Cave Man Dark Chocolateolate Caramel Cashew Paleo Nutrition Bar, Dark Chocolateolate by Caveman Foods: Similar Foods
- Product:
- Dark Chocolateolate Caramel Cashew Paleo Nutrition Bar, Dark Chocolateolate
- Brand:
- Cave Man
- Maker:
- Caveman Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1957057/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal | |
| Total Fat | 35.0g | |
| Saturated Fat | 8.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 4.5mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (cashews, Sunflower Seeds, Almonds, Pumpkin Seeds, Sesame Seeds, Flax Seed), Dark Cocoa Coating (sugar, Palm Kernel Oil*, Cocoa, Cocoa [processed With Alkali], Sunflower Lecithin), Tapioca Syrup, Agave Syrup, Sea Salt, Unsweetened Chocolate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-10.00kcal, -1.90%) | |
| Total Fat | 33.33g (-1.67g, -4.77%) | |
| Saturated Fat | 12.12g (+3.37g, +38.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-10.00mg, -6.17%) | |
| Total Carbohydrates | 48.48g (+8.48g, +21.20%) | |
| Dietary Fiber | 6.1g (+1.10g, +22.00%) | |
| Sugars | 27.27g (+9.77g, +55.83%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-2.88g, -19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-20.00mg, -40.00%) | |
| Iron, Fe | 2.12mg (-2.38mg, -52.89%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Corn Syrup, Cashews, Coconut Pieces (coconut, Sugar, Dextrose, Salt), Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Palm Kernel And Palm Oil, Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower], Salt), Whole Grain Oats, Fructose, Crisp Rice (rice Flour, Sugar, Salt) Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Vegetable Glycerin, Natural Flavors, Salt, Soluble Corn Fiber, Sorbitol, Soy Lecithin, Nonfat Milk, Rosemary Extract For Freshness, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-9.00kcal, -1.71%) | |
| Total Fat | 38.71g (+3.71g, +10.60%) | |
| Saturated Fat | 22.58g (+13.83g, +158.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+15.00mg, +9.26%) | |
| Total Carbohydrates | 48.39g (+8.39g, +20.97%) | |
| Dietary Fiber | 9.7g (+4.70g, +94.00%) | |
| Sugars | 35.48g (+17.98g, +102.74%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-5.32g, -35.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 8.39mg (+3.89mg, +86.44%) | |
| Potassium, K | 355.0mg (+5.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate++, Sugar++, Cocoa Butter, Milk Fat, Lecithin (soy), Vanilla), Almonds, Coconut, Sugar, Rice Syrup, Sea Salt, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+11.00kcal, +2.10%) | |
| Total Fat | 42.86g (+7.86g, +22.46%) | |
| Saturated Fat | 28.57g (+19.82g, +226.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-1.00mg, -0.62%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 39.29g (+21.79g, +124.51%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.86g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 7.5mg (+3.00mg, +66.67%) | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+8.00kcal, +1.52%) | |
| Total Fat | 26.67g (-8.33g, -23.80%) | |
| Saturated Fat | 24.44g (+15.69g, +179.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-18.00mg, -11.11%) | |
| Total Carbohydrates | 64.44g (+24.44g, +61.10%) | |
| Dietary Fiber | 2.2g (-2.80g, -56.00%) | |
| Sugars | 31.11g (+13.61g, +77.77%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-10.56g, -70.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 0.0mg (-4.50mg, -100.00%) | |
| Potassium, K | 356.0mg (+6.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+6.00kcal, +1.14%) | |
| Total Fat | 31.25g (-3.75g, -10.71%) | |
| Saturated Fat | 18.75g (+10.00g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-6.00mg, -3.70%) | |
| Total Carbohydrates | 62.5g (+22.50g, +56.25%) | |
| Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
| Sugars | 43.75g (+26.25g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-11.88g, -79.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 3.12mg (-1.38mg, -30.67%) | |
| Potassium, K | 341.0mg (-9.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Dried Rice Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-45.00kcal, -8.57%) | |
| Total Fat | 34.67g (-0.33g, -0.94%) | |
| Saturated Fat | 10.67g (+1.92g, +21.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 10.7g (+5.70g, +114.00%) | |
| Sugars | 16.0g (-1.50g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.67g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.67mg (-1.83mg, -40.67%) | |
| Potassium, K | 347.0mg (-3.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Flour* (spelt*, Lupine*, Oat*, Barley*), Peanut Paste*, Vegetable Fats* (sustainable Palm Oil*, Coconut Oil*), Cane Sugar*, Sunflower Oil*, Cocoa Powder*, Agave Inulin*, Natural Flavorings, Sunflower Lecithin*, Flaxseed Flour*, Sea Salt, Baking Soda, Lemon Juice Concentrate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-25.00kcal, -4.76%) | |
| Total Fat | 32.5g (-2.50g, -7.14%) | |
| Saturated Fat | 6.25g (-2.50g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-37.00mg, -22.84%) | |
| Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 17.5g (=) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+2.50g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (-1.80mg, -40.00%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-25.00kcal, -4.76%) | |
| Total Fat | 32.5g (-2.50g, -7.14%) | |
| Saturated Fat | 6.25g (-2.50g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-37.00mg, -22.84%) | |
| Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 17.5g (=) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+2.50g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (-1.80mg, -40.00%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-8.00kcal, -1.52%) | |
| Total Fat | 34.48g (-0.52g, -1.49%) | |
| Saturated Fat | 5.17g (-3.58g, -40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-24.00mg, -14.81%) | |
| Total Carbohydrates | 48.28g (+8.28g, +20.70%) | |
| Dietary Fiber | 3.4g (-1.60g, -32.00%) | |
| Sugars | 41.38g (+23.88g, +136.46%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-4.66g, -31.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 1.03mg (-3.47mg, -77.11%) | |
| Potassium, K | 345.0mg (-5.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.52g | |
| Fatty acids, total polyunsaturated | 8.62g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Corn Oil), Sugar, Salted Butter (pasteurized Cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-8.00kcal, -1.52%) | |
| Total Fat | 34.48g (-0.52g, -1.49%) | |
| Saturated Fat | 5.17g (-3.58g, -40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-24.00mg, -14.81%) | |
| Total Carbohydrates | 48.28g (+8.28g, +20.70%) | |
| Dietary Fiber | 3.4g (-1.60g, -32.00%) | |
| Sugars | 41.38g (+23.88g, +136.46%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-4.66g, -31.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 1.03mg (-3.47mg, -77.11%) | |
| Potassium, K | 345.0mg (-5.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.52g | |
| Fatty acids, total polyunsaturated | 8.62g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Corn Oil), Sugar, Salted Butter (pasteurized Cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+8.00kcal, +1.52%) | |
| Total Fat | 33.33g (-1.67g, -4.77%) | |
| Saturated Fat | 20.0g (+11.25g, +128.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-12.00mg, -7.41%) | |
| Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 43.33g (+25.83g, +147.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.67g, -77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
| Potassium, K | 343.0mg (-7.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Dried Rice Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+8.00kcal, +1.52%) | |
| Total Fat | 33.33g (-1.67g, -4.77%) | |
| Saturated Fat | 20.0g (+11.25g, +128.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-12.00mg, -7.41%) | |
| Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 43.33g (+25.83g, +147.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.67g, -77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
| Potassium, K | 343.0mg (-7.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Dried Rice Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+8.00kcal, +1.52%) | |
| Total Fat | 33.33g (-1.67g, -4.77%) | |
| Saturated Fat | 20.0g (+11.25g, +128.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-12.00mg, -7.41%) | |
| Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 43.33g (+25.83g, +147.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.67g, -77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
| Potassium, K | 343.0mg (-7.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisp (rice Flour, Cane Sugar, Sea Salt), Dried Rice Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-25.00kcal, -4.76%) | |
| Total Fat | 22.5g (-12.50g, -35.71%) | |
| Saturated Fat | 15.0g (+6.25g, +71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+13.00mg, +8.02%) | |
| Total Carbohydrates | 65.0g (+25.00g, +62.50%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 27.5g (+10.00g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+25.00mg, +50.00%) | |
| Iron, Fe | 3.75mg (-0.75mg, -16.67%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Ferrous Fumarate, Niacinamide Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Chocolate Liquor, Vegetable Oil (palm Oil, Sunflower Oil Whole Milk Powder, Shortening (palm Oil, Fully Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter Salt, Artificial Flavor, Baker's Yeast, Soy Lecithin, Mono And Di Gylcerides, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-25.00kcal, -4.76%) | |
| Total Fat | 42.86g (+7.86g, +22.46%) | |
| Saturated Fat | 28.57g (+19.82g, +226.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+17.00mg, +10.49%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 35.71g (+18.21g, +104.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.86g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 7.14mg (+2.64mg, +58.67%) | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Coconut Oil, Sea Salt | ||