Giant Eagle Pierogies by Giant Eagle, Inc: Similar Foods

Product:
Pierogies
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074453/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 289.0mg
Total Carbohydrates 27.19g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 4.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca18.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Granulated Onion, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 289.0mg (=)
Total Carbohydrates 27.19g (=)
Dietary Fiber 0.9g (=)
Sugars 0.88g (=)
Sugars, added N/A
Protein 4.39g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Granulated Onion, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-7.00kcal, -5.00%)
Total Fat1.77g (+0.02g, +1.14%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 292.0mg (+3.00mg, +1.04%)
Total Carbohydrates 25.66g (-1.53g, -5.63%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.65g (+1.77g, +201.14%)
Sugars, added N/A
Protein 3.54g (-0.85g, -19.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (-2.10mg, -39.62%)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (-0.30mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Potatoes, Mushrooms, Water, Yogurt (cultured Grade A Non Fat Milk), Canola Oil, Salt Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 298.0mg (+9.00mg, +3.11%)
Total Carbohydrates 27.19g (=)
Dietary Fiber 0.9g (=)
Sugars 0.88g (=)
Sugars, added N/A
Protein 4.39g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+12.00kcal, +8.57%)
Total Fat3.2g (+1.45g, +82.86%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 280.0mg (-9.00mg, -3.11%)
Total Carbohydrates 28.0g (+0.81g, +2.98%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.4g (+1.52g, +172.73%)
Sugars, added N/A
Protein 2.4g (-1.99g, -45.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Long Grain Rice, Coconut Milk, Sunflower Oil, Raw Sugar, Salt, Lemongrass, Lemon Juice, Thai Basil, Kaffir Lime, Onions, Garlic, Chilies, Galangal, Coriander, Spinach, Yeast Extract, Skim Milk, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-6.00kcal, -4.29%)
Total Fat1.97g (+0.22g, +12.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 299.0mg (+10.00mg, +3.46%)
Total Carbohydrates 25.2g (-1.99g, -7.32%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 1.57g (+0.69g, +78.41%)
Sugars, added N/A
Protein 3.15g (-1.24g, -28.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe0.85mg (-0.41mg, -32.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Grains (water, Brown Rice, Whole Rice Venus Variety, Whole Rice Hermes Variety), Peas, Carrots, Corn, Zucchini, Vinegar, Extra Virgin Olive Oil, Onion, Sugar, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat6.19g (+4.44g, +253.71%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.88g (+0.88g)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 301.0mg (+12.00mg, +4.15%)
Total Carbohydrates 18.58g (-8.61g, -31.67%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (=)
Sugars, added N/A
Protein 4.42g (+0.03g, +0.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-4.20mg, -79.25%)
Calcium, Ca18.0mg (=)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.65g
Ingredients
Mushrooms, Wheat Flour, Water, Vegetable Oil (sunflower, Canola And Olive), Potato Dextrin, Potato Starch, Egg Albumen, Salt, Yeast, Sugar, Leavening (sodium Phosphate, Sodium Carbonate), Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-6.00kcal, -4.29%)
Total Fat2.82g (+1.07g, +61.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 303.0mg (+14.00mg, +4.84%)
Total Carbohydrates 23.94g (-3.25g, -11.95%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 0.7g (-0.18g, -20.45%)
Sugars, added N/A
Protein 4.23g (-0.16g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-4.50mg, -84.91%)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.76mg (-0.50mg, -39.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Parboiled White Rice (rice, Water), Cooked Black Beans, Caramelized Onions, Green Bell Pepper, Black Bean Sauce (canola Oil, Black Bean Powder, Salt, Distilled Vinegar, Sugar, Modified Food Starch, Garlic Powder, Spices, Xanthan Gum, Guar Gum, Dextrose, Lecithin), Maltodextrin, Modified Corn Starch, Vinegar Solids And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat7.86g (+6.11g, +349.14%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 293.0mg (+4.00mg, +1.38%)
Total Carbohydrates 19.29g (-7.90g, -29.05%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 7.14g (+6.26g, +711.36%)
Sugars, added N/A
Protein 1.43g (-2.96g, -67.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+7.60mg, +143.40%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.51mg (-0.75mg, -59.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, High Fructose Corn Syrup, Water, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Spices], Salt, Wheat Starch, Guar Gum, Citric Acid, Xanthan Gum), Water, High Fructose Corn Syrup, Fructose, Sweet Relish (pickles, Corn Syrup, Distilled Vinegar, Water, Salt, Red Peppers, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Yellow #5), Celery, White Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Eggs, Onions, Red Bell Peppers, Potassium Sorbate (to Retard Spoilage), Salt, Granulated Onion, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat7.86g (+6.11g, +349.14%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 293.0mg (+4.00mg, +1.38%)
Total Carbohydrates 19.29g (-7.90g, -29.05%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 7.14g (+6.26g, +711.36%)
Sugars, added N/A
Protein 1.43g (-2.96g, -67.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+7.60mg, +143.40%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.51mg (-0.75mg, -59.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, High Fructose Corn Syrup, Water, Egg Yolks [egg Yolks, Salt], Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Spices] Salt, Modified Wheat Starch, Guar Gum, Citric Acid, Xanthan Gum), Water, High Fructose Corn Syrup, Fructose, Sweet Relish (pickles, Corn Syrup, Distilled Vinegar, Water, Salt, Red Peppers, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Color [yellow 5]), Celery, Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric Spices), Eggs, Red Bell Peppers, Onions, Potassium Sorbate (to Retard Spoilage), Salt, Granulated Onion, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-3.00kcal, -2.14%)
Total Fat3.3g (+1.55g, +88.57%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 303.0mg (+14.00mg, +4.84%)
Total Carbohydrates 22.34g (-4.85g, -17.84%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 4.76g (+3.88g, +440.91%)
Sugars, added N/A
Protein 5.86g (+1.47g, +33.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-3.80mg, -71.70%)
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe0.99mg (-0.27mg, -21.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+3.00kcal, +2.14%)
Total Fat5.09g (+3.34g, +190.86%)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 289.0mg (=)
Total Carbohydrates 20.82g (-6.37g, -23.43%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 4.16g (+3.28g, +372.73%)
Sugars, added N/A
Protein 3.47g (-0.92g, -20.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe1.04mg (-0.22mg, -17.46%)
Potassium, K16.0mg
Vitamin D, IU0.0IU
Ingredients
Pasta ([semolina (wheat), Durum Wheat Flour], Niacin, Riboflavin, Thiamine Mononitrate, Reduced Iron, Folic Acid), Marinara ([tomato Sauce Base, (tomato, Onion, Carrot, Olive Oil, Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper, Citric Acid), Tomato Paste [vine Ripened Tomatoes, Salt, Spices], Onion, Olive Oil Blend (olive Oil, Canola Oil], Garlic [garlic, Soybean Oil, Water, Citric Acid], Water), Shred Parmesan (filtered Water, Organic Palm Fruit Oil+* Modified Potato Starch, Expeller Pressed Canola Oil, Natural Flavors [plant Sources (contains Autolyzed Yeast], Organic Vegetable Glycerin, Less Than 2% Of: Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Acid [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+3.00kcal, +2.14%)
Total Fat4.0g (+2.25g, +128.57%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 287.0mg (-2.00mg, -0.69%)
Total Carbohydrates 24.0g (-3.19g, -11.73%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.67g (+1.79g, +203.41%)
Sugars, added N/A
Protein 3.0g (-1.39g, -31.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Gluten Free Pasta (corn Flour, Millet Flour, Rice Flour, Sugar Cane Syrup), Sunflower Oil, Onions, Sugar, Salt, Corn Starch, Parsley, Extra Virgin Olive Oil, Garlic, Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-9.00kcal, -6.43%)
Total Fat4.02g (+2.27g, +129.71%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 15.58g (-11.61g, -42.70%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 4.52g (+3.64g, +413.64%)
Sugars, added N/A
Protein 7.54g (+3.15g, +71.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-3.50mg, -66.04%)
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe2.71mg (+1.45mg, +115.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+15.00kcal, +10.71%)
Total Fat3.28g (+1.53g, +87.43%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 298.0mg (+9.00mg, +3.11%)
Total Carbohydrates 24.18g (-3.01g, -11.07%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 4.51g (+3.63g, +412.50%)
Sugars, added N/A
Protein 6.56g (+2.17g, +49.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (-3.10mg, -58.49%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe1.11mg (-0.15mg, -11.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+6.00kcal, +4.29%)
Total Fat1.52g (-0.23g, -13.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 298.0mg (+9.00mg, +3.11%)
Total Carbohydrates 27.78g (+0.59g, +2.17%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.01g (+0.13g, +14.77%)
Sugars, added N/A
Protein 4.55g (+0.16g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.1mg (+6.80mg, +128.30%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.36mg (+0.10mg, +7.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Onions, Peas, Peas, Garlic, Soybean Oil, Cider Vinegar, Cumin Seeds, Sea Salt And Spices Tortilla: Enriched Wheat Flour, (malted Barley, Vitamins B2, B3, B9 & Iron), Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums