Giant Eagle Pierogies by Giant Eagle, Inc: Similar Foods
- Product:
- Pierogies
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074453/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 289.0mg | |
| Total Carbohydrates | 27.19g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 4.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (=) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 289.0mg (=) | |
| Total Carbohydrates | 27.19g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.88g (=) | |
| Sugars, added | N/A | |
| Protein | 4.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-7.00kcal, -5.00%) | |
| Total Fat | 1.77g (+0.02g, +1.14%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 292.0mg (+3.00mg, +1.04%) | |
| Total Carbohydrates | 25.66g (-1.53g, -5.63%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.65g (+1.77g, +201.14%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.85g, -19.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (-2.10mg, -39.62%) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.96mg (-0.30mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Potatoes, Mushrooms, Water, Yogurt (cultured Grade A Non Fat Milk), Canola Oil, Salt Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (=) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 298.0mg (+9.00mg, +3.11%) | |
| Total Carbohydrates | 27.19g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.88g (=) | |
| Sugars, added | N/A | |
| Protein | 4.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+12.00kcal, +8.57%) | |
| Total Fat | 3.2g (+1.45g, +82.86%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 280.0mg (-9.00mg, -3.11%) | |
| Total Carbohydrates | 28.0g (+0.81g, +2.98%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.4g (+1.52g, +172.73%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.99g, -45.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Long Grain Rice, Coconut Milk, Sunflower Oil, Raw Sugar, Salt, Lemongrass, Lemon Juice, Thai Basil, Kaffir Lime, Onions, Garlic, Chilies, Galangal, Coriander, Spinach, Yeast Extract, Skim Milk, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-6.00kcal, -4.29%) | |
| Total Fat | 1.97g (+0.22g, +12.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 299.0mg (+10.00mg, +3.46%) | |
| Total Carbohydrates | 25.2g (-1.99g, -7.32%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 1.57g (+0.69g, +78.41%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-1.24g, -28.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 0.85mg (-0.41mg, -32.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Grains (water, Brown Rice, Whole Rice Venus Variety, Whole Rice Hermes Variety), Peas, Carrots, Corn, Zucchini, Vinegar, Extra Virgin Olive Oil, Onion, Sugar, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+10.00kcal, +7.14%) | |
| Total Fat | 6.19g (+4.44g, +253.71%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 301.0mg (+12.00mg, +4.15%) | |
| Total Carbohydrates | 18.58g (-8.61g, -31.67%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.88g (=) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.03g, +0.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-4.20mg, -79.25%) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 2.65g | |
| Ingredients | ||
|---|---|---|
Mushrooms, Wheat Flour, Water, Vegetable Oil (sunflower, Canola And Olive), Potato Dextrin, Potato Starch, Egg Albumen, Salt, Yeast, Sugar, Leavening (sodium Phosphate, Sodium Carbonate), Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-6.00kcal, -4.29%) | |
| Total Fat | 2.82g (+1.07g, +61.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 303.0mg (+14.00mg, +4.84%) | |
| Total Carbohydrates | 23.94g (-3.25g, -11.95%) | |
| Dietary Fiber | 2.8g (+1.90g, +211.11%) | |
| Sugars | 0.7g (-0.18g, -20.45%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-0.16g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.50mg, -84.91%) | |
| Calcium, Ca | 28.0mg (+10.00mg, +55.56%) | |
| Iron, Fe | 0.76mg (-0.50mg, -39.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Parboiled White Rice (rice, Water), Cooked Black Beans, Caramelized Onions, Green Bell Pepper, Black Bean Sauce (canola Oil, Black Bean Powder, Salt, Distilled Vinegar, Sugar, Modified Food Starch, Garlic Powder, Spices, Xanthan Gum, Guar Gum, Dextrose, Lecithin), Maltodextrin, Modified Corn Starch, Vinegar Solids And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+10.00kcal, +7.14%) | |
| Total Fat | 7.86g (+6.11g, +349.14%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 293.0mg (+4.00mg, +1.38%) | |
| Total Carbohydrates | 19.29g (-7.90g, -29.05%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 7.14g (+6.26g, +711.36%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-2.96g, -67.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+7.60mg, +143.40%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.51mg (-0.75mg, -59.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (soybean Oil, High Fructose Corn Syrup, Water, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Spices], Salt, Wheat Starch, Guar Gum, Citric Acid, Xanthan Gum), Water, High Fructose Corn Syrup, Fructose, Sweet Relish (pickles, Corn Syrup, Distilled Vinegar, Water, Salt, Red Peppers, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Yellow #5), Celery, White Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Eggs, Onions, Red Bell Peppers, Potassium Sorbate (to Retard Spoilage), Salt, Granulated Onion, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+10.00kcal, +7.14%) | |
| Total Fat | 7.86g (+6.11g, +349.14%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 293.0mg (+4.00mg, +1.38%) | |
| Total Carbohydrates | 19.29g (-7.90g, -29.05%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 7.14g (+6.26g, +711.36%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-2.96g, -67.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+7.60mg, +143.40%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.51mg (-0.75mg, -59.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (soybean Oil, High Fructose Corn Syrup, Water, Egg Yolks [egg Yolks, Salt], Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Spices] Salt, Modified Wheat Starch, Guar Gum, Citric Acid, Xanthan Gum), Water, High Fructose Corn Syrup, Fructose, Sweet Relish (pickles, Corn Syrup, Distilled Vinegar, Water, Salt, Red Peppers, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Color [yellow 5]), Celery, Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric Spices), Eggs, Red Bell Peppers, Onions, Potassium Sorbate (to Retard Spoilage), Salt, Granulated Onion, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-3.00kcal, -2.14%) | |
| Total Fat | 3.3g (+1.55g, +88.57%) | |
| Saturated Fat | 0.37g (+0.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 303.0mg (+14.00mg, +4.84%) | |
| Total Carbohydrates | 22.34g (-4.85g, -17.84%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 4.76g (+3.88g, +440.91%) | |
| Sugars, added | N/A | |
| Protein | 5.86g (+1.47g, +33.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-3.80mg, -71.70%) | |
| Calcium, Ca | 7.0mg (-11.00mg, -61.11%) | |
| Iron, Fe | 0.99mg (-0.27mg, -21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 5.09g (+3.34g, +190.86%) | |
| Saturated Fat | 0.58g (+0.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 289.0mg (=) | |
| Total Carbohydrates | 20.82g (-6.37g, -23.43%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 4.16g (+3.28g, +372.73%) | |
| Sugars, added | N/A | |
| Protein | 3.47g (-0.92g, -20.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 1.04mg (-0.22mg, -17.46%) | |
| Potassium, K | 16.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta ([semolina (wheat), Durum Wheat Flour], Niacin, Riboflavin, Thiamine Mononitrate, Reduced Iron, Folic Acid), Marinara ([tomato Sauce Base, (tomato, Onion, Carrot, Olive Oil, Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper, Citric Acid), Tomato Paste [vine Ripened Tomatoes, Salt, Spices], Onion, Olive Oil Blend (olive Oil, Canola Oil], Garlic [garlic, Soybean Oil, Water, Citric Acid], Water), Shred Parmesan (filtered Water, Organic Palm Fruit Oil+* Modified Potato Starch, Expeller Pressed Canola Oil, Natural Flavors [plant Sources (contains Autolyzed Yeast], Organic Vegetable Glycerin, Less Than 2% Of: Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Acid [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 4.0g (+2.25g, +128.57%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 287.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 24.0g (-3.19g, -11.73%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 2.67g (+1.79g, +203.41%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.39g, -31.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Gluten Free Pasta (corn Flour, Millet Flour, Rice Flour, Sugar Cane Syrup), Sunflower Oil, Onions, Sugar, Salt, Corn Starch, Parsley, Extra Virgin Olive Oil, Garlic, Chili Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-9.00kcal, -6.43%) | |
| Total Fat | 4.02g (+2.27g, +129.71%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
| Sodium | 288.0mg (-1.00mg, -0.35%) | |
| Total Carbohydrates | 15.58g (-11.61g, -42.70%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 4.52g (+3.64g, +413.64%) | |
| Sugars, added | N/A | |
| Protein | 7.54g (+3.15g, +71.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-3.50mg, -66.04%) | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 2.71mg (+1.45mg, +115.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+15.00kcal, +10.71%) | |
| Total Fat | 3.28g (+1.53g, +87.43%) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 298.0mg (+9.00mg, +3.11%) | |
| Total Carbohydrates | 24.18g (-3.01g, -11.07%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 4.51g (+3.63g, +412.50%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+2.17g, +49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (-3.10mg, -58.49%) | |
| Calcium, Ca | 8.0mg (-10.00mg, -55.56%) | |
| Iron, Fe | 1.11mg (-0.15mg, -11.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+6.00kcal, +4.29%) | |
| Total Fat | 1.52g (-0.23g, -13.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 298.0mg (+9.00mg, +3.11%) | |
| Total Carbohydrates | 27.78g (+0.59g, +2.17%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 1.01g (+0.13g, +14.77%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.16g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.1mg (+6.80mg, +128.30%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.36mg (+0.10mg, +7.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Onions, Peas, Peas, Garlic, Soybean Oil, Cider Vinegar, Cumin Seeds, Sea Salt And Spices Tortilla: Enriched Wheat Flour, (malted Barley, Vitamins B2, B3, B9 & Iron), Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums | ||