Lundberg Family Farms Beans & Greens Organic Rice & Quinoa Bowl, Beans & Greens by Wehah Farm Inc: Similar Foods
- Product:
- Beans & Greens Organic Rice & Quinoa Bowl, Beans & Greens
- Brand:
- Lundberg Family Farms
- Maker:
- Wehah Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399304/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 3.14g | |
| Saturated Fat | 0.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 278.0mg | |
| Total Carbohydrates | 28.24g | |
| Dietary Fiber | 4.3g | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 3.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *cooked Garbanzo Beans, *kale, *onion, *high Oleic Sunflower Oil, *seasoning Blend (sea Salt, *garlic Powder, *oregano, *garlic, *lemon Juice Powder [*maltodextrin, *lemon Juice], *sunflower Oil, *black Pepper, *chili Pepper, *lemon Peel, *rice Concentrate, *thyme, *parsley, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-9.00kcal, -5.59%) | |
| Total Fat | 3.2g (+0.06g, +1.91%) | |
| Saturated Fat | 0.4g (+0.20g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+2.00mg, +0.72%) | |
| Total Carbohydrates | 28.0g (-0.24g, -0.85%) | |
| Dietary Fiber | 0.8g (-3.50g, -81.40%) | |
| Sugars | 2.4g (+0.44g, +22.45%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.52g, -38.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-1.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Long Grain Rice, Coconut Milk, Sunflower Oil, Raw Sugar, Salt, Lemongrass, Lemon Juice, Thai Basil, Kaffir Lime, Onions, Garlic, Chilies, Galangal, Coriander, Spinach, Yeast Extract, Skim Milk, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+8.00kcal, +4.97%) | |
| Total Fat | 0.31g (-2.83g, -90.13%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-9.00mg, -3.24%) | |
| Total Carbohydrates | 36.88g (+8.64g, +30.59%) | |
| Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.17g, -4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 0.23mg (-1.34mg, -85.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerids Of Fatty Acids, Natural Flavorings )], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+8.00kcal, +4.97%) | |
| Total Fat | 1.92g (-1.22g, -38.85%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-9.00mg, -3.24%) | |
| Total Carbohydrates | 32.31g (+4.07g, +14.41%) | |
| Dietary Fiber | 6.9g (+2.60g, +60.47%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.46g, +37.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 1.38mg (-0.19mg, -12.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-14.00kcal, -8.70%) | |
| Total Fat | 0.59g (-2.55g, -81.21%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-7.00mg, -2.52%) | |
| Total Carbohydrates | 30.59g (+2.35g, +8.32%) | |
| Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
| Sugars | 0.59g (-1.37g, -69.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.79g, +20.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 1.59mg (+0.02mg, +1.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Wheat Gluten, Sea Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+3.00kcal, +1.86%) | |
| Total Fat | 1.43g (-1.71g, -54.46%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+15.00mg, +5.40%) | |
| Total Carbohydrates | 32.14g (+3.90g, +13.81%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 0.71g (-1.25g, -63.78%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.37g, +9.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 0.77mg (-0.80mg, -50.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Parboiled Long Grain Rice, Quinoa, Lentils, Modified Corn Starch, Canola Oil, Sea Salt, Garlic Powder, Onion Powder, Soy Lecithin, Spice, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-19.00kcal, -11.80%) | |
| Total Fat | 4.17g (+1.03g, +32.80%) | |
| Saturated Fat | 0.83g (+0.63g, +315.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-3.00mg, -1.08%) | |
| Total Carbohydrates | 23.33g (-4.91g, -17.39%) | |
| Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.59g, -15.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 3.0mg (+1.43mg, +91.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Organic White Quinoa (organic White Quinoa, Water), Organic Cooked Barley (organic Barley, Water), Organic Extra Virgin Olive Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+1.00kcal, +0.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-14.00mg, -5.04%) | |
| Total Carbohydrates | 32.3g (+4.06g, +14.38%) | |
| Dietary Fiber | 2.4g (-1.90g, -44.19%) | |
| Sugars | 1.8g (-0.16g, -8.16%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-0.32g, -8.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-14.00mg, -70.00%) | |
| Iron, Fe | 0.4mg (-1.17mg, -74.52%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Brown Rice, Carrots, Peas, Corn, Seasoning (maltodextrin, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Garlic Powder, Powdered Cellulose, Caramel Color, Onion Powder, Sugar, Vinegar Powder [maltodextrin, Modified Food Starch, Vinegar], Yeast Extract, Modified Food Starch, Spice, Lactic Acid, Canola Oil, Toasted Sesame Oil), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-15.00kcal, -9.32%) | |
| Total Fat | 5.21g (+2.07g, +65.92%) | |
| Saturated Fat | 0.69g (+0.49g, +245.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-7.00mg, -2.52%) | |
| Total Carbohydrates | 24.65g (-3.59g, -12.71%) | |
| Dietary Fiber | 2.4g (-1.90g, -44.19%) | |
| Sugars | 4.86g (+2.90g, +147.96%) | |
| Sugars, added | N/A | |
| Protein | 2.43g (-1.49g, -38.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 7.0mg (-13.00mg, -65.00%) | |
| Iron, Fe | 1.25mg (-0.32mg, -20.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-11.00kcal, -6.83%) | |
| Total Fat | 2.86g (-0.28g, -8.92%) | |
| Saturated Fat | 0.36g (+0.16g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 26.43g (-1.81g, -6.41%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.35g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-0.28mg, -17.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quinoa (water, Quinoa), Barley (water, Barley), Red Rice (water, Rice), Seasoning (maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate [from Milk], Extra Virgin Olive Oil), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+18.00kcal, +11.18%) | |
| Total Fat | 5.71g (+2.57g, +81.85%) | |
| Saturated Fat | 1.79g (+1.59g, +795.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-7.00mg, -2.52%) | |
| Total Carbohydrates | 30.71g (+2.47g, +8.75%) | |
| Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
| Sugars | 0.71g (-1.25g, -63.78%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 0.0mg (-1.57mg, -100.00%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peach Palm Fruit, Water, Salt, Acidulant (citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+9.00kcal, +5.59%) | |
| Total Fat | 4.5g (+1.36g, +43.31%) | |
| Saturated Fat | 0.5g (+0.30g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+2.00mg, +0.72%) | |
| Total Carbohydrates | 29.0g (+0.76g, +2.69%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 9.0g (+7.04g, +359.18%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.08g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (-0.13mg, -8.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Farro, Barley, Apple (apple, Sugar), Pecan, Honey, Brown Sugar, Pumpkin Seed, Contains Less Than 2% Of The Following: Lemon, Vinegar, Organic Corn Starch, Salt, Natural Caramel Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+16.00kcal, +9.94%) | |
| Total Fat | 8.85g (+5.71g, +181.85%) | |
| Saturated Fat | 1.33g (+1.13g, +565.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 265.0mg (-13.00mg, -4.68%) | |
| Total Carbohydrates | 22.12g (-6.12g, -21.67%) | |
| Dietary Fiber | 2.7g (-1.60g, -37.21%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.15g, -54.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.44mg (-1.13mg, -71.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prefried Potatoes (potatoes, Sunflower Oil, Dextrose), Extra Virgin Olive Oil, Water, Sunflower Oil, Garlic, Basil, Salt, Sage, Rosemary, Modified Starch, Thyme, Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+4.00kcal, +2.48%) | |
| Total Fat | 7.76g (+4.62g, +147.13%) | |
| Saturated Fat | 0.96g (+0.76g, +380.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 277.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 15.84g (-12.40g, -43.91%) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 2.32g (+0.36g, +18.37%) | |
| Sugars, added | N/A | |
| Protein | 5.87g (+1.95g, +49.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato (non Gmo Maize Starch), White Rice, Red Capsicum, Falafel (fava Beans, Chickpeas, Onion, Parsley, Coriander, Garlic, Spices, Salt, Rapeseed Oil), Broccoli, Extra Virgin Olive Oil, Almonds, Mint, Garlic, Pea Protein Isolate, Rosemary, Brown Rice Protein, Pink Himalayan Salt, Sweet Paprika, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-21.00kcal, -13.04%) | |
| Total Fat | 1.75g (-1.39g, -44.27%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 289.0mg (+11.00mg, +3.96%) | |
| Total Carbohydrates | 27.19g (-1.05g, -3.72%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 0.88g (-1.08g, -55.10%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (+0.47g, +11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 1.26mg (-0.31mg, -19.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-21.00kcal, -13.04%) | |
| Total Fat | 1.75g (-1.39g, -44.27%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 289.0mg (+11.00mg, +3.96%) | |
| Total Carbohydrates | 27.19g (-1.05g, -3.72%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 0.88g (-1.08g, -55.10%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (+0.47g, +11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 1.26mg (-0.31mg, -19.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Granulated Onion, Eggs | ||