Pillsbury Apple Frudel by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Apple Frudel
Brand:
Pillsbury
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat6.7g
Saturated Fat 1.1g
Trans Fat 0.09g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 51.77g
Dietary Fiber 3.5g
Sugars 13.58g
Sugars, added N/A
Protein 6.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe2.29mg
Potassium, K151.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple Filling (water, Sugar, Corn Syrup, Modified Food Starch, Apple Pulp, Malic Acid, Palm Kernel Oil, Molasses, Sodium Citrate, Salt, Sodium Benzoate [preservative], Natural Flavor, Gellan Gum, Spice, Locust Bean Gum, Xanthan Gum, Carrageenan), Water, Sugar, Soybean Oil Contains 2% Or Less Of: Yeast, Modified Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.76
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat6.53g (-0.17g, -2.54%)
Saturated Fat 1.01g (-0.09g, -8.18%)
Trans Fat 0.09g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+3.00mg, +0.82%)
Total Carbohydrates 51.88g (+0.11g, +0.21%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 13.75g (+0.17g, +1.25%)
Sugars, added N/A
Protein 6.4g (-0.08g, -1.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe2.26mg (-0.03mg, -1.31%)
Potassium, K149.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cherry Filling (water, Sugar, Corn Syrup, Modified Food Starch, Cherries, Citric Acid, Sodium Citrate, Black Carrot Juice And Black Currant Juice Concentrate Added For Color, Malic Acid, Salt, Invert Sugar, Sodium Benzoate [preservative], Natural Flavor, Gellan Gum, Locust Bean Gum, Xanthan Gum, Carrageenan), Sugar, Soybean Oil Contains 2% Or Less Of: Yeast, Modified Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat2.63g (-4.07g, -60.75%)
Saturated Fat 0.7g (-0.40g, -36.36%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-17.00mg, -4.62%)
Total Carbohydrates 57.89g (+6.12g, +11.82%)
Dietary Fiber 5.3g (+1.80g, +51.43%)
Sugars 5.26g (-8.32g, -61.27%)
Sugars, added N/A
Protein 10.53g (+4.05g, +62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe1.75mg (-0.54mg, -23.58%)
Potassium, K140.0mg (-11.00mg, -7.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheatflour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin,folic Acid), Honey, Bagel Base (sugar, Salt, Malted Barleyflour, Molasses Powder [molasses, Wheat Starch], Mono &diglycerides, Ammonium Chloride, Enriched Wheat Flour [wheatflour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin,folic Acid], Ascorbic Acid [vitamin C], Calcium Sulfate,l Cysteine Hydrocholoride, Enzymes), Soybean Canola Oil, Vitalwheat Gluten, Malt Syrup (corn, Malted Barley), Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+8.00kcal, +2.85%)
Total Fat7.78g (+1.08g, +16.12%)
Saturated Fat 1.11g (+0.01g, +0.91%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-12.00mg, -3.26%)
Total Carbohydrates 46.67g (-5.10g, -9.85%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 4.44g (-9.14g, -67.30%)
Sugars, added N/A
Protein 11.11g (+4.63g, +71.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+25.00mg, +147.06%)
Iron, Fe4.44mg (+2.15mg, +93.89%)
Potassium, K158.0mg (+7.00mg, +4.64%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Seeds (organic Sunflower Seeds, Organic Flaxseed, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Quinoa, Organic Amaranth, Organic Millet), Organic Wheat Gluten, Organic Sugar, Organic Honey, Contains 2% Or Less Of The Following: Organic Cultured Wheat Flour, Organic Soybean Oil, Yeast, Sea Salt, Organic Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-7.00kcal, -2.49%)
Total Fat1.61g (-5.09g, -75.97%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+3.00mg, +0.82%)
Total Carbohydrates 54.84g (+3.07g, +5.93%)
Dietary Fiber 3.2g (-0.30g, -8.57%)
Sugars 11.29g (-2.29g, -16.86%)
Sugars, added N/A
Protein 8.06g (+1.58g, +24.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe2.9mg (+0.61mg, +26.64%)
Potassium, K129.0mg (-22.00mg, -14.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cornmeal, Cinnamon, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-20.00kcal, -7.12%)
Total Fat4.35g (-2.35g, -35.07%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-20.00mg, -5.43%)
Total Carbohydrates 45.65g (-6.12g, -11.82%)
Dietary Fiber 4.3g (+0.80g, +22.86%)
Sugars 13.04g (-0.54g, -3.98%)
Sugars, added N/A
Protein 13.04g (+6.56g, +101.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe2.17mg (-0.12mg, -5.24%)
Potassium, K143.0mg (-8.00mg, -5.30%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Wheat Flour, Organic Oat Flakes, Dried Organic Honeycrisp Apples, Organic Wheat Gluten, Organic Honey, Organic Quick Oats, Organic Oat Bran, Yeast, Organic Steel Cut Oats, Contains 2% Or Less Of Each: Organic Cane Sugar, Organic Canola Oil, Organic Rye Meal, Organic Lite Molasses (organic Cane Syrup, Organic Molasses), Organic Oat Fiber, Sea Salt, Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Sunflower Seeds, Organic Sunflower Lecithin, Organic Cinnamon, Cultured Organic Wheat Flour, Organic Vinegar, Natural Flavor, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+16.00kcal, +5.69%)
Total Fat9.38g (+2.68g, +40.00%)
Saturated Fat 3.12g (+2.02g, +183.64%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 51.56g (-0.21g, -0.41%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 20.31g (+6.73g, +49.56%)
Sugars, added N/A
Protein 4.69g (-1.79g, -27.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe5.16mg (+2.87mg, +125.33%)
Potassium, K172.0mg (+21.00mg, +13.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Nonfat Milk, Canola Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Syrup, Fructose, Less Than 2% Of: Coconut Oil, Invert Sugar, Whey, Natural And Artificial Flavor, Soy Lecithin, Salt, Chocolate Liquor, Palm Oil, Baking Soda, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat8.57g (+1.87g, +27.91%)
Saturated Fat 1.43g (+0.33g, +30.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-11.00mg, -2.99%)
Total Carbohydrates 42.86g (-8.91g, -17.21%)
Dietary Fiber 8.6g (+5.10g, +145.71%)
Sugars 4.29g (-9.29g, -68.41%)
Sugars, added N/A
Protein 5.71g (-0.77g, -11.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe2.14mg (-0.15mg, -6.55%)
Potassium, K171.0mg (+20.00mg, +13.25%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Inulin, Organic Cane Sugar, Organic Pear Juice Concentrate, Organic Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Barley Flour, Organic Brown Rice Flour, Organic Corn Flour, Organic Oat Bran, Organic Rye Flour, Organic Wheat Bran, Organic Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+16.00kcal, +5.69%)
Total Fat6.76g (+0.06g, +0.90%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-3.00mg, -0.82%)
Total Carbohydrates 48.65g (-3.12g, -6.03%)
Dietary Fiber 5.4g (+1.90g, +54.29%)
Sugars 5.41g (-8.17g, -60.16%)
Sugars, added N/A
Protein 10.81g (+4.33g, +66.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+26.00mg, +152.94%)
Iron, Fe2.7mg (+0.41mg, +17.90%)
Potassium, K162.0mg (+11.00mg, +7.28%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Sprouted Whole Wheat Flour, Organic Sugar, Organic Sunflower Seeds, Organic Flaxseed, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Organic Honey, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Millet, Organic Oats, Organic Quinoa, Organic Amaranth, Organic Pumpkin Seeds, Cultured Wheat Flour, Organic Soybean Oil, Sea Salt, Yeast, Organic Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+2.00kcal, +0.71%)
Total Fat8.24g (+1.54g, +22.99%)
Saturated Fat 1.27g (+0.17g, +15.45%)
Trans Fat 0.11g (+0.02g, +22.22%)
Cholesterol 0.0mg (=)
Sodium 337.0mg (-31.00mg, -8.42%)
Total Carbohydrates 45.91g (-5.86g, -11.32%)
Dietary Fiber 3.2g (-0.30g, -8.57%)
Sugars 11.23g (-2.35g, -17.30%)
Sugars, added N/A
Protein 6.31g (-0.17g, -2.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe2.08mg (-0.21mg, -9.17%)
Potassium, K152.0mg (+1.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast Contains 2% Or Less Of: Corn Syrup, Nonfat Milk, Concord Grapes, Modified Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Citrate, Color Blueberry Juice And Carrot Juice (for Color), Potassium Sorbate (preservative), Xanthan Gum, Gellan Gum, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat6.21g (-0.49g, -7.31%)
Saturated Fat 0.69g (-0.41g, -37.27%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 352.0mg (-16.00mg, -4.35%)
Total Carbohydrates 30.34g (-21.43g, -41.39%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 4.83g (-8.75g, -64.43%)
Sugars, added N/A
Protein 5.52g (-0.96g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe0.48mg (-1.81mg, -79.04%)
Potassium, K166.0mg (+15.00mg, +9.93%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour*, Sour & Sweet Tomato Sauce (tomato Puree*, Grilled Onion*, Balsamic Vinegar Of Modena* (wine Vinegar*, Cooked Grape Must*), Caramel* (glucose Syrup*, Cane Sugar*), Sunflower Oil*, Water, Sugar*, Salt, Waxy Cornstarch, Dried Basil*, Dried Oregano*), Water, Broccoli, Diced Tomatoes*,seasoned Mushrooms* (champignon Mushrooms* (agaricus Bisporus) Sunflower Oil*, Seasoning (rice Starch, Salt, Garlic Powder*, Dried Parsley*, Onion Powder*))*, Sunflower Oil*, Red Onion*, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+13.00kcal, +4.63%)
Total Fat2.35g (-4.35g, -64.93%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-27.00mg, -7.34%)
Total Carbohydrates 57.65g (+5.88g, +11.36%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 11.76g (-1.82g, -13.40%)
Sugars, added N/A
Protein 9.41g (+2.93g, +45.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+18.00mg, +105.88%)
Iron, Fe1.18mg (-1.11mg, -48.47%)
Potassium, K153.0mg (+2.00mg, +1.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Raisins, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Rolled Oats, Cultured Organic Wheat Flour With Organic Vinegar And Natural Flavor (to Preserve Freshness), Organic Canola Oil, Organic Wheat Gluten, Sea Salt, Organic Cinnamon, Yeast, Organic Guar Gum, Organic Corn Meal, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-9.00kcal, -3.20%)
Total Fat12.28g (+5.58g, +83.28%)
Saturated Fat 2.19g (+1.09g, +99.09%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 4.0mg (+4.00mg)
Sodium 368.0mg (=)
Total Carbohydrates 35.96g (-15.81g, -30.54%)
Dietary Fiber 4.4g (+0.90g, +25.71%)
Sugars 2.63g (-10.95g, -80.63%)
Sugars, added N/A
Protein 6.14g (-0.34g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe1.58mg (-0.71mg, -31.00%)
Potassium, K123.0mg (-28.00mg, -18.54%)
Vitamin D, IU0.0IU
Ingredients
Rainbow Rotini (durum Wheat Semolina, Dried Tomato, Dried Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Caesar Dressing (soybean Oil, Water, Vinegar, High Fructose Com Syrup, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, With Added Whey Product), Salt, Dehydrated Herbs, Spice Extracts Including Paprkia, Artificial Coloring, Anchovy (cured Anchovies, Salt, De Fatted Soy Flour And Water), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Modified Food Starch, Modified Cornstarch, Dehydrated Garlic, Xanthan Gum, Propylene Glycol Alginate, Edta), Green Bell Pepper, Olives (olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Red Bell Pepper, Yellow Bell Pepper, Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin), Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+22.00kcal, +7.83%)
Total Fat13.48g (+6.78g, +101.19%)
Saturated Fat 2.25g (+1.15g, +104.55%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-20.00mg, -5.43%)
Total Carbohydrates 39.33g (-12.44g, -24.03%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 3.37g (-10.21g, -75.18%)
Sugars, added N/A
Protein 5.62g (-0.86g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe0.67mg (-1.62mg, -70.74%)
Potassium, K135.0mg (-16.00mg, -10.60%)
Vitamin D, IU0.0IU
Ingredients
Onion, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean Oil And Or Canola Oil), Cornstarch, Sea Salt, Sugar, Dextrose, Salt, Yeast, Dried Onion, Dried Whey, Dried Yeast, Yellow Corn Flour, Water, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-19.00kcal, -6.76%)
Total Fat10.34g (+3.64g, +54.33%)
Saturated Fat 1.72g (+0.62g, +56.36%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 24.0mg (+24.00mg)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 33.1g (-18.67g, -36.06%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 15.17g (+1.59g, +11.71%)
Sugars, added N/A
Protein 8.28g (+1.80g, +27.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.45mg (-0.84mg, -36.68%)
Potassium, K145.0mg (-6.00mg, -3.97%)
Vitamin D, IU0.0IU
Ingredients
Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Tripolyphosphate, Fried In Vegetable Oil), Sugar, Water, Orange Juice Concentrate, Distilled Vinegar, Less Than 2% Of: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Modified Corn Starch, Lemon Juice Concentrate, Salt, Xanthan Gum, Lemon Oil, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat8.77g (+2.07g, +30.90%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-17.00mg, -4.62%)
Total Carbohydrates 45.61g (-6.16g, -11.90%)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-13.58g, -100.00%)
Sugars, added N/A
Protein 7.02g (+0.54g, +8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.23mg (-1.06mg, -46.29%)
Potassium, K123.0mg (-28.00mg, -18.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated2.63g
Ingredients
Wheat Flour, Water, Durum Wheat Flour, Canola Oil, Dough Conditioner (water, Invert Sugar, Propylene Glycol, Sorbic Acid, Sodium Bicarbonate), Salt, Calcium Propionate (presrevative), Sodium Acid Pyrophosphate, Fumaric Acid