Wegmans Grain & Vegetable Blends Bulgur, Barley & Red Quinoa With Tomato, Chickpeas, Red Onion, Spinach, Olives & Feta, Grain & Vegetable Blends by Wegmans Food Markets, Inc: Similar Foods

Product:
Grain & Vegetable Blends Bulgur, Barley & Red Quinoa With Tomato, Chickpeas, Red Onion, Spinach, Olives & Feta, Grain & Vegetable Blends
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397560/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal
Total Fat5.63g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 169.0mg
Total Carbohydrates 16.9g
Dietary Fiber 3.5g
Sugars 1.41g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe1.13mg
Potassium, K142.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Precooked Barley (water, Organic Barley), Seasoning (water, Organic Sunflower Seed Oil, Organic White Vinegar, Organic Lemon Juice, Organic Parsley, Organic Sugar, Organic Mint, Organic Garlic, Organic Oregano, Organic Black Pepper), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Tomato, Organic Precooked Chickpeas (water, Organic Chickpeas), Organic Red Onion, Organic Spinach, Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Culture, Organic Vegetable Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+13.00kcal, +10.24%)
Total Fat4.91g (-0.72g, -12.79%)
Saturated Fat 0.53g (-0.88g, -62.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 175.0mg (+6.00mg, +3.55%)
Total Carbohydrates 17.19g (+0.29g, +1.72%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 2.11g (+0.70g, +49.65%)
Sugars, added N/A
Protein 7.72g (+4.20g, +119.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe1.72mg (+0.59mg, +52.21%)
Potassium, K144.0mg (+2.00mg, +1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Farro And Black Barley Blend (cooked Farro [farro, Water], Cooked Black Barley [black Barley, Water]) (wheat), Cod (fish), Artichoke Heart (artichoke Hearts Water Salt, Citric Acid), Onion Spinach, Sun Dried Tomato (sun Dried Tomatoes, Salt, Sulfur Dioxide [added As A Preservative]), Avocado Oil Garlic (garlic, Water, Citric Acid), Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Thyme Ground White Pepper, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-14.00kcal, -11.02%)
Total Fat2.47g (-3.16g, -56.13%)
Saturated Fat 0.35g (-1.06g, -75.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (-10.00mg, -5.92%)
Total Carbohydrates 17.99g (+1.09g, +6.45%)
Dietary Fiber 2.5g (-1.00g, -28.57%)
Sugars 1.06g (-0.35g, -24.82%)
Sugars, added N/A
Protein 2.82g (-0.70g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe2.29mg (+1.16mg, +102.65%)
Potassium, K131.0mg (-11.00mg, -7.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Barley (water, Barley), Cooked Brown Rice (water, Brown Rice), Spinach, Sweet Potato, Chickpeas, Water, Less Than 2% Of Lemon Juice Concentrate, Olive Oil, Salt, Sugar, Onion Powder, Black Pepper, Canola Oil, Rice Starch, Lemon Peel, Roasted Garlic, Basil, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-9.00kcal, -7.09%)
Total Fat3.23g (-2.40g, -42.63%)
Saturated Fat 2.15g (+0.74g, +52.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 172.0mg (+3.00mg, +1.78%)
Total Carbohydrates 21.51g (+4.61g, +27.28%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 17.2g (+15.79g, +1119.86%)
Sugars, added N/A
Protein 2.15g (-1.37g, -38.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+1.00mg, +1.89%)
Iron, Fe0.65mg (-0.48mg, -42.48%)
Potassium, K151.0mg (+9.00mg, +6.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Skim Milk, Water, Sugar, Cream, Modified Food Starch, Cocoa Processed With Alkali, Contains Less Than 2% Of Gelatin, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Natural And Artificial Flavor Topping: Water, Skim Milk, Sugar, Cream, Modified Food Starch, Contains Less Than 2% Of Gelatin, Artificial Color, Milk Protein Concentrate, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+22.00kcal, +17.32%)
Total Fat6.14g (+0.51g, +9.06%)
Saturated Fat 3.51g (+2.10g, +148.94%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 158.0mg (-11.00mg, -6.51%)
Total Carbohydrates 21.05g (+4.15g, +24.56%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 5.26g (+3.85g, +273.05%)
Sugars, added N/A
Protein 1.75g (-1.77g, -50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe0.96mg (-0.17mg, -15.04%)
Potassium, K140.0mg (-2.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Water, Butter (pasteurized Cream, Natural Flavoring), Whole Milk (milk, Vitamin D3), Bread Crumbs (high Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt, Yeast, Distilled Vinegar, Caramel Color, Soy Lecithin, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Folic Acid), Half Cream (milk, Cream, Nonfat Dry Milk), All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Food Starch Modified, Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White), Pecans, Potato Flakes (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sea Salt, Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-25.00kcal, -19.69%)
Total Fat2.75g (-2.88g, -51.15%)
Saturated Fat 0.78g (-0.63g, -44.68%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 161.0mg (-8.00mg, -4.73%)
Total Carbohydrates 16.47g (-0.43g, -2.54%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 3.14g (+1.73g, +122.70%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe0.78mg (-0.35mg, -30.97%)
Potassium, K140.0mg (-2.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash Ravioli (enriched Durum Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butternut Squash, Part Skim Ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Onions, Whole Egg, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Butternut Squash Powder [butternut Squash, Maltodextrin, Corn Flour, Corn Starch, Soy Lecithin], Brown Sugar, Modified Corn Starch, Garlic Powder, Salt), Butternut Squash Mushroom Sauce (water, Milk [with Vitamin D3], Butternut Squash Puree, Modified Corn Starch, Vegetable Base [sauteed Vegetables {carrots, Celery, Onion}, Sugar, Maltodextrin, Corn Oil, Salt, Corn Starch, Autolyzed Yeast Extract, Natural Flavoring], Mushroom Base [sauteed Mushrooms, Salt, Butter, Natural Flavorings, Sugar], Sugar, Carrot Juice Concentrate, Soybean Oil, Butternut Squash Powder [butternut Squash, Corn Starch, Sunflower Lecithin], Salt, Spices), Sugar Snap Peas, Carrots, Green Peas, Red Bell Pepper, Walnuts, Seasoned Sauce [water, Soybean Oil, Modified Corn Starch, Yeast Extract [yeast Extract, Salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+6.00kcal, +4.72%)
Total Fat3.54g (-2.09g, -37.12%)
Saturated Fat 3.1g (+1.69g, +119.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (-10.00mg, -5.92%)
Total Carbohydrates 23.89g (+6.99g, +41.36%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 18.58g (+17.17g, +1217.73%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.44mg (-0.69mg, -61.06%)
Potassium, K142.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-3.00kcal, -2.36%)
Total Fat3.1g (-2.53g, -44.94%)
Saturated Fat 2.65g (+1.24g, +87.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 177.0mg (+8.00mg, +4.73%)
Total Carbohydrates 23.01g (+6.11g, +36.15%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 18.58g (+17.17g, +1217.73%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.53mg (-0.60mg, -53.10%)
Potassium, K133.0mg (-9.00mg, -6.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-7.00kcal, -5.51%)
Total Fat9.0g (+3.37g, +59.86%)
Saturated Fat 1.0g (-0.41g, -29.08%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 180.0mg (+11.00mg, +6.51%)
Total Carbohydrates 9.0g (-7.90g, -46.75%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 7.0g (+5.59g, +396.45%)
Sugars, added N/A
Protein 1.0g (-2.52g, -71.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-23.00mg, -43.40%)
Iron, Fe0.4mg (-0.73mg, -64.60%)
Potassium, K150.0mg (+8.00mg, +5.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Cabbage, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice, Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Organic Red Cabbage, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-21.00kcal, -16.54%)
Total Fat3.1g (-2.53g, -44.94%)
Saturated Fat 2.21g (+0.80g, +56.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 177.0mg (+8.00mg, +4.73%)
Total Carbohydrates 18.58g (+1.68g, +9.94%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 12.39g (+10.98g, +778.72%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe0.53mg (-0.60mg, -53.10%)
Potassium, K150.0mg (+8.00mg, +5.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Konjac Root Powder, Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-21.00kcal, -16.54%)
Total Fat3.1g (-2.53g, -44.94%)
Saturated Fat 2.21g (+0.80g, +56.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 177.0mg (+8.00mg, +4.73%)
Total Carbohydrates 19.47g (+2.57g, +15.21%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 12.39g (+10.98g, +778.72%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe0.53mg (-0.60mg, -53.10%)
Potassium, K150.0mg (+8.00mg, +5.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Konjac Root Powder, Calcium Citrate, Annatto And Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-27.00kcal, -21.26%)
Total Fat8.0g (+2.37g, +42.10%)
Saturated Fat 1.5g (+0.09g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 170.0mg (+1.00mg, +0.59%)
Total Carbohydrates 4.0g (-12.90g, -76.33%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 2.0g (+0.59g, +41.84%)
Sugars, added N/A
Protein 2.0g (-1.52g, -43.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe0.36mg (-0.77mg, -68.14%)
Potassium, K140.0mg (-2.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Tomatoes, Cucumbers, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-3.00kcal, -2.36%)
Total Fat3.1g (-2.53g, -44.94%)
Saturated Fat 2.65g (+1.24g, +87.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 177.0mg (+8.00mg, +4.73%)
Total Carbohydrates 23.01g (+6.11g, +36.15%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 18.58g (+17.17g, +1217.73%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.53mg (-0.60mg, -53.10%)
Potassium, K133.0mg (-9.00mg, -6.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+6.00kcal, +4.72%)
Total Fat3.54g (-2.09g, -37.12%)
Saturated Fat 3.1g (+1.69g, +119.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (-10.00mg, -5.92%)
Total Carbohydrates 23.89g (+6.99g, +41.36%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 18.58g (+17.17g, +1217.73%)
Sugars, added N/A
Protein 1.77g (-1.75g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.44mg (-0.69mg, -61.06%)
Potassium, K142.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-5.00kcal, -3.94%)
Total Fat2.95g (-2.68g, -47.60%)
Saturated Fat 1.48g (+0.07g, +4.96%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+15.00mg, +375.00%)
Sodium 181.0mg (+12.00mg, +7.10%)
Total Carbohydrates 15.19g (-1.71g, -10.12%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 1.27g (-0.14g, -9.93%)
Sugars, added N/A
Protein 8.44g (+4.92g, +139.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+26.00mg, +49.06%)
Iron, Fe0.84mg (-0.29mg, -25.66%)
Potassium, K137.0mg (-5.00mg, -3.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Farfalle Pasta (organic Cooked Pasta [organic Durum Wheat Semolina, Water]), Organic Parmesan Sauce (organic Milk [organic Milk, Vitamin D3], Organic Half And Half [organic Cream, Organic Milk], Water, Organic Parmesan Cheese [organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Organic Cornstarch, Organic Butter, Organic Natural Flavor [contains Milk], Sea Salt, Organic Sunflower Lecithin, Organic Spice), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+3.00kcal, +2.36%)
Total FatN/A
Saturated Fat 1.0g (-0.41g, -29.08%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 160.0mg (-9.00mg, -5.33%)
Total Carbohydrates 27.0g (+10.10g, +59.76%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 19.0g (+17.59g, +1247.52%)
Sugars, added N/A
Protein 2.0g (-1.52g, -43.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe0.1mg (-1.03mg, -91.15%)
Potassium, K130.0mg (-12.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Whole Milk, Water, Sugar, Skim Milk, Tapioca Pearls, Modified Corn Starch, Salt, Potassium Sorbate (maintains Freshness), Natural & Artificial Flavor, Annatto (color), Caramel (color)