Weis Quality Four Cheese Risotto, Four Cheese by Weis Markets, Inc: Similar Foods
- Product:
- Four Cheese Risotto, Four Cheese
- Brand:
- Weis Quality
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436018/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 1118.0mg | |
| Total Carbohydrates | 67.06g | |
| Dietary Fiber | 1.2g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 10.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | 282.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Process Cheese Food Powder (cheese Blend (pasteurized Milk, Salt, Cheese Cultures), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor Yeast Extract, Grated Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Romano Cheese Powder (pasteurized Milk, Pasteurized Sheep's Milk, Salt, Rennet), Onion Powder, Salt, Gorgonzola Cheese Powder (pasteurized Milk, Salt, Rennet, Cheese Cultures), Roquefort Cheese Powder (pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-5.00kcal, -1.37%) | |
| Total Fat | 6.98g (-0.08g, -1.13%) | |
| Saturated Fat | 2.91g (-0.03g, -1.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 1105.0mg (-13.00mg, -1.16%) | |
| Total Carbohydrates | 66.28g (-0.78g, -1.16%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 6.98g (-0.08g, -1.13%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (-0.12g, -1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-2.00mg, -1.06%) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 279.0mg (-3.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carnaroli Rice, Pasteurized Prepared Cheese Product Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Yeast Extract, Grated Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Romano Cheese Powder Made From Cow's And Sheep's Milk (pasteurized Milk, Pasteurized Sheep's Milk, Salt, Rennet), Onion Powder, Salt, Gorgonzola Cheese Powder (pasteurized Milk, Salt, Rennet, Cheese Cultures), Roquefort Cheese Powder (pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+7.00kcal, +1.92%) | |
| Total Fat | 6.98g (-0.08g, -1.13%) | |
| Saturated Fat | 2.91g (-0.03g, -1.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 1105.0mg (-13.00mg, -1.16%) | |
| Total Carbohydrates | 65.12g (-1.94g, -2.89%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 5.81g (-1.25g, -17.71%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.04g, +9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-2.00mg, -1.06%) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 279.0mg (-3.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Sunflower Oil Powder (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anti Caking]), Natural Flavor, Yeast Extract Powder, Process Cheese Powder (parmigiano Reggiano Cheese [milk, Salt, Rennet], Disodium Phosphate), Onion Powder, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-12.00kcal, -3.29%) | |
| Total Fat | 26.47g (+19.41g, +274.93%) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1118.0mg (=) | |
| Total Carbohydrates | 47.06g (-20.00g, -29.82%) | |
| Dietary Fiber | 23.5g (+22.30g, +1858.33%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+7.06g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 1.76mg (+1.29mg, +274.47%) | |
| Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Coconut Flour, Erythritol, Chicory Root Fiber, Soluble Tapioca Fiber, Milk Protein Isolate, Natural Flavors, Medium Chain Triglycerides (mct Powder), Sea Salt, Natural Flavor (non Fat Dry Milk, Butter [cream, Salt], Natural Flavors), Xanthan Gum, Sunflower Lecithin, Cinnamon Monk Fruit Steviol Glycosides (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 5.0g (-2.06g, -29.18%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1100.0mg (-18.00mg, -1.61%) | |
| Total Carbohydrates | 70.0g (+2.94g, +4.38%) | |
| Dietary Fiber | 6.7g (+5.50g, +458.33%) | |
| Sugars | 6.67g (-0.39g, -5.52%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.74g, +25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-21.00mg, -11.17%) | |
| Iron, Fe | 5.67mg (+5.20mg, +1106.38%) | |
| Potassium, K | 233.0mg (-49.00mg, -17.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds], Salt, Parmesan Cheese, Monosodium Glutamate, Spices, Parsley Flakes, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-51.00kcal, -13.97%) | |
| Total Fat | 11.43g (+4.37g, +61.90%) | |
| Saturated Fat | 2.86g (-0.08g, -2.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 1100.0mg (-18.00mg, -1.61%) | |
| Total Carbohydrates | 41.43g (-25.63g, -38.22%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 5.71g (-1.35g, -19.12%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+2.27g, +21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-2.00mg, -1.06%) | |
| Iron, Fe | 2.71mg (+2.24mg, +476.60%) | |
| Potassium, K | 314.0mg (+32.00mg, +11.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Enriched Macaroni Product (durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoning Blend (buttermilk*, Modified Food Starch, Yeast Extract, Salt, Sour Cream Powder [sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Lactic Acid, Citric Acid], Onion*, Mushroom*, Garlic*, Natural Flavor [contains Natural Smoke Flavor], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-36.00kcal, -9.86%) | |
| Total Fat | 11.43g (+4.37g, +61.90%) | |
| Saturated Fat | 2.86g (-0.08g, -2.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 1086.0mg (-32.00mg, -2.86%) | |
| Total Carbohydrates | 47.14g (-19.92g, -29.70%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 8.57g (+1.51g, +21.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.59g, -5.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-31.00mg, -16.49%) | |
| Iron, Fe | 1.43mg (+0.96mg, +204.26%) | |
| Potassium, K | 329.0mg (+47.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin [from Corn], Whey [from Milk], Garlic Powder, Salt, Sugar, Onion Powder, Natural And Artificial Flavors, Yeast Extract, Caramel [color], Black Pepper, Disodium Inosinate And Disodium Guanylate), Dried Green Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-51.00kcal, -13.97%) | |
| Total Fat | 11.76g (+4.70g, +66.57%) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 1098.0mg (-20.00mg, -1.79%) | |
| Total Carbohydrates | 43.14g (-23.92g, -35.67%) | |
| Dietary Fiber | 3.9g (+2.70g, +225.00%) | |
| Sugars | 5.88g (-1.18g, -16.71%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-2.75g, -25.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+8.00mg, +4.26%) | |
| Iron, Fe | 0.78mg (+0.31mg, +65.96%) | |
| Potassium, K | 333.0mg (+51.00mg, +18.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes); Seasoned Potatoes (potatoes*, Onions*, Contains Less Than 2% Of Modified Food Starch, Wheat Flour, Salt, Whey, Cream, Skim Milk, Garlic*, Sodium Phosphate, Silicon Dioxide [anti Caking Agent], Milk, Spice, Sodium Bisulfite As A Preservative, Calcium Phosphate, Cheese Culture, Lactic Acid, Whey Protein Concentrate, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-41.00kcal, -11.23%) | |
| Total Fat | 9.86g (+2.80g, +39.66%) | |
| Saturated Fat | 2.82g (-0.12g, -4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 1085.0mg (-33.00mg, -2.95%) | |
| Total Carbohydrates | 47.89g (-19.17g, -28.59%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.04g (-0.02g, -0.28%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.73g, -6.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-37.00mg, -19.68%) | |
| Iron, Fe | 1.41mg (+0.94mg, +200.00%) | |
| Potassium, K | 234.0mg (-48.00mg, -17.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Liquid Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavor, Salt, Color Added (beta Carotene Solution, Paprika Extract Solution), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid, Seasoning Pouch: Maltodextrin, Whey Solids, Corn Starch, Salt, Onion Powder, Tomato Powder, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Sugar, Spices*, Mustard Powder, Garlic Powder, Sodium Phosphate, Soybean Oil To Reduce Dusting, Color Added (turmeric Extract, Annatto Extract, Paprika Extract), Yeast Extract, Cheese Powder [cheese (milk, Salt, Cultures, Enzymes), Milk Solids, Milkfat, Phosphate Salts], Natural Flavors, Silicon Dioxide To Reduce Caking, Ancho Chili Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-10.00kcal, -2.74%) | |
| Total Fat | 1.61g (-5.45g, -77.20%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1065.0mg (-53.00mg, -4.74%) | |
| Total Carbohydrates | 77.42g (+10.36g, +15.45%) | |
| Dietary Fiber | 6.5g (+5.30g, +441.67%) | |
| Sugars | 16.13g (+9.07g, +128.47%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.14g, -39.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-56.00mg, -29.79%) | |
| Iron, Fe | 3.23mg (+2.76mg, +587.23%) | |
| Potassium, K | 300.0mg (+18.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Whole Grain Corn Meal (corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Onion, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Whey (milk), Egg, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 10.0g (+2.94g, +41.64%) | |
| Saturated Fat | 3.33g (+0.39g, +13.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1167.0mg (+49.00mg, +4.38%) | |
| Total Carbohydrates | 70.0g (+2.94g, +4.38%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 10.0g (+2.94g, +41.64%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.92g, -37.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-55.00mg, -29.26%) | |
| Iron, Fe | 3.33mg (+2.86mg, +608.51%) | |
| Potassium, K | 267.0mg (-15.00mg, -5.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%of: Baking Soda, Cellulose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+29.00kcal, +7.95%) | |
| Total Fat | 7.04g (-0.02g, -0.28%) | |
| Saturated Fat | 3.52g (+0.58g, +19.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
| Sodium | 1056.0mg (-62.00mg, -5.55%) | |
| Total Carbohydrates | 71.83g (+4.77g, +7.11%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 2.82g (-4.24g, -60.06%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+0.68g, +6.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-47.00mg, -25.00%) | |
| Iron, Fe | 2.11mg (+1.64mg, +348.94%) | |
| Potassium, K | 296.0mg (+14.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Parmesan And Romano And Cheddar And Asiago Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Cornstarch, Salt, Maltodextrin, Natural Flavors, Yeast Extract, Onion Powder, Potassium Chloride, Butter (cream, Salt), Garlic Powder, Annatto Extract (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 6.67g (-0.39g, -5.52%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1067.0mg (-51.00mg, -4.56%) | |
| Total Carbohydrates | 73.33g (+6.27g, +9.35%) | |
| Dietary Fiber | 6.7g (+5.50g, +458.33%) | |
| Sugars | 6.67g (-0.39g, -5.52%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.74g, +25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-55.00mg, -29.26%) | |
| Iron, Fe | 4.67mg (+4.20mg, +893.62%) | |
| Potassium, K | 267.0mg (-15.00mg, -5.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sesame Seeds, Natural Cheese Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-36.00kcal, -9.86%) | |
| Total Fat | 11.43g (+4.37g, +61.90%) | |
| Saturated Fat | 2.86g (-0.08g, -2.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 1129.0mg (+11.00mg, +0.98%) | |
| Total Carbohydrates | 45.71g (-21.35g, -31.84%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.14g (+0.08g, +1.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.59g, -5.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-45.00mg, -23.94%) | |
| Iron, Fe | 1.43mg (+0.96mg, +204.26%) | |
| Potassium, K | 343.0mg (+61.00mg, +21.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin [from Corn], Cornstarch, Mushroom Powder, Sugar, Hydrolyzed Soy Protein, Salt, Dried Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Potassium Chloride, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+41.00kcal, +11.23%) | |
| Total Fat | 43.75g (+36.69g, +519.69%) | |
| Saturated Fat | 7.81g (+4.87g, +165.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 1094.0mg (-24.00mg, -2.15%) | |
| Total Carbohydrates | 3.12g (-63.94g, -95.35%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.34g, -40.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-26.00mg, -13.83%) | |
| Iron, Fe | 3.12mg (+2.65mg, +563.83%) | |
| Potassium, K | 266.0mg (-16.00mg, -5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Basil, Alessi Extra Virgin Olive Oil, Imported Pecorino Romano Cheese (sheep's Milk, Salt, Rennet), Pine Nuts, Sea Salt, Garlic, Phosphoric Acid (acidity Regulator) And Alessi White Balsamic Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+28.00kcal, +7.67%) | |
| Total Fat | 7.14g (+0.08g, +1.13%) | |
| Saturated Fat | 1.79g (-1.15g, -39.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1071.0mg (-47.00mg, -4.20%) | |
| Total Carbohydrates | 75.0g (+7.94g, +11.84%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 3.57g (-3.49g, -49.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.45g, -32.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-70.00mg, -37.23%) | |
| Iron, Fe | 3.57mg (+3.10mg, +659.57%) | |
| Potassium, K | 311.0mg (+29.00mg, +10.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Rice Flour, Potato Flakes, Food Starch Modified, Corn Flour, Lentil Flour, Palm Oil* Sugar, Poppy Seeds, Amaranth Flour, Buckwheat Flour, Quinoa Flour, Chia Seeds, Salt, Sunflower Lecithin, Rice Fibers, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Onion, Dried Garlic, Natural Rosemary Flavor | ||