Bhu Double Dark Chocolateolate Cookie Dough Keto Protein Bar, Double Dark Chocolateolate Cookie Dough by Laura's Original Boston Brownies, Inc: Similar Foods

Product:
Double Dark Chocolateolate Cookie Dough Keto Protein Bar, Double Dark Chocolateolate Cookie Dough
Brand:
Bhu
Maker:
Laura's Original Boston Brownies, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157912/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal
Total Fat40.0g
Saturated Fat 17.78g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 33.33g
Dietary Fiber 26.7g
Sugars 2.22g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe5.56mg
Potassium, K378.0mg
Vitamin D, IUN/A
Ingredients
Organic Roasted Cashews, Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Chocolate Chips [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Pea Protein, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-9.00kcal, -1.84%)
Total Fat40.0g (=)
Saturated Fat 16.0g (-1.78g, -10.01%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 120.0mg (-13.00mg, -9.77%)
Total Carbohydrates 32.0g (-1.33g, -3.99%)
Dietary Fiber 28.0g (+1.30g, +4.87%)
Sugars 4.0g (+1.78g, +80.18%)
Sugars, added N/A
Protein 16.0g (-1.78g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe4.0mg (-1.56mg, -28.06%)
Potassium, K400.0mg (+22.00mg, +5.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Roasted Cashews, Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Chocolate Chips [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Pea Protein, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 8.93g (-8.85g, -49.78%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 48.21g (+14.88g, +44.64%)
Dietary Fiber 5.4g (-21.30g, -79.78%)
Sugars N/A
Sugars, added N/A
Protein 14.29g (-3.49g, -19.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.21mg (-2.35mg, -42.27%)
Potassium, K375.0mg (-3.00mg, -0.79%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dried Banana (bananas, Coconut Oil, Sugar, Natural Flavor), Yogurt Flavored Coated Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (cultured Whey, Nonfat Milk, Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Vanilla], Raisins, Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide [preservative]), Cashews, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat32.5g (-7.50g, -18.75%)
Saturated Fat 6.25g (-11.53g, -64.85%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 42.5g (+9.17g, +27.51%)
Dietary Fiber 7.5g (-19.20g, -71.91%)
Sugars 17.5g (+15.28g, +688.29%)
Sugars, added N/A
Protein 17.5g (-0.28g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe2.7mg (-2.86mg, -51.44%)
Potassium, K350.0mg (-28.00mg, -7.41%)
Vitamin D, IUN/A
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat32.5g (-7.50g, -18.75%)
Saturated Fat 6.25g (-11.53g, -64.85%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 42.5g (+9.17g, +27.51%)
Dietary Fiber 7.5g (-19.20g, -71.91%)
Sugars 17.5g (+15.28g, +688.29%)
Sugars, added N/A
Protein 17.5g (-0.28g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe2.7mg (-2.86mg, -51.44%)
Potassium, K350.0mg (-28.00mg, -7.41%)
Vitamin D, IUN/A
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (peanuts), Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-6.00kcal, -1.23%)
Total Fat21.67g (-18.33g, -45.83%)
Saturated Fat 5.0g (-12.78g, -71.88%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (-16.00mg, -12.03%)
Total Carbohydrates 61.67g (+28.34g, +85.03%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 5.0g (+2.78g, +125.23%)
Sugars, added N/A
Protein 11.67g (-6.11g, -34.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe3.83mg (-1.73mg, -31.12%)
Potassium, K383.0mg (+5.00mg, +1.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Whole Grain Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Cornmeal Organic Flax Seeds, Organic Freeze Dried Raspberries, Organic Freeze Dried Blueberries, Organic Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-9.00kcal, -1.84%)
Total Fat34.67g (-5.33g, -13.33%)
Saturated Fat 10.67g (-7.11g, -39.99%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 160.0mg (+27.00mg, +20.30%)
Total Carbohydrates 40.0g (+6.67g, +20.01%)
Dietary Fiber 10.7g (-16.00g, -59.93%)
Sugars 16.0g (+13.78g, +620.72%)
Sugars, added N/A
Protein 13.33g (-4.45g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.67mg (-2.89mg, -51.98%)
Potassium, K347.0mg (-31.00mg, -8.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Flour* (spelt*, Lupine*, Oat*, Barley*), Peanut Paste*, Vegetable Fats* (sustainable Palm Oil*, Coconut Oil*), Cane Sugar*, Sunflower Oil*, Cocoa Powder*, Agave Inulin*, Natural Flavorings, Sunflower Lecithin*, Flaxseed Flour*, Sea Salt, Baking Soda, Lemon Juice Concentrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-38.00kcal, -7.77%)
Total Fat39.22g (-0.78g, -1.95%)
Saturated Fat 8.82g (-8.96g, -50.39%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 127.0mg (-6.00mg, -4.51%)
Total Carbohydrates 33.33g (=)
Dietary Fiber 9.8g (-16.90g, -63.30%)
Sugars 3.92g (+1.70g, +76.58%)
Sugars, added N/A
Protein 15.69g (-2.09g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-5.00mg, -11.36%)
Iron, Fe3.53mg (-2.03mg, -36.51%)
Potassium, K412.0mg (+34.00mg, +8.99%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Peanuts, Unsweetened Chocolate Chips, Erythritol, Inulin (from Chicory Root And Or Jerusalem Artichoke), Sea Salt, Guar Gum, Sunflower Lecithin, Stevia Extract, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-27.00kcal, -5.52%)
Total Fat23.08g (-16.92g, -42.30%)
Saturated Fat 11.54g (-6.24g, -35.10%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 154.0mg (+21.00mg, +15.79%)
Total Carbohydrates 57.69g (+24.36g, +73.09%)
Dietary Fiber 7.7g (-19.00g, -71.16%)
Sugars 23.08g (+20.86g, +939.64%)
Sugars, added N/A
Protein 3.85g (-13.93g, -78.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe3.85mg (-1.71mg, -30.76%)
Potassium, K381.0mg (+3.00mg, +0.79%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, Semi Sweet Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Almonds, Arrowroot Flour, Water, Organic Gum Acacia, Flaxseed, Sunflower Lecithin, Organic Almond Extract, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat16.67g (-23.33g, -58.33%)
Saturated Fat 3.33g (-14.45g, -81.27%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 150.0mg (+17.00mg, +12.78%)
Total Carbohydrates 66.67g (+33.34g, +100.03%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 13.33g (+11.11g, +500.45%)
Sugars, added N/A
Protein 13.33g (-4.45g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+16.00mg, +36.36%)
Iron, Fe3.33mg (-2.23mg, -40.11%)
Potassium, K383.0mg (+5.00mg, +1.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oats, Maple Syrup, Egg Whites, Olive Oil, Brown Sugar, Pumpkin Seeds, Pistachios, Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Coconut, Sea Salt, Nut Blend Flour (cashews, Pecans, Almonds And Hazelnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat16.67g (-23.33g, -58.33%)
Saturated Fat 1.67g (-16.11g, -90.61%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 150.0mg (+17.00mg, +12.78%)
Total Carbohydrates 66.67g (+33.34g, +100.03%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 13.33g (+11.11g, +500.45%)
Sugars, added N/A
Protein 13.33g (-4.45g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe3.33mg (-2.23mg, -40.11%)
Potassium, K363.0mg (-15.00mg, -3.97%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oats, Maple Syrup, Egg Whites, Olive Oil, Brown Sugar, Cashews, Sunflower Seeds, Crystallized Ginger (ginger, Cane Sugar), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-9.00kcal, -1.84%)
Total Fat32.0g (-8.00g, -20.00%)
Saturated Fat 10.0g (-7.78g, -43.76%)
Trans Fat 0.0g
Cholesterol 20.0mg (+20.00mg)
Sodium 120.0mg (-13.00mg, -9.77%)
Total Carbohydrates 44.0g (+10.67g, +32.01%)
Dietary Fiber 4.0g (-22.70g, -85.02%)
Sugars 36.0g (+33.78g, +1521.62%)
Sugars, added N/A
Protein 12.0g (-5.78g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe4.0mg (-1.56mg, -28.06%)
Potassium, K364.0mg (-14.00mg, -3.70%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Cane Sugar*, Honey, Chocolate Liquor*, Cream, Butter (cream, Salt), Cocoa Butter*, Sea Salt, Sunflower Lecithin, Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat40.0g (=)
Saturated Fat 15.0g (-2.78g, -15.64%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 162.0mg (+29.00mg, +21.80%)
Total Carbohydrates 45.0g (+11.67g, +35.01%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 27.5g (+25.28g, +1138.74%)
Sugars, added N/A
Protein 12.5g (-5.28g, -29.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+31.00mg, +70.45%)
Iron, Fe7.0mg (+1.44mg, +25.90%)
Potassium, K375.0mg (-3.00mg, -0.79%)
Vitamin D, IU20.0IU
Ingredients
Organic 72% Chocolate (organic Unsweetened Chocolate*, Organic Coconut Sugar, Organic Cocoa Butter*), Organic Caramelized Almonds (organic Almonds, Organic Coconut Sugar, Salt), Organic Sweetened Coconut (organic Coconut, Organic Coconut Sugar), Organic Dates (organic Dates, Organic Coconut Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-26.00kcal, -5.32%)
Total Fat20.37g (-19.63g, -49.07%)
Saturated Fat 1.85g (-15.93g, -89.60%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 139.0mg (+6.00mg, +4.51%)
Total Carbohydrates 62.96g (+29.63g, +88.90%)
Dietary Fiber 7.4g (-19.30g, -72.28%)
Sugars 22.22g (+20.00g, +900.90%)
Sugars, added N/A
Protein 11.11g (-6.67g, -37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+12.00mg, +27.27%)
Iron, Fe3.52mg (-2.04mg, -36.69%)
Potassium, K370.0mg (-8.00mg, -2.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated6.48g
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Whole Grain Barley Flakes, Expeller Pressed Canola Oil, Pumpkin Seed, Sunflower Seed, Almonds, Freeze Dried Peaches (peaches, Cane Sugar), Molasses, Rosemary Extract, Rosemary, Salt, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-25.00kcal, -5.11%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 5.36g (-12.42g, -69.85%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 42.86g (+9.53g, +28.59%)
Dietary Fiber 3.6g (-23.10g, -86.52%)
Sugars 35.71g (+33.49g, +1508.56%)
Sugars, added N/A
Protein 14.29g (-3.49g, -19.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.5mg (-3.06mg, -55.04%)
Potassium, K393.0mg (+15.00mg, +3.97%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Corn Oil), Sugar, Salted Butter (pasteurized Cream [milk], Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat25.0g (-15.00g, -37.50%)
Saturated Fat 3.57g (-14.21g, -79.92%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 179.0mg (+46.00mg, +34.59%)
Total Carbohydrates 60.71g (+27.38g, +82.15%)
Dietary Fiber 7.1g (-19.60g, -73.41%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 7.14g (-10.64g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+2.00mg, +4.55%)
Iron, Fe3.57mg (-1.99mg, -35.79%)
Potassium, K389.0mg (+11.00mg, +2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Stone Ground White Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Red Beet, Organic Black Sesame Seeds, Organic Brown Flaxseeds, Organic Ground Paprika, Organic Chia Seeds, Organic Onion, Sea Salt