Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola by General Mills Sales Inc: Similar Foods

Product:
Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola
Brand:
Cascadian Farm
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681960/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal
Total Fat22.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 64.0g
Dietary Fiber 7.0g
Sugars 13.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.6mg
Potassium, K320.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
Nature's Path Organic Granola Cereal, Peanut Butter by

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-17.00kcal, -3.47%)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 2.73g (-3.27g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-4.00mg, -2.86%)
Total Carbohydrates 63.64g (-0.36g, -0.56%)
Dietary Fiber 7.3g (+0.30g, +4.29%)
Sugars 16.36g (+3.36g, +25.85%)
Sugars, added N/A
Protein 12.73g (+3.73g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.64mg (+1.04mg, +40.00%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Peanut Butter*, Brown Rice Flour*, Roasted Peanuts*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Tocopherols (vitamin E), Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
Cascadian Farm Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-9.00kcal, -1.84%)
Total Fat21.15g (-0.85g, -3.86%)
Saturated Fat 5.77g (-0.23g, -3.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-5.00mg, -3.57%)
Total Carbohydrates 63.46g (-0.54g, -0.84%)
Dietary Fiber 7.7g (+0.70g, +10.00%)
Sugars 13.46g (+0.46g, +3.54%)
Sugars, added N/A
Protein 9.62g (+0.62g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.5mg (-0.10mg, -3.85%)
Potassium, K308.0mg (-12.00mg, -3.75%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
Cascadian Farm Blueberry Vanilla Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Granola, Blueberry Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-9.00kcal, -1.84%)
Total Fat21.15g (-0.85g, -3.86%)
Saturated Fat 5.77g (-0.23g, -3.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-5.00mg, -3.57%)
Total Carbohydrates 63.46g (-0.54g, -0.84%)
Dietary Fiber 7.7g (+0.70g, +10.00%)
Sugars 13.46g (+0.46g, +3.54%)
Sugars, added N/A
Protein 9.62g (+0.62g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.5mg (-0.10mg, -3.85%)
Potassium, K308.0mg (-12.00mg, -3.75%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
Cascadian Farm No Added Sugar Organic Blueberry Vanilla Granola, Blueberry; Vanilla by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-9.00kcal, -1.84%)
Total Fat21.15g (-0.85g, -3.86%)
Saturated Fat 5.77g (-0.23g, -3.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-5.00mg, -3.57%)
Total Carbohydrates 63.46g (-0.54g, -0.84%)
Dietary Fiber 7.7g (+0.70g, +10.00%)
Sugars 13.46g (+0.46g, +3.54%)
Sugars, added N/A
Protein 9.62g (+0.62g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.5mg (-0.10mg, -3.85%)
Potassium, K308.0mg (-12.00mg, -3.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
Bucky Badger White Popcorn, White by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-26.00kcal, -5.31%)
Total Fat21.43g (-0.57g, -2.59%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+3.00mg, +2.14%)
Total Carbohydrates 67.86g (+3.86g, +6.03%)
Dietary Fiber 17.9g (+10.90g, +155.71%)
Sugars 3.57g (-9.43g, -72.54%)
Sugars, added N/A
Protein 10.71g (+1.71g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.86mg (+0.26mg, +10.00%)
Potassium, K321.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
Manischewitz Dark Chocolateolate Gluten Free Coated Matzo, Dark Chocolateolate by Kenover Marketing Corp

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat25.0g (+3.00g, +13.64%)
Saturated Fat 15.0g (+9.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 150.0mg (+10.00mg, +7.14%)
Total Carbohydrates 70.0g (+6.00g, +9.38%)
Dietary Fiber 5.0g (-2.00g, -28.57%)
Sugars 22.5g (+9.50g, +73.08%)
Sugars, added N/A
Protein 5.0g (-4.00g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe5.0mg (+2.40mg, +92.31%)
Potassium, K350.0mg (+30.00mg, +9.38%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Coating (cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Vanillin), Matzo (tapioca Starch, Potato Flour, Potato Flakes [dehydrated Potato Flakes, Mono And Diglycerides: Emulsifier], Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
Manischewitz Dark Chocolateolate Coated Matzo by Kenover Marketing Corp

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat25.0g (+3.00g, +13.64%)
Saturated Fat 15.0g (+9.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 150.0mg (+10.00mg, +7.14%)
Total Carbohydrates 70.0g (+6.00g, +9.38%)
Dietary Fiber 5.0g (-2.00g, -28.57%)
Sugars 22.5g (+9.50g, +73.08%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe5.0mg (+2.40mg, +92.31%)
Potassium, K350.0mg (+30.00mg, +9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Coating (cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Vanillin), Matzo (tapioca Starch, Potato Flour, Potato Flakes [dehydrated Potato Flakes, Mono And Diglycerides: Emulsifier], Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
Rw Garcia Sweet Potato Crackers, Sweet Potato by R W Garcia Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat25.0g (+3.00g, +13.64%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+39.00mg, +27.86%)
Total Carbohydrates 64.29g (+0.29g, +0.45%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 7.14g (-5.86g, -45.08%)
Sugars, added N/A
Protein 7.14g (-1.86g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+9.00mg, +30.00%)
Iron, Fe3.57mg (+0.97mg, +37.31%)
Potassium, K304.0mg (-16.00mg, -5.00%)
Vitamin D, IU0.0IU
Ingredients
Stone Ground Yellow Corn, Sunflower Oil And Or Corn Oil, Sweet Potato, Stone Ground White Corn, Flaxseed, Black Sesame Seeds, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
Rw Garcia Sweet Potato Organic Crackers, Sweet Potato by R W Garcia Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat25.0g (+3.00g, +13.64%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+39.00mg, +27.86%)
Total Carbohydrates 64.29g (+0.29g, +0.45%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 7.14g (-5.86g, -45.08%)
Sugars, added N/A
Protein 7.14g (-1.86g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+9.00mg, +30.00%)
Iron, Fe3.57mg (+0.97mg, +37.31%)
Potassium, K304.0mg (-16.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Sweet Potato, Organic Stone Ground White Corn, Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
Special K Chocolateolate Coconut Cashew Flavored Chewy Nut Bars, Chocolateolate Coconut Cashew by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+25.00kcal, +5.10%)
Total Fat33.33g (+11.33g, +51.50%)
Saturated Fat 12.12g (+6.12g, +102.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+12.00mg, +8.57%)
Total Carbohydrates 48.48g (-15.52g, -24.25%)
Dietary Fiber 6.1g (-0.90g, -12.86%)
Sugars 27.27g (+14.27g, +109.77%)
Sugars, added N/A
Protein 12.12g (+3.12g, +34.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe2.12mg (-0.48mg, -18.46%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Corn Syrup, Cashews, Coconut Pieces (coconut, Sugar, Dextrose, Salt), Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Palm Kernel And Palm Oil, Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower], Salt), Whole Grain Oats, Fructose, Crisp Rice (rice Flour, Sugar, Salt) Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Vegetable Glycerin, Natural Flavors, Salt, Soluble Corn Fiber, Sorbitol, Soy Lecithin, Nonfat Milk, Rosemary Extract For Freshness, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+34.00kcal, +6.94%)
Total Fat28.57g (+6.57g, +29.86%)
Saturated Fat 14.29g (+8.29g, +138.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-5.00mg, -3.57%)
Total Carbohydrates 57.14g (-6.86g, -10.72%)
Dietary Fiber 6.3g (-0.70g, -10.00%)
Sugars 11.11g (-1.89g, -14.54%)
Sugars, added N/A
Protein 7.94g (-1.06g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.54mg (-0.06mg, -2.31%)
Potassium, K317.0mg (-3.00mg, -0.94%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+34.00kcal, +6.94%)
Total Fat28.57g (+6.57g, +29.86%)
Saturated Fat 14.29g (+8.29g, +138.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-5.00mg, -3.57%)
Total Carbohydrates 57.14g (-6.86g, -10.72%)
Dietary Fiber 6.3g (-0.70g, -10.00%)
Sugars 11.11g (-1.89g, -14.54%)
Sugars, added N/A
Protein 7.94g (-1.06g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.54mg (-0.06mg, -2.31%)
Potassium, K317.0mg (-3.00mg, -0.94%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
Cascadian Farm No Added Sugar Organic Coconut Cashew Granola, Coconut; Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+34.00kcal, +6.94%)
Total Fat28.57g (+6.57g, +29.86%)
Saturated Fat 14.29g (+8.29g, +138.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-5.00mg, -3.57%)
Total Carbohydrates 57.14g (-6.86g, -10.72%)
Dietary Fiber 6.3g (-0.70g, -10.00%)
Sugars 11.11g (-1.89g, -14.54%)
Sugars, added N/A
Protein 7.94g (-1.06g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.54mg (-0.06mg, -2.31%)
Potassium, K317.0mg (-3.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
Wegmans Whole Sum Bars, Peanut Butter Dark Chocolateolate by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat32.5g (+10.50g, +47.73%)
Saturated Fat 6.25g (+0.25g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 42.5g (-21.50g, -33.59%)
Dietary Fiber 7.5g (+0.50g, +7.14%)
Sugars 17.5g (+4.50g, +34.62%)
Sugars, added N/A
Protein 17.5g (+8.50g, +94.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+20.00mg, +66.67%)
Iron, Fe2.7mg (+0.10mg, +3.85%)
Potassium, K350.0mg (+30.00mg, +9.38%)
Vitamin D, IUN/A
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
Wegmans Peanut Butter Dark Chocolateolate Bar by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat32.5g (+10.50g, +47.73%)
Saturated Fat 6.25g (+0.25g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 42.5g (-21.50g, -33.59%)
Dietary Fiber 7.5g (+0.50g, +7.14%)
Sugars 17.5g (+4.50g, +34.62%)
Sugars, added N/A
Protein 17.5g (+8.50g, +94.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+20.00mg, +66.67%)
Iron, Fe2.7mg (+0.10mg, +3.85%)
Potassium, K350.0mg (+30.00mg, +9.38%)
Vitamin D, IUN/A
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin