Marketside Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle by Wal Mart Stores, Inc: Similar Foods

Product:
Sweet Potato Souffle Roasted Sweet Potatoes Whipped With Butter, Cinnamon & Topped With Brown Sugar Pecan Mix, Sweet Potato Souffle
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377496/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat6.14g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 158.0mg
Total Carbohydrates 21.05g
Dietary Fiber 0.0g
Sugars 5.26g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe0.96mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Water, Butter (pasteurized Cream, Natural Flavoring), Whole Milk (milk, Vitamin D3), Bread Crumbs (high Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt, Yeast, Distilled Vinegar, Caramel Color, Soy Lecithin, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Folic Acid), Half Cream (milk, Cream, Nonfat Dry Milk), All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Food Starch Modified, Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White), Pecans, Potato Flakes (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sea Salt, Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-9.00kcal, -6.04%)
Total Fat4.91g (-1.23g, -20.03%)
Saturated Fat 0.53g (-2.98g, -84.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 175.0mg (+17.00mg, +10.76%)
Total Carbohydrates 17.19g (-3.86g, -18.34%)
Dietary Fiber 2.8g (+2.80g)
Sugars 2.11g (-3.15g, -59.89%)
Sugars, added N/A
Protein 7.72g (+5.97g, +341.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe1.72mg (+0.76mg, +79.17%)
Potassium, K144.0mg (+4.00mg, +2.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Farro And Black Barley Blend (cooked Farro [farro, Water], Cooked Black Barley [black Barley, Water]) (wheat), Cod (fish), Artichoke Heart (artichoke Hearts Water Salt, Citric Acid), Onion Spinach, Sun Dried Tomato (sun Dried Tomatoes, Salt, Sulfur Dioxide [added As A Preservative]), Avocado Oil Garlic (garlic, Water, Citric Acid), Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Thyme Ground White Pepper, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-22.00kcal, -14.77%)
Total Fat5.63g (-0.51g, -8.31%)
Saturated Fat 1.41g (-2.10g, -59.83%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 169.0mg (+11.00mg, +6.96%)
Total Carbohydrates 16.9g (-4.15g, -19.71%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.41g (-3.85g, -73.19%)
Sugars, added N/A
Protein 3.52g (+1.77g, +101.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe1.13mg (+0.17mg, +17.71%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Precooked Barley (water, Organic Barley), Seasoning (water, Organic Sunflower Seed Oil, Organic White Vinegar, Organic Lemon Juice, Organic Parsley, Organic Sugar, Organic Mint, Organic Garlic, Organic Oregano, Organic Black Pepper), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Tomato, Organic Precooked Chickpeas (water, Organic Chickpeas), Organic Red Onion, Organic Spinach, Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Culture, Organic Vegetable Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-4.00kcal, -2.68%)
Total Fat9.09g (+2.95g, +48.05%)
Saturated Fat 1.36g (-2.15g, -61.25%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 145.0mg (-13.00mg, -8.23%)
Total Carbohydrates 14.55g (-6.50g, -30.88%)
Dietary Fiber 1.8g (+1.80g)
Sugars 10.0g (+4.74g, +90.11%)
Sugars, added N/A
Protein 0.91g (-0.84g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K127.0mg (-13.00mg, -9.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors), Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-16.00kcal, -10.74%)
Total Fat3.54g (-2.60g, -42.35%)
Saturated Fat 3.1g (-0.41g, -11.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 159.0mg (+1.00mg, +0.63%)
Total Carbohydrates 23.89g (+2.84g, +13.49%)
Dietary Fiber 0.9g (+0.90g)
Sugars 18.58g (+13.32g, +253.23%)
Sugars, added N/A
Protein 1.77g (+0.02g, +1.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.44mg (-0.52mg, -54.17%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+14.00kcal, +9.40%)
Total Fat2.71g (-3.43g, -55.86%)
Saturated Fat 0.9g (-2.61g, -74.36%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 136.0mg (-22.00mg, -13.92%)
Total Carbohydrates 28.96g (+7.91g, +37.58%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 6.33g (+4.58g, +261.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+12.00mg, +22.64%)
Iron, Fe3.17mg (+2.21mg, +230.21%)
Potassium, K145.0mg (+5.00mg, +3.57%)
Vitamin D, IU0.0IU (=)
Ingredients
*tuna, *atlantic Salmon, Ebi Shrimp (shrimp, Salt), Milled Rice, Rice Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color (fd&c Yellow #5, Fd&c Blue #1), Citric Acid), Picked Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame, Monosodium Glutamate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+10.00kcal, +6.71%)
Total Fat6.18g (+0.04g, +0.65%)
Saturated Fat 1.79g (-1.72g, -49.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-10.00mg, -76.92%)
Sodium 179.0mg (+21.00mg, +13.29%)
Total Carbohydrates 21.15g (+0.10g, +0.48%)
Dietary Fiber 1.6g (+1.60g)
Sugars 11.26g (+6.00g, +114.07%)
Sugars, added N/A
Protein 4.95g (+3.20g, +182.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (+21.00mg, +39.62%)
Iron, Fe0.52mg (-0.44mg, -45.83%)
Potassium, K137.0mg (-3.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smuckers Uncrustables Peanut Butter & Grape Jelly Sandwich: Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Cheez It (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-16.00kcal, -10.74%)
Total Fat3.54g (-2.60g, -42.35%)
Saturated Fat 3.1g (-0.41g, -11.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 159.0mg (+1.00mg, +0.63%)
Total Carbohydrates 23.89g (+2.84g, +13.49%)
Dietary Fiber 0.9g (+0.90g)
Sugars 18.58g (+13.32g, +253.23%)
Sugars, added N/A
Protein 1.77g (+0.02g, +1.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.44mg (-0.52mg, -54.17%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-8.00kcal, -5.37%)
Total Fat9.89g (+3.75g, +61.07%)
Saturated Fat 2.54g (-0.97g, -27.64%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+21.00mg, +161.54%)
Sodium 178.0mg (+20.00mg, +12.66%)
Total Carbohydrates 9.6g (-11.45g, -54.39%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.54g (-2.72g, -51.71%)
Sugars, added N/A
Protein 5.08g (+3.33g, +190.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe0.51mg (-0.45mg, -46.88%)
Potassium, K148.0mg (+8.00mg, +5.71%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Salad: Corn, Green Leaf Lettuce, Carrots, Savoy Cabbage, Grape Tomatoes, Hardboiled Egg, Lemon Pepper Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt, Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing), Lemon Oil, Riboflavin (color)], Agave, Canola Oil), White Cheddar (cultured Milk, Salt, Enzymes), Red Cabbage Dressing: Greek Yogurt (grade A Pasteurized Skim Milk Cream, Milk Protein Concentrate, Tapioca Starch, Pectin Enzymes, Live Active Cultures: S Thermophilus, Bulgaricus, L Acidophilus, Bifidus And L Casei), Canola Oil, Water, Lemon Juice, Cilantro, Parsley, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-8.00kcal, -5.37%)
Total Fat9.89g (+3.75g, +61.07%)
Saturated Fat 2.54g (-0.97g, -27.64%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+21.00mg, +161.54%)
Sodium 178.0mg (+20.00mg, +12.66%)
Total Carbohydrates 9.6g (-11.45g, -54.39%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.54g (-2.72g, -51.71%)
Sugars, added N/A
Protein 5.08g (+3.33g, +190.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe0.51mg (-0.45mg, -46.88%)
Potassium, K148.0mg (+8.00mg, +5.71%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Salad Mixed Greens (lettuce, Cabbage), Roasted Com, Carrots, Tomatoes, Hard Boiled Egg, Lemon Pepper Sunflower Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing) Lemon Oil, Riboflavin (color)]) White Cheddar Cheese (cultured Milk, Salt, Enzymes) Ranch Dressing Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bridus, And L Casei), Canola Oil, Lemon Juice, Water, Cilantro, Parsley, Brown Mustard (distilled Vinegar, Water, Mustard Seed, Fair Trade Organic Sugar, Maple Syrup, Salt), Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-19.00kcal, -12.75%)
Total FatN/A
Saturated Fat 1.0g (-2.51g, -71.51%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 160.0mg (+2.00mg, +1.27%)
Total Carbohydrates 27.0g (+5.95g, +28.27%)
Dietary Fiber 0.0g (=)
Sugars 19.0g (+13.74g, +261.22%)
Sugars, added N/A
Protein 2.0g (+0.25g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe0.1mg (-0.86mg, -89.58%)
Potassium, K130.0mg (-10.00mg, -7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Whole Milk, Water, Sugar, Skim Milk, Tapioca Pearls, Modified Corn Starch, Salt, Potassium Sorbate (maintains Freshness), Natural & Artificial Flavor, Annatto (color), Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+25.00kcal, +16.78%)
Total Fat10.29g (+4.15g, +67.59%)
Saturated Fat 1.76g (-1.75g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 153.0mg (-5.00mg, -3.16%)
Total Carbohydrates 14.41g (-6.64g, -31.54%)
Dietary Fiber 2.6g (+2.60g)
Sugars 3.53g (-1.73g, -32.89%)
Sugars, added N/A
Protein 2.94g (+1.19g, +68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-19.00mg, -35.85%)
Iron, Fe0.88mg (-0.08mg, -8.33%)
Potassium, K151.0mg (+11.00mg, +7.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Soybean Oil, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (tomatoes, Salt, Citric Acid), Sugar, Modified Food Starch, Salt, Hydrolyzed Soy Protein, Soy Protein Concentrate, Granulated Garlic, Granulated Onions, Cellulose Gum, Spices & Flavorings, Vinegar, Black Pepper, Hydrolyzed Vegetable Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+25.00kcal, +16.78%)
Total Fat10.29g (+4.15g, +67.59%)
Saturated Fat 1.76g (-1.75g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 153.0mg (-5.00mg, -3.16%)
Total Carbohydrates 14.41g (-6.64g, -31.54%)
Dietary Fiber 2.6g (+2.60g)
Sugars 3.53g (-1.73g, -32.89%)
Sugars, added N/A
Protein 2.94g (+1.19g, +68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-19.00mg, -35.85%)
Iron, Fe0.88mg (-0.08mg, -8.33%)
Potassium, K151.0mg (+11.00mg, +7.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Eggplant, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Soybean Oil, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (tomatoes, Salt, Citric Acid), Sugar, Modified Food Starch, Salt, Hydrolyzed Soy Protein, Soy Protein Concentrate, Granulated Garlic, Granulated Onions, Cellulose Gum, Spices & Flavorings, Vinegar, Black Pepper, Hydrolyzed Vegetable Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-2.00kcal, -1.34%)
Total Fat5.13g (-1.01g, -16.45%)
Saturated Fat 1.92g (-1.59g, -45.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 157.0mg (-1.00mg, -0.63%)
Total Carbohydrates 23.4g (+2.35g, +11.16%)
Dietary Fiber 1.3g (+1.30g)
Sugars 6.41g (+1.15g, +21.86%)
Sugars, added N/A
Protein 3.21g (+1.46g, +83.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-31.00mg, -58.49%)
Iron, Fe0.96mg (=)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pineapple (pineapple, Pineapple Juice, Clarified Pineapple Juice [water, Clarified Pineapple Juice Concentrate], Citric Acid), Coconut Milk (coconut Milk, Water, Xanthan Gum), Dry Roasted Peanuts, Green Cabbage, Red Cabbage, Carrots, Sugar, Cilantro, Water, Rice Vinegar, Orange Marmalade (sugar, Coen Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor), Concentrated Orange Juice, Canola Oil, Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic (garlic, Citric Acid, Ascorbic Acid [to Maintain Color]), Ginger, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Slat, Sesame Oil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-13.00kcal, -8.72%)
Total Fat6.1g (-0.04g, -0.65%)
Saturated Fat 2.44g (-1.07g, -30.48%)
Trans Fat 0.2g (+0.20g)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 185.0mg (+27.00mg, +17.09%)
Total Carbohydrates 12.8g (-8.25g, -39.19%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.24g (-3.02g, -57.41%)
Sugars, added N/A
Protein 7.72g (+5.97g, +341.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-14.00mg, -26.42%)
Iron, Fe1.4mg (+0.44mg, +45.83%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Steak Strips, Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Small Flour Tortillas (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Lime, Fire Roasted Diced Hatch Green Chile Peppers (fire Roasted Hatch Chiles, Salt, Citric Acid [to Acidify]), Queso Fresco Crumbles (pasteurized Milk, Salt, Enzymes, Titanium Dioxide, Anti Caking Agent [potato Starch, Cornstarch, Cellulose, Natamycin (an All Natural Mold Inhibitor)]), Sour Cream (grade A Cultured Cream), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+1.00kcal, +0.67%)
Total Fat9.0g (+2.86g, +46.58%)
Saturated Fat 1.0g (-2.51g, -71.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 160.0mg (+2.00mg, +1.27%)
Total Carbohydrates 15.0g (-6.05g, -28.74%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-3.26g, -61.98%)
Sugars, added N/A
Protein 3.0g (+1.25g, +71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-33.00mg, -62.26%)
Iron, Fe1.0mg (+0.04mg, +4.17%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IUN/A
Ingredients
Quinoa, Red Quinoa, Red Pepper, Cabbage, Carrots, Canola Oil, Green Onion, Cucumber, Sesame Oil, Cilantro, Lime Juice Concentrate, Sea Salt, Cumin, Spices, Gluten Free Soy Sauce (water, Soybeans, Rice, Salt), Chili Peppers, Citric Acid