Clif Base Energy Bar, Cinnamon Roll by Clif Bar And Company: Similar Foods

Product:
Base Energy Bar, Cinnamon Roll
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat11.11g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 389.0mg
Total Carbohydrates 69.44g
Dietary Fiber 5.6g
Sugars 27.78g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe2.78mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Fig Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-2.00kcal, -0.51%)
Total Fat14.52g (+3.41g, +30.69%)
Saturated Fat 4.84g (+2.06g, +74.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-18.00mg, -4.63%)
Total Carbohydrates 67.74g (-1.70g, -2.45%)
Dietary Fiber 6.5g (+0.90g, +16.07%)
Sugars 19.35g (-8.43g, -30.35%)
Sugars, added N/A
Protein 6.45g (+0.89g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe3.23mg (+0.45mg, +16.19%)
Potassium, K203.0mg (-8.00mg, -3.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat12.86g (+1.75g, +15.75%)
Saturated Fat 4.29g (+1.51g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-3.00mg, -0.77%)
Total Carbohydrates 62.86g (-6.58g, -9.48%)
Dietary Fiber 2.9g (-2.70g, -48.21%)
Sugars 34.29g (+6.51g, +23.43%)
Sugars, added N/A
Protein 5.71g (+0.15g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe1.14mg (-1.64mg, -58.99%)
Potassium, K229.0mg (+18.00mg, +8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-6.00kcal, -1.54%)
Total Fat6.67g (-4.44g, -39.96%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-22.00mg, -5.66%)
Total Carbohydrates 78.33g (+8.89g, +12.80%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 28.33g (+0.55g, +1.98%)
Sugars, added N/A
Protein 8.33g (+2.77g, +49.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe13.33mg (+10.55mg, +379.50%)
Potassium, K217.0mg (+6.00mg, +2.84%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble3.0g
Pantothenic acid3.333mg
Fatty acids, total monounsaturated3.33g (-5.00g, -60.02%)
Fatty acids, total polyunsaturated2.5g (+2.50g)
Thiamin2.0mg
Zinc, Zn5.0mg
Niacin6.667mg
Fiber, soluble3.0g
Vitamin B-60.667mg
Ingredients
Rice, Whole Wheat, Sugar, Granola [whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Brown Rice (brown Rice, Sea Salt, Brown Rice Syrup), Honey, Corn Starch, Vanilla Extract, Salt], Sliced Almonds, Fructose, Whole Grain Rolled Oats, Salt, Dehydrated Maple Syrup, Barley Malt Extract, Natural Flavor Vitamins And Minerals: Thiamin Hydrochloride (vitamin B1), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Calcium D Pantothenate (vitamin B5), Folic Acid (vitamin B9), Ferric Orthophosphate (iron), Zinc Oxide (zinc)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+9.00kcal, +2.31%)
Total Fat15.05g (+3.94g, +35.46%)
Saturated Fat 7.53g (+4.75g, +170.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-13.00mg, -3.34%)
Total Carbohydrates 62.37g (-7.07g, -10.18%)
Dietary Fiber 2.2g (-3.40g, -60.71%)
Sugars 40.86g (+13.08g, +47.08%)
Sugars, added N/A
Protein 3.23g (-2.33g, -41.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe1.94mg (-0.84mg, -30.22%)
Potassium, K215.0mg (+4.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g (-3.49g, -41.90%)
Fatty acids, total polyunsaturated2.69g (+2.69g)
Ingredients
Water, Sugar, Enriched Belached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, High Fructose Corn Syrup, Corn Syrup, Coca Processed With Alkali, Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Whey, Maltodextrin, Corn Starch, Baking Soda, Salt, Palm Oil, Chocolate, Soybean Oil, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Modified Corn Starch, Egg Whites, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (to Preserve Flavor), Buttermilk, Calcium And Sodium Caseinate, Mono And Diglycerides, Artificial Color, Soy Lecithin, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+15.00kcal, +3.86%)
Total Fat14.89g (+3.78g, +34.02%)
Saturated Fat 7.45g (+4.67g, +167.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-6.00mg, -1.54%)
Total Carbohydrates 61.7g (-7.74g, -11.15%)
Dietary Fiber 2.1g (-3.50g, -62.50%)
Sugars 42.55g (+14.77g, +53.17%)
Sugars, added N/A
Protein 4.26g (-1.30g, -23.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe2.3mg (-0.48mg, -17.27%)
Potassium, K213.0mg (+2.00mg, +0.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.26g (-4.07g, -48.86%)
Fatty acids, total polyunsaturated2.13g (+2.13g)
Ingredients
Water, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Whey, Maltodextrin, Corn Starch, Baking Soda, Salt, Palm Oil, Chocolate, Soybean Oil, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Modified Corn Starch, Egg Whites, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (to Preserve Flavor), Buttermilk, Calcium And Sodium Caseinate, Mono And Diglycerides, Artificial Color, Soy Lecithin, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat15.0g (+3.89g, +35.01%)
Saturated Fat 2.5g (-0.28g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-14.00mg, -3.60%)
Total Carbohydrates 67.5g (-1.94g, -2.79%)
Dietary Fiber 17.5g (+11.90g, +212.50%)
Sugars 27.5g (-0.28g, -1.01%)
Sugars, added N/A
Protein 7.5g (+1.94g, +34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe0.0mg (-2.78mg, -100.00%)
Potassium, K235.0mg (+24.00mg, +11.37%)
Vitamin D, IU0.0IU
Ingredients
Nut And Fruit Blend (peanuts, Strawberries, Cranberries), Chicory Root Fiber, Honey, Sugar, Rice Flour, Oats, Brown Rice Flour, Sunflower Oil, Glycerin, Sea Salt, Canola Oil, Peanut Butter, Raisin Juice Concentrate, Natural Flavor, Sunflower Lecithin (an Emulsifier), Tocopherols (added To Maintain Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat9.38g (-1.73g, -15.57%)
Saturated Fat 3.12g (+0.34g, +12.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+28.00mg, +7.20%)
Total Carbohydrates 71.88g (+2.44g, +3.51%)
Dietary Fiber 2.1g (-3.50g, -62.50%)
Sugars 37.5g (+9.72g, +34.99%)
Sugars, added N/A
Protein 4.17g (-1.39g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe1.46mg (-1.32mg, -47.48%)
Potassium, K198.0mg (-13.00mg, -6.16%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (-6.25g, -75.03%)
Fatty acids, total polyunsaturated3.12g (+3.12g)
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa Contains 2% Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Natural And Artificial Flavor, Gelatin, Sodium Stearoyl Lactylate, Datem, Xanthan Gum, Caramel Color, Soy Lecithin, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+27.00kcal, +6.94%)
Total Fat16.7g (+5.59g, +50.32%)
Saturated Fat 5.7g (+2.92g, +105.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (=)
Total Carbohydrates 62.2g (-7.24g, -10.43%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 18.1g (-9.68g, -34.85%)
Sugars, added N/A
Protein 9.8g (+4.24g, +76.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe2.6mg (-0.18mg, -6.47%)
Potassium, K229.0mg (+18.00mg, +8.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated4.2g (-4.13g, -49.58%)
Fatty acids, total polyunsaturated5.0g (+5.00g)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice Flour, Cane Sugar, Coconut, Cashews, Cashew Butter, Pumpkin Seeds, Vegetable Glycerin, Acacia Gum, Vanilla Extract, Salt, Oat Fiber, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat4.14g (-6.97g, -62.74%)
Saturated Fat 0.58g (-2.20g, -79.14%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 374.0mg (-15.00mg, -3.86%)
Total Carbohydrates 83.54g (+14.10g, +20.31%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 17.46g (-10.32g, -37.15%)
Sugars, added N/A
Protein 7.94g (+2.38g, +42.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-27.00mg, -61.36%)
Iron, Fe1.69mg (-1.09mg, -39.21%)
Potassium, K215.0mg (+4.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.84g (-6.49g, -77.91%)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+30.00kcal, +7.71%)
Total Fat12.9g (+1.79g, +16.11%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 77.42g (+7.98g, +11.49%)
Dietary Fiber 3.2g (-2.40g, -42.86%)
Sugars 22.58g (-5.20g, -18.72%)
Sugars, added N/A
Protein 6.45g (+0.89g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe2.9mg (+0.12mg, +4.32%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g (-0.27g, -3.24%)
Fatty acids, total polyunsaturated3.23g (+3.23g)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+30.00kcal, +7.71%)
Total Fat12.9g (+1.79g, +16.11%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 77.42g (+7.98g, +11.49%)
Dietary Fiber 3.2g (-2.40g, -42.86%)
Sugars 22.58g (-5.20g, -18.72%)
Sugars, added N/A
Protein 6.45g (+0.89g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe2.9mg (+0.12mg, +4.32%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.06g (-0.27g, -3.24%)
Fatty acids, total polyunsaturated3.23g (+3.23g)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil, And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2%of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+30.00kcal, +7.71%)
Total Fat12.9g (+1.79g, +16.11%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 77.42g (+7.98g, +11.49%)
Dietary Fiber 3.2g (-2.40g, -42.86%)
Sugars 22.58g (-5.20g, -18.72%)
Sugars, added N/A
Protein 6.45g (+0.89g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe2.9mg (+0.12mg, +4.32%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g (-0.27g, -3.24%)
Fatty acids, total polyunsaturated3.23g (+3.23g)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+18.00kcal, +4.63%)
Total Fat9.26g (-1.85g, -16.65%)
Saturated Fat 3.7g (+0.92g, +33.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-19.00mg, -4.88%)
Total Carbohydrates 77.78g (+8.34g, +12.01%)
Dietary Fiber 3.7g (-1.90g, -33.93%)
Sugars 37.04g (+9.26g, +33.33%)
Sugars, added N/A
Protein 7.41g (+1.85g, +33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe3.7mg (+0.92mg, +33.09%)
Potassium, K185.0mg (-26.00mg, -12.32%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Brown Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Cherries, Pistachios, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Coconut Oil, Coconut, Sodium Bicarbonate, Sea Salt, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+30.00kcal, +7.71%)
Total Fat12.9g (+1.79g, +16.11%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 77.42g (+7.98g, +11.49%)
Dietary Fiber 3.2g (-2.40g, -42.86%)
Sugars 22.58g (-5.20g, -18.72%)
Sugars, added N/A
Protein 6.45g (+0.89g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe2.9mg (+0.12mg, +4.32%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+30.00kcal, +7.71%)
Total Fat12.9g (+1.79g, +16.11%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 77.42g (+7.98g, +11.49%)
Dietary Fiber 3.2g (-2.40g, -42.86%)
Sugars 22.58g (-5.20g, -18.72%)
Sugars, added N/A
Protein 6.45g (+0.89g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe2.9mg (+0.12mg, +4.32%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar