Wegmans Whole Sum Bars, Peanut Butter Dark Chocolateolate by Wegmans Food Markets, Inc: Similar Foods

Product:
Whole Sum Bars, Peanut Butter Dark Chocolateolate
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 42.5g
Dietary Fiber 7.5g
Sugars 17.5g
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, K350.0mg
Vitamin D, IUN/A
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 42.5g (=)
Dietary Fiber 7.5g (=)
Sugars 17.5g (=)
Sugars, added N/A
Protein 17.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-0.36g, -1.11%)
Saturated Fat 8.93g (+2.68g, +42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 48.21g (+5.71g, +13.44%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars N/A
Sugars, added N/A
Protein 14.29g (-3.21g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.21mg (+0.51mg, +18.89%)
Potassium, K375.0mg (+25.00mg, +7.14%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dried Banana (bananas, Coconut Oil, Sugar, Natural Flavor), Yogurt Flavored Coated Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (cultured Whey, Nonfat Milk, Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Vanilla], Raisins, Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide [preservative]), Cashews, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat35.9g (+3.40g, +10.46%)
Saturated Fat 20.51g (+14.26g, +228.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-22.00mg, -17.60%)
Total Carbohydrates 35.9g (-6.60g, -15.53%)
Dietary Fiber 23.1g (+15.60g, +208.00%)
Sugars 5.13g (-12.37g, -70.69%)
Sugars, added N/A
Protein 17.95g (+0.45g, +2.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe2.56mg (-0.14mg, -5.19%)
Potassium, K333.0mg (-17.00mg, -4.86%)
Vitamin D, IU0.0IU
Ingredients
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Whole Grain Brown Rice Protein, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Soluble Corn Fiber, Rice Flour, Chicory Root Fiber, Organic Whole Grain Brown Rice Flour, Natural Flavor, Cocoa Powder Processed With Alkali, Sea Salt, Tocopherols, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.08g (-5.42g, -16.68%)
Saturated Fat 9.38g (+3.13g, +50.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-31.00mg, -24.80%)
Total Carbohydrates 54.17g (+11.67g, +27.46%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 31.25g (+13.75g, +78.57%)
Sugars, added N/A
Protein 12.5g (-5.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.67mg (-1.03mg, -38.15%)
Potassium, K354.0mg (+4.00mg, +1.14%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lecithin (soy), Salt, Natural Flavor), Brown Rice, Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Fructose, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Glycerin, Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Lecithin (soy), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat40.0g (+7.50g, +23.08%)
Saturated Fat 17.78g (+11.53g, +184.48%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 33.33g (-9.17g, -21.58%)
Dietary Fiber 26.7g (+19.20g, +256.00%)
Sugars 2.22g (-15.28g, -87.31%)
Sugars, added N/A
Protein 17.78g (+0.28g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe5.56mg (+2.86mg, +105.93%)
Potassium, K378.0mg (+28.00mg, +8.00%)
Vitamin D, IUN/A
Ingredients
Organic Roasted Cashews, Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Chocolate Chips [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Pea Protein, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat25.93g (-6.57g, -20.22%)
Saturated Fat 1.85g (-4.40g, -70.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+5.00mg, +4.00%)
Total Carbohydrates 59.26g (+16.76g, +39.44%)
Dietary Fiber 7.4g (-0.10g, -1.33%)
Sugars 22.22g (+4.72g, +26.97%)
Sugars, added N/A
Protein 11.11g (-6.39g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+24.00mg, +48.00%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K333.0mg (-17.00mg, -4.86%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Expeller Pressed Canola Oil, Honey, Pumpkin Seeds, Almonds, Steel Cut Oats, Maple Syrup, Sunflower Seeds, Dried Blueberries, Dried Cranberries, Rice And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+22.00kcal, +4.40%)
Total Fat26.09g (-6.41g, -19.72%)
Saturated Fat 8.7g (+2.45g, +39.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 87.0mg (-38.00mg, -30.40%)
Total Carbohydrates 43.48g (+0.98g, +2.31%)
Dietary Fiber 4.3g (-3.20g, -42.67%)
Sugars 17.39g (-0.11g, -0.63%)
Sugars, added N/A
Protein 17.39g (-0.11g, -0.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe4.35mg (+1.65mg, +61.11%)
Potassium, K361.0mg (+11.00mg, +3.14%)
Vitamin D, IU0.0IU
Ingredients
Organic Peanut Butter (organic Peanuts, Salt), Honey, Organic Gluten Free Rolled Oats, Organic Coconut, Spirulina, Sunflower Lecithin Powder, Vanilla, Holy Basil, Sunflower Lecithin, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat21.67g (-10.83g, -33.32%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-8.00mg, -6.40%)
Total Carbohydrates 61.67g (+19.17g, +45.11%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 5.0g (-12.50g, -71.43%)
Sugars, added N/A
Protein 11.67g (-5.83g, -33.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.83mg (+1.13mg, +41.85%)
Potassium, K383.0mg (+33.00mg, +9.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Whole Grain Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Cornmeal Organic Flax Seeds, Organic Freeze Dried Raspberries, Organic Freeze Dried Blueberries, Organic Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-27.00kcal, -5.40%)
Total Fat20.0g (-12.50g, -38.46%)
Saturated Fat 2.73g (-3.52g, -56.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+11.00mg, +8.80%)
Total Carbohydrates 63.64g (+21.14g, +49.74%)
Dietary Fiber 7.3g (-0.20g, -2.67%)
Sugars 16.36g (-1.14g, -6.51%)
Sugars, added N/A
Protein 12.73g (-4.77g, -27.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.64mg (+0.94mg, +34.81%)
Potassium, K333.0mg (-17.00mg, -4.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Peanut Butter*, Brown Rice Flour*, Roasted Peanuts*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Tocopherols (vitamin E), Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 8.75g (+2.50g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-37.00mg, -29.60%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 7.5g (=)
Sugars 22.5g (+5.00g, +28.57%)
Sugars, added N/A
Protein 20.0g (+2.50g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (peanuts, Sea Salt), Unsweetened Chocolate, Alkalized Cocoa, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat34.67g (+2.17g, +6.68%)
Saturated Fat 10.67g (+4.42g, +70.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+35.00mg, +28.00%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 10.7g (+3.20g, +42.67%)
Sugars 16.0g (-1.50g, -8.57%)
Sugars, added N/A
Protein 13.33g (-4.17g, -23.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe2.67mg (-0.03mg, -1.11%)
Potassium, K347.0mg (-3.00mg, -0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Flour* (spelt*, Lupine*, Oat*, Barley*), Peanut Paste*, Vegetable Fats* (sustainable Palm Oil*, Coconut Oil*), Cane Sugar*, Sunflower Oil*, Cocoa Powder*, Agave Inulin*, Natural Flavorings, Sunflower Lecithin*, Flaxseed Flour*, Sea Salt, Baking Soda, Lemon Juice Concentrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.0g (-10.50g, -32.31%)
Saturated Fat 6.0g (-0.25g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+15.00mg, +12.00%)
Total Carbohydrates 64.0g (+21.50g, +50.59%)
Dietary Fiber 7.0g (-0.50g, -6.67%)
Sugars 13.0g (-4.50g, -25.71%)
Sugars, added N/A
Protein 9.0g (-8.50g, -48.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-20.00mg, -40.00%)
Iron, Fe2.6mg (-0.10mg, -3.70%)
Potassium, K320.0mg (-30.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.58g (-0.92g, -2.83%)
Saturated Fat 21.05g (+14.80g, +236.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-7.00mg, -5.60%)
Total Carbohydrates 55.26g (+12.76g, +30.02%)
Dietary Fiber 7.9g (+0.40g, +5.33%)
Sugars 34.21g (+16.71g, +95.49%)
Sugars, added N/A
Protein 5.26g (-12.24g, -69.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe5.79mg (+3.09mg, +114.44%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca Syrup, Organic Coconut, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Water, Sea Salt, Organic Soy Lecithin, And Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat35.0g (+2.50g, +7.69%)
Saturated Fat 8.75g (+2.50g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+37.00mg, +29.60%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 17.5g (=)
Sugars, added N/A
Protein 15.0g (-2.50g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+1.80mg, +66.67%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Blend (cashews, Sunflower Seeds, Almonds, Pumpkin Seeds, Sesame Seeds, Flax Seed), Dark Cocoa Coating (sugar, Palm Kernel Oil*, Cocoa, Cocoa [processed With Alkali], Sunflower Lecithin), Tapioca Syrup, Agave Syrup, Sea Salt, Unsweetened Chocolate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.58g (-0.92g, -2.83%)
Saturated Fat 21.05g (+14.80g, +236.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-9.00mg, -7.20%)
Total Carbohydrates 55.26g (+12.76g, +30.02%)
Dietary Fiber 7.9g (+0.40g, +5.33%)
Sugars 34.21g (+16.71g, +95.49%)
Sugars, added N/A
Protein 5.26g (-12.24g, -69.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe5.79mg (+3.09mg, +114.44%)
Potassium, K355.0mg (+5.00mg, +1.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca, Organic Coconut, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Water, Salt, Organic Soy Lecithin, And Organic Vanilla Extract