Marketside Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle by Wal Mart Stores, Inc: Similar Foods
- Product:
- Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377496/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal | |
Total Fat | 6.14g | |
Saturated Fat | 3.51g | |
Trans Fat | 0.0g | |
Cholesterol | 13.0mg | |
Sodium | 158.0mg | |
Total Carbohydrates | 21.05g | |
Dietary Fiber | 0.0g | |
Sugars | 5.26g | |
Sugars, added | N/A | |
Protein | 1.75g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg | |
Iron, Fe | 0.96mg | |
Potassium, K | 140.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sweet Potatoes, Water, Butter (pasteurized Cream, Natural Flavoring), Whole Milk (milk, Vitamin D3), Bread Crumbs (high Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt, Yeast, Distilled Vinegar, Caramel Color, Soy Lecithin, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Folic Acid), Half Cream (milk, Cream, Nonfat Dry Milk), All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Food Starch Modified, Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White), Pecans, Potato Flakes (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sea Salt, Cinnamon Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-9.00kcal, -6.04%) | |
Total Fat | 4.91g (-1.23g, -20.03%) | |
Saturated Fat | 0.53g (-2.98g, -84.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
Sodium | 175.0mg (+17.00mg, +10.76%) | |
Total Carbohydrates | 17.19g (-3.86g, -18.34%) | |
Dietary Fiber | 2.8g (+2.80g) | |
Sugars | 2.11g (-3.15g, -59.89%) | |
Sugars, added | N/A | |
Protein | 7.72g (+5.97g, +341.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (=) | |
Iron, Fe | 1.72mg (+0.76mg, +79.17%) | |
Potassium, K | 144.0mg (+4.00mg, +2.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Farro And Black Barley Blend (cooked Farro [farro, Water], Cooked Black Barley [black Barley, Water]) (wheat), Cod (fish), Artichoke Heart (artichoke Hearts Water Salt, Citric Acid), Onion Spinach, Sun Dried Tomato (sun Dried Tomatoes, Salt, Sulfur Dioxide [added As A Preservative]), Avocado Oil Garlic (garlic, Water, Citric Acid), Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Thyme Ground White Pepper, Bay Leaf |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (-22.00kcal, -14.77%) | |
Total Fat | 5.63g (-0.51g, -8.31%) | |
Saturated Fat | 1.41g (-2.10g, -59.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-9.00mg, -69.23%) | |
Sodium | 169.0mg (+11.00mg, +6.96%) | |
Total Carbohydrates | 16.9g (-4.15g, -19.71%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 1.41g (-3.85g, -73.19%) | |
Sugars, added | N/A | |
Protein | 3.52g (+1.77g, +101.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (=) | |
Iron, Fe | 1.13mg (+0.17mg, +17.71%) | |
Potassium, K | 142.0mg (+2.00mg, +1.43%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Precooked Barley (water, Organic Barley), Seasoning (water, Organic Sunflower Seed Oil, Organic White Vinegar, Organic Lemon Juice, Organic Parsley, Organic Sugar, Organic Mint, Organic Garlic, Organic Oregano, Organic Black Pepper), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Tomato, Organic Precooked Chickpeas (water, Organic Chickpeas), Organic Red Onion, Organic Spinach, Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Culture, Organic Vegetable Rennet) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-4.00kcal, -2.68%) | |
Total Fat | 9.09g (+2.95g, +48.05%) | |
Saturated Fat | 1.36g (-2.15g, -61.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-8.00mg, -61.54%) | |
Sodium | 145.0mg (-13.00mg, -8.23%) | |
Total Carbohydrates | 14.55g (-6.50g, -30.88%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 10.0g (+4.74g, +90.11%) | |
Sugars, added | N/A | |
Protein | 0.91g (-0.84g, -48.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
Potassium, K | 127.0mg (-13.00mg, -9.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors), Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Xanthan Gum, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-16.00kcal, -10.74%) | |
Total Fat | 3.54g (-2.60g, -42.35%) | |
Saturated Fat | 3.1g (-0.41g, -11.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 159.0mg (+1.00mg, +0.63%) | |
Total Carbohydrates | 23.89g (+2.84g, +13.49%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 18.58g (+13.32g, +253.23%) | |
Sugars, added | N/A | |
Protein | 1.77g (+0.02g, +1.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
Iron, Fe | 0.44mg (-0.52mg, -54.17%) | |
Potassium, K | 142.0mg (+2.00mg, +1.43%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors Contains: Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (+14.00kcal, +9.40%) | |
Total Fat | 2.71g (-3.43g, -55.86%) | |
Saturated Fat | 0.9g (-2.61g, -74.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
Sodium | 136.0mg (-22.00mg, -13.92%) | |
Total Carbohydrates | 28.96g (+7.91g, +37.58%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 0.0g (-5.26g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.33g (+4.58g, +261.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
Iron, Fe | 3.17mg (+2.21mg, +230.21%) | |
Potassium, K | 145.0mg (+5.00mg, +3.57%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
*tuna, *atlantic Salmon, Ebi Shrimp (shrimp, Salt), Milled Rice, Rice Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color (fd&c Yellow #5, Fd&c Blue #1), Citric Acid), Picked Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame, Monosodium Glutamate, Potassium Sorbate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (+10.00kcal, +6.71%) | |
Total Fat | 6.18g (+0.04g, +0.65%) | |
Saturated Fat | 1.79g (-1.72g, -49.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-10.00mg, -76.92%) | |
Sodium | 179.0mg (+21.00mg, +13.29%) | |
Total Carbohydrates | 21.15g (+0.10g, +0.48%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 11.26g (+6.00g, +114.07%) | |
Sugars, added | N/A | |
Protein | 4.95g (+3.20g, +182.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 74.0mg (+21.00mg, +39.62%) | |
Iron, Fe | 0.52mg (-0.44mg, -45.83%) | |
Potassium, K | 137.0mg (-3.00mg, -2.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Smuckers Uncrustables Peanut Butter & Grape Jelly Sandwich: Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Cheez It (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-16.00kcal, -10.74%) | |
Total Fat | 3.54g (-2.60g, -42.35%) | |
Saturated Fat | 3.1g (-0.41g, -11.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 159.0mg (+1.00mg, +0.63%) | |
Total Carbohydrates | 23.89g (+2.84g, +13.49%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 18.58g (+13.32g, +253.23%) | |
Sugars, added | N/A | |
Protein | 1.77g (+0.02g, +1.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
Iron, Fe | 0.44mg (-0.52mg, -54.17%) | |
Potassium, K | 142.0mg (+2.00mg, +1.43%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-8.00kcal, -5.37%) | |
Total Fat | 9.89g (+3.75g, +61.07%) | |
Saturated Fat | 2.54g (-0.97g, -27.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+21.00mg, +161.54%) | |
Sodium | 178.0mg (+20.00mg, +12.66%) | |
Total Carbohydrates | 9.6g (-11.45g, -54.39%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 2.54g (-2.72g, -51.71%) | |
Sugars, added | N/A | |
Protein | 5.08g (+3.33g, +190.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
Iron, Fe | 0.51mg (-0.45mg, -46.88%) | |
Potassium, K | 148.0mg (+8.00mg, +5.71%) | |
Vitamin D, IU | 7.0IU (+7.00IU) |
Ingredients | ||
---|---|---|
Salad: Corn, Green Leaf Lettuce, Carrots, Savoy Cabbage, Grape Tomatoes, Hardboiled Egg, Lemon Pepper Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt, Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing), Lemon Oil, Riboflavin (color)], Agave, Canola Oil), White Cheddar (cultured Milk, Salt, Enzymes), Red Cabbage Dressing: Greek Yogurt (grade A Pasteurized Skim Milk Cream, Milk Protein Concentrate, Tapioca Starch, Pectin Enzymes, Live Active Cultures: S Thermophilus, Bulgaricus, L Acidophilus, Bifidus And L Casei), Canola Oil, Water, Lemon Juice, Cilantro, Parsley, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt, Garlic Powder, Onion Powder, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-8.00kcal, -5.37%) | |
Total Fat | 9.89g (+3.75g, +61.07%) | |
Saturated Fat | 2.54g (-0.97g, -27.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+21.00mg, +161.54%) | |
Sodium | 178.0mg (+20.00mg, +12.66%) | |
Total Carbohydrates | 9.6g (-11.45g, -54.39%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 2.54g (-2.72g, -51.71%) | |
Sugars, added | N/A | |
Protein | 5.08g (+3.33g, +190.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
Iron, Fe | 0.51mg (-0.45mg, -46.88%) | |
Potassium, K | 148.0mg (+8.00mg, +5.71%) | |
Vitamin D, IU | 7.0IU (+7.00IU) |
Ingredients | ||
---|---|---|
Salad Mixed Greens (lettuce, Cabbage), Roasted Com, Carrots, Tomatoes, Hard Boiled Egg, Lemon Pepper Sunflower Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing) Lemon Oil, Riboflavin (color)]) White Cheddar Cheese (cultured Milk, Salt, Enzymes) Ranch Dressing Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bridus, And L Casei), Canola Oil, Lemon Juice, Water, Cilantro, Parsley, Brown Mustard (distilled Vinegar, Water, Mustard Seed, Fair Trade Organic Sugar, Maple Syrup, Salt), Salt, Garlic Powder, Onion Powder, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-19.00kcal, -12.75%) | |
Total Fat | N/A | |
Saturated Fat | 1.0g (-2.51g, -71.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-8.00mg, -61.54%) | |
Sodium | 160.0mg (+2.00mg, +1.27%) | |
Total Carbohydrates | 27.0g (+5.95g, +28.27%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 19.0g (+13.74g, +261.22%) | |
Sugars, added | N/A | |
Protein | 2.0g (+0.25g, +14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
Iron, Fe | 0.1mg (-0.86mg, -89.58%) | |
Potassium, K | 130.0mg (-10.00mg, -7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug | |
Total fat (NLEA) | 2.0g |
Ingredients | ||
---|---|---|
Whole Milk, Water, Sugar, Skim Milk, Tapioca Pearls, Modified Corn Starch, Salt, Potassium Sorbate (maintains Freshness), Natural & Artificial Flavor, Annatto (color), Caramel (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 174.0kcal (+25.00kcal, +16.78%) | |
Total Fat | 10.29g (+4.15g, +67.59%) | |
Saturated Fat | 1.76g (-1.75g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 153.0mg (-5.00mg, -3.16%) | |
Total Carbohydrates | 14.41g (-6.64g, -31.54%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 3.53g (-1.73g, -32.89%) | |
Sugars, added | N/A | |
Protein | 2.94g (+1.19g, +68.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (-19.00mg, -35.85%) | |
Iron, Fe | 0.88mg (-0.08mg, -8.33%) | |
Potassium, K | 151.0mg (+11.00mg, +7.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Eggplant, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Soybean Oil, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (tomatoes, Salt, Citric Acid), Sugar, Modified Food Starch, Salt, Hydrolyzed Soy Protein, Soy Protein Concentrate, Granulated Garlic, Granulated Onions, Cellulose Gum, Spices & Flavorings, Vinegar, Black Pepper, Hydrolyzed Vegetable Protein, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 174.0kcal (+25.00kcal, +16.78%) | |
Total Fat | 10.29g (+4.15g, +67.59%) | |
Saturated Fat | 1.76g (-1.75g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 153.0mg (-5.00mg, -3.16%) | |
Total Carbohydrates | 14.41g (-6.64g, -31.54%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 3.53g (-1.73g, -32.89%) | |
Sugars, added | N/A | |
Protein | 2.94g (+1.19g, +68.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (-19.00mg, -35.85%) | |
Iron, Fe | 0.88mg (-0.08mg, -8.33%) | |
Potassium, K | 151.0mg (+11.00mg, +7.86%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggplant, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Soybean Oil, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (tomatoes, Salt, Citric Acid), Sugar, Modified Food Starch, Salt, Hydrolyzed Soy Protein, Soy Protein Concentrate, Granulated Garlic, Granulated Onions, Cellulose Gum, Spices & Flavorings, Vinegar, Black Pepper, Hydrolyzed Vegetable Protein, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (-2.00kcal, -1.34%) | |
Total Fat | 5.13g (-1.01g, -16.45%) | |
Saturated Fat | 1.92g (-1.59g, -45.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 157.0mg (-1.00mg, -0.63%) | |
Total Carbohydrates | 23.4g (+2.35g, +11.16%) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 6.41g (+1.15g, +21.86%) | |
Sugars, added | N/A | |
Protein | 3.21g (+1.46g, +83.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-31.00mg, -58.49%) | |
Iron, Fe | 0.96mg (=) | |
Potassium, K | 125.0mg (-15.00mg, -10.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pineapple (pineapple, Pineapple Juice, Clarified Pineapple Juice [water, Clarified Pineapple Juice Concentrate], Citric Acid), Coconut Milk (coconut Milk, Water, Xanthan Gum), Dry Roasted Peanuts, Green Cabbage, Red Cabbage, Carrots, Sugar, Cilantro, Water, Rice Vinegar, Orange Marmalade (sugar, Coen Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor), Concentrated Orange Juice, Canola Oil, Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic (garlic, Citric Acid, Ascorbic Acid [to Maintain Color]), Ginger, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Slat, Sesame Oil, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-13.00kcal, -8.72%) | |
Total Fat | 6.1g (-0.04g, -0.65%) | |
Saturated Fat | 2.44g (-1.07g, -30.48%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
Sodium | 185.0mg (+27.00mg, +17.09%) | |
Total Carbohydrates | 12.8g (-8.25g, -39.19%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 2.24g (-3.02g, -57.41%) | |
Sugars, added | N/A | |
Protein | 7.72g (+5.97g, +341.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-14.00mg, -26.42%) | |
Iron, Fe | 1.4mg (+0.44mg, +45.83%) | |
Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
Vitamin D, IU | 2.0IU (+2.00IU) |
Ingredients | ||
---|---|---|
Steak Strips, Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Small Flour Tortillas (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Lime, Fire Roasted Diced Hatch Green Chile Peppers (fire Roasted Hatch Chiles, Salt, Citric Acid [to Acidify]), Queso Fresco Crumbles (pasteurized Milk, Salt, Enzymes, Titanium Dioxide, Anti Caking Agent [potato Starch, Cornstarch, Cellulose, Natamycin (an All Natural Mold Inhibitor)]), Sour Cream (grade A Cultured Cream), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+1.00kcal, +0.67%) | |
Total Fat | 9.0g (+2.86g, +46.58%) | |
Saturated Fat | 1.0g (-2.51g, -71.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 160.0mg (+2.00mg, +1.27%) | |
Total Carbohydrates | 15.0g (-6.05g, -28.74%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 2.0g (-3.26g, -61.98%) | |
Sugars, added | N/A | |
Protein | 3.0g (+1.25g, +71.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-33.00mg, -62.26%) | |
Iron, Fe | 1.0mg (+0.04mg, +4.17%) | |
Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa, Red Quinoa, Red Pepper, Cabbage, Carrots, Canola Oil, Green Onion, Cucumber, Sesame Oil, Cilantro, Lime Juice Concentrate, Sea Salt, Cumin, Spices, Gluten Free Soy Sauce (water, Soybeans, Rice, Salt), Chili Peppers, Citric Acid |