Sun Maid Banana Split Fruit, Oat & Nut Bites, Banana Split by Sun Maid Growers Of California: Similar Foods

Product:
Banana Split Fruit, Oat & Nut Bites, Banana Split
Brand:
Sun Maid
Maker:
Sun Maid Growers Of California

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2311072/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sun Maid Banana Split Fruit, Oat & Nut Bites, Banana Split by Sun Maid Growers Of California

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.07g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 64.29g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.79mg
Potassium, K393.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Sun Maid Bites Banana Split 3 Oz Bag by Sun Maid Growers

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 7.1g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K393.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
Sunbelt Bakery Fruit & Nut Whole Grain Granola With Raisins, Dates & Almonds, Raisins, Dates & Almonds by Mckee Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+5.00kcal, +1.17%)
Total Fat13.21g (-2.86g, -17.80%)
Saturated Fat 4.72g (-2.42g, -33.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 71.7g (+7.41g, +11.53%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 30.19g (+1.62g, +5.67%)
Sugars, added N/A
Protein 7.55g (+0.41g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (+0.25mg, +13.97%)
Potassium, K396.0mg (+3.00mg, +0.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.66g
Fatty acids, total polyunsaturated2.83g
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Whole Oat Flour, Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Dates, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
Millville Fruit & Nut Whole Grain Granola, Fruit & Nut by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat11.67g (-4.40g, -27.38%)
Saturated Fat 2.5g (-4.64g, -64.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+12.00mg, +16.90%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 28.33g (-0.24g, -0.84%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.67mg (+0.88mg, +49.16%)
Potassium, K383.0mg (-10.00mg, -2.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated2.5g
Ingredients
Rolled Whole Grain Oats, Cane Sugar, Rolled Whole Grain Wheat, Raisins, Whole Oat Flour, Glucose Fructose Syrup, Canola Oil, Grated Coconut, Dried Cranberry Pieces With Apple Juice Concentrate (cranberries, Apple Juice Concentrate, Sunflower Oil), Honey, Contains 2% Or Less: Sliced Almonds, Whey, Sodium Carbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
Lundberg Family Farms Dark Chocolateolate Cherry Bliss Organic Chocolateolate Covered Puffed Grain Snacks, Dark Chocolateolate Cherry Bliss by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat21.88g (+5.81g, +36.15%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-24.00mg, -33.80%)
Total Carbohydrates 65.62g (+1.33g, +2.07%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 18.75g (-9.82g, -34.37%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe6.25mg (+4.46mg, +249.16%)
Potassium, K388.0mg (-5.00mg, -1.27%)
Vitamin D, IU0.0IU (=)
Ingredients
*66% Cacao Dark Chocolate (*cacao Beans, *cane Sugar, *cocoa Butter, Sunflower Lecithin), *brown Rice, *cherry Powder, *cocoa Butter, *sunflower Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
Kroger Cranberry Cashew Sweet & Tangy Mix Of Cranberries Cashews, Almonds & Golden Raisins Trail Mix, Cranberry Cashew by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 2.86g (-4.28g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 45.71g (+17.14g, +59.99%)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe2.86mg (+1.07mg, +59.78%)
Potassium, K400.0mg (+7.00mg, +1.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Golden Seedless Raisins, Vegetable Oil Peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
Livegfree Gluten Free Cranberry Cashew Honey Granola, Cranberry Cashew Honey by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+36.00mg, +50.70%)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.93mg (+2.14mg, +119.55%)
Potassium, K393.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Honey, Cashews, Cane Sugar, Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
Shoprite Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolateolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+8.10g, +28.35%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.33mg (+1.54mg, +86.03%)
Potassium, K400.0mg (+7.00mg, +1.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Apple Cinnamon Oat Clusters (organic Pure Rolled Oats, Organic Apples, Organic Raisins, Organic Coconut Sugar, Organic Agave Nectar, Organic Coconut Oil, Organic Sunflower Oil Blend [organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract], Organic Whole Grain Crisp Brown Rice, Organic Agave Inulin, Organic Tapioca Flour, Organic Cinnamon), Organic Dark Chocolate Coffee Beans (organic Dark Chocolate Coating [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Coffee Beans, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
Gomacro Double Chocolateolate + Peanut Butter Chips Macrobar, Double Chocolateolate + Peanut Butter Chips by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat15.38g (-0.69g, -4.29%)
Saturated Fat 4.62g (-2.52g, -35.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+29.00mg, +40.85%)
Total Carbohydrates 55.38g (-8.91g, -13.86%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 21.54g (-7.03g, -24.61%)
Sugars, added N/A
Protein 15.38g (+8.24g, +115.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe3.08mg (+1.29mg, +72.07%)
Potassium, K371.0mg (-22.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
Gomacro Double Chocolateolate + Peanut Butter Chips Macrobar Minis, Double Chocolateolate + Peanut Butter Chips by K & D Image Production, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat16.0g (-0.07g, -0.44%)
Saturated Fat 4.0g (-3.14g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+29.00mg, +40.85%)
Total Carbohydrates 56.0g (-8.29g, -12.89%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 16.0g (+8.86g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe4.0mg (+2.21mg, +123.46%)
Potassium, K372.0mg (-21.00mg, -5.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chip (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
Bobo's Chocolateolate Chip Peanut Butter Bars, Chocolateolate Chip Peanut Butter by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat17.74g (+1.67g, +10.39%)
Saturated Fat 3.23g (-3.91g, -54.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 97.0mg (+26.00mg, +36.62%)
Total Carbohydrates 62.9g (-1.39g, -2.16%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 20.97g (-7.60g, -26.60%)
Sugars, added N/A
Protein 17.74g (+10.60g, +148.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe1.61mg (-0.18mg, -10.06%)
Potassium, K423.0mg (+30.00mg, +7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
Bobo's Chocolateolate Chip Peanut Butter Bars, Chocolateolate Chip Peanut Butter by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat17.74g (+1.67g, +10.39%)
Saturated Fat 3.23g (-3.91g, -54.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 97.0mg (+26.00mg, +36.62%)
Total Carbohydrates 62.9g (-1.39g, -2.16%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 20.97g (-7.60g, -26.60%)
Sugars, added N/A
Protein 17.74g (+10.60g, +148.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe1.61mg (-0.18mg, -10.06%)
Potassium, K423.0mg (+30.00mg, +7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
Bobo's Chocolateolate Chip Peanut Butter Bar, Chocolateolate Chip Peanut Butter by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat17.74g (+1.67g, +10.39%)
Saturated Fat 3.23g (-3.91g, -54.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 97.0mg (+26.00mg, +36.62%)
Total Carbohydrates 62.9g (-1.39g, -2.16%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 20.97g (-7.60g, -26.60%)
Sugars, added N/A
Protein 17.74g (+10.60g, +148.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe1.61mg (-0.18mg, -10.06%)
Potassium, K423.0mg (+30.00mg, +7.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
Lundberg Family Farms Dark Chocolateolate Spicy Mocha Organic Chocolateolate Covered Puffed Grain Snacks, Dark Chocolateolate Spicy Mocha by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat22.58g (+6.51g, +40.51%)
Saturated Fat 12.9g (+5.76g, +80.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-23.00mg, -32.39%)
Total Carbohydrates 64.52g (+0.23g, +0.36%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 16.13g (-12.44g, -43.54%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe6.45mg (+4.66mg, +260.34%)
Potassium, K371.0mg (-22.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
*66% Cacao Dark Chocolate (*cacao Beans, *cane Sugar, *cocoa Butter, Sunflower Lecithin), *brown Rice, *ground Coffee, *cocoa Butter, *cinnamon, *cayenne Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
Bakery On Main Blueberry Scone Instant Oatmeal With Ancient Grains Quinoa & Amaranth, Blueberry Scone by Garden Of Light Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat8.0g (-8.07g, -50.22%)
Saturated Fat 1.0g (-6.14g, -85.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+9.00mg, +12.68%)
Total Carbohydrates 72.0g (+7.71g, +11.99%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 22.0g (-6.57g, -23.00%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+24.00mg, +66.67%)
Iron, Fe3.8mg (+2.01mg, +112.29%)
Potassium, K400.0mg (+7.00mg, +1.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Whole Grain Oats, Cane Sugar, Flax Meal, Chia Seeds, Freeze Dried Blueberries, Natural Flavors, Quinoa, Amaranth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
Sam's Original Barley Blueberry Granola, Original Barley Blueberry by Bytelady Publishing

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (-7.14g, -24.99%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe3.57mg (+1.78mg, +99.44%)
Potassium, K371.0mg (-22.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Barley, Oats, Maple Syrup (grade A Amber), Cashew, Pumpkin Seed, Canola Oil, Sugar, Dried Cranberry (cranberry, Apple Juice, Sunflower Oil), Freeze Dried Blueberry, Chia Seed, Salt, Spices