Cave Man Dark Chocolateolate Caramel Cashew Paleo Nutrition Bar, Dark Chocolateolate by Caveman Foods: Similar Foods

Product:
Dark Chocolateolate Caramel Cashew Paleo Nutrition Bar, Dark Chocolateolate
Brand:
Cave Man
Maker:
Caveman Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1957057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat35.0g
Saturated Fat 8.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 162.0mg
Total Carbohydrates 40.0g
Dietary Fiber 5.0g
Sugars 17.5g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe4.5mg
Potassium, K350.0mg
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Blend (cashews, Sunflower Seeds, Almonds, Pumpkin Seeds, Sesame Seeds, Flax Seed), Dark Cocoa Coating (sugar, Palm Kernel Oil*, Cocoa, Cocoa [processed With Alkali], Sunflower Lecithin), Tapioca Syrup, Agave Syrup, Sea Salt, Unsweetened Chocolate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-10.00kcal, -1.90%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 12.12g (+3.37g, +38.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-10.00mg, -6.17%)
Total Carbohydrates 48.48g (+8.48g, +21.20%)
Dietary Fiber 6.1g (+1.10g, +22.00%)
Sugars 27.27g (+9.77g, +55.83%)
Sugars, added N/A
Protein 12.12g (-2.88g, -19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-20.00mg, -40.00%)
Iron, Fe2.12mg (-2.38mg, -52.89%)
Potassium, K333.0mg (-17.00mg, -4.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Corn Syrup, Cashews, Coconut Pieces (coconut, Sugar, Dextrose, Salt), Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Palm Kernel And Palm Oil, Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower], Salt), Whole Grain Oats, Fructose, Crisp Rice (rice Flour, Sugar, Salt) Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Vegetable Glycerin, Natural Flavors, Salt, Soluble Corn Fiber, Sorbitol, Soy Lecithin, Nonfat Milk, Rosemary Extract For Freshness, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-9.00kcal, -1.71%)
Total Fat38.71g (+3.71g, +10.60%)
Saturated Fat 22.58g (+13.83g, +158.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+15.00mg, +9.26%)
Total Carbohydrates 48.39g (+8.39g, +20.97%)
Dietary Fiber 9.7g (+4.70g, +94.00%)
Sugars 35.48g (+17.98g, +102.74%)
Sugars, added N/A
Protein 9.68g (-5.32g, -35.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe8.39mg (+3.89mg, +86.44%)
Potassium, K355.0mg (+5.00mg, +1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate++, Sugar++, Cocoa Butter, Milk Fat, Lecithin (soy), Vanilla), Almonds, Coconut, Sugar, Rice Syrup, Sea Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat42.86g (+7.86g, +22.46%)
Saturated Fat 28.57g (+19.82g, +226.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-1.00mg, -0.62%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 39.29g (+21.79g, +124.51%)
Sugars, added N/A
Protein 7.14g (-7.86g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe7.5mg (+3.00mg, +66.67%)
Potassium, K357.0mg (+7.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat26.67g (-8.33g, -23.80%)
Saturated Fat 24.44g (+15.69g, +179.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-18.00mg, -11.11%)
Total Carbohydrates 64.44g (+24.44g, +61.10%)
Dietary Fiber 2.2g (-2.80g, -56.00%)
Sugars 31.11g (+13.61g, +77.77%)
Sugars, added N/A
Protein 4.44g (-10.56g, -70.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K356.0mg (+6.00mg, +1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+6.00kcal, +1.14%)
Total Fat31.25g (-3.75g, -10.71%)
Saturated Fat 18.75g (+10.00g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-6.00mg, -3.70%)
Total Carbohydrates 62.5g (+22.50g, +56.25%)
Dietary Fiber 3.1g (-1.90g, -38.00%)
Sugars 43.75g (+26.25g, +150.00%)
Sugars, added N/A
Protein 3.12g (-11.88g, -79.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe3.12mg (-1.38mg, -30.67%)
Potassium, K341.0mg (-9.00mg, -2.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Dried Rice Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-45.00kcal, -8.57%)
Total Fat34.67g (-0.33g, -0.94%)
Saturated Fat 10.67g (+1.92g, +21.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 16.0g (-1.50g, -8.57%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe2.67mg (-1.83mg, -40.67%)
Potassium, K347.0mg (-3.00mg, -0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Flour* (spelt*, Lupine*, Oat*, Barley*), Peanut Paste*, Vegetable Fats* (sustainable Palm Oil*, Coconut Oil*), Cane Sugar*, Sunflower Oil*, Cocoa Powder*, Agave Inulin*, Natural Flavorings, Sunflower Lecithin*, Flaxseed Flour*, Sea Salt, Baking Soda, Lemon Juice Concentrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat32.5g (-2.50g, -7.14%)
Saturated Fat 6.25g (-2.50g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-37.00mg, -22.84%)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 17.5g (=)
Sugars, added N/A
Protein 17.5g (+2.50g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat32.5g (-2.50g, -7.14%)
Saturated Fat 6.25g (-2.50g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-37.00mg, -22.84%)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 17.5g (=)
Sugars, added N/A
Protein 17.5g (+2.50g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-8.00kcal, -1.52%)
Total Fat34.48g (-0.52g, -1.49%)
Saturated Fat 5.17g (-3.58g, -40.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-24.00mg, -14.81%)
Total Carbohydrates 48.28g (+8.28g, +20.70%)
Dietary Fiber 3.4g (-1.60g, -32.00%)
Sugars 41.38g (+23.88g, +136.46%)
Sugars, added N/A
Protein 10.34g (-4.66g, -31.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-16.00mg, -32.00%)
Iron, Fe1.03mg (-3.47mg, -77.11%)
Potassium, K345.0mg (-5.00mg, -1.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.52g
Fatty acids, total polyunsaturated8.62g
Ingredients
Roasted Peanuts (peanuts, Corn Oil), Sugar, Salted Butter (pasteurized Cream, Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-8.00kcal, -1.52%)
Total Fat34.48g (-0.52g, -1.49%)
Saturated Fat 5.17g (-3.58g, -40.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-24.00mg, -14.81%)
Total Carbohydrates 48.28g (+8.28g, +20.70%)
Dietary Fiber 3.4g (-1.60g, -32.00%)
Sugars 41.38g (+23.88g, +136.46%)
Sugars, added N/A
Protein 10.34g (-4.66g, -31.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-16.00mg, -32.00%)
Iron, Fe1.03mg (-3.47mg, -77.11%)
Potassium, K345.0mg (-5.00mg, -1.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.52g
Fatty acids, total polyunsaturated8.62g
Ingredients
Roasted Peanuts (peanuts, Corn Oil), Sugar, Salted Butter (pasteurized Cream, Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 20.0g (+11.25g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-12.00mg, -7.41%)
Total Carbohydrates 63.33g (+23.33g, +58.33%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 43.33g (+25.83g, +147.60%)
Sugars, added N/A
Protein 3.33g (-11.67g, -77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K343.0mg (-7.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Dried Rice Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 20.0g (+11.25g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-12.00mg, -7.41%)
Total Carbohydrates 63.33g (+23.33g, +58.33%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 43.33g (+25.83g, +147.60%)
Sugars, added N/A
Protein 3.33g (-11.67g, -77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K343.0mg (-7.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Dried Rice Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 20.0g (+11.25g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-12.00mg, -7.41%)
Total Carbohydrates 63.33g (+23.33g, +58.33%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 43.33g (+25.83g, +147.60%)
Sugars, added N/A
Protein 3.33g (-11.67g, -77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K343.0mg (-7.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisp (rice Flour, Cane Sugar, Sea Salt), Dried Rice Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat22.5g (-12.50g, -35.71%)
Saturated Fat 15.0g (+6.25g, +71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+13.00mg, +8.02%)
Total Carbohydrates 65.0g (+25.00g, +62.50%)
Dietary Fiber 5.0g (=)
Sugars 27.5g (+10.00g, +57.14%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+25.00mg, +50.00%)
Iron, Fe3.75mg (-0.75mg, -16.67%)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Ferrous Fumarate, Niacinamide Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Chocolate Liquor, Vegetable Oil (palm Oil, Sunflower Oil Whole Milk Powder, Shortening (palm Oil, Fully Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter Salt, Artificial Flavor, Baker's Yeast, Soy Lecithin, Mono And Di Gylcerides, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat42.86g (+7.86g, +22.46%)
Saturated Fat 28.57g (+19.82g, +226.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+17.00mg, +10.49%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 35.71g (+18.21g, +104.06%)
Sugars, added N/A
Protein 7.14g (-7.86g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe7.14mg (+2.64mg, +58.67%)
Potassium, K357.0mg (+7.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Coconut Oil, Sea Salt