Wayfare Butterscotch Dairy Free Pudding, Butterscotch by Wayfare Inc: Similar Foods

Product:
Butterscotch Dairy Free Pudding, Butterscotch
Brand:
Wayfare
Maker:
Wayfare Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449191/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat3.1g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 177.0mg
Total Carbohydrates 19.47g
Dietary Fiber 2.7g
Sugars 12.39g
Sugars, added N/A
Protein 1.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe0.53mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Konjac Root Powder, Calcium Citrate, Annatto And Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.89
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat3.1g (=)
Saturated Fat 2.21g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (=)
Total Carbohydrates 18.58g (-0.89g, -4.57%)
Dietary Fiber 2.7g (=)
Sugars 12.39g (=)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.53mg (=)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Konjac Root Powder, Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat3.53g (+0.43g, +13.87%)
Saturated Fat 1.57g (-0.64g, -28.96%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 184.0mg (+7.00mg, +3.95%)
Total Carbohydrates 14.51g (-4.96g, -25.48%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 1.96g (-10.43g, -84.18%)
Sugars, added N/A
Protein 3.92g (+2.15g, +121.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe0.86mg (+0.33mg, +62.26%)
Potassium, K153.0mg (+3.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cauliflower Puree [water, Cauliflower Powder), Water, Sugar, Whey, Soybean Oil, 2% Or Less Of Dough Conditioner Blend [calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes], Salt, Yeast, Maltodextrin, Modified Cornstarch, Butter Flavor), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor] Sodium Phosphate, Salt), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+12.00kcal, +11.32%)
Total Fat3.23g (+0.13g, +4.19%)
Saturated Fat 2.15g (-0.06g, -2.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 172.0mg (-5.00mg, -2.82%)
Total Carbohydrates 21.51g (+2.04g, +10.48%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 17.2g (+4.81g, +38.82%)
Sugars, added N/A
Protein 2.15g (+0.38g, +21.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-8.00mg, -12.90%)
Iron, Fe0.65mg (+0.12mg, +22.64%)
Potassium, K151.0mg (+1.00mg, +0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Skim Milk, Water, Sugar, Cream, Modified Food Starch, Cocoa Processed With Alkali, Contains Less Than 2% Of Gelatin, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Natural And Artificial Flavor Topping: Water, Skim Milk, Sugar, Cream, Modified Food Starch, Contains Less Than 2% Of Gelatin, Artificial Color, Milk Protein Concentrate, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat2.64g (-0.46g, -14.84%)
Saturated Fat 1.32g (-0.89g, -40.27%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 185.0mg (+8.00mg, +4.52%)
Total Carbohydrates 17.62g (-1.85g, -9.50%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 2.2g (-10.19g, -82.24%)
Sugars, added N/A
Protein 4.41g (+2.64g, +149.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe0.48mg (-0.05mg, -9.43%)
Potassium, K167.0mg (+17.00mg, +11.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Vegetable Blend (eggplant, Yellow Squash, Zucchini, Red Pepper, Yellow Pepper), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+18.00kcal, +16.98%)
Total Fat3.1g (=)
Saturated Fat 2.65g (+0.44g, +19.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (=)
Total Carbohydrates 23.01g (+3.54g, +18.18%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 18.58g (+6.19g, +49.96%)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.53mg (=)
Potassium, K133.0mg (-17.00mg, -11.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat8.0g (+4.90g, +158.06%)
Saturated Fat 1.5g (-0.71g, -32.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 170.0mg (-7.00mg, -3.95%)
Total Carbohydrates 4.0g (-15.47g, -79.46%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 2.0g (-10.39g, -83.86%)
Sugars, added N/A
Protein 2.0g (+0.23g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe0.36mg (-0.17mg, -32.08%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Tomatoes, Cucumbers, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+13.00kcal, +12.26%)
Total Fat2.64g (-0.46g, -14.84%)
Saturated Fat 0.88g (-1.33g, -60.18%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 194.0mg (+17.00mg, +9.60%)
Total Carbohydrates 19.82g (+0.35g, +1.80%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 2.2g (-10.19g, -82.24%)
Sugars, added N/A
Protein 3.96g (+2.19g, +123.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe0.84mg (+0.31mg, +58.49%)
Potassium, K159.0mg (+9.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice, Organic Corn Tortilla (organic White Corn, Water, Trace Of Lime), Organic Brined Tomatillos (organic Tomatillos, Water, Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Organic Spices, Organic Black Pepper), Organic Corn, Filtered Water, Organic Onions, Organic Tomato Puree, Organic Zucchini, Organic Black Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Carrots, Organic Diced Tomatoes, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Cilantro, Organic Tapioca Starch, Olives, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Parsley, Organic Cane Sugar, Butter (cream, Salt), Organic Garlic, Organic Cornstarch, Organic Sweet Rice Flour, Spices, Organic Green Chiles, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+18.00kcal, +16.98%)
Total Fat3.1g (=)
Saturated Fat 2.65g (+0.44g, +19.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (=)
Total Carbohydrates 23.01g (+3.54g, +18.18%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 18.58g (+6.19g, +49.96%)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.53mg (=)
Potassium, K133.0mg (-17.00mg, -11.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+27.00kcal, +25.47%)
Total Fat3.1g (=)
Saturated Fat 2.65g (+0.44g, +19.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+9.00mg, +5.08%)
Total Carbohydrates 23.89g (+4.42g, +22.70%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 19.47g (+7.08g, +57.14%)
Sugars, added N/A
Protein 2.65g (+0.88g, +49.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.88mg (+0.35mg, +66.04%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+21.00kcal, +19.81%)
Total Fat5.63g (+2.53g, +81.61%)
Saturated Fat 1.41g (-0.80g, -36.20%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 169.0mg (-8.00mg, -4.52%)
Total Carbohydrates 16.9g (-2.57g, -13.20%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 1.41g (-10.98g, -88.62%)
Sugars, added N/A
Protein 3.52g (+1.75g, +98.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe1.13mg (+0.60mg, +113.21%)
Potassium, K142.0mg (-8.00mg, -5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Precooked Barley (water, Organic Barley), Seasoning (water, Organic Sunflower Seed Oil, Organic White Vinegar, Organic Lemon Juice, Organic Parsley, Organic Sugar, Organic Mint, Organic Garlic, Organic Oregano, Organic Black Pepper), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Tomato, Organic Precooked Chickpeas (water, Organic Chickpeas), Organic Red Onion, Organic Spinach, Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Culture, Organic Vegetable Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+3.00kcal, +2.83%)
Total Fat2.73g (-0.37g, -11.94%)
Saturated Fat 1.36g (-0.85g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 200.0mg (+23.00mg, +12.99%)
Total Carbohydrates 19.09g (-0.38g, -1.95%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 2.73g (-9.66g, -77.97%)
Sugars, added N/A
Protein 4.55g (+2.78g, +157.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K137.0mg (-13.00mg, -8.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Fire Roasted Super Sweet Corn Water Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Sour Cream (cultured Cream, Enzyme) Cream Contains 2% Or Less Crushed Tomatillos (tomatillos, Citric Acid), Onion, Rice Starch, Cotija Cheese (cultured Pasteurized Milk, Salt, Enzymes, Starch [potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Natamycin, Enzyme] Added To Prevent Caking), Crushed Garlic (garlic, Citric Acid), Cilantro, Salt, Sugar, Jalapeno Peppers (jalapeno, Salt, Acetic Acid, Calcium Chloride), Spices, Canola Oil, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-4.00kcal, -3.77%)
Total Fat2.75g (-0.35g, -11.29%)
Saturated Fat 0.78g (-1.43g, -64.71%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 161.0mg (-16.00mg, -9.04%)
Total Carbohydrates 16.47g (-3.00g, -15.41%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 3.14g (-9.25g, -74.66%)
Sugars, added N/A
Protein 3.53g (+1.76g, +99.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe0.78mg (+0.25mg, +47.17%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash Ravioli (enriched Durum Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butternut Squash, Part Skim Ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Onions, Whole Egg, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Butternut Squash Powder [butternut Squash, Maltodextrin, Corn Flour, Corn Starch, Soy Lecithin], Brown Sugar, Modified Corn Starch, Garlic Powder, Salt), Butternut Squash Mushroom Sauce (water, Milk [with Vitamin D3], Butternut Squash Puree, Modified Corn Starch, Vegetable Base [sauteed Vegetables {carrots, Celery, Onion}, Sugar, Maltodextrin, Corn Oil, Salt, Corn Starch, Autolyzed Yeast Extract, Natural Flavoring], Mushroom Base [sauteed Mushrooms, Salt, Butter, Natural Flavorings, Sugar], Sugar, Carrot Juice Concentrate, Soybean Oil, Butternut Squash Powder [butternut Squash, Corn Starch, Sunflower Lecithin], Salt, Spices), Sugar Snap Peas, Carrots, Green Peas, Red Bell Pepper, Walnuts, Seasoned Sauce [water, Soybean Oil, Modified Corn Starch, Yeast Extract [yeast Extract, Salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+27.00kcal, +25.47%)
Total Fat3.1g (=)
Saturated Fat 2.65g (+0.44g, +19.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+9.00mg, +5.08%)
Total Carbohydrates 23.89g (+4.42g, +22.70%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 19.47g (+7.08g, +57.14%)
Sugars, added N/A
Protein 2.65g (+0.88g, +49.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (=)
Iron, Fe0.88mg (+0.35mg, +66.04%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Cocoa (processed With Alkali), Less Than 2% Of:salt, Sodium Stearoyl Lactylate, Artificial Flavor Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-11.00kcal, -10.38%)
Total Fat3.33g (+0.23g, +7.42%)
Saturated Fat 0.95g (-1.26g, -57.01%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 200.0mg (+23.00mg, +12.99%)
Total Carbohydrates 14.29g (-5.18g, -26.61%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 1.9g (-10.49g, -84.67%)
Sugars, added N/A
Protein 3.81g (+2.04g, +115.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe1.05mg (+0.52mg, +98.11%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Pasta (cooked Capellini Pasta [water, Capellini Pasta {semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil), Garlic, Pasteurized Lemon Juice), Spinach, Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Roasted Red Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Kalamata Olives Pitted (olives, Water, Sea Salt, Acidifying Agent Red Wine Vinegar], Extra Virgin Olive Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+8.00kcal, +7.55%)
Total Fat5.11g (+2.01g, +64.84%)
Saturated Fat 4.55g (+2.34g, +105.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+16.00mg, +9.04%)
Total Carbohydrates 12.5g (-6.97g, -35.80%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 1.14g (-11.25g, -90.80%)
Sugars, added N/A
Protein 4.55g (+2.78g, +157.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe1.14mg (+0.61mg, +115.09%)
Potassium, K161.0mg (+11.00mg, +7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Pigeon Peas, Coconut Milk, Salt, Potassium Metabisulfite