Eggo Chocolateolate Stuffed Pancake Bites, Chocolateolate by The Kellogg Company: Similar Foods

Product:
Chocolateolate Stuffed Pancake Bites, Chocolateolate
Brand:
Eggo
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173909/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat18.75g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 69.0mg
Sodium 450.0mg
Total Carbohydrates 57.5g
Dietary Fiber 1.2g
Sugars 30.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe4.5mg
Potassium, K138.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg
Vitamin B-120.75ug
Riboflavin0.212mg
Niacin2.5mg
Vitamin B-60.25mg
Folic acid38.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Eggs, Water, Egg Whites, Palm Oil, Sugar, Fructose, Modified Corn Starch, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural Flavor, Xanthan Gum, Polysorbate 60, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.29
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-37.00kcal, -8.71%)
Total Fat13.75g (-5.00g, -26.67%)
Saturated Fat 6.25g (-1.25g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+12.00mg, +17.39%)
Sodium 375.0mg (-75.00mg, -16.67%)
Total Carbohydrates 62.5g (+5.00g, +8.70%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-24.00mg, -38.71%)
Iron, Fe4.5mg (=)
Potassium, K100.0mg (-38.00mg, -27.54%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P100.0mg (-25.00mg, -20.00%)
Vitamin B-120.75ug (=)
Riboflavin0.212mg (=)
Niacin1.5mg (-1.00mg, -40.00%)
Vitamin B-60.25mg (=)
Ingredients
Fruit Filling (vegetable Glycerin, Invert Sugar, Apple Powder, Water, Date Paste, Strawberry Puree Concentrate, Palm Oil, Maltodextrin, Modified Corn Starch, Vegetable Juice For Color, Cellulose Gel, Dried Strawberries, Citric Acid, Natural Flavors, Sunflower Lecithin, Sodium Citrate, Cellulose Gum), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil, Sugar, Water, Fructose, Eggs, Modified Corn Starch, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Monoand Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Whey, Natural Flavors, Soy Lecithin Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.92
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-28.00kcal, -6.59%)
Total Fat20.69g (+1.94g, +10.35%)
Saturated Fat 10.34g (+2.84g, +37.87%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-52.00mg, -75.36%)
Sodium 414.0mg (-36.00mg, -8.00%)
Total Carbohydrates 48.28g (-9.22g, -16.03%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 22.41g (-7.59g, -25.30%)
Sugars, added N/A
Protein 5.17g (-1.08g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (+43.00IU, +3.44%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (-28.00mg, -45.16%)
Iron, Fe1.24mg (-3.26mg, -72.44%)
Potassium, K147.0mg (+9.00mg, +6.52%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pumpkin, Dextrose, Palm Oil, Sugar, Soybean Oil, Water, Cornstarch, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spices, Nonfat Milk, Cinnamon, Soy Flour, Egg Yolk, Natural Flavor, Titanium Dioxide And Beta Carotene (for Color), Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Nutmeg Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+75.00kcal, +17.65%)
Total Fat23.53g (+4.78g, +25.49%)
Saturated Fat 11.76g (+4.26g, +56.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-54.00mg, -78.26%)
Sodium 397.0mg (-53.00mg, -11.78%)
Total Carbohydrates 67.65g (+10.15g, +17.65%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 44.12g (+14.12g, +47.07%)
Sugars, added N/A
Protein 2.94g (-3.31g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-74.00IU, -5.92%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe2.12mg (-2.38mg, -52.89%)
Potassium, K147.0mg (+9.00mg, +6.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated4.41g
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Eggs, Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Natural Flavor, Soy Lecithin, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Polysorbate 60 Carrot Cake Cookies Also Contain: Carrots, Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Raisins, Oats, Molasses, Invert Sugar, Cinnamon, Spices Chocolate Fudge Cookies Also Contain: Cocoa Processed With Alkali, Invert Sugar, Palm And Soybean Oils, Molasses, Whey Red Velvet Cookies Also Contain: Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Cocoa Processed With Alkali, Whey, Natural And Artificial Flavor, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.04
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-15.00kcal, -3.53%)
Total Fat13.0g (-5.75g, -30.67%)
Saturated Fat 9.0g (+1.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-64.00mg, -92.75%)
Sodium 370.0mg (-80.00mg, -17.78%)
Total Carbohydrates 46.0g (-11.50g, -20.00%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 27.0g (-3.00g, -10.00%)
Sugars, added N/A
Protein 30.0g (+23.75g, +380.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca150.0mg (+88.00mg, +141.94%)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, K120.0mg (-18.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.9mg
Phosphorus, P250.0mg (+125.00mg, +100.00%)
Iodine, I38.0ug
Pantothenic acid1.25mg
Vitamin B-121.8ug (+1.05ug, +140.00%)
Total sugar alcohols9.0g
Thiamin0.0mg
Zinc, Zn5.25mg
Riboflavin0.425mg (+0.21mg, +100.47%)
Niacin5.0mg (+2.50mg, +100.00%)
Vitamin B-60.5mg (+0.25mg, +100.00%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Vanilla Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk Solids, Lactose, Calcium Caseinate, Soy Lecithin [emulsifier], Natural Flavor), Raspberry Flavored Layer (corn Syrup, Sugar, Dried Raspberries, Cocoa Butter, Milk Protein Isolate, Canola Oil, Soy Lecithin, Citric Acid, Natural Flavor, Fruit And Vegetable Juice [added For Color], Carrageenan, Salt), Corn Syrup, Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Maltitol Syrup, Maltitol, Fructose, Fractionated Palm Kernel Oil, Glycerine, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Natural Flavors, Fructooligosaccharides, Xanthan Gum, Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour Vitamin And Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.55
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-34.00kcal, -8.00%)
Total Fat6.52g (-12.23g, -65.23%)
Saturated Fat 2.17g (-5.33g, -71.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-69.00mg, -100.00%)
Sodium 413.0mg (-37.00mg, -8.22%)
Total Carbohydrates 82.61g (+25.11g, +43.67%)
Dietary Fiber 13.0g (+11.80g, +983.33%)
Sugars 30.43g (+0.43g, +1.43%)
Sugars, added N/A
Protein 4.35g (-1.90g, -30.40%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (+54.00IU, +4.32%)
Vitamin C, total ascorbic acid20.9mg
Calcium, Ca174.0mg (+112.00mg, +180.65%)
Iron, Fe4.7mg (+0.20mg, +4.44%)
Potassium, K152.0mg (+14.00mg, +10.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.739mg (+0.53mg, +248.58%)
Niacin6.957mg (+4.46mg, +178.28%)
Vitamin B-60.696mg (+0.45mg, +178.40%)
Ingredients
Cereal (rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (inulin), Corn Syrup, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Blueberry Fruit Flavored Pieces (sugar, Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Fructose Palm Oil, Glycerin, Less Than 2% Of: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Bht, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.55
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-34.00kcal, -8.00%)
Total Fat6.52g (-12.23g, -65.23%)
Saturated Fat 2.17g (-5.33g, -71.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-69.00mg, -100.00%)
Sodium 413.0mg (-37.00mg, -8.22%)
Total Carbohydrates 82.61g (+25.11g, +43.67%)
Dietary Fiber 13.0g (+11.80g, +983.33%)
Sugars 30.43g (+0.43g, +1.43%)
Sugars, added N/A
Protein 4.35g (-1.90g, -30.40%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (+54.00IU, +4.32%)
Vitamin C, total ascorbic acid20.9mg
Calcium, Ca174.0mg (+112.00mg, +180.65%)
Iron, Fe4.7mg (+0.20mg, +4.44%)
Potassium, K152.0mg (+14.00mg, +10.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.739mg (+0.53mg, +248.58%)
Niacin6.957mg (+4.46mg, +178.28%)
Vitamin B-60.696mg (+0.45mg, +178.40%)
Ingredients
Cereal (rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (inulin), Corn Syrup, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Fructose, Palm Oil, Glycerin, Contains Less Than 2% Of The Following: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Strawberry Juice Concentrate, Bht, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.72
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-45.00kcal, -10.59%)
Total Fat18.99g (+0.24g, +1.28%)
Saturated Fat 5.7g (-1.80g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-37.00mg, -53.62%)
Sodium 506.0mg (+56.00mg, +12.44%)
Total Carbohydrates 49.37g (-8.13g, -14.14%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 35.44g (+5.44g, +18.13%)
Sugars, added N/A
Protein 2.53g (-3.72g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IU1266.0IU (+16.00IU, +1.28%)
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca51.0mg (-11.00mg, -17.74%)
Iron, Fe0.91mg (-3.59mg, -79.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing Sugar, Bleached Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Sugar, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Shredded Carrot, Water, Cream Cheese (milk Fat, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Liquid Whole Egg, Vegetable Oils (canola Soy), Raisins, Food Starch Modified, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Molasses, Salt, Glucose, Baking Soda, Whey Powder (milk), Artificial And Natural Flavors, Ginger, Rice Starch, Citrus Fiber, Dextrose, Margarine (soybean Oil, Modified Palm Oil, Water, Salt, Whey Powder [milk], Soya Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Added For Color), Cloves, Nutmeg, Milk, Cellulose Gum, Gum Arabic, Xanthan Gum, Colors (water, Fd&c Yellow #6, Yellow #5 [contains Tartrazine], Blue #1, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.48
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-30.00kcal, -7.06%)
Total Fat11.84g (-6.91g, -36.85%)
Saturated Fat 2.63g (-4.87g, -64.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-69.00mg, -100.00%)
Sodium 395.0mg (-55.00mg, -12.22%)
Total Carbohydrates 73.68g (+16.18g, +28.14%)
Dietary Fiber 7.9g (+6.70g, +558.33%)
Sugars 26.32g (-3.68g, -12.27%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+66.00IU, +5.28%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+122.00mg, +196.77%)
Iron, Fe2.63mg (-1.87mg, -41.56%)
Potassium, K158.0mg (+20.00mg, +14.49%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin1.118mg (+0.91mg, +427.36%)
Niacin5.263mg (+2.76mg, +110.52%)
Vitamin B-61.053mg (+0.80mg, +321.20%)
Folic acid66.0ug (+28.00ug, +73.68%)
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chicory Root Fiber Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Chocolate, Natural And Artificial Flavors, Calcium Carbonate, Salt, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.49
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-9.00kcal, -2.12%)
Total Fat20.35g (+1.60g, +8.53%)
Saturated Fat 3.54g (-3.96g, -52.80%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-11.00mg, -15.94%)
Sodium 442.0mg (-8.00mg, -1.78%)
Total Carbohydrates 53.98g (-3.52g, -6.12%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 35.4g (+5.40g, +18.00%)
Sugars, added N/A
Protein 4.42g (-1.83g, -29.28%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (+77.00IU, +6.16%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-44.00mg, -70.97%)
Iron, Fe1.59mg (-2.91mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Pumpkin, Water Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Spices, Mono And Diglycerides, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor (milk), Soy Lecithin, Xanthan Gum, Annato And Turmeric (color), Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat5.0g (-13.75g, -73.33%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-69.00mg, -100.00%)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 83.33g (+25.83g, +44.92%)
Dietary Fiber 10.0g (+8.80g, +733.33%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+83.00IU, +6.64%)
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe27.0mg (+22.50mg, +500.00%)
Potassium, K217.0mg (+79.00mg, +57.25%)
Vitamin D, IU80.0IU
Other Nutrients
Vitamin B-125.0ug (+4.25ug, +566.67%)
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg (+1.21mg, +568.40%)
Niacin16.667mg (+14.17mg, +566.68%)
Vitamin B-61.667mg (+1.42mg, +566.80%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Almonds, Corn Bran, Wheat Bran, Oat Flour, Rice, Corn Starch, Whole Wheat Flour, Salt, Maltodextrin, Malt Extract, Corn Syrup, Canola Oil, Molasses, Caramel Color, Annatto Extract (for Color), Baking Soda, Cellulose Gum, Corn Oil, Guar Gum, Cinnamon, Natural & Artificial Flavors, Corn Flour, Calcium Pantothenate, Bht And Mixed Tocopherols To Preserve Freshness Vitamins & Minerals: Vitamins B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat3.33g (-15.42g, -82.24%)
Saturated Fat 1.67g (-5.83g, -77.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-69.00mg, -100.00%)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 86.67g (+29.17g, +50.73%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 43.33g (+13.33g, +44.43%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+83.00IU, +6.64%)
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe12.0mg (+7.50mg, +166.67%)
Potassium, K167.0mg (+29.00mg, +21.01%)
Vitamin D, IU107.0IU
Other Nutrients
Vitamin B-124.0ug (+3.25ug, +433.33%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.133mg (+0.92mg, +434.43%)
Niacin13.333mg (+10.83mg, +433.32%)
Vitamin B-61.333mg (+1.08mg, +433.20%)
Ingredients
Milled Corn, Sugar, Palm Kernel Oil, Contains 2% Or Less Of Cocoa Processed With Alkali, Malt Flavor, Salt, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin, Red 40, Yellow 6, Blue 2, Yellow 5, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.65
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+55.00kcal, +12.94%)
Total Fat18.0g (-0.75g, -4.00%)
Saturated Fat 8.0g (+0.50g, +6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-69.00mg, -100.00%)
Sodium 420.0mg (-30.00mg, -6.67%)
Total Carbohydrates 72.0g (+14.50g, +25.22%)
Dietary Fiber 4.0g (+2.80g, +233.33%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (-50.00IU, -4.00%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe5.04mg (+0.54mg, +12.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (partially Hydrogenated & Or Hydrogenated Coconut, Palm, Palm Kernel Or Blends), Cheese Powder, Milk Powder, Salt, Baking Soda, Artificial Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.82
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-4.00kcal, -0.94%)
Total Fat15.79g (-2.96g, -15.79%)
Saturated Fat 6.58g (-0.92g, -12.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-56.00mg, -81.16%)
Sodium 447.0mg (-3.00mg, -0.67%)
Total Carbohydrates 68.42g (+10.92g, +18.99%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 47.37g (+17.37g, +57.90%)
Sugars, added N/A
Protein 2.63g (-3.62g, -57.92%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+66.00IU, +5.28%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe1.89mg (-2.61mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Food Starch Modified, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze, Polysorbate 60, Whey, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.82
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-4.00kcal, -0.94%)
Total Fat15.79g (-2.96g, -15.79%)
Saturated Fat 6.58g (-0.92g, -12.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-56.00mg, -81.16%)
Sodium 447.0mg (-3.00mg, -0.67%)
Total Carbohydrates 68.42g (+10.92g, +18.99%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 47.37g (+17.37g, +57.90%)
Sugars, added N/A
Protein 2.63g (-3.62g, -57.92%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+66.00IU, +5.28%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe1.89mg (-2.61mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Modified Corn Starch, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (for Color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze (lac Resin), Polysorbate 60 Whey, Gum Arabic, Cellulose Gum, Carragennan, Soy Lecithin (emulsifier), Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat3.33g (-15.42g, -82.24%)
Saturated Fat 1.67g (-5.83g, -77.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-69.00mg, -100.00%)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 86.67g (+29.17g, +50.73%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 43.33g (+13.33g, +44.43%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+83.00IU, +6.64%)
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca0.0mg (-62.00mg, -100.00%)
Iron, Fe12.0mg (+7.50mg, +166.67%)
Potassium, K183.0mg (+45.00mg, +32.61%)
Vitamin D, IU107.0IU
Other Nutrients
Vitamin B-124.0ug (+3.25ug, +433.33%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.133mg (+0.92mg, +434.43%)
Niacin13.333mg (+10.83mg, +433.32%)
Vitamin B-61.333mg (+1.08mg, +433.20%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Malt Flavor, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3