Minh Sfs Minh Whole Grain Vegetable Fried Rice Net Wt 30 98lbs 6 Ct by Schwan's Food Service Inc: Similar Foods
- Product:
- Sfs Minh Whole Grain Vegetable Fried Rice Net Wt 30 98lbs 6 Ct
- Brand:
- Minh
- Maker:
- Schwan's Food Service Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649602/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 264.0mg | |
| Total Carbohydrates | 32.3g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.8g | |
| Sugars, added | N/A | |
| Protein | 3.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Brown Rice, Carrots, Peas, Corn, Seasoning (maltodextrin, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Garlic Powder, Powdered Cellulose, Caramel Color, Onion Powder, Sugar, Vinegar Powder [maltodextrin, Modified Food Starch, Vinegar], Yeast Extract, Modified Food Starch, Spice, Lactic Acid, Canola Oil, Toasted Sesame Oil), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+7.00kcal, +4.32%) | |
| Total Fat | 0.31g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+5.00mg, +1.89%) | |
| Total Carbohydrates | 36.88g (+4.58g, +14.18%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.15g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (+6.00mg, +100.00%) | |
| Iron, Fe | 0.23mg (-0.17mg, -42.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerids Of Fatty Acids, Natural Flavorings )], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-3.00kcal, -1.85%) | |
| Total Fat | 5.29g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+1.00mg, +0.38%) | |
| Total Carbohydrates | 21.16g (-11.14g, -34.49%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 3.53g (+1.73g, +96.11%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+3.45g, +95.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.87mg, +217.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Green Lentils, Corn, Vegetable Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-7.00kcal, -4.32%) | |
| Total Fat | 2.11g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 254.0mg (-10.00mg, -3.79%) | |
| Total Carbohydrates | 26.76g (-5.54g, -17.15%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.23g (+2.43g, +135.00%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.03g, +56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Partially Milled Brown (haiga) Rice, Organic Chicken, Organic Edamame, Gluten Free Soy Sauce, Sake, Mirin, Brown Sugar, Scallions, Roasted Sesame Seeds Rice Wine Vinegar, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+2.00kcal, +1.23%) | |
| Total Fat | 0.36g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-14.00mg, -5.30%) | |
| Total Carbohydrates | 35.71g (+3.41g, +10.56%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 0.71g (-1.09g, -60.56%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.69g, +19.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (+8.00mg, +133.33%) | |
| Iron, Fe | 1.67mg (+1.27mg, +317.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes 70% (water, Dehydrated Potato Flake [potatoes, Emulsifier; Mono And Diglycerides Of Fatty Acids, Natural Flavorings]), Potato Starch, Granular Wheat Flour Type ""00"", Salt, Spices, Natural Flavorings, Dusted With Rice Flour, Acidity Regulator: Lactic Acid, Preservative; Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+11.00kcal, +6.79%) | |
| Total Fat | 7.11g | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 267.0mg (+3.00mg, +1.14%) | |
| Total Carbohydrates | 24.0g (-8.30g, -25.70%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.11g (-0.49g, -13.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.89mg (+0.49mg, +122.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Imitation Crab Salad (imitation Crab Meat [pollock, Water, Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 2% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (anchovies, Sardines), Rice Wine (water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (color), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {to Protect Flavor}]), Cucumber, Avocado, Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Soy Sauce (water, Soybeans, Wheat, Salt), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+11.00kcal, +6.79%) | |
| Total Fat | 7.11g | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 267.0mg (+3.00mg, +1.14%) | |
| Total Carbohydrates | 24.0g (-8.30g, -25.70%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.11g (-0.49g, -13.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.89mg (+0.49mg, +122.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice Water, Sushi Vinegar [sugar, Water, Vinegar Salt]) Imitation Crab Salad (imitation Crab Meat [pollock, Water Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 20% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (anchovies, Sardines) Rice Wine (water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (color), Mayonnaise[soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice Calcium Disodium Edta (to Protect Flavor}]), Cucumber, Avocado, Pickled Ginger (ginger, Water Sorbitol, Salt, Citric Acid Acetic Acid, Lactic Acid, Malic Acid Aspartame [contains Phenylalanine), Potassium Sorbate (preservative], Saccharin), Wasabi (wasabi Powder (horseradish Mustard Corn Flour Citric Acid, Ascorbic Acid (vitamin C) Yellow 5 Blue 1), Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Soy Sauce (water Soybeans, Wheat Salt), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-15.00kcal, -9.26%) | |
| Total Fat | 0.59g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+7.00mg, +2.65%) | |
| Total Carbohydrates | 30.59g (-1.71g, -5.29%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.59g (-1.21g, -67.22%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.11g, +30.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (+6.00mg, +100.00%) | |
| Iron, Fe | 1.59mg (+1.19mg, +297.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Wheat Gluten, Sea Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-4.00kcal, -2.47%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-14.00mg, -5.30%) | |
| Total Carbohydrates | 36.67g (+4.37g, +13.53%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 0.0g (-1.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.10g, -30.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (+11.00mg, +183.33%) | |
| Iron, Fe | 0.3mg (-0.10mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes (65%) [water, Potato Flakes (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Flavors)], Rice Flour 25%, Potato Starch, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+16.00kcal, +9.88%) | |
| Total Fat | 3.95g | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-7.00mg, -2.65%) | |
| Total Carbohydrates | 32.24g (-0.06g, -0.19%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 0.66g (-1.14g, -63.33%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.35g, +9.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 13.0mg (+7.00mg, +116.67%) | |
| Iron, Fe | 0.71mg (+0.31mg, +77.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Quinoa, Canola And Or Sunflower Oil, Garlic Powder, Salt, Rice Starch, Onion Powder, Parsley, Peppercorns | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+5.00kcal, +3.09%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-14.00mg, -5.30%) | |
| Total Carbohydrates | 37.5g (+5.20g, +16.10%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 0.83g (-0.97g, -53.89%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.57g, +15.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (+11.00mg, +183.33%) | |
| Iron, Fe | 1.2mg (+0.80mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Rice Flour, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+5.00kcal, +3.09%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-14.00mg, -5.30%) | |
| Total Carbohydrates | 37.5g (+5.20g, +16.10%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 0.83g (-0.97g, -53.89%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.57g, +15.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (+11.00mg, +183.33%) | |
| Iron, Fe | 1.2mg (+0.80mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Rice Flour, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-5.00kcal, -3.09%) | |
| Total Fat | 6.88g | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 255.0mg (-9.00mg, -3.41%) | |
| Total Carbohydrates | 18.2g (-14.10g, -43.65%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.78g (-1.02g, -56.67%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+1.48g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Penne Pasta (durham Wheat Semolina, Water), Water, Vegan Mozzarella (water, Sunflower Oil, Modified Pea Starch, Pea Protein, Thickener (carrageenan, Xanthan Gum), Acidity Regulator (calcium Citrate, Lactic Acid, Salt, Yeast Extract, Colour (carotene)), Plant Based Chicken (gluten), Water, Pea Protein, Gluten, Hemp Seed, Yeast Extract, Potato Starch, Salt), Vegan Cheddar, Plant Butter, Soy Concentrate, Vegan Bacon, Flour (gluten), Vegan Parmesan, Fresh Parsley, Vegetable Concentrate, Garlic, Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-16.00kcal, -9.88%) | |
| Total Fat | 5.21g | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+7.00mg, +2.65%) | |
| Total Carbohydrates | 24.65g (-7.65g, -23.68%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.86g (+3.06g, +170.00%) | |
| Sugars, added | N/A | |
| Protein | 2.43g (-1.17g, -32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 7.0mg (+1.00mg, +16.67%) | |
| Iron, Fe | 1.25mg (+0.85mg, +212.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 3.14g | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+14.00mg, +5.30%) | |
| Total Carbohydrates | 28.24g (-4.06g, -12.57%) | |
| Dietary Fiber | 4.3g (+1.90g, +79.17%) | |
| Sugars | 1.96g (+0.16g, +8.89%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+0.32g, +8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+14.00mg, +233.33%) | |
| Iron, Fe | 1.57mg (+1.17mg, +292.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *cooked Garbanzo Beans, *kale, *onion, *high Oleic Sunflower Oil, *seasoning Blend (sea Salt, *garlic Powder, *oregano, *garlic, *lemon Juice Powder [*maltodextrin, *lemon Juice], *sunflower Oil, *black Pepper, *chili Pepper, *lemon Peel, *rice Concentrate, *thyme, *parsley, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-14.00kcal, -8.64%) | |
| Total Fat | 1.39g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-14.00mg, -5.30%) | |
| Total Carbohydrates | 31.48g (-0.82g, -2.54%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 0.0g (-1.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.82g, -22.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (+0.27mg, +67.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Brown Rice, Organic Chicken Soup Type Flavor (vegan), Organic Garlic Powder, Organic Fried Rice Type Flavor, Organic Roast Chicken Type Flavor (vegan), Organic Onion Powder, Organic Olive Oil, Sea Salt, Organic Soy Sauce | ||