Ocho The Organic Candy Bar, Coconut by Five Star Organics Llc: Similar Foods
- Product:
- The Organic Candy Bar, Coconut
- Brand:
- Ocho
- Maker:
- Five Star Organics Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933012/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 31.58g | |
| Saturated Fat | 21.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 116.0mg | |
| Total Carbohydrates | 55.26g | |
| Dietary Fiber | 7.9g | |
| Sugars | 34.21g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 5.79mg | |
| Potassium, K | 355.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca, Organic Coconut, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Water, Salt, Organic Soy Lecithin, And Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.58g (=) | |
| Saturated Fat | 21.05g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+2.00mg, +1.72%) | |
| Total Carbohydrates | 55.26g (=) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 34.21g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 5.79mg (=) | |
| Potassium, K | 350.0mg (-5.00mg, -1.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca Syrup, Organic Coconut, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Water, Sea Salt, Organic Soy Lecithin, And Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+20.00kcal, +4.00%) | |
| Total Fat | 32.0g (+0.42g, +1.33%) | |
| Saturated Fat | 24.0g (+2.95g, +14.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+4.00mg, +3.45%) | |
| Total Carbohydrates | 56.0g (+0.74g, +1.34%) | |
| Dietary Fiber | 8.0g (+0.10g, +1.27%) | |
| Sugars | 36.0g (+1.79g, +5.23%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+3.00mg, +10.34%) | |
| Iron, Fe | 6.0mg (+0.21mg, +3.63%) | |
| Potassium, K | 356.0mg (+1.00mg, +0.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *tapioca Syrup, *+coconut, *sugar (*cane Sugar, *tapioca Starch), Water, Sea Salt, *sunflower Lecithin, And *vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-6.58g, -20.84%) | |
| Saturated Fat | 17.5g (-3.55g, -16.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+9.00mg, +7.76%) | |
| Total Carbohydrates | 65.0g (+9.74g, +17.63%) | |
| Dietary Fiber | 5.0g (-2.90g, -36.71%) | |
| Sugars | 45.0g (+10.79g, +31.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+21.00mg, +72.41%) | |
| Iron, Fe | 7.5mg (+1.71mg, +29.53%) | |
| Potassium, K | 350.0mg (-5.00mg, -1.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Wheat Flour, Cocoa Butter, Butter (cream), Contains Less Than 2% Of: Palm Oil, Glucose Syrup, Butterfat, Whey Permeate, Sunflower Lecithin, Whey, Milk, Salt, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Peppermint Oil, Natural Flavors, Egg Yolks, Citric Acid (acid), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-6.58g, -20.84%) | |
| Saturated Fat | 17.5g (-3.55g, -16.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+9.00mg, +7.76%) | |
| Total Carbohydrates | 65.0g (+9.74g, +17.63%) | |
| Dietary Fiber | 5.0g (-2.90g, -36.71%) | |
| Sugars | 45.0g (+10.79g, +31.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+21.00mg, +72.41%) | |
| Iron, Fe | 7.5mg (+1.71mg, +29.53%) | |
| Potassium, K | 350.0mg (-5.00mg, -1.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Wheat Flour, Cocoa Butter, Butter (cream), Contains Less Than 2% Of: Palm Oil, Glucose Syrup, Butterfat, Whey Permeate, Sunflower Lecithin, Whey, Milk, Salt, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Peppermint Oil, Natural Flavors, Egg Yolks, Citric Acid (acid), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-19.00kcal, -3.80%) | |
| Total Fat | 18.52g (-13.06g, -41.36%) | |
| Saturated Fat | 9.26g (-11.79g, -56.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-5.00mg, -4.31%) | |
| Total Carbohydrates | 70.37g (+15.11g, +27.34%) | |
| Dietary Fiber | 3.7g (-4.20g, -53.16%) | |
| Sugars | 40.74g (+6.53g, +19.09%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.56g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+1.00mg, +3.45%) | |
| Iron, Fe | 3.7mg (-2.09mg, -36.10%) | |
| Potassium, K | 344.0mg (-11.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Vegetable Oil (highly Refined Palm Oil, Highly Refined Peanut Oil), Cocoa Powder (processed With Alkali), Rice Flour, Dextrose, Whey (milk), Contains 2% Or Less Of Vanilla Bean, Soy Flour, Sugarcane Molasses, Soy Lecithin, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 32.0g (+0.42g, +1.33%) | |
| Saturated Fat | 10.0g (-11.05g, -52.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 120.0mg (+4.00mg, +3.45%) | |
| Total Carbohydrates | 44.0g (-11.26g, -20.38%) | |
| Dietary Fiber | 4.0g (-3.90g, -49.37%) | |
| Sugars | 36.0g (+1.79g, +5.23%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.74g, +128.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 4.0mg (-1.79mg, -30.92%) | |
| Potassium, K | 364.0mg (+9.00mg, +2.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Cane Sugar*, Honey, Chocolate Liquor*, Cream, Butter (cream, Salt), Cocoa Butter*, Sea Salt, Sunflower Lecithin, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 34.48g (+2.90g, +9.18%) | |
| Saturated Fat | 5.17g (-15.88g, -75.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+22.00mg, +18.97%) | |
| Total Carbohydrates | 48.28g (-6.98g, -12.63%) | |
| Dietary Fiber | 3.4g (-4.50g, -56.96%) | |
| Sugars | 41.38g (+7.17g, +20.96%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+5.08g, +96.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+5.00mg, +17.24%) | |
| Iron, Fe | 1.03mg (-4.76mg, -82.21%) | |
| Potassium, K | 345.0mg (-10.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.52g | |
| Fatty acids, total polyunsaturated | 8.62g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Corn Oil), Sugar, Salted Butter (pasteurized Cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 34.48g (+2.90g, +9.18%) | |
| Saturated Fat | 5.17g (-15.88g, -75.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+22.00mg, +18.97%) | |
| Total Carbohydrates | 48.28g (-6.98g, -12.63%) | |
| Dietary Fiber | 3.4g (-4.50g, -56.96%) | |
| Sugars | 41.38g (+7.17g, +20.96%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+5.08g, +96.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+5.00mg, +17.24%) | |
| Iron, Fe | 1.03mg (-4.76mg, -82.21%) | |
| Potassium, K | 345.0mg (-10.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.52g | |
| Fatty acids, total polyunsaturated | 8.62g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Corn Oil), Sugar, Salted Butter (pasteurized Cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-6.58g, -20.84%) | |
| Saturated Fat | 15.0g (-6.05g, -28.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 150.0mg (+34.00mg, +29.31%) | |
| Total Carbohydrates | 70.0g (+14.74g, +26.67%) | |
| Dietary Fiber | 5.0g (-2.90g, -36.71%) | |
| Sugars | 22.5g (-11.71g, -34.23%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
| Iron, Fe | 5.0mg (-0.79mg, -13.64%) | |
| Potassium, K | 350.0mg (-5.00mg, -1.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Vanillin), Matzo (tapioca Starch, Potato Flour, Potato Flakes [dehydrated Potato Flakes, Mono And Diglycerides: Emulsifier], Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-6.58g, -20.84%) | |
| Saturated Fat | 15.0g (-6.05g, -28.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 150.0mg (+34.00mg, +29.31%) | |
| Total Carbohydrates | 70.0g (+14.74g, +26.67%) | |
| Dietary Fiber | 5.0g (-2.90g, -36.71%) | |
| Sugars | 22.5g (-11.71g, -34.23%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
| Iron, Fe | 5.0mg (-0.79mg, -13.64%) | |
| Potassium, K | 350.0mg (-5.00mg, -1.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Vanillin), Matzo (tapioca Starch, Potato Flour, Potato Flakes [dehydrated Potato Flakes, Mono And Diglycerides: Emulsifier], Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 33.33g (+1.75g, +5.54%) | |
| Saturated Fat | 11.67g (-9.38g, -44.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 117.0mg (+1.00mg, +0.86%) | |
| Total Carbohydrates | 46.67g (-8.59g, -15.54%) | |
| Dietary Fiber | 0.0g (-7.90g, -100.00%) | |
| Sugars | 36.67g (+2.46g, +7.19%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 3.33mg (-2.46mg, -42.49%) | |
| Potassium, K | 370.0mg (+15.00mg, +4.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar**, Honey, Chocolate Liquor**, Cream, Butter (cream, Salt), Cocoa Butter**, Sea Salt, Sunflower Lecithin, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 33.33g (+1.75g, +5.54%) | |
| Saturated Fat | 20.0g (-1.05g, -4.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 117.0mg (+1.00mg, +0.86%) | |
| Total Carbohydrates | 60.0g (+4.74g, +8.58%) | |
| Dietary Fiber | 0.0g (-7.90g, -100.00%) | |
| Sugars | 46.67g (+12.46g, +36.42%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+8.00mg, +27.59%) | |
| Iron, Fe | 3.33mg (-2.46mg, -42.49%) | |
| Potassium, K | 370.0mg (+15.00mg, +4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin (emulsifier) Sea Salt, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 23.33g (-8.25g, -26.12%) | |
| Saturated Fat | 23.33g (+2.28g, +10.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+17.00mg, +14.66%) | |
| Total Carbohydrates | 53.33g (-1.93g, -3.49%) | |
| Dietary Fiber | 13.3g (+5.40g, +68.35%) | |
| Sugars | 33.33g (-0.88g, -2.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-22.00mg, -75.86%) | |
| Iron, Fe | 0.0mg (-5.79mg, -100.00%) | |
| Potassium, K | 367.0mg (+12.00mg, +3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 23.33g (-8.25g, -26.12%) | |
| Saturated Fat | 23.33g (+2.28g, +10.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+17.00mg, +14.66%) | |
| Total Carbohydrates | 53.33g (-1.93g, -3.49%) | |
| Dietary Fiber | 13.3g (+5.40g, +68.35%) | |
| Sugars | 33.33g (-0.88g, -2.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-22.00mg, -75.86%) | |
| Iron, Fe | 0.0mg (-5.79mg, -100.00%) | |
| Potassium, K | 367.0mg (+12.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 23.33g (-8.25g, -26.12%) | |
| Saturated Fat | 23.33g (+2.28g, +10.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+17.00mg, +14.66%) | |
| Total Carbohydrates | 53.33g (-1.93g, -3.49%) | |
| Dietary Fiber | 13.3g (+5.40g, +68.35%) | |
| Sugars | 33.33g (-0.88g, -2.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-22.00mg, -75.86%) | |
| Iron, Fe | 0.0mg (-5.79mg, -100.00%) | |
| Potassium, K | 367.0mg (+12.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness) | ||