Gluten Free Double Chocolateolate Brownie Mix, Double Chocolateolate by Wegmans: Similar Foods

Product:
Gluten Free Double Chocolateolate Brownie Mix, Double Chocolateolate
Brand:
N/A
Maker:
Wegmans

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/893556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 80.0g
Dietary Fiber 3.3g
Sugars 60.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe4.67mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Confectioners' Sugar (sucrose, Cornstarch), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier]), Rice Flour, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Potato Starch, Cornstarch, Natural Flavor, Sea Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+2.86g, +28.60%)
Saturated Fat 4.29g (-0.71g, -14.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+3.00mg, +0.78%)
Total Carbohydrates 62.86g (-17.14g, -21.42%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 34.29g (-25.71g, -42.85%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe1.14mg (-3.53mg, -75.59%)
Potassium, K229.0mg (-4.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat20.37g (+10.37g, +103.70%)
Saturated Fat 14.81g (+9.81g, +196.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-13.00mg, -3.39%)
Total Carbohydrates 57.41g (-22.59g, -28.24%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 40.74g (-19.26g, -32.10%)
Sugars, added N/A
Protein 1.85g (-1.48g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe3.7mg (-0.97mg, -20.77%)
Potassium, K207.0mg (-26.00mg, -11.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Palm Kernel Oil, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Cocoa, Corn Syrup, Contains 2% Or Less: Cornstarch, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Soy Lecithin, Glycerin, Whey, Cocoa Processed With Alkali, Palm Oil, Stearine, Corn Syrup Solids, Baking Soda, Salt, Modified Cornstarch, Natural Flavors, Palm Oil, Soy Lecithin, Dextrose, Whey Protein Concentrate, Soy Protein Isolate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Monoglycerides, Enzymes, Sodium Carboxymethylcellulose, Ascorbic Acid, Vital Wheat Gluten, Monocalcium Phosphate, Cellulose Gum, Chocolate Liquor, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat20.37g (+10.37g, +103.70%)
Saturated Fat 14.81g (+9.81g, +196.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-13.00mg, -3.39%)
Total Carbohydrates 57.41g (-22.59g, -28.24%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 40.74g (-19.26g, -32.10%)
Sugars, added N/A
Protein 1.85g (-1.48g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe3.7mg (-0.97mg, -20.77%)
Potassium, K207.0mg (-26.00mg, -11.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Palm Kernel Oil, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Cocoa, Corn Syrup, Contains 2% Or Less: Cornstarch, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Soy Lecithin, Glycerin, Whey, Cocoa Processed With Alkali, Palm Oil, Stearine, Corn Syrup Solids, Baking Soda, Salt, Modified Cornstarch, Natural Flavors, Dextrose, Whey Protein Concentrate, Soy Protein Isolate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Monoglycerides, Enzymes, Ascorbic Acid, Egg, Vital Wheat Gluten, Monocalcium Phosphate, Cellulose Gum, Chocolate Liquor, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat3.87g (-6.13g, -61.30%)
Saturated Fat 2.19g (-2.81g, -56.20%)
Trans Fat 0.06g (+0.06g)
Cholesterol 4.0mg (+4.00mg)
Sodium 409.0mg (+26.00mg, +6.79%)
Total Carbohydrates 82.37g (+2.37g, +2.96%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 55.13g (-4.87g, -8.12%)
Sugars, added N/A
Protein 3.92g (+0.59g, +17.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe3.01mg (-1.66mg, -35.55%)
Potassium, K220.0mg (-13.00mg, -5.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt Caramel Filling (sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Corn Syrup, Sugar, Water, Butter, Modified Corn Starch, Sea Salt, Gellan Gum, Mono And Diglycerides, Baking Soda, Xanthan Gum), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat4.63g (-5.37g, -53.70%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-13.00mg, -3.39%)
Total Carbohydrates 75.93g (-4.07g, -5.09%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 35.19g (-24.81g, -41.35%)
Sugars, added N/A
Protein 9.26g (+5.93g, +178.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+16.00mg, +76.19%)
Iron, Fe3.7mg (-0.97mg, -20.77%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat7.67g (-2.33g, -23.30%)
Saturated Fat 2.33g (-2.67g, -53.40%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+31.00mg, +8.09%)
Total Carbohydrates 79.63g (-0.37g, -0.46%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 48.15g (-11.85g, -19.75%)
Sugars, added N/A
Protein 5.99g (+2.66g, +79.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe3.24mg (-1.43mg, -30.62%)
Potassium, K201.0mg (-32.00mg, -13.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Cocoa Processed With Alkali, Corn Syrup, Palm Oil Contains 2% Or Less Of: Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Molasses Powder, Carob Powder, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 78.33g (-1.67g, -2.09%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 28.33g (-31.67g, -52.78%)
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe13.33mg (+8.66mg, +185.44%)
Potassium, K217.0mg (-16.00mg, -6.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble3.0g
Pantothenic acid3.333mg
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.5g
Thiamin2.0mg
Zinc, Zn5.0mg
Niacin6.667mg
Fiber, soluble3.0g
Vitamin B-60.667mg
Ingredients
Rice, Whole Wheat, Sugar, Granola [whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Brown Rice (brown Rice, Sea Salt, Brown Rice Syrup), Honey, Corn Starch, Vanilla Extract, Salt], Sliced Almonds, Fructose, Whole Grain Rolled Oats, Salt, Dehydrated Maple Syrup, Barley Malt Extract, Natural Flavor Vitamins And Minerals: Thiamin Hydrochloride (vitamin B1), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Calcium D Pantothenate (vitamin B5), Folic Acid (vitamin B9), Ferric Orthophosphate (iron), Zinc Oxide (zinc)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat11.11g (+1.11g, +11.10%)
Saturated Fat 2.78g (-2.22g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 69.44g (-10.56g, -13.20%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 27.78g (-32.22g, -53.70%)
Sugars, added N/A
Protein 5.56g (+2.23g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+23.00mg, +109.52%)
Iron, Fe2.78mg (-1.89mg, -40.47%)
Potassium, K211.0mg (-22.00mg, -9.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Fig Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat1.79g (-8.21g, -82.10%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-44.00mg, -11.49%)
Total Carbohydrates 82.14g (+2.14g, +2.67%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 53.57g (-6.43g, -10.72%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe3.57mg (-1.10mg, -23.55%)
Potassium, K225.0mg (-8.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Rolled Oats, Raisins, Brown Sugar, Sugar, Baking Soda, Cinnamon, Natural Vanilla Powder (dextrose, Vanilla), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat19.44g (+9.44g, +94.40%)
Saturated Fat 13.89g (+8.89g, +177.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-36.00mg, -9.40%)
Total Carbohydrates 61.11g (-18.89g, -23.61%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 44.44g (-15.56g, -25.93%)
Sugars, added N/A
Protein 2.78g (-0.55g, -16.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+10.00mg, +47.62%)
Iron, Fe2.78mg (-1.89mg, -40.47%)
Potassium, K214.0mg (-19.00mg, -8.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Palm Kernel Oil, Corn Syrup, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa, Contains 2% Or Less: Cocoa Processed With Alkali, Soybean Oil, Hydrogenated Palm Kernel Oil, Modified Food Starch, Glycerin, Salt, Nonfat Dry Milk, Whey, Natural Flavors, Chocolate Liquor, Preservatives (potassium Sorbate, Sodium Benzoate, Natamycin, Sorbic Acid) Tapioca Dextrin, Mono And Diglycerides, Baking Soda, Egg White, Polysorbate 60, Dextrose, Soy Lecithin, Egg, Sea Salt, Xanthan Gum, Sodium Acid Pyrophosphate, Vegetable Extract (color), Guar Gum, Cornstarch, Cellulose Gum, Sodium Stearoyl Lactylate, Enzymes, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 2.5g (-2.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 67.5g (-12.50g, -15.63%)
Dietary Fiber 17.5g (+14.20g, +430.30%)
Sugars 27.5g (-32.50g, -54.17%)
Sugars, added N/A
Protein 7.5g (+4.17g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+19.00mg, +90.48%)
Iron, Fe0.0mg (-4.67mg, -100.00%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Fruit Blend (peanuts, Strawberries, Cranberries), Chicory Root Fiber, Honey, Sugar, Rice Flour, Oats, Brown Rice Flour, Sunflower Oil, Glycerin, Sea Salt, Canola Oil, Peanut Butter, Raisin Juice Concentrate, Natural Flavor, Sunflower Lecithin (an Emulsifier), Tocopherols (added To Maintain Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.36
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 11.76g (+6.76g, +135.20%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 368.0mg (-15.00mg, -3.92%)
Total Carbohydrates 58.82g (-21.18g, -26.48%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 41.18g (-18.82g, -31.37%)
Sugars, added N/A
Protein 2.94g (-0.39g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+38.00mg, +180.95%)
Iron, Fe3.24mg (-1.43mg, -30.62%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel (corn Syrup, Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Heavy Cream [heavy Cream, Carrageenan], Butter [cream, Salt], Brown Sugar, Natural Flavor, Soy Lecithin, Salt), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+2.00kcal, +0.50%)
Total Fat15.85g (+5.85g, +58.50%)
Saturated Fat 7.32g (+2.32g, +46.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 341.0mg (-42.00mg, -10.97%)
Total Carbohydrates 59.76g (-20.24g, -25.30%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 47.56g (-12.44g, -20.73%)
Sugars, added N/A
Protein 3.66g (+0.33g, +9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+16.00mg, +76.19%)
Iron, Fe3.54mg (-1.13mg, -24.20%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Egg Whites, Soybean Oil, Cocoa Alkali Processed, Eggs, Skim Milk, Buttermilk, Invert Sugar, Contains Less Than 2% Of The Following: Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Brown Sugar, Coconut, Red Glace Cherries (cherries [may Contain Pits], Corn Syrup, High Fructose Corn Syrup, Water, Malic Acid, Citric Acid, Natural And Artificial Flavor, To Preserve Freshness [sodium Benzoate, Sulfiting Agents], Artificial Color [red 40]), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Modified Corn And Tapioca Starch, Nonfat Milk Solids, Dextrose, Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Natural And Artificial Flavor, Pecans, Mono And Diglycerides, Propylene Glycol, Guargum, Sorbitol, Xanthan Gum, Glycerin, Polysorbate 60, To Preserve Freshness (sodium Propionate, Sulfiting Agents), Locust Bean Gum, Sodium Caseinate, Agar Agar, Colored With (caramel Color), Natural Flavor, Soy Lecithin, Wheat Starch, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat4.14g (-5.86g, -58.60%)
Saturated Fat 0.58g (-4.42g, -88.40%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 374.0mg (-9.00mg, -2.35%)
Total Carbohydrates 83.54g (+3.54g, +4.43%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 17.46g (-42.54g, -70.90%)
Sugars, added N/A
Protein 7.94g (+4.61g, +138.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe1.69mg (-2.98mg, -63.81%)
Potassium, K215.0mg (-18.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.84g
Fatty acids, total polyunsaturated1.1g
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat3.75g (-6.25g, -62.50%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 87.5g (+7.50g, +9.38%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 20.0g (-40.00g, -66.67%)
Sugars, added N/A
Protein 7.5g (+4.17g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe2.5mg (-2.17mg, -46.47%)
Potassium, K225.0mg (-8.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour*, Whole Grain Corn Meal*, Cane Sugar*, Corn Meal*, Yellow Corn Flour*, Inulin*, Quinoa*, Flax Seeds*, Sea Salt, Buckwheat Flour*, Amaranth*, Cinnamon*, Molasses*, Tocopherols (vitamin E)