Great Value Blueberry Flavored 90 Calorie Cereal Bars, Blueberry by Wal Mart Stores, Inc: Similar Foods
- Product:
- Blueberry Flavored 90 Calorie Cereal Bars, Blueberry
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082804/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal | |
| Total Fat | 6.52g | |
| Saturated Fat | 2.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 413.0mg | |
| Total Carbohydrates | 82.61g | |
| Dietary Fiber | 13.0g | |
| Sugars | 30.43g | |
| Sugars, added | N/A | |
| Protein | 4.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1304.0IU | |
| Vitamin C, total ascorbic acid | 20.9mg | |
| Calcium, Ca | 174.0mg | |
| Iron, Fe | 4.7mg | |
| Potassium, K | 152.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.739mg | |
| Niacin | 6.957mg | |
| Vitamin B-6 | 0.696mg | |
| Ingredients | ||
|---|---|---|
Cereal (rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (inulin), Corn Syrup, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Blueberry Fruit Flavored Pieces (sugar, Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Fructose Palm Oil, Glycerin, Less Than 2% Of: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Bht, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 6.52g (=) | |
| Saturated Fat | 2.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (=) | |
| Total Carbohydrates | 82.61g (=) | |
| Dietary Fiber | 13.0g (=) | |
| Sugars | 30.43g (=) | |
| Sugars, added | N/A | |
| Protein | 4.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1304.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.9mg (=) | |
| Calcium, Ca | 174.0mg (=) | |
| Iron, Fe | 4.7mg (=) | |
| Potassium, K | 152.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.739mg (=) | |
| Niacin | 6.957mg (=) | |
| Vitamin B-6 | 0.696mg (=) | |
| Ingredients | ||
|---|---|---|
Cereal (rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (inulin), Corn Syrup, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Fructose, Palm Oil, Glycerin, Contains Less Than 2% Of The Following: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Strawberry Juice Concentrate, Bht, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+4.00kcal, +1.02%) | |
| Total Fat | 11.84g (+5.32g, +81.60%) | |
| Saturated Fat | 2.63g (+0.46g, +21.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-18.00mg, -4.36%) | |
| Total Carbohydrates | 73.68g (-8.93g, -10.81%) | |
| Dietary Fiber | 7.9g (-5.10g, -39.23%) | |
| Sugars | 26.32g (-4.11g, -13.51%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.91g, +20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (+12.00IU, +0.92%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+10.00mg, +5.75%) | |
| Iron, Fe | 2.63mg (-2.07mg, -44.04%) | |
| Potassium, K | 158.0mg (+6.00mg, +3.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.118mg (+0.38mg, +51.29%) | |
| Niacin | 5.263mg (-1.69mg, -24.35%) | |
| Vitamin B-6 | 1.053mg (+0.36mg, +51.29%) | |
| Folic acid | 66.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chicory Root Fiber Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Chocolate, Natural And Artificial Flavors, Calcium Carbonate, Salt, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+6.00kcal, +1.53%) | |
| Total Fat | 20.69g (+14.17g, +217.33%) | |
| Saturated Fat | 10.34g (+8.17g, +376.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 414.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 48.28g (-34.33g, -41.56%) | |
| Dietary Fiber | 3.4g (-9.60g, -73.85%) | |
| Sugars | 22.41g (-8.02g, -26.36%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (+0.82g, +18.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1293.0IU (-11.00IU, -0.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.90mg, -100.00%) | |
| Calcium, Ca | 34.0mg (-140.00mg, -80.46%) | |
| Iron, Fe | 1.24mg (-3.46mg, -73.62%) | |
| Potassium, K | 147.0mg (-5.00mg, -3.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pumpkin, Dextrose, Palm Oil, Sugar, Soybean Oil, Water, Cornstarch, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spices, Nonfat Milk, Cinnamon, Soy Flour, Egg Yolk, Natural Flavor, Titanium Dioxide And Beta Carotene (for Color), Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Nutmeg Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 8.33g (+1.81g, +27.76%) | |
| Saturated Fat | 1.39g (-0.78g, -35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-107.00mg, -25.91%) | |
| Total Carbohydrates | 75.0g (-7.61g, -9.21%) | |
| Dietary Fiber | 8.3g (-4.70g, -36.15%) | |
| Sugars | 25.0g (-5.43g, -17.84%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.21g, +27.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (+85.00IU, +6.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+20.00mg, +11.49%) | |
| Iron, Fe | 2.78mg (-1.92mg, -40.85%) | |
| Potassium, K | 111.0mg (-41.00mg, -26.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.181mg (+0.44mg, +59.81%) | |
| Niacin | 5.556mg (-1.40mg, -20.14%) | |
| Vitamin B-6 | 1.111mg (+0.41mg, +59.63%) | |
| Folic acid | 69.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-30.00kcal, -7.67%) | |
| Total Fat | 8.33g (+1.81g, +27.76%) | |
| Saturated Fat | 1.39g (-0.78g, -35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-107.00mg, -25.91%) | |
| Total Carbohydrates | 75.0g (-7.61g, -9.21%) | |
| Dietary Fiber | 8.3g (-4.70g, -36.15%) | |
| Sugars | 25.0g (-5.43g, -17.84%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.21g, +27.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (+85.00IU, +6.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+20.00mg, +11.49%) | |
| Iron, Fe | 2.78mg (-1.92mg, -40.85%) | |
| Potassium, K | 111.0mg (-41.00mg, -26.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.181mg (+0.44mg, +59.81%) | |
| Niacin | 5.556mg (-1.40mg, -20.14%) | |
| Vitamin B-6 | 1.111mg (+0.41mg, +59.63%) | |
| Folic acid | 69.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 5.0g (-1.52g, -23.31%) | |
| Saturated Fat | 0.0g (-2.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+54.00mg, +13.08%) | |
| Total Carbohydrates | 83.33g (+0.72g, +0.87%) | |
| Dietary Fiber | 10.0g (-3.00g, -23.08%) | |
| Sugars | 20.0g (-10.43g, -34.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.32g, +53.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+29.00IU, +2.22%) | |
| Vitamin C, total ascorbic acid | 20.0mg (-0.90mg, -4.31%) | |
| Calcium, Ca | 67.0mg (-107.00mg, -61.49%) | |
| Iron, Fe | 27.0mg (+22.30mg, +474.47%) | |
| Potassium, K | 217.0mg (+65.00mg, +42.76%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.0ug | |
| Fatty acids, total monounsaturated | 1.67g (+1.67g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg | |
| Riboflavin | 1.417mg (+0.68mg, +91.75%) | |
| Niacin | 16.667mg (+9.71mg, +139.57%) | |
| Vitamin B-6 | 1.667mg (+0.97mg, +139.51%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Almonds, Corn Bran, Wheat Bran, Oat Flour, Rice, Corn Starch, Whole Wheat Flour, Salt, Maltodextrin, Malt Extract, Corn Syrup, Canola Oil, Molasses, Caramel Color, Annatto Extract (for Color), Baking Soda, Cellulose Gum, Corn Oil, Guar Gum, Cinnamon, Natural & Artificial Flavors, Corn Flour, Calcium Pantothenate, Bht And Mixed Tocopherols To Preserve Freshness Vitamins & Minerals: Vitamins B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D Reduced Iron, Zinc (zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-101.00kcal, -25.83%) | |
| Total Fat | 25.81g (+19.29g, +295.86%) | |
| Saturated Fat | 14.52g (+12.35g, +569.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+81.00mg) | |
| Sodium | 355.0mg (-58.00mg, -14.04%) | |
| Total Carbohydrates | 16.13g (-66.48g, -80.47%) | |
| Dietary Fiber | 0.0g (-13.00g, -100.00%) | |
| Sugars | 16.13g (-14.30g, -46.99%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.10g, +48.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1290.0IU (-14.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.90mg, -100.00%) | |
| Calcium, Ca | 129.0mg (-45.00mg, -25.86%) | |
| Iron, Fe | 0.0mg (-4.70mg, -100.00%) | |
| Potassium, K | 194.0mg (+42.00mg, +27.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.06g (+8.06g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Sugar, Honey, Pecans, Modified Food Starch, Cheese Culture, Salt, Guar Gum, Sorbic Acid (preservative), Molasses, Carob Bean Gum, Xanthan Gum, Natural Flavor, Citric Acid, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-49.00kcal, -12.53%) | |
| Total Fat | 15.79g (+9.27g, +142.18%) | |
| Saturated Fat | 2.63g (+0.46g, +21.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 395.0mg (-18.00mg, -4.36%) | |
| Total Carbohydrates | 36.84g (-45.77g, -55.40%) | |
| Dietary Fiber | 0.0g (-13.00g, -100.00%) | |
| Sugars | 0.0g (-30.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.18g, +142.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (+12.00IU, +0.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.90mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-69.00mg, -39.66%) | |
| Iron, Fe | 0.95mg (-3.75mg, -79.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Phyllo Pastry: Enriched Unbleached Unbromated Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Filtered Water, Cornstarch With Tricalcium Phosphate (anti Caking Agent), Natural Flavor, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin Filling: Artichokes (artichoke Hearts, Water, Salt, Citric Acid), Kale, Onions, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking), Parmesan Cheese (pasteurized Cow's Milk, Culture, Enzymes, Salt) Mayonnaise (vegetable Oil [soybean And Or Canola], Egg Yolks, Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Disodium Edta [to Preserve Freshness], Soybean Oil, Clarified Sweet Butter (cream, Natural Flavoring), Lemon Juice, Cornstarch, Garlic Salt (salt, Garlic, Silicon Dioxide [anti Caking Agent]), Powdered Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 3.33g (-3.19g, -48.93%) | |
| Saturated Fat | 1.67g (-0.50g, -23.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-113.00mg, -27.36%) | |
| Total Carbohydrates | 86.67g (+4.06g, +4.91%) | |
| Dietary Fiber | 3.3g (-9.70g, -74.62%) | |
| Sugars | 53.33g (+22.90g, +75.25%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.02g, -23.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+29.00IU, +2.22%) | |
| Vitamin C, total ascorbic acid | 16.0mg (-4.90mg, -23.44%) | |
| Calcium, Ca | 267.0mg (+93.00mg, +53.45%) | |
| Iron, Fe | 24.0mg (+19.30mg, +410.64%) | |
| Potassium, K | 167.0mg (+15.00mg, +9.87%) | |
| Vitamin D, IU | 107.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg | |
| Riboflavin | 1.133mg (+0.39mg, +53.32%) | |
| Niacin | 13.333mg (+6.38mg, +91.65%) | |
| Vitamin B-6 | 1.333mg (+0.64mg, +91.52%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Meal, Corn Flour, Marshmallow (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Yellow 6, Blue 1, Yellow 5, Red 40, Artificial Flavor), Corn Syrup, Corn Bran, Coconut Oil And Or Canola Oil And Or Soybean Oil, Cocoa (processed With Alkali), Caramel Color, Salt, Natural And Artificial Flavor, Trisodium Phosphate Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamjin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 38.33g (+31.81g, +487.88%) | |
| Saturated Fat | 6.67g (+4.50g, +207.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 483.0mg (+70.00mg, +16.95%) | |
| Total Carbohydrates | 8.33g (-74.28g, -89.92%) | |
| Dietary Fiber | 3.3g (-9.70g, -74.62%) | |
| Sugars | 5.0g (-25.43g, -83.57%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.65g, +14.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-54.00IU, -4.14%) | |
| Vitamin C, total ascorbic acid | 10.0mg (-10.90mg, -52.15%) | |
| Calcium, Ca | 167.0mg (-7.00mg, -4.02%) | |
| Iron, Fe | 1.2mg (-3.50mg, -74.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Sunflower Oil, Cashews, Sun Dried Tomatoes, Cheese (cow's Milk, Sheep's Milk, Salt, Rennet), Grana Padano Cheese (milk, Salt, Rennet, Lysozyme From Egg), Basil, Salt, Extra Virgin Olive Oil, Garlic, Soy Lecithin, Chili Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-31.00kcal, -7.93%) | |
| Total Fat | 0.67g (-5.85g, -89.72%) | |
| Saturated Fat | 0.0g (-2.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+40.00mg, +9.69%) | |
| Total Carbohydrates | 82.67g (+0.06g, +0.07%) | |
| Dietary Fiber | 2.7g (-10.30g, -79.23%) | |
| Sugars | 21.33g (-9.10g, -29.90%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.65g, +83.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+29.00IU, +2.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.90mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-121.00mg, -69.54%) | |
| Iron, Fe | 1.44mg (-3.26mg, -69.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Rice, Sugar, Maltodextrin, Brown Sugar, Food Starch Modified, Textured Vegetable Protein (soy Flour), Dried Red And Green Bell Peppers And Carrots, Dried Soy Sauce (soybeans, Wheat, Salt, Vinegar, Lactic Acid), Salt, Onion Powder, Xanthan Gum, Yeast Extract, Vinegar Powder, Natural And Artificial Flavors, Miso Powder (soybeans, Salt, Food Starch Modified), Spices, Disodium Inosinate And Disodium Guanylate, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+34.00kcal, +8.70%) | |
| Total Fat | 18.75g (+12.23g, +187.58%) | |
| Saturated Fat | 7.5g (+5.33g, +245.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+69.00mg) | |
| Sodium | 450.0mg (+37.00mg, +8.96%) | |
| Total Carbohydrates | 57.5g (-25.11g, -30.40%) | |
| Dietary Fiber | 1.2g (-11.80g, -90.77%) | |
| Sugars | 30.0g (-0.43g, -1.41%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.90g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-54.00IU, -4.14%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-112.00mg, -64.37%) | |
| Iron, Fe | 4.5mg (-0.20mg, -4.26%) | |
| Potassium, K | 138.0mg (-14.00mg, -9.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 0.75ug | |
| Riboflavin | 0.212mg (-0.53mg, -71.31%) | |
| Niacin | 2.5mg (-4.46mg, -64.06%) | |
| Vitamin B-6 | 0.25mg (-0.45mg, -64.08%) | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Eggs, Water, Egg Whites, Palm Oil, Sugar, Fructose, Modified Corn Starch, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural Flavor, Xanthan Gum, Polysorbate 60, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-40.00kcal, -10.23%) | |
| Total Fat | 9.46g (+2.94g, +45.09%) | |
| Saturated Fat | 1.35g (-0.82g, -37.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-35.00mg, -8.47%) | |
| Total Carbohydrates | 67.57g (-15.04g, -18.21%) | |
| Dietary Fiber | 2.7g (-10.30g, -79.23%) | |
| Sugars | 32.43g (+2.00g, +6.57%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.06g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+47.00IU, +3.60%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+177.00mg, +101.72%) | |
| Iron, Fe | 4.86mg (+0.16mg, +3.40%) | |
| Potassium, K | 216.0mg (+64.00mg, +42.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 0.459mg (-0.28mg, -37.89%) | |
| Niacin | 5.405mg (-1.55mg, -22.31%) | |
| Vitamin B-6 | 0.541mg (-0.15mg, -22.27%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-40.00kcal, -10.23%) | |
| Total Fat | 9.46g (+2.94g, +45.09%) | |
| Saturated Fat | 1.35g (-0.82g, -37.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-35.00mg, -8.47%) | |
| Total Carbohydrates | 67.57g (-15.04g, -18.21%) | |
| Dietary Fiber | 2.7g (-10.30g, -79.23%) | |
| Sugars | 32.43g (+2.00g, +6.57%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.06g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+47.00IU, +3.60%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+177.00mg, +101.72%) | |
| Iron, Fe | 4.86mg (+0.16mg, +3.40%) | |
| Potassium, K | 216.0mg (+64.00mg, +42.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 0.459mg (-0.28mg, -37.89%) | |
| Niacin | 5.405mg (-1.55mg, -22.31%) | |
| Vitamin B-6 | 0.541mg (-0.15mg, -22.27%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B4 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-40.00kcal, -10.23%) | |
| Total Fat | 9.46g (+2.94g, +45.09%) | |
| Saturated Fat | 1.35g (-0.82g, -37.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-35.00mg, -8.47%) | |
| Total Carbohydrates | 67.57g (-15.04g, -18.21%) | |
| Dietary Fiber | 2.7g (-10.30g, -79.23%) | |
| Sugars | 32.43g (+2.00g, +6.57%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.06g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+47.00IU, +3.60%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+177.00mg, +101.72%) | |
| Iron, Fe | 4.86mg (+0.16mg, +3.40%) | |
| Potassium, K | 216.0mg (+64.00mg, +42.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 0.459mg (-0.28mg, -37.89%) | |
| Niacin | 5.405mg (-1.55mg, -22.31%) | |
| Vitamin B-6 | 0.541mg (-0.15mg, -22.27%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid | ||