Betty Crocker Delights Salted Caramel Brownie Mix by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Delights Salted Caramel Brownie Mix
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688012/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal
Total Fat3.87g
Saturated Fat 2.19g
Trans Fat 0.06g
Cholesterol 4.0mg
Sodium 409.0mg
Total Carbohydrates 82.37g
Dietary Fiber 2.1g
Sugars 55.13g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe3.01mg
Potassium, K220.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt Caramel Filling (sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Corn Syrup, Sugar, Water, Butter, Modified Corn Starch, Sea Salt, Gellan Gum, Mono And Diglycerides, Baking Soda, Xanthan Gum), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+3.00kcal, +0.81%)
Total Fat9.38g (+5.51g, +142.38%)
Saturated Fat 3.12g (+0.93g, +42.47%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 71.88g (-10.49g, -12.74%)
Dietary Fiber 2.1g (=)
Sugars 37.5g (-17.63g, -31.98%)
Sugars, added N/A
Protein 4.17g (+0.25g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+10.00mg, +31.25%)
Iron, Fe1.46mg (-1.55mg, -51.50%)
Potassium, K198.0mg (-22.00mg, -10.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated3.12g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa Contains 2% Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Natural And Artificial Flavor, Gelatin, Sodium Stearoyl Lactylate, Datem, Xanthan Gum, Caramel Color, Soy Lecithin, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+10.00kcal, +2.69%)
Total Fat9.8g (+5.93g, +153.23%)
Saturated Fat 4.9g (+2.71g, +123.74%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 425.0mg (+16.00mg, +3.91%)
Total Carbohydrates 70.7g (-11.67g, -14.17%)
Dietary Fiber 3.2g (+1.10g, +52.38%)
Sugars 37.1g (-18.03g, -32.70%)
Sugars, added N/A
Protein 4.0g (+0.08g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe2.8mg (-0.21mg, -6.98%)
Potassium, K199.0mg (-21.00mg, -9.55%)
Vitamin D, IU4.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Fructose, Cocoa Processed With Alkali Contains 2% Or Less Of Glycerin, Modified Tapioca Starch, Cellulose, Salt, Modified Corn Starch, Nonfat Milk, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Sodium Stearoyl Lactylate, Gelatin, Datem, Wheat Starch, Soy Lecithin, Cellulose Gum, Caramel Color, Cornstarch, Wheat Gluten, Mono And Diglycerides, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Carrageenan, Yellow 5 Lake, Citric Acid, Malic Acid, Guar Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+35.00kcal, +9.41%)
Total Fat7.67g (+3.80g, +98.19%)
Saturated Fat 2.33g (+0.14g, +6.39%)
Trans Fat 0.01g (-0.05g, -83.33%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 414.0mg (+5.00mg, +1.22%)
Total Carbohydrates 79.63g (-2.74g, -3.33%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 48.15g (-6.98g, -12.66%)
Sugars, added N/A
Protein 5.99g (+2.07g, +52.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-13.00mg, -40.63%)
Iron, Fe3.24mg (+0.23mg, +7.64%)
Potassium, K201.0mg (-19.00mg, -8.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Cocoa Processed With Alkali, Corn Syrup, Palm Oil Contains 2% Or Less Of: Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Molasses Powder, Carob Powder, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+28.00kcal, +7.53%)
Total Fat10.0g (+6.13g, +158.40%)
Saturated Fat 5.0g (+2.81g, +128.31%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 383.0mg (-26.00mg, -6.36%)
Total Carbohydrates 80.0g (-2.37g, -2.88%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 60.0g (+4.87g, +8.83%)
Sugars, added N/A
Protein 3.33g (-0.59g, -15.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe4.67mg (+1.66mg, +55.15%)
Potassium, K233.0mg (+13.00mg, +5.91%)
Vitamin D, IU0.0IU
Ingredients
Confectioners' Sugar (sucrose, Cornstarch), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier]), Rice Flour, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Potato Starch, Cornstarch, Natural Flavor, Sea Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-8.00kcal, -2.15%)
Total Fat6.82g (+2.95g, +76.23%)
Saturated Fat 2.27g (+0.08g, +3.65%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 409.0mg (=)
Total Carbohydrates 81.82g (-0.55g, -0.67%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 50.0g (-5.13g, -9.31%)
Sugars, added N/A
Protein 4.55g (+0.63g, +16.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+13.00mg, +40.63%)
Iron, Fe2.27mg (-0.74mg, -24.58%)
Potassium, K182.0mg (-38.00mg, -17.27%)
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Sugar, Cane Sugar, Potato Starch, Potato Flour, Baking Soda, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+3.00kcal, +0.81%)
Total Fat9.38g (+5.51g, +142.38%)
Saturated Fat 4.69g (+2.50g, +114.16%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 422.0mg (+13.00mg, +3.18%)
Total Carbohydrates 70.31g (-12.06g, -14.64%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 37.5g (-17.63g, -31.98%)
Sugars, added N/A
Protein 4.69g (+0.77g, +19.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe2.81mg (-0.20mg, -6.64%)
Potassium, K188.0mg (-32.00mg, -14.55%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Fructose, Cocoa Processed With Alkali Contains 2% Or Less Of Glycerin, Modified Tapioca Starch, Cellulose, Salt, Modified Corn Starch, Nonfat Milk, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Sodium Stearoyl Lactylate, Gelatin, Datem, Wheat Starch, Soy Lecithin, Cellulose Gum, Caramel Color, Cornstarch, Wheat Gluten, Mono And Diglycerides, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Carrageenan, Yellow 5 Lake, Citric Acid, Malic Acid, Guar Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-8.00kcal, -2.15%)
Total Fat6.82g (+2.95g, +76.23%)
Saturated Fat 4.55g (+2.36g, +107.76%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 386.0mg (-23.00mg, -5.62%)
Total Carbohydrates 81.82g (-0.55g, -0.67%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 50.0g (-5.13g, -9.31%)
Sugars, added N/A
Protein 4.55g (+0.63g, +16.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+13.00mg, +40.63%)
Iron, Fe2.27mg (-0.74mg, -24.58%)
Potassium, K182.0mg (-38.00mg, -17.27%)
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Sugar, Cane Sugar, Potato Starch, Potato Flour, Baking Soda, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+17.00kcal, +4.57%)
Total Fat11.11g (+7.24g, +187.08%)
Saturated Fat 2.78g (+0.59g, +26.94%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 389.0mg (-20.00mg, -4.89%)
Total Carbohydrates 69.44g (-12.93g, -15.70%)
Dietary Fiber 5.6g (+3.50g, +166.67%)
Sugars 27.78g (-27.35g, -49.61%)
Sugars, added N/A
Protein 5.56g (+1.64g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+12.00mg, +37.50%)
Iron, Fe2.78mg (-0.23mg, -7.64%)
Potassium, K211.0mg (-9.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Fig Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-7.00kcal, -1.88%)
Total Fat8.65g (+4.78g, +123.51%)
Saturated Fat 4.33g (+2.14g, +97.72%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 433.0mg (+24.00mg, +5.87%)
Total Carbohydrates 70.19g (-12.18g, -14.79%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 37.5g (-17.63g, -31.98%)
Sugars, added N/A
Protein 3.85g (-0.07g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe6.73mg (+3.72mg, +123.59%)
Potassium, K183.0mg (-37.00mg, -16.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+35.00kcal, +9.41%)
Total Fat7.41g (+3.54g, +91.47%)
Saturated Fat 3.7g (+1.51g, +68.95%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 426.0mg (+17.00mg, +4.16%)
Total Carbohydrates 81.48g (-0.89g, -1.08%)
Dietary Fiber 3.7g (+1.60g, +76.19%)
Sugars 44.44g (-10.69g, -19.39%)
Sugars, added N/A
Protein 3.7g (-0.22g, -5.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-21.00mg, -65.63%)
Iron, Fe3.7mg (+0.69mg, +22.92%)
Potassium, K193.0mg (-27.00mg, -12.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Marshmallow Candy Bits (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Natural Flavor, Soy Lecithin, Natural Vanilla Extract, Milk), Cocoa Processed With Alkali, Canola And Or Soybean Oil, Candy Sprinkles (sugar, Corn Starch, Vegetable Oil (palm Kernel And Or Palm Oil), Confectioner's Glaze Soy Lecithin, Red 40 Lake, Dextrin, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Contains 2% Or Less Of: Corn Starch, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-22.00kcal, -5.91%)
Total Fat8.33g (+4.46g, +115.25%)
Saturated Fat 4.17g (+1.98g, +90.41%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 383.0mg (-26.00mg, -6.36%)
Total Carbohydrates 63.33g (-19.04g, -23.12%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 40.0g (-15.13g, -27.44%)
Sugars, added N/A
Protein 3.33g (-0.59g, -15.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe1.17mg (-1.84mg, -61.13%)
Potassium, K217.0mg (-3.00mg, -1.36%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut (with Sodium Metabisulfite To Preserve Whiteness), Vegetable Oils (soybean Oil, Palm Oil), Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Gelatin, Eggs, Dextrose, Leavening Blend (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Cornstarch, Corn Flour, Mono And Diglycerides, Salt, Wheat Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Wheat Gluten, Potato Starch, Polysorbate 60, Propylene Glycol, Monoester, Datem, Monoglycerides, Wheat Flour, Sodium Alginate, Soy Lecithin, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Xanthan Gum, Beta Carotene (color), Guar Gum, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) If Pink, Contains: Colored With Vegetable Juice, Fd&c Red #40 Aluminum Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat7.14g (+3.27g, +84.50%)
Saturated Fat 3.57g (+1.38g, +63.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 393.0mg (-16.00mg, -3.91%)
Total Carbohydrates 71.43g (-10.94g, -13.28%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 39.29g (-15.84g, -28.73%)
Sugars, added N/A
Protein 3.57g (-0.35g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.79mg (-1.22mg, -40.53%)
Potassium, K179.0mg (-41.00mg, -18.64%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Figs, Corn Syrup, Sugar, Dextrose, Yellow Corn Flour, Palm Oil, Contains 2% Or Less Of The Following: Salt, Baking Soda, Preservatives (potassium Sorbate, Sodium Benzoate [mold Inhibitor]), Canola Oil, Caramel Color, Soy Lecithin, Citric Acid, Natural Flavor, Orange Oil, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat7.14g (+3.27g, +84.50%)
Saturated Fat 3.57g (+1.38g, +63.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 393.0mg (-16.00mg, -3.91%)
Total Carbohydrates 71.43g (-10.94g, -13.28%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 39.29g (-15.84g, -28.73%)
Sugars, added N/A
Protein 3.57g (-0.35g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.79mg (-1.22mg, -40.53%)
Potassium, K179.0mg (-41.00mg, -18.64%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Figs, Corn Syrup, Sugar, Dextrose, Yellow Corn Flour, Palm Oil, Contains 2% Or Less Of The Following: Salt, Baking Soda, Preservatives (potassium Sorbate, Sodium Benzoate), Canola Oil, Caramel Color, Soy Lecithin, Citric Acid, Natural Flavor, Orange Oil, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+13.00kcal, +3.49%)
Total Fat9.62g (+5.75g, +148.58%)
Saturated Fat 5.77g (+3.58g, +163.47%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 423.0mg (+14.00mg, +3.42%)
Total Carbohydrates 69.23g (-13.14g, -15.95%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 38.46g (-16.67g, -30.24%)
Sugars, added N/A
Protein 3.85g (-0.07g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe2.69mg (-0.32mg, -10.63%)
Potassium, K192.0mg (-28.00mg, -12.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate], Vitamin B (riboflavin), Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oill, Fructose, Cocoa Processed With Alkali, Glycerin Contains 2% Or Less Of Modified Tapioca Starch, Cellulose, Salt, Modified Corn Starch, Nonfat Milk, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Cellulose Gum, Caramel Color, Wheat Gluten, Cornstarch, Yellow 6 Lake, Carrageenan, Citric Acid, Malic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.57
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-2.00kcal, -0.54%)
Total Fat4.63g (+0.76g, +19.64%)
Saturated Fat 0.0g (-2.19g, -100.00%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 370.0mg (-39.00mg, -9.54%)
Total Carbohydrates 75.93g (-6.44g, -7.82%)
Dietary Fiber 5.6g (+3.50g, +166.67%)
Sugars 35.19g (-19.94g, -36.17%)
Sugars, added N/A
Protein 9.26g (+5.34g, +136.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+5.00mg, +15.63%)
Iron, Fe3.7mg (+0.69mg, +22.92%)
Potassium, K241.0mg (+21.00mg, +9.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Apples