks Co
- Maker:
- Creative Snacks Co , Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1860692/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 17.5g | |
| Saturated Fat | 1.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar (sugar, Cane Syrups), Almonds, Egg Whites, Natural Vanilla Flavor, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 17.39g (-0.11g, -0.63%) | |
| Saturated Fat | 3.26g (+2.01g, +160.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (+2.00mg, +1.33%) | |
| Total Carbohydrates | 58.7g (+3.70g, +6.73%) | |
| Dietary Fiber | 6.5g (+1.50g, +30.00%) | |
| Sugars | 21.74g (+1.74g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.04g, +30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 5.87mg (+3.17mg, +117.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Roasted Peanut Pieces+, Sunflower Seeds+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Agave Fiber (inulin)+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Glycerine, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Natural Caramel Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 17.39g (-0.11g, -0.63%) | |
| Saturated Fat | 3.26g (+2.01g, +160.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (+2.00mg, +1.33%) | |
| Total Carbohydrates | 58.7g (+3.70g, +6.73%) | |
| Dietary Fiber | 6.5g (+1.50g, +30.00%) | |
| Sugars | 21.74g (+1.74g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.04g, +30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 5.87mg (+3.17mg, +117.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Roasted Peanut Pieces+, Sunflower Seeds+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Agave Fiber (inulin)+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Glycerine, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Natural Caramel Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 13.43g (-4.07g, -23.26%) | |
| Saturated Fat | 1.49g (+0.24g, +19.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-8.00mg, -5.33%) | |
| Total Carbohydrates | 61.19g (+6.19g, +11.25%) | |
| Dietary Fiber | 9.0g (+4.00g, +80.00%) | |
| Sugars | 14.93g (-5.07g, -25.35%) | |
| Sugars, added | N/A | |
| Protein | 13.43g (+3.43g, +34.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 4.03mg (+1.33mg, +49.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Rolled Oats, Light Brown Sugar, Raw Sunflower Seeds, Chopped Raw Almonds, Raw Pepitas, Quinoa, Puffed Amaranth, Raw Flax Seeds, Korintje Cinnamon, Natural Maple Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (-4.64g, -26.51%) | |
| Saturated Fat | 4.29g (+3.04g, +243.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 68.57g (+13.57g, +24.67%) | |
| Dietary Fiber | 8.6g (+3.60g, +72.00%) | |
| Sugars | 17.14g (-2.86g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.43g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 7.71mg (+5.01mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour (gluten Free), Brown Crisp Rice (whole Grain Brown Rice Flour And Calcium Carbonate), Mini Cocoa Chips (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, And Salt), Dates, Organic Brown Rice Syrup, Sunflower Seeds, Cocoa Powder, Vanilla, Organic Evaporated Cane Juice, Raisin Juice (concentrate), Salt, Cinnamon, Natural Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 13.95g (-3.55g, -20.29%) | |
| Saturated Fat | 11.63g (+10.38g, +830.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+13.00mg, +8.67%) | |
| Total Carbohydrates | 60.47g (+5.47g, +9.95%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.02g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 2.51mg (-0.19mg, -7.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 17.39g (-0.11g, -0.63%) | |
| Saturated Fat | 4.35g (+3.10g, +248.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-9.00mg, -6.00%) | |
| Total Carbohydrates | 60.87g (+5.87g, +10.67%) | |
| Dietary Fiber | 6.5g (+1.50g, +30.00%) | |
| Sugars | 23.91g (+3.91g, +19.55%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.04g, +30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 9.78mg (+7.08mg, +262.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Rolled Oats, Peanut Butter (peanuts), Crisp Brown Rice, Dried Cane Syrup, Brown Rice Protein, Whole Grain Brown Rice Flour, Chocolate Liquor, Sunflower Seeds, Agave Fiber (inulin), Glycerine, Expeller Pressed Canola Oil, Flax Seeds, Chia Seeds, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup, Oat Flour, Salt, Molasses, Cocoa Butter, Natural Caramel Flavor, Rosemary Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 17.39g (-0.11g, -0.63%) | |
| Saturated Fat | 4.35g (+3.10g, +248.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-9.00mg, -6.00%) | |
| Total Carbohydrates | 60.87g (+5.87g, +10.67%) | |
| Dietary Fiber | 6.5g (+1.50g, +30.00%) | |
| Sugars | 23.91g (+3.91g, +19.55%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.04g, +30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 9.78mg (+7.08mg, +262.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Sunflower Seeds+, Agave Fiber (inulin)+, Glycerine, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Natural Caramel Flavor, Rosemary Extract, Vanilla Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 9.33g (-8.17g, -46.69%) | |
| Saturated Fat | 1.33g (+0.08g, +6.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+3.00mg, +2.00%) | |
| Total Carbohydrates | 66.67g (+11.67g, +21.22%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 22.67g (+2.67g, +13.35%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 6.0mg (+3.30mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Cane Sugar, Golden Raisins, Brown Raisins (glycerine, Sunflower Oil Or Canola Oil), Almonds, Ground Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.67g (-6.83g, -39.03%) | |
| Saturated Fat | 1.33g (+0.08g, +6.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+17.00mg, +11.33%) | |
| Total Carbohydrates | 65.33g (+10.33g, +18.78%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 21.33g (+1.33g, +6.65%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+0.67g, +6.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 6.0mg (+3.30mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Cane Sugar, Cranberries (sugar, Glycerine, Citric Acid, Sunflower Oil), Apples, Walnuts, Ground Flax, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 16.28g (-1.22g, -6.97%) | |
| Saturated Fat | 10.47g (+9.22g, +737.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+1.00mg, +0.67%) | |
| Total Carbohydrates | 60.47g (+5.47g, +9.95%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.02g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 2.51mg (-0.19mg, -7.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanuts, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 13.46g (-4.04g, -23.09%) | |
| Saturated Fat | 1.92g (+0.67g, +53.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+13.00mg, +8.67%) | |
| Total Carbohydrates | 67.31g (+12.31g, +22.38%) | |
| Dietary Fiber | 7.7g (+2.70g, +54.00%) | |
| Sugars | 21.15g (+1.15g, +5.75%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.38g, -3.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 2.77mg (+0.07mg, +2.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 13.46g (-4.04g, -23.09%) | |
| Saturated Fat | 1.92g (+0.67g, +53.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+13.00mg, +8.67%) | |
| Total Carbohydrates | 67.31g (+12.31g, +22.38%) | |
| Dietary Fiber | 7.7g (+2.70g, +54.00%) | |
| Sugars | 21.15g (+1.15g, +5.75%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.38g, -3.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 2.77mg (+0.07mg, +2.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.57g (-8.93g, -51.03%) | |
| Saturated Fat | 1.43g (+0.18g, +14.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+7.00mg, +4.67%) | |
| Total Carbohydrates | 71.43g (+16.43g, +29.87%) | |
| Dietary Fiber | 8.6g (+3.60g, +72.00%) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 2.06mg (-0.64mg, -23.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend* (oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Semi Sweet Chocolate Chunks*+ (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Brown Rice*, Chia Seeds*, Dried Pomegranate Arils*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Cocoa*+, Acacia Gum*, Pomegranate Juice Concentrate*, Lemon Juice Concentrate*, Rosemary Extract For Freshness*, Soy Lecithin*, Natural Flavor (vegan), Skim Milk* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.57g (-8.93g, -51.03%) | |
| Saturated Fat | 1.43g (+0.18g, +14.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+7.00mg, +4.67%) | |
| Total Carbohydrates | 71.43g (+16.43g, +29.87%) | |
| Dietary Fiber | 8.6g (+3.60g, +72.00%) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 2.06mg (-0.64mg, -23.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend* (oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Semi Sweet Chocolate Chunks*+ (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Brown Rice*, Chia Seeds*, Dried Pomegranate Arils*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Cocoa*+, Acacia Gum*, Pomegranate Juice Concentrate*, Lemon Juice Concentrate*, Rosemary Extract For Freshness*, Soy Lecithin*, Natural Flavor (vegan), Skim Milk* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 4.65g (-12.85g, -73.43%) | |
| Saturated Fat | 0.0g (-1.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+1.00mg, +0.67%) | |
| Total Carbohydrates | 74.42g (+19.42g, +35.31%) | |
| Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
| Sugars | 20.93g (+0.93g, +4.65%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 4.19mg (+1.49mg, +55.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Maple Syrup, Natural Flavors, Sea Salt | ||