Giant Eagle Parmigiana Authentic Italian Arborio Rice With Traditional Cheese Sauce Risotto, Parmigiana by Giant Eagle, Inc: Similar Foods
- Product:
- Parmigiana Authentic Italian Arborio Rice With Traditional Cheese Sauce Risotto, Parmigiana
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 6.98g | |
| Saturated Fat | 2.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 1105.0mg | |
| Total Carbohydrates | 65.12g | |
| Dietary Fiber | 1.2g | |
| Sugars | 5.81g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | 279.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Sunflower Oil Powder (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anti Caking]), Natural Flavor, Yeast Extract Powder, Process Cheese Powder (parmigiano Reggiano Cheese [milk, Salt, Rennet], Disodium Phosphate), Onion Powder, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-12.00kcal, -3.23%) | |
| Total Fat | 6.98g (=) | |
| Saturated Fat | 2.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 1105.0mg (=) | |
| Total Carbohydrates | 66.28g (+1.16g, +1.78%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 6.98g (+1.17g, +20.14%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (-1.16g, -9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (=) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 279.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carnaroli Rice, Pasteurized Prepared Cheese Product Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Yeast Extract, Grated Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Romano Cheese Powder Made From Cow's And Sheep's Milk (pasteurized Milk, Pasteurized Sheep's Milk, Salt, Rennet), Onion Powder, Salt, Gorgonzola Cheese Powder (pasteurized Milk, Salt, Rennet, Cheese Cultures), Roquefort Cheese Powder (pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-7.00kcal, -1.88%) | |
| Total Fat | 7.06g (+0.08g, +1.15%) | |
| Saturated Fat | 2.94g (+0.03g, +1.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 1118.0mg (+13.00mg, +1.18%) | |
| Total Carbohydrates | 67.06g (+1.94g, +2.98%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 7.06g (+1.25g, +21.51%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-1.04g, -8.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+2.00mg, +1.08%) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 282.0mg (+3.00mg, +1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Process Cheese Food Powder (cheese Blend (pasteurized Milk, Salt, Cheese Cultures), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor Yeast Extract, Grated Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Romano Cheese Powder (pasteurized Milk, Pasteurized Sheep's Milk, Salt, Rennet), Onion Powder, Salt, Gorgonzola Cheese Powder (pasteurized Milk, Salt, Rennet, Cheese Cultures), Roquefort Cheese Powder (pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-19.00kcal, -5.11%) | |
| Total Fat | 26.47g (+19.49g, +279.23%) | |
| Saturated Fat | 2.94g (+0.03g, +1.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1118.0mg (+13.00mg, +1.18%) | |
| Total Carbohydrates | 47.06g (-18.06g, -27.73%) | |
| Dietary Fiber | 23.5g (+22.30g, +1858.33%) | |
| Sugars | 0.0g (-5.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+6.02g, +51.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-10.00mg, -5.38%) | |
| Iron, Fe | 1.76mg (+1.29mg, +274.47%) | |
| Potassium, K | 294.0mg (+15.00mg, +5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Coconut Flour, Erythritol, Chicory Root Fiber, Soluble Tapioca Fiber, Milk Protein Isolate, Natural Flavors, Medium Chain Triglycerides (mct Powder), Sea Salt, Natural Flavor (non Fat Dry Milk, Butter [cream, Salt], Natural Flavors), Xanthan Gum, Sunflower Lecithin, Cinnamon Monk Fruit Steviol Glycosides (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-58.00kcal, -15.59%) | |
| Total Fat | 11.43g (+4.45g, +63.75%) | |
| Saturated Fat | 2.86g (-0.05g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 1100.0mg (-5.00mg, -0.45%) | |
| Total Carbohydrates | 41.43g (-23.69g, -36.38%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 5.71g (-0.10g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+1.23g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (=) | |
| Iron, Fe | 2.71mg (+2.24mg, +476.60%) | |
| Potassium, K | 314.0mg (+35.00mg, +12.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Enriched Macaroni Product (durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoning Blend (buttermilk*, Modified Food Starch, Yeast Extract, Salt, Sour Cream Powder [sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Lactic Acid, Citric Acid], Onion*, Mushroom*, Garlic*, Natural Flavor [contains Natural Smoke Flavor], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-43.00kcal, -11.56%) | |
| Total Fat | 11.43g (+4.45g, +63.75%) | |
| Saturated Fat | 2.86g (-0.05g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 1086.0mg (-19.00mg, -1.72%) | |
| Total Carbohydrates | 47.14g (-17.98g, -27.61%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 8.57g (+2.76g, +47.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.63g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-29.00mg, -15.59%) | |
| Iron, Fe | 1.43mg (+0.96mg, +204.26%) | |
| Potassium, K | 329.0mg (+50.00mg, +17.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin [from Corn], Whey [from Milk], Garlic Powder, Salt, Sugar, Onion Powder, Natural And Artificial Flavors, Yeast Extract, Caramel [color], Black Pepper, Disodium Inosinate And Disodium Guanylate), Dried Green Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-58.00kcal, -15.59%) | |
| Total Fat | 11.76g (+4.78g, +68.48%) | |
| Saturated Fat | 2.94g (+0.03g, +1.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 1098.0mg (-7.00mg, -0.63%) | |
| Total Carbohydrates | 43.14g (-21.98g, -33.75%) | |
| Dietary Fiber | 3.9g (+2.70g, +225.00%) | |
| Sugars | 5.88g (+0.07g, +1.20%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-3.79g, -32.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+10.00mg, +5.38%) | |
| Iron, Fe | 0.78mg (+0.31mg, +65.96%) | |
| Potassium, K | 333.0mg (+54.00mg, +19.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes); Seasoned Potatoes (potatoes*, Onions*, Contains Less Than 2% Of Modified Food Starch, Wheat Flour, Salt, Whey, Cream, Skim Milk, Garlic*, Sodium Phosphate, Silicon Dioxide [anti Caking Agent], Milk, Spice, Sodium Bisulfite As A Preservative, Calcium Phosphate, Cheese Culture, Lactic Acid, Whey Protein Concentrate, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+21.00kcal, +5.65%) | |
| Total Fat | 7.14g (+0.16g, +2.29%) | |
| Saturated Fat | 1.79g (-1.12g, -38.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1071.0mg (-34.00mg, -3.08%) | |
| Total Carbohydrates | 75.0g (+9.88g, +15.17%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 3.57g (-2.24g, -38.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.49g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-68.00mg, -36.56%) | |
| Iron, Fe | 3.57mg (+3.10mg, +659.57%) | |
| Potassium, K | 311.0mg (+32.00mg, +11.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Rice Flour, Potato Flakes, Food Starch Modified, Corn Flour, Lentil Flour, Palm Oil* Sugar, Poppy Seeds, Amaranth Flour, Buckwheat Flour, Quinoa Flour, Chia Seeds, Salt, Sunflower Lecithin, Rice Fibers, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Onion, Dried Garlic, Natural Rosemary Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-43.00kcal, -11.56%) | |
| Total Fat | 11.43g (+4.45g, +63.75%) | |
| Saturated Fat | 2.86g (-0.05g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 1129.0mg (+24.00mg, +2.17%) | |
| Total Carbohydrates | 45.71g (-19.41g, -29.81%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.14g (+1.33g, +22.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.63g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-43.00mg, -23.12%) | |
| Iron, Fe | 1.43mg (+0.96mg, +204.26%) | |
| Potassium, K | 343.0mg (+64.00mg, +22.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin [from Corn], Cornstarch, Mushroom Powder, Sugar, Hydrolyzed Soy Protein, Salt, Dried Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Potassium Chloride, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-58.00kcal, -15.59%) | |
| Total Fat | 11.43g (+4.45g, +63.75%) | |
| Saturated Fat | 2.86g (-0.05g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 1071.0mg (-34.00mg, -3.08%) | |
| Total Carbohydrates | 48.57g (-16.55g, -25.41%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 5.71g (-0.10g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.06g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-43.00mg, -23.12%) | |
| Iron, Fe | 1.43mg (+0.96mg, +204.26%) | |
| Potassium, K | 343.0mg (+64.00mg, +22.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Macaroni (whole Grain Brown Rice, Rice Bran), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Whey (from Milk), Nonfat Dry Milk, Maltodextrin (from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid (preservative]), Seasoning Blend (maltodextrin From Corn), Corn Starch, Garlic Powder, Salt, Buttermilk Powder, Whey (from Milk), Tomato Powder, Onion Powder, Dried Spices, Citric Acid, Sugar, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Caramel Color, Natural Flavors), Imitation Bacon Flavored Chiplets (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Hydrolyzed Vegetable Protein Blend (hydrolyzed Soy And Corn Protein, Salt), Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-22.00kcal, -5.91%) | |
| Total Fat | 1.31g (-5.67g, -81.23%) | |
| Saturated Fat | 0.34g (-2.57g, -88.32%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1172.0mg (+67.00mg, +6.06%) | |
| Total Carbohydrates | 77.69g (+12.57g, +19.30%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 3.82g (-1.99g, -34.25%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-4.81g, -41.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-56.00mg, -30.11%) | |
| Iron, Fe | 3.06mg (+2.59mg, +551.06%) | |
| Potassium, K | 330.0mg (+51.00mg, +18.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt Contains 2% Or Less Of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, High Oleic Soybean And Or, Sunflower Oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural And Artificial Flavor, Spice, Silicon Dioxide (anticaking Agent), Pea Protein Isolate, Gum Arabic, Rice Flour *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-21.00kcal, -5.65%) | |
| Total Fat | 0.88g (-6.10g, -87.39%) | |
| Saturated Fat | 0.0g (-2.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1140.0mg (+35.00mg, +3.17%) | |
| Total Carbohydrates | 73.68g (+8.56g, +13.14%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.75g (-4.06g, -69.88%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.10g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-81.00mg, -43.55%) | |
| Iron, Fe | 4.74mg (+4.27mg, +908.51%) | |
| Potassium, K | 333.0mg (+54.00mg, +19.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 1.0mg | |
| Niacin | 7.018mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)], Wild Rice, Seasoning Blend [hydrolyzed Soy Corn Wheat Protein; Onion*; Autolyzed Yeast Extract; Parsley*; Sugar; Spinach*; Garlic Powder; Salt; Potassium Chloride; Torula Yeast; Spices; Celery*; Natural Flavors; Onion Powder; Hydrolyzed Yeast Protein; Citric Acid; Natural Smoke Flavor; Tomato*; Carrots*; Turmeric (color); Extractives Of Paprika (color)], *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-58.00kcal, -15.59%) | |
| Total Fat | 11.43g (+4.45g, +63.75%) | |
| Saturated Fat | 2.86g (-0.05g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 1129.0mg (+24.00mg, +2.17%) | |
| Total Carbohydrates | 45.71g (-19.41g, -29.81%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 5.71g (-0.10g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.49g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-43.00mg, -23.12%) | |
| Iron, Fe | 1.43mg (+0.96mg, +204.26%) | |
| Potassium, K | 357.0mg (+78.00mg, +27.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey (from Milk), Nonfat Dry Milk, Maltodextrin (from Corn), Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Brown Rice Fusilli (whole Grain Brown Rice, Rice Bran), Seasoning Blend (maltodextrin (from Corn), Corn Starch, Mushroom Powder, Sugar, Hydrolyzed Soy Protein, Salt, Dried Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Potassium Chloride, Dried Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+33.00kcal, +8.87%) | |
| Total Fat | 5.41g (-1.57g, -22.49%) | |
| Saturated Fat | 1.08g (-1.83g, -62.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1108.0mg (+3.00mg, +0.27%) | |
| Total Carbohydrates | 18.92g (-46.20g, -70.95%) | |
| Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
| Sugars | 2.7g (-3.11g, -53.53%) | |
| Sugars, added | N/A | |
| Protein | 67.57g (+55.94g, +481.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+9.00mg, +4.84%) | |
| Iron, Fe | 16.22mg (+15.75mg, +3351.06%) | |
| Potassium, K | 359.0mg (+80.00mg, +28.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plant Protein Blend (pea Protein, Organic Pumpkin (cucurbita) Seed Protein, Organic Brown Rice Protein), Natural Flavor, Monk Fruit Extract, Flaxseed Powder, Gum Blend (cellulose, Xanthan), Salt, Amaranth Powder, Quinoa Powder, Organic Chia (salvia Hispanica L ) Seed Powder, Coconut Powder, Organic Kale (brassica Oleracea Acephala) Leaf Powder, Organic Broccoli (brassica Oleracea Italica) Stem And Floret Powder, Organic Spinach (spinacia Oleracea) Leaf Powder, Probiotic Blend (l Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-12.00kcal, -3.23%) | |
| Total Fat | 5.81g (-1.17g, -16.76%) | |
| Saturated Fat | 1.74g (-1.17g, -40.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 1105.0mg (=) | |
| Total Carbohydrates | 67.44g (+2.32g, +3.56%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 6.98g (+1.17g, +20.14%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (-1.16g, -9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-35.00mg, -18.82%) | |
| Iron, Fe | 0.58mg (+0.11mg, +23.40%) | |
| Potassium, K | 395.0mg (+116.00mg, +41.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carnaroli Rice, Pasteurized Prepared Cheese Product Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Dehydrated Mushrooms, Salt, Onion Powder, Yeast Extract, Artificial Truffle Flavor, Dehydrated Black Truffle | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-21.00kcal, -5.65%) | |
| Total Fat | 3.51g (-3.47g, -49.71%) | |
| Saturated Fat | 1.75g (-1.16g, -39.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 1193.0mg (+88.00mg, +7.96%) | |
| Total Carbohydrates | 71.93g (+6.81g, +10.46%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 5.26g (-0.55g, -9.47%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.86g, -24.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 140.0mg (-46.00mg, -24.73%) | |
| Iron, Fe | 4.74mg (+4.27mg, +908.51%) | |
| Potassium, K | 351.0mg (+72.00mg, +25.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamin Mononitrate), Folic (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey; Parmesan Cheddar Romano Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes); Salt; Enriched Wheat Iron, Thiamin (thiamin Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*; Autolyzed Yeast Extract; Rice Flour; Partially Hydrogenated Soybean Oil, Onion Powder; Sodium Citrate; Parsley*; Extractive Of Annatto And Turmeric (color); Xanthan Gum; Sugar; Nonfat Milk*; Mustard; Citric Acid; Butter* (cream, Salt); Buttermilk*' Natural Flavors; Lactic Acid; Annatto Powder (corn Maltodextrin, Sodium Carbonate, Annatto Extract [color])] | ||