Wegmans Pasta, Angel Hair by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Pasta, Angel Hair
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603535/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal | |
| Total Fat | 2.35g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg | |
| Sodium | 376.0mg | |
| Total Carbohydrates | 54.12g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 10.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina (durum Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Salt, Glucono Delta Lactone Potato Starch (used For Dusting) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (=) | |
| Total Fat | 2.35g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (=) | |
| Sodium | 376.0mg (=) | |
| Total Carbohydrates | 54.12g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 10.59g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 3.53mg (=) | |
| Potassium, K | 156.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina (durum Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Salt, Glucono Delta Lactone Potato Starch (used For Dusting) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 11.43g (+9.08g, +386.38%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-10.00mg, -18.87%) | |
| Sodium | 371.0mg (-5.00mg, -1.33%) | |
| Total Carbohydrates | 38.57g (-15.55g, -28.73%) | |
| Dietary Fiber | 4.3g (+1.90g, +79.17%) | |
| Sugars | 10.0g (+7.65g, +325.53%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.84g, +7.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
| Iron, Fe | 2.0mg (-1.53mg, -43.34%) | |
| Potassium, K | 186.0mg (+30.00mg, +19.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Water, Whole Eggs, Cane Sugar, 100% Whole Grain Brown Rice Flour, Canola And Or Sunflower And Or Soybean Oil, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Pea Protein, Sunflower And Or Soy And Or Canola Lecithin, Cinnamon, Natural Flavors, Sea Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 10.99g (+8.64g, +367.66%) | |
| Saturated Fat | 1.65g (+1.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-26.00mg, -49.06%) | |
| Sodium | 374.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 30.77g (-23.35g, -43.14%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 1.1g (-1.25g, -53.19%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.70g, +34.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+17.00mg, +80.95%) | |
| Iron, Fe | 2.2mg (-1.33mg, -37.68%) | |
| Potassium, K | 136.0mg (-20.00mg, -12.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Brined Chicken (chicken Breast, Water, Rice Starch, Salt, Sugar, Lemon Juice), Water, Canola And Or Sunflower Oil, Corn, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Onion, Cilantro, Sour Cream (cultured Cream), Chipotle Peppers Adobo Sauce (chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Xanthan Gum, Garlic), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), White Vinegar, Bell Pepper, Eggs, Chicken Base (chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder, Turmeric), Yeast (yeast, Sorbitan Monostearate), Garlic, Cornstarch, Lime Juice Concentrate, Paprika, Annatto, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-4.00kcal, -1.36%) | |
| Total Fat | 21.0g (+18.65g, +793.62%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-13.00mg, -24.53%) | |
| Sodium | 360.0mg (-16.00mg, -4.26%) | |
| Total Carbohydrates | 14.0g (-40.12g, -74.13%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 5.0g (+2.65g, +112.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.59g, -5.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 1.08mg (-2.45mg, -69.41%) | |
| Potassium, K | 140.0mg (-16.00mg, -10.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Cultured Dextrose [to Preserve Quality]), Rotini Pasta (water, Durum Semolina, Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken, Celery, Dried Cranberries (cranberries, Sugar, Sunflower Seed Oil), Onion, Seasoning Blend (sugar, Salt, Dijon Mustard Powder [vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Maltodextrin, Modified Food Starch, Natural Flavor, Black Pepper, Xanthan Gum, Dehydrated Garlic, Onion Powder), Citric Acid, Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-4.00kcal, -1.36%) | |
| Total Fat | 22.0g (+19.65g, +836.17%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-13.00mg, -24.53%) | |
| Sodium | 380.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 14.0g (-40.12g, -74.13%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 5.0g (+2.65g, +112.77%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.59g, -24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.08mg (-2.45mg, -69.41%) | |
| Potassium, K | 140.0mg (-16.00mg, -10.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Potassium Sorbate And Sodium Benzoate [preservatives]), Rotini Pasta (water, Durum Semolina, Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken, Celery, Dried Cranberries (cranberries, Sugar, Sunflower Seed Oil), Onion, Seasoning Blend (sugar, Salt, Dijon Mustard Powder (vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Maltodextrin, Modified Food Starch, Natural Flavor, Black Pepper, Xanthan Gum, Dehydrated Garlic, Onion Powder), Citric Acid, Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+31.00kcal, +10.54%) | |
| Total Fat | 11.25g (+8.90g, +378.72%) | |
| Saturated Fat | 7.5g (+7.50g) | |
| Trans Fat | N/A | |
| Cholesterol | 38.0mg (-15.00mg, -28.30%) | |
| Sodium | 350.0mg (-26.00mg, -6.91%) | |
| Total Carbohydrates | 48.75g (-5.37g, -9.92%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 10.0g (+7.65g, +325.53%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.09g, -29.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (-0.91mg, -25.78%) | |
| Potassium, K | 138.0mg (-18.00mg, -11.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Butter (16%), Semisweet Chocolate 10% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier [sunflower Lecithin], Natural Vanilla Flavouring), Sugar, Yeast, Eggs, Wheat Gluten, Salt, Malted Wheat Flour, Inactive Dry Yeast, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+3.00kcal, +1.02%) | |
| Total Fat | 12.16g (+9.81g, +417.45%) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-12.00mg, -22.64%) | |
| Sodium | 338.0mg (-38.00mg, -10.11%) | |
| Total Carbohydrates | 43.24g (-10.88g, -20.10%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 5.41g (+3.06g, +130.21%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.18g, -48.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+33.00mg, +157.14%) | |
| Iron, Fe | 0.81mg (-2.72mg, -77.05%) | |
| Potassium, K | 162.0mg (+6.00mg, +3.85%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn Starch, Rice Flour, Brown Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Parmesan Cheese (skim Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Egg Yolk Powder, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Red Wine Vinegar, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+34.00kcal, +11.56%) | |
| Total Fat | 10.45g (+8.10g, +344.68%) | |
| Saturated Fat | 4.48g (+4.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-16.00mg, -30.19%) | |
| Sodium | 358.0mg (-18.00mg, -4.79%) | |
| Total Carbohydrates | 50.75g (-3.37g, -6.23%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 11.94g (+9.59g, +408.09%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-3.13g, -29.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+24.00mg, +114.29%) | |
| Iron, Fe | 1.49mg (-2.04mg, -57.79%) | |
| Potassium, K | 134.0mg (-22.00mg, -14.10%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Vegetable Oil (palm And Canola Oils), Eggs, Invert Sugar, Bakers Yeast, Salt, Natural And Artificial Flavorings, Skim Milk, Mono And Diglycerides, Sodium Stearoyl Lactylate, Wheat Gluten, Calcium Propionate (preservative), Milk Proteins, Dried Yeast, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-32.00kcal, -10.88%) | |
| Total Fat | 10.34g (+7.99g, +340.00%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-29.00mg, -54.72%) | |
| Sodium | 372.0mg (-4.00mg, -1.06%) | |
| Total Carbohydrates | 33.1g (-21.02g, -38.84%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 15.17g (+12.82g, +545.53%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (-2.31g, -21.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.45mg (-2.08mg, -58.92%) | |
| Potassium, K | 145.0mg (-11.00mg, -7.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Tripolyphosphate, Fried In Vegetable Oil), Sugar, Water, Orange Juice Concentrate, Distilled Vinegar, Less Than 2% Of: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Modified Corn Starch, Lemon Juice Concentrate, Salt, Xanthan Gum, Lemon Oil, Oleoresin Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-13.00kcal, -4.42%) | |
| Total Fat | 6.7g (+4.35g, +185.11%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 368.0mg (-8.00mg, -2.13%) | |
| Total Carbohydrates | 51.77g (-2.35g, -4.34%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 13.58g (+11.23g, +477.87%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (-4.11g, -38.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 2.29mg (-1.24mg, -35.13%) | |
| Potassium, K | 151.0mg (-5.00mg, -3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple Filling (water, Sugar, Corn Syrup, Modified Food Starch, Apple Pulp, Malic Acid, Palm Kernel Oil, Molasses, Sodium Citrate, Salt, Sodium Benzoate [preservative], Natural Flavor, Gellan Gum, Spice, Locust Bean Gum, Xanthan Gum, Carrageenan), Water, Sugar, Soybean Oil Contains 2% Or Less Of: Yeast, Modified Whey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-14.00kcal, -4.76%) | |
| Total Fat | 6.53g (+4.18g, +177.87%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 371.0mg (-5.00mg, -1.33%) | |
| Total Carbohydrates | 51.88g (-2.24g, -4.14%) | |
| Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
| Sugars | 13.75g (+11.40g, +485.11%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (-4.19g, -39.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 2.26mg (-1.27mg, -35.98%) | |
| Potassium, K | 149.0mg (-7.00mg, -4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cherry Filling (water, Sugar, Corn Syrup, Modified Food Starch, Cherries, Citric Acid, Sodium Citrate, Black Carrot Juice And Black Currant Juice Concentrate Added For Color, Malic Acid, Salt, Invert Sugar, Sodium Benzoate [preservative], Natural Flavor, Gellan Gum, Locust Bean Gum, Xanthan Gum, Carrageenan), Sugar, Soybean Oil Contains 2% Or Less Of: Yeast, Modified Whey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+3.00kcal, +1.02%) | |
| Total Fat | 6.76g (+4.41g, +187.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 365.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 48.65g (-5.47g, -10.11%) | |
| Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
| Sugars | 5.41g (+3.06g, +130.21%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+0.22g, +2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+22.00mg, +104.76%) | |
| Iron, Fe | 2.7mg (-0.83mg, -23.51%) | |
| Potassium, K | 162.0mg (+6.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Sprouted Whole Wheat Flour, Organic Sugar, Organic Sunflower Seeds, Organic Flaxseed, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Organic Honey, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Millet, Organic Oats, Organic Quinoa, Organic Amaranth, Organic Pumpkin Seeds, Cultured Wheat Flour, Organic Soybean Oil, Sea Salt, Yeast, Organic Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+31.00kcal, +10.54%) | |
| Total Fat | 10.73g (+8.38g, +356.60%) | |
| Saturated Fat | 5.13g (+5.13g) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 23.0mg (-30.00mg, -56.60%) | |
| Sodium | 360.0mg (-16.00mg, -4.26%) | |
| Total Carbohydrates | 52.4g (-1.72g, -3.18%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 18.02g (+15.67g, +666.81%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-5.42g, -51.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+5.00mg, +23.81%) | |
| Iron, Fe | 1.97mg (-1.56mg, -44.19%) | |
| Potassium, K | 149.0mg (-7.00mg, -4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.116mg | |
| Folic acid | 29.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Water, Palm Oil, Oats, Sweetened Blueberries (blueberries, Sugar, Sunflower Oil), Egg Yolks, Strawberry Flavored Cranberries (cranberries, Sugar, Natural Flavor, Sunflower Oil), Contains Less Than 2% Of The Following: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Corn Flour, Colored With (beet Juice, Watermelon And Huito Juices), Ascorbic Acid, Raspberry Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+7.00kcal, +2.38%) | |
| Total Fat | 14.16g (+11.81g, +502.55%) | |
| Saturated Fat | 5.31g (+5.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+9.00mg, +16.98%) | |
| Sodium | 336.0mg (-40.00mg, -10.64%) | |
| Total Carbohydrates | 25.66g (-28.46g, -52.59%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 14.16g (+11.81g, +502.55%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-1.74g, -16.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.88mg (-2.65mg, -75.07%) | |
| Potassium, K | 181.0mg (+25.00mg, +16.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boom Boom Shrimp: Shrimp (farm Raised), Potato Starch, Egg White, Soybean Oil, Salt, Water, Baking Soda Sriracha Aioli: Sugar, Distilled Vinegar, Water, Soybean Oil, Glucose Syrup, Pickled Red Chili, Modified Tapioca Starch, Mustard Paste, Salt, Garlic, Tocopherol, Acetic Acid, Paprika Powder, Paprika Extract, Guar Gum, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-5.00kcal, -1.70%) | |
| Total Fat | 7.78g (+5.43g, +231.06%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 356.0mg (-20.00mg, -5.32%) | |
| Total Carbohydrates | 46.67g (-7.45g, -13.77%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 4.44g (+2.09g, +88.94%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.52g, +4.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+21.00mg, +100.00%) | |
| Iron, Fe | 4.44mg (+0.91mg, +25.78%) | |
| Potassium, K | 158.0mg (+2.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Seeds (organic Sunflower Seeds, Organic Flaxseed, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Quinoa, Organic Amaranth, Organic Millet), Organic Wheat Gluten, Organic Sugar, Organic Honey, Contains 2% Or Less Of The Following: Organic Cultured Wheat Flour, Organic Soybean Oil, Yeast, Sea Salt, Organic Vinegar, Ascorbic Acid | ||