Great Value Blueberry Flavored 90 Calorie Cereal Bars, Blueberry by Wal Mart Stores, Inc: Similar Foods

Product:
Blueberry Flavored 90 Calorie Cereal Bars, Blueberry
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat6.52g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 413.0mg
Total Carbohydrates 82.61g
Dietary Fiber 13.0g
Sugars 30.43g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IU1304.0IU
Vitamin C, total ascorbic acid20.9mg
Calcium, Ca174.0mg
Iron, Fe4.7mg
Potassium, K152.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.739mg
Niacin6.957mg
Vitamin B-60.696mg
Ingredients
Cereal (rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (inulin), Corn Syrup, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Blueberry Fruit Flavored Pieces (sugar, Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Fructose Palm Oil, Glycerin, Less Than 2% Of: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Bht, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat6.52g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (=)
Total Carbohydrates 82.61g (=)
Dietary Fiber 13.0g (=)
Sugars 30.43g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (=)
Vitamin C, total ascorbic acid20.9mg (=)
Calcium, Ca174.0mg (=)
Iron, Fe4.7mg (=)
Potassium, K152.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.739mg (=)
Niacin6.957mg (=)
Vitamin B-60.696mg (=)
Ingredients
Cereal (rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (inulin), Corn Syrup, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Fructose, Palm Oil, Glycerin, Contains Less Than 2% Of The Following: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Strawberry Juice Concentrate, Bht, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.14
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+4.00kcal, +1.02%)
Total Fat11.84g (+5.32g, +81.60%)
Saturated Fat 2.63g (+0.46g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-18.00mg, -4.36%)
Total Carbohydrates 73.68g (-8.93g, -10.81%)
Dietary Fiber 7.9g (-5.10g, -39.23%)
Sugars 26.32g (-4.11g, -13.51%)
Sugars, added N/A
Protein 5.26g (+0.91g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+12.00IU, +0.92%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+10.00mg, +5.75%)
Iron, Fe2.63mg (-2.07mg, -44.04%)
Potassium, K158.0mg (+6.00mg, +3.95%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg (=)
Riboflavin1.118mg (+0.38mg, +51.29%)
Niacin5.263mg (-1.69mg, -24.35%)
Vitamin B-61.053mg (+0.36mg, +51.29%)
Folic acid66.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chicory Root Fiber Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Chocolate, Natural And Artificial Flavors, Calcium Carbonate, Salt, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.91
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+6.00kcal, +1.53%)
Total Fat20.69g (+14.17g, +217.33%)
Saturated Fat 10.34g (+8.17g, +376.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 414.0mg (+1.00mg, +0.24%)
Total Carbohydrates 48.28g (-34.33g, -41.56%)
Dietary Fiber 3.4g (-9.60g, -73.85%)
Sugars 22.41g (-8.02g, -26.36%)
Sugars, added N/A
Protein 5.17g (+0.82g, +18.85%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (-11.00IU, -0.84%)
Vitamin C, total ascorbic acid0.0mg (-20.90mg, -100.00%)
Calcium, Ca34.0mg (-140.00mg, -80.46%)
Iron, Fe1.24mg (-3.46mg, -73.62%)
Potassium, K147.0mg (-5.00mg, -3.29%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pumpkin, Dextrose, Palm Oil, Sugar, Soybean Oil, Water, Cornstarch, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spices, Nonfat Milk, Cinnamon, Soy Flour, Egg Yolk, Natural Flavor, Titanium Dioxide And Beta Carotene (for Color), Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Nutmeg Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.41
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-2.00kcal, -0.51%)
Total Fat8.33g (+1.81g, +27.76%)
Saturated Fat 1.39g (-0.78g, -35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-107.00mg, -25.91%)
Total Carbohydrates 75.0g (-7.61g, -9.21%)
Dietary Fiber 8.3g (-4.70g, -36.15%)
Sugars 25.0g (-5.43g, -17.84%)
Sugars, added N/A
Protein 5.56g (+1.21g, +27.82%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+85.00IU, +6.52%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+20.00mg, +11.49%)
Iron, Fe2.78mg (-1.92mg, -40.85%)
Potassium, K111.0mg (-41.00mg, -26.97%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg (=)
Riboflavin1.181mg (+0.44mg, +59.81%)
Niacin5.556mg (-1.40mg, -20.14%)
Vitamin B-61.111mg (+0.41mg, +59.63%)
Folic acid69.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.13
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-30.00kcal, -7.67%)
Total Fat8.33g (+1.81g, +27.76%)
Saturated Fat 1.39g (-0.78g, -35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-107.00mg, -25.91%)
Total Carbohydrates 75.0g (-7.61g, -9.21%)
Dietary Fiber 8.3g (-4.70g, -36.15%)
Sugars 25.0g (-5.43g, -17.84%)
Sugars, added N/A
Protein 5.56g (+1.21g, +27.82%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+85.00IU, +6.52%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+20.00mg, +11.49%)
Iron, Fe2.78mg (-1.92mg, -40.85%)
Potassium, K111.0mg (-41.00mg, -26.97%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg (=)
Riboflavin1.181mg (+0.44mg, +59.81%)
Niacin5.556mg (-1.40mg, -20.14%)
Vitamin B-61.111mg (+0.41mg, +59.63%)
Folic acid69.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat5.0g (-1.52g, -23.31%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+54.00mg, +13.08%)
Total Carbohydrates 83.33g (+0.72g, +0.87%)
Dietary Fiber 10.0g (-3.00g, -23.08%)
Sugars 20.0g (-10.43g, -34.28%)
Sugars, added N/A
Protein 6.67g (+2.32g, +53.33%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+29.00IU, +2.22%)
Vitamin C, total ascorbic acid20.0mg (-0.90mg, -4.31%)
Calcium, Ca67.0mg (-107.00mg, -61.49%)
Iron, Fe27.0mg (+22.30mg, +474.47%)
Potassium, K217.0mg (+65.00mg, +42.76%)
Vitamin D, IU80.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated1.67g (+1.67g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other53.0g
Thiamin1.0mg (=)
Zinc, Zn12.5mg
Riboflavin1.417mg (+0.68mg, +91.75%)
Niacin16.667mg (+9.71mg, +139.57%)
Vitamin B-61.667mg (+0.97mg, +139.51%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Almonds, Corn Bran, Wheat Bran, Oat Flour, Rice, Corn Starch, Whole Wheat Flour, Salt, Maltodextrin, Malt Extract, Corn Syrup, Canola Oil, Molasses, Caramel Color, Annatto Extract (for Color), Baking Soda, Cellulose Gum, Corn Oil, Guar Gum, Cinnamon, Natural & Artificial Flavors, Corn Flour, Calcium Pantothenate, Bht And Mixed Tocopherols To Preserve Freshness Vitamins & Minerals: Vitamins B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.23
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-101.00kcal, -25.83%)
Total Fat25.81g (+19.29g, +295.86%)
Saturated Fat 14.52g (+12.35g, +569.12%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+81.00mg)
Sodium 355.0mg (-58.00mg, -14.04%)
Total Carbohydrates 16.13g (-66.48g, -80.47%)
Dietary Fiber 0.0g (-13.00g, -100.00%)
Sugars 16.13g (-14.30g, -46.99%)
Sugars, added N/A
Protein 6.45g (+2.10g, +48.28%)
Core Vitamins and Minerals
Vitamin A, IU1290.0IU (-14.00IU, -1.07%)
Vitamin C, total ascorbic acid0.0mg (-20.90mg, -100.00%)
Calcium, Ca129.0mg (-45.00mg, -25.86%)
Iron, Fe0.0mg (-4.70mg, -100.00%)
Potassium, K194.0mg (+42.00mg, +27.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g (+8.06g)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug
Ingredients
Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Sugar, Honey, Pecans, Modified Food Starch, Cheese Culture, Salt, Guar Gum, Sorbic Acid (preservative), Molasses, Carob Bean Gum, Xanthan Gum, Natural Flavor, Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.33
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-49.00kcal, -12.53%)
Total Fat15.79g (+9.27g, +142.18%)
Saturated Fat 2.63g (+0.46g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (-18.00mg, -4.36%)
Total Carbohydrates 36.84g (-45.77g, -55.40%)
Dietary Fiber 0.0g (-13.00g, -100.00%)
Sugars 0.0g (-30.43g, -100.00%)
Sugars, added N/A
Protein 10.53g (+6.18g, +142.07%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+12.00IU, +0.92%)
Vitamin C, total ascorbic acid0.0mg (-20.90mg, -100.00%)
Calcium, Ca105.0mg (-69.00mg, -39.66%)
Iron, Fe0.95mg (-3.75mg, -79.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Pastry: Enriched Unbleached Unbromated Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Filtered Water, Cornstarch With Tricalcium Phosphate (anti Caking Agent), Natural Flavor, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin Filling: Artichokes (artichoke Hearts, Water, Salt, Citric Acid), Kale, Onions, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking), Parmesan Cheese (pasteurized Cow's Milk, Culture, Enzymes, Salt) Mayonnaise (vegetable Oil [soybean And Or Canola], Egg Yolks, Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Disodium Edta [to Preserve Freshness], Soybean Oil, Clarified Sweet Butter (cream, Natural Flavoring), Lemon Juice, Cornstarch, Garlic Salt (salt, Garlic, Silicon Dioxide [anti Caking Agent]), Powdered Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat3.33g (-3.19g, -48.93%)
Saturated Fat 1.67g (-0.50g, -23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-113.00mg, -27.36%)
Total Carbohydrates 86.67g (+4.06g, +4.91%)
Dietary Fiber 3.3g (-9.70g, -74.62%)
Sugars 53.33g (+22.90g, +75.25%)
Sugars, added N/A
Protein 3.33g (-1.02g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+29.00IU, +2.22%)
Vitamin C, total ascorbic acid16.0mg (-4.90mg, -23.44%)
Calcium, Ca267.0mg (+93.00mg, +53.45%)
Iron, Fe24.0mg (+19.30mg, +410.64%)
Potassium, K167.0mg (+15.00mg, +9.87%)
Vitamin D, IU107.0IU
Other Nutrients
Vitamin B-124.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg
Riboflavin1.133mg (+0.39mg, +53.32%)
Niacin13.333mg (+6.38mg, +91.65%)
Vitamin B-61.333mg (+0.64mg, +91.52%)
Ingredients
Sugar, Corn Meal, Corn Flour, Marshmallow (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Yellow 6, Blue 1, Yellow 5, Red 40, Artificial Flavor), Corn Syrup, Corn Bran, Coconut Oil And Or Canola Oil And Or Soybean Oil, Cocoa (processed With Alkali), Caramel Color, Salt, Natural And Artificial Flavor, Trisodium Phosphate Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamjin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat38.33g (+31.81g, +487.88%)
Saturated Fat 6.67g (+4.50g, +207.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 483.0mg (+70.00mg, +16.95%)
Total Carbohydrates 8.33g (-74.28g, -89.92%)
Dietary Fiber 3.3g (-9.70g, -74.62%)
Sugars 5.0g (-25.43g, -83.57%)
Sugars, added N/A
Protein 5.0g (+0.65g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid10.0mg (-10.90mg, -52.15%)
Calcium, Ca167.0mg (-7.00mg, -4.02%)
Iron, Fe1.2mg (-3.50mg, -74.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Sunflower Oil, Cashews, Sun Dried Tomatoes, Cheese (cow's Milk, Sheep's Milk, Salt, Rennet), Grana Padano Cheese (milk, Salt, Rennet, Lysozyme From Egg), Basil, Salt, Extra Virgin Olive Oil, Garlic, Soy Lecithin, Chili Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.66
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-31.00kcal, -7.93%)
Total Fat0.67g (-5.85g, -89.72%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+40.00mg, +9.69%)
Total Carbohydrates 82.67g (+0.06g, +0.07%)
Dietary Fiber 2.7g (-10.30g, -79.23%)
Sugars 21.33g (-9.10g, -29.90%)
Sugars, added N/A
Protein 8.0g (+3.65g, +83.91%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+29.00IU, +2.22%)
Vitamin C, total ascorbic acid0.0mg (-20.90mg, -100.00%)
Calcium, Ca53.0mg (-121.00mg, -69.54%)
Iron, Fe1.44mg (-3.26mg, -69.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Long Grain Rice, Sugar, Maltodextrin, Brown Sugar, Food Starch Modified, Textured Vegetable Protein (soy Flour), Dried Red And Green Bell Peppers And Carrots, Dried Soy Sauce (soybeans, Wheat, Salt, Vinegar, Lactic Acid), Salt, Onion Powder, Xanthan Gum, Yeast Extract, Vinegar Powder, Natural And Artificial Flavors, Miso Powder (soybeans, Salt, Food Starch Modified), Spices, Disodium Inosinate And Disodium Guanylate, Citric Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.55
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+34.00kcal, +8.70%)
Total Fat18.75g (+12.23g, +187.58%)
Saturated Fat 7.5g (+5.33g, +245.62%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+69.00mg)
Sodium 450.0mg (+37.00mg, +8.96%)
Total Carbohydrates 57.5g (-25.11g, -30.40%)
Dietary Fiber 1.2g (-11.80g, -90.77%)
Sugars 30.0g (-0.43g, -1.41%)
Sugars, added N/A
Protein 6.25g (+1.90g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-112.00mg, -64.37%)
Iron, Fe4.5mg (-0.20mg, -4.26%)
Potassium, K138.0mg (-14.00mg, -9.21%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg
Vitamin B-120.75ug
Riboflavin0.212mg (-0.53mg, -71.31%)
Niacin2.5mg (-4.46mg, -64.06%)
Vitamin B-60.25mg (-0.45mg, -64.08%)
Folic acid38.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Eggs, Water, Egg Whites, Palm Oil, Sugar, Fructose, Modified Corn Starch, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural Flavor, Xanthan Gum, Polysorbate 60, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.70
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-40.00kcal, -10.23%)
Total Fat9.46g (+2.94g, +45.09%)
Saturated Fat 1.35g (-0.82g, -37.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-35.00mg, -8.47%)
Total Carbohydrates 67.57g (-15.04g, -18.21%)
Dietary Fiber 2.7g (-10.30g, -79.23%)
Sugars 32.43g (+2.00g, +6.57%)
Sugars, added N/A
Protein 5.41g (+1.06g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+47.00IU, +3.60%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+177.00mg, +101.72%)
Iron, Fe4.86mg (+0.16mg, +3.40%)
Potassium, K216.0mg (+64.00mg, +42.11%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg
Riboflavin0.459mg (-0.28mg, -37.89%)
Niacin5.405mg (-1.55mg, -22.31%)
Vitamin B-60.541mg (-0.15mg, -22.27%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.70
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-40.00kcal, -10.23%)
Total Fat9.46g (+2.94g, +45.09%)
Saturated Fat 1.35g (-0.82g, -37.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-35.00mg, -8.47%)
Total Carbohydrates 67.57g (-15.04g, -18.21%)
Dietary Fiber 2.7g (-10.30g, -79.23%)
Sugars 32.43g (+2.00g, +6.57%)
Sugars, added N/A
Protein 5.41g (+1.06g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+47.00IU, +3.60%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+177.00mg, +101.72%)
Iron, Fe4.86mg (+0.16mg, +3.40%)
Potassium, K216.0mg (+64.00mg, +42.11%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg
Riboflavin0.459mg (-0.28mg, -37.89%)
Niacin5.405mg (-1.55mg, -22.31%)
Vitamin B-60.541mg (-0.15mg, -22.27%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B4 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.70
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-40.00kcal, -10.23%)
Total Fat9.46g (+2.94g, +45.09%)
Saturated Fat 1.35g (-0.82g, -37.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-35.00mg, -8.47%)
Total Carbohydrates 67.57g (-15.04g, -18.21%)
Dietary Fiber 2.7g (-10.30g, -79.23%)
Sugars 32.43g (+2.00g, +6.57%)
Sugars, added N/A
Protein 5.41g (+1.06g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+47.00IU, +3.60%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+177.00mg, +101.72%)
Iron, Fe4.86mg (+0.16mg, +3.40%)
Potassium, K216.0mg (+64.00mg, +42.11%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg
Riboflavin0.459mg (-0.28mg, -37.89%)
Niacin5.405mg (-1.55mg, -22.31%)
Vitamin B-60.541mg (-0.15mg, -22.27%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid