Swiss Miss Chocolate Vanilla Swirl Pudding, 24 Oz by Conagra Brands Inc: Similar Foods

Product:
Swiss Miss Chocolate Vanilla Swirl Pudding, 24 Oz
Brand:
Swiss Miss
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2516958/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat3.1g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 177.0mg
Total Carbohydrates 23.01g
Dietary Fiber 0.9g
Sugars 18.58g
Sugars, added N/A
Protein 1.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.53mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (=)
Total Fat3.1g (=)
Saturated Fat 2.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (=)
Total Carbohydrates 23.01g (=)
Dietary Fiber 0.9g (=)
Sugars 18.58g (=)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.53mg (=)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+9.00kcal, +7.26%)
Total Fat3.54g (+0.44g, +14.19%)
Saturated Fat 3.1g (+0.45g, +16.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-18.00mg, -10.17%)
Total Carbohydrates 23.89g (+0.88g, +3.82%)
Dietary Fiber 0.9g (=)
Sugars 18.58g (=)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.44mg (-0.09mg, -16.98%)
Potassium, K142.0mg (+9.00mg, +6.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+6.00kcal, +4.84%)
Total FatN/A
Saturated Fat 1.0g (-1.65g, -62.26%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 160.0mg (-17.00mg, -9.60%)
Total Carbohydrates 27.0g (+3.99g, +17.34%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 19.0g (+0.42g, +2.26%)
Sugars, added N/A
Protein 2.0g (+0.23g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe0.1mg (-0.43mg, -81.13%)
Potassium, K130.0mg (-3.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Whole Milk, Water, Sugar, Skim Milk, Tapioca Pearls, Modified Corn Starch, Salt, Potassium Sorbate (maintains Freshness), Natural & Artificial Flavor, Annatto (color), Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+9.00kcal, +7.26%)
Total Fat3.54g (+0.44g, +14.19%)
Saturated Fat 3.1g (+0.45g, +16.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-18.00mg, -10.17%)
Total Carbohydrates 23.89g (+0.88g, +3.82%)
Dietary Fiber 0.9g (=)
Sugars 18.58g (=)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.44mg (-0.09mg, -16.98%)
Potassium, K142.0mg (+9.00mg, +6.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Color Added, Sodium Stearoyl Lactylate, Coffee Powder, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+3.00kcal, +2.42%)
Total Fat5.63g (+2.53g, +81.61%)
Saturated Fat 1.41g (-1.24g, -46.79%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 169.0mg (-8.00mg, -4.52%)
Total Carbohydrates 16.9g (-6.11g, -26.55%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.41g (-17.17g, -92.41%)
Sugars, added N/A
Protein 3.52g (+1.75g, +98.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe1.13mg (+0.60mg, +113.21%)
Potassium, K142.0mg (+9.00mg, +6.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Precooked Barley (water, Organic Barley), Seasoning (water, Organic Sunflower Seed Oil, Organic White Vinegar, Organic Lemon Juice, Organic Parsley, Organic Sugar, Organic Mint, Organic Garlic, Organic Oregano, Organic Black Pepper), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Tomato, Organic Precooked Chickpeas (water, Organic Chickpeas), Organic Red Onion, Organic Spinach, Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Culture, Organic Vegetable Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-2.00kcal, -1.61%)
Total Fat2.95g (-0.15g, -4.84%)
Saturated Fat 1.48g (-1.17g, -44.15%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 181.0mg (+4.00mg, +2.26%)
Total Carbohydrates 15.19g (-7.82g, -33.99%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.27g (-17.31g, -93.16%)
Sugars, added N/A
Protein 8.44g (+6.67g, +376.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe0.84mg (+0.31mg, +58.49%)
Potassium, K137.0mg (+4.00mg, +3.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Farfalle Pasta (organic Cooked Pasta [organic Durum Wheat Semolina, Water]), Organic Parmesan Sauce (organic Milk [organic Milk, Vitamin D3], Organic Half And Half [organic Cream, Organic Milk], Water, Organic Parmesan Cheese [organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Organic Cornstarch, Organic Butter, Organic Natural Flavor [contains Milk], Sea Salt, Organic Sunflower Lecithin, Organic Spice), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-18.00kcal, -14.52%)
Total Fat3.1g (=)
Saturated Fat 2.21g (-0.44g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (=)
Total Carbohydrates 19.47g (-3.54g, -15.38%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 12.39g (-6.19g, -33.32%)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.53mg (=)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Konjac Root Powder, Calcium Citrate, Annatto And Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-18.00kcal, -14.52%)
Total Fat3.1g (=)
Saturated Fat 2.21g (-0.44g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (=)
Total Carbohydrates 18.58g (-4.43g, -19.25%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 12.39g (-6.19g, -33.32%)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.53mg (=)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Konjac Root Powder, Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-6.00kcal, -4.84%)
Total Fat3.23g (+0.13g, +4.19%)
Saturated Fat 2.15g (-0.50g, -18.87%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 172.0mg (-5.00mg, -2.82%)
Total Carbohydrates 21.51g (-1.50g, -6.52%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 17.2g (-1.38g, -7.43%)
Sugars, added N/A
Protein 2.15g (+0.38g, +21.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe0.65mg (+0.12mg, +22.64%)
Potassium, K151.0mg (+18.00mg, +13.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Skim Milk, Water, Sugar, Cream, Modified Food Starch, Cocoa Processed With Alkali, Contains Less Than 2% Of Gelatin, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Natural And Artificial Flavor Topping: Water, Skim Milk, Sugar, Cream, Modified Food Starch, Contains Less Than 2% Of Gelatin, Artificial Color, Milk Protein Concentrate, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-13.00kcal, -10.48%)
Total Fat3.7g (+0.60g, +19.35%)
Saturated Fat 1.14g (-1.51g, -56.98%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 158.0mg (-19.00mg, -10.73%)
Total Carbohydrates 15.36g (-7.65g, -33.25%)
Dietary Fiber 0.9g (=)
Sugars 8.82g (-9.76g, -52.53%)
Sugars, added N/A
Protein 3.41g (+1.64g, +92.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe0.51mg (-0.02mg, -3.77%)
Potassium, K115.0mg (-18.00mg, -13.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Breaded Chicken Wg Waffle: Whole Grain Waffle Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soybean Oil, Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (water, Propylene Glycol), Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate Breaded Chicken Patty Chicken, Water, Isolated Soy Protein With Less Than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (vitamin C), Dextrose, Garlic Powder, Soybean Oil (as A Processing Aid), Extractives Of Paprika Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Lactic Acid, Extractives Of Paprika Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika Breading Set In Vegetable Oil Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+16.00kcal, +12.90%)
Total Fat4.91g (+1.81g, +58.39%)
Saturated Fat 0.53g (-2.12g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 175.0mg (-2.00mg, -1.13%)
Total Carbohydrates 17.19g (-5.82g, -25.29%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 2.11g (-16.47g, -88.64%)
Sugars, added N/A
Protein 7.72g (+5.95g, +336.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe1.72mg (+1.19mg, +224.53%)
Potassium, K144.0mg (+11.00mg, +8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Farro And Black Barley Blend (cooked Farro [farro, Water], Cooked Black Barley [black Barley, Water]) (wheat), Cod (fish), Artichoke Heart (artichoke Hearts Water Salt, Citric Acid), Onion Spinach, Sun Dried Tomato (sun Dried Tomatoes, Salt, Sulfur Dioxide [added As A Preservative]), Avocado Oil Garlic (garlic, Water, Citric Acid), Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Thyme Ground White Pepper, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+35.00kcal, +28.23%)
Total Fat6.18g (+3.08g, +99.35%)
Saturated Fat 1.79g (-0.86g, -32.45%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 179.0mg (+2.00mg, +1.13%)
Total Carbohydrates 21.15g (-1.86g, -8.08%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 11.26g (-7.32g, -39.40%)
Sugars, added N/A
Protein 4.95g (+3.18g, +179.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.52mg (-0.01mg, -1.89%)
Potassium, K137.0mg (+4.00mg, +3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smuckers Uncrustables Peanut Butter & Grape Jelly Sandwich: Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Cheez It (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-11.00kcal, -8.87%)
Total Fat2.47g (-0.63g, -20.32%)
Saturated Fat 0.35g (-2.30g, -86.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-18.00mg, -10.17%)
Total Carbohydrates 17.99g (-5.02g, -21.82%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 1.06g (-17.52g, -94.29%)
Sugars, added N/A
Protein 2.82g (+1.05g, +59.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-25.00mg, -35.21%)
Iron, Fe2.29mg (+1.76mg, +332.08%)
Potassium, K131.0mg (-2.00mg, -1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Barley (water, Barley), Cooked Brown Rice (water, Brown Rice), Spinach, Sweet Potato, Chickpeas, Water, Less Than 2% Of Lemon Juice Concentrate, Olive Oil, Salt, Sugar, Onion Powder, Black Pepper, Canola Oil, Rice Starch, Lemon Peel, Roasted Garlic, Basil, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-9.00kcal, -7.26%)
Total Fat3.1g (=)
Saturated Fat 2.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-18.00mg, -10.17%)
Total Carbohydrates 19.47g (-3.54g, -15.38%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 15.04g (-3.54g, -19.05%)
Sugars, added N/A
Protein 2.65g (+0.88g, +49.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K106.0mg (-27.00mg, -20.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate,color Added (including Caramel Color, Yellow 6, Blue 1, Red 40), Calcium Carbonate Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-14.00kcal, -11.29%)
Total Fat3.51g (+0.41g, +13.23%)
Saturated Fat 1.75g (-0.90g, -33.96%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 193.0mg (+16.00mg, +9.04%)
Total Carbohydrates 15.35g (-7.66g, -33.29%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.63g (-15.95g, -85.84%)
Sugars, added N/A
Protein 4.39g (+2.62g, +148.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.32mg (+0.79mg, +149.06%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Textured Vegetable Protein Water, Soy Protein Concentrate, Pepperoni Flavor Seasoning (sea Salt, Spices, Beet Powder, Paprika, Sugar, Torula Yeast, Mustard, Tomato Powder, Dehydrated Garlic, Extractives Of Paprika, Natural Flavors, Yeast Extract, Salt, Gum Arabic), Oat Fiber, Natural Flavor (natural Flavor, Paprika Extract Color)], Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Plant Based Pepperoni Style Crumble (water, Textured Pea Protein, Rice Bran Oil, Mushrooms, Pea Protein Isolate, Salt, Smoked Paprika, Yeast Extract, Canola Oil, Natural Smoke Flavor, Methylcellulose, Sugar, Spices, Dried Vinegar, Dehydrated Garlic, Natural Flavoring), Modified Food Starch, Sugar, Salt, Garlic Powder, Paprika,basil, Oregano Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Water, Palm Oil, Canola Oil, Sugar, Yeast, Spices, Salt, Oat Fiber, Garlic Powder, Onion Powder, Natural Flavor