Wegmans Artichoke & Kale Pot Pie With Navy Beans, Parmesan Cheese In A Flavorful Vegetable Sauce Topped With A Flaky Crust, Artichoke & Kale Pot Pie by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Artichoke & Kale Pot Pie With Navy Beans, Parmesan Cheese In A Flavorful Vegetable Sauce Topped With A Flaky Crust, Artichoke & Kale Pot Pie
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1974107/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal | |
| Total Fat | 4.85g | |
| Saturated Fat | 2.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 313.0mg | |
| Total Carbohydrates | 14.1g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.32g | |
| Sugars, added | N/A | |
| Protein | 2.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 128.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pastry Crust (wheat Flour, Palm Oil, Water, Wheat Flour [wheat Flour, Malted Barley Flour], Honey, Sugar, Sea Salt, Dough Soft [malted Barley Flour, Salt]), Artichokes, Carrots, Mushrooms, Kale, Navy Beans (navy Beans, Water [calcium Chloride Added As A Processing Aid]), Spinach, Modified Corn Starch, Onion, Vegetable Base (cooked Vegetables [carrot, Celery, Onion], Tomato Paste, Com Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder And Flavoring), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Butter (cream, Salt), Spices, Garlic Powder, Lemon Juice Concentrate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+5.00kcal, +4.95%) | |
| Total Fat | 2.5g (-2.35g, -48.45%) | |
| Saturated Fat | 1.11g (-1.09g, -49.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+1.00mg, +50.00%) | |
| Sodium | 317.0mg (+4.00mg, +1.28%) | |
| Total Carbohydrates | 16.67g (+2.57g, +18.23%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 2.22g (+0.90g, +68.18%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.13g, +51.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+9.00mg, +28.13%) | |
| Iron, Fe | 0.56mg (-0.32mg, -36.36%) | |
| Potassium, K | 134.0mg (+6.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce: Water, Cheese Sauce Seasoning [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Food Starch, Whey, Natural Flavors, Buttermilk, Salt, Corn Syrup Solids, Butter (cream, Salt), Disodium Phosphate, Dipotassium Phosphate, Sodium Citrate, Yeast Extract, Annatto Extract (color)], Food Starch Modified Cooked Enriched Macaroni Product: Water, Semolina Enriched Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+2.00kcal, +1.98%) | |
| Total Fat | 4.86g (+0.01g, +0.21%) | |
| Saturated Fat | 0.54g (-1.66g, -75.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 308.0mg (-5.00mg, -1.60%) | |
| Total Carbohydrates | 12.43g (-1.67g, -11.84%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.16g (+0.84g, +63.64%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.50g, +22.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 1.03mg (+0.15mg, +17.05%) | |
| Potassium, K | 119.0mg (-9.00mg, -7.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Red Quinoa), Zucchini, White Onion, Sunflower Oil, Lime Juice, Garlic, Salt, Basil, Black Pepper Powder, Citric Acid, Dehydrated Oregano, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+9.00kcal, +8.91%) | |
| Total Fat | 8.06g (+3.21g, +66.19%) | |
| Saturated Fat | 6.23g (+4.03g, +183.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 311.0mg (-2.00mg, -0.64%) | |
| Total Carbohydrates | 10.26g (-3.84g, -27.23%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 6.23g (+4.91g, +371.97%) | |
| Sugars, added | N/A | |
| Protein | 0.73g (-1.47g, -66.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
| Iron, Fe | 0.66mg (-0.22mg, -25.00%) | |
| Potassium, K | 128.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Korma Sauce (water, Coconut Cream [coconut, Water, Polysorbate 60], Coconut Milk [coconut Extract, Water], Sugar, Tomato, Corn Starch, Desiccated Coconut, Salt), Korma Paste (water, Onion, Coconut Oil, Garlic, Ginger, Curry Powder [mustard Powder, Coriander Powder, Fenugreek, Salt, Fennel, Cumin Powder, White Pepper], Salt, Red Chili, Mustard Seed, Turmeric Powder, Curry Leaves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+2.00kcal, +1.98%) | |
| Total Fat | 4.17g (-0.68g, -14.02%) | |
| Saturated Fat | 1.92g (-0.28g, -12.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+12.00mg, +600.00%) | |
| Sodium | 304.0mg (-9.00mg, -2.88%) | |
| Total Carbohydrates | 12.5g (-1.60g, -11.35%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 2.24g (+0.92g, +69.70%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.65g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 0.83mg (-0.05mg, -5.68%) | |
| Potassium, K | 135.0mg (+7.00mg, +5.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Tomatoes, Tomato Paste, Onions, Butter [cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Distilled Vinegar, Olive Oil, Basil, Spice, Parsley), Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Modified Corn Starch, Romano Cheese [pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Dried Whole Eggs, Parmesan And Mozzarella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+4.00kcal, +3.96%) | |
| Total Fat | 6.32g (+1.47g, +30.31%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
| Sodium | 326.0mg (+13.00mg, +4.15%) | |
| Total Carbohydrates | 11.58g (-2.52g, -17.87%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 7.37g (+6.05g, +458.33%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (-1.15g, -52.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 1.05mg (+0.17mg, +19.32%) | |
| Potassium, K | 120.0mg (-8.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage Salad Dressing (soybean Oil, Water, Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch (corn), Egg Yolks, Salt, Mustard Flour, Potassium Sorbate (preservative), Onion Powder, Paprika), Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Water, Jalapeno Peppers, (jalapeno Peppers, Water, Salt, Acetic Acid, Potassium Sorbate, Sodium Metabisulfate, Calcium Chloride, Turmeric), Salt, Xanthan Gum, Citric Acid, 0 1% Sodium Benzoate (preservative), Erythorbic Acid, Food Color (fd&c Yellow 5 And Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (=) | |
| Total Fat | 5.88g (+1.03g, +21.24%) | |
| Saturated Fat | 3.36g (+1.16g, +52.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 328.0mg (+15.00mg, +4.79%) | |
| Total Carbohydrates | 10.92g (-3.18g, -22.55%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 5.88g (+4.56g, +345.45%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-0.52g, -23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 0.61mg (-0.27mg, -30.68%) | |
| Potassium, K | 118.0mg (-10.00mg, -7.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Water, Spinach, Heavy Cream (milk), Yogurt (skimmed Milk, Milk Proteins, Cultures), Sugar, Modified Corn Starch, Onion, Ginger Pure, Creamed Coconut, Garlic Pure, Ground Spices, Ground Cumin Seeds, Salt, Desiccated Coconut, Canola Oil, Coriander, Chili Puree, Concentrated Lemon Juice, Lactic Acid, Carraway Seeds, Paprika Extract (color), Ground Black Pepper, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+8.00kcal, +7.92%) | |
| Total Fat | 7.03g (+2.18g, +44.95%) | |
| Saturated Fat | 6.25g (+4.05g, +184.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 297.0mg (-16.00mg, -5.11%) | |
| Total Carbohydrates | 7.81g (-6.29g, -44.61%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.69g (+3.37g, +255.30%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.64g, -29.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 120.0mg (-8.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk (coconut Extract, Water), Green Beans, Desiccated Coconut, Thai Green Curry Paste (garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chilies, Coriander Leaves, Ground Cumin Seeds, Kaffir Lime Peel, Rice Vinegar, Ground Coriander Seeds, Ground White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Pure, Potato Starch, Coriander Leaf, Green Chili Pure, Lactic Acid, Lime Leaves, Vegetable Bouillon (salt, Yeast Extract (contains Barley), Leek Powder, Sugar, Onion Powder, Garlic Powder, Natural Flavoring), Fish Paste (fish Sauce (water, Anchovy (fish), Salt, Sugar, Fish Powder, Vegetable Oils (sunflower Oil And Or Canola Oil), Salt, Water, Garlic Powder, Onion Powder, Sugar, Ground Bay) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+3.00kcal, +2.97%) | |
| Total Fat | 4.25g (-0.60g, -12.37%) | |
| Saturated Fat | 1.65g (-0.55g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
| Sodium | 321.0mg (+8.00mg, +2.56%) | |
| Total Carbohydrates | 12.74g (-1.36g, -9.65%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 3.3g (+1.98g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+1.10g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 0.94mg (+0.06mg, +6.82%) | |
| Potassium, K | 137.0mg (+9.00mg, +7.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Wheat Protein Isolate [wheat Gluten, Sodium Phosphate, Lactic Acid], Glyceryl Monostearate), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Citric Acid, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+5.00kcal, +4.95%) | |
| Total Fat | 4.12g (-0.73g, -15.05%) | |
| Saturated Fat | 1.03g (-1.17g, -53.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+8.00mg, +400.00%) | |
| Sodium | 294.0mg (-19.00mg, -6.07%) | |
| Total Carbohydrates | 12.94g (-1.16g, -8.23%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 0.88g (-0.44g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+2.21g, +100.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-9.00mg, -28.13%) | |
| Iron, Fe | 0.59mg (-0.29mg, -32.95%) | |
| Potassium, K | 131.0mg (+3.00mg, +2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cooked Long Grain Rice, Rotisserie Seasoned Chicken Tenders (chicken Tenders, Water, Rotisserie Seasoning [salt, Sugar, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives Of Oregano, Soy Lecithin, Extractives Of Paprika, Garlic, Natural Flavor]), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Okra, Onion, Green And Red Bell Pepper, Enriched Bleached Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Granulated Garlic, Yeast Extract, Modified Corn Starch, Sprouted Wheat Flour, Ham Type Flavor (soy Sauce [hydrolyzed Soy Protein, Corn Syrup Solids, Salt], Yeast Extract, Corn Maltodeextrin, Natural Flavors [including Smoke], Soybean Oil, Spices), Canola Oil, Soybean Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Spices (including Parsley Flakes), Caramel Color, Red Chili Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (=) | |
| Total Fat | 1.54g (-3.31g, -68.25%) | |
| Saturated Fat | 0.66g (-1.54g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 295.0mg (-18.00mg, -5.75%) | |
| Total Carbohydrates | 15.86g (+1.76g, +12.48%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 3.52g (+2.20g, +166.67%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+3.09g, +140.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 123.0mg (-5.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (carrots, Onions, Bok Choy), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+18.00kcal, +17.82%) | |
| Total Fat | 5.77g (+0.92g, +18.97%) | |
| Saturated Fat | 0.96g (-1.24g, -56.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+8.00mg, +400.00%) | |
| Sodium | 304.0mg (-9.00mg, -2.88%) | |
| Total Carbohydrates | 12.31g (-1.79g, -12.70%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 6.54g (+5.22g, +395.45%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+2.03g, +92.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 1.0mg (+0.12mg, +13.64%) | |
| Potassium, K | 135.0mg (+7.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Broccoli, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+11.00kcal, +10.89%) | |
| Total Fat | 3.85g (-1.00g, -20.62%) | |
| Saturated Fat | 0.48g (-1.72g, -78.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+11.00mg, +550.00%) | |
| Sodium | 321.0mg (+8.00mg, +2.56%) | |
| Total Carbohydrates | 14.74g (+0.64g, +4.54%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 3.53g (+2.21g, +167.42%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.93g, +133.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.26mg (-0.62mg, -70.45%) | |
| Potassium, K | 131.0mg (+3.00mg, +2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Shiitake Mushrooms, Carrots, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Brown Sugar, Canola Oil, Garlic Puree, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Salt, Tamarind, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Fish Sauce [anchovy, Sea Salt], Distilled Vinegar, Cilantro, Lime Juice Concentrate, Shallot Juice Concentrate [contains Sunflower Oil], Spice, Lime Oil), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+11.00kcal, +10.89%) | |
| Total Fat | 3.73g (-1.12g, -23.09%) | |
| Saturated Fat | 0.41g (-1.79g, -81.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 295.0mg (-18.00mg, -5.75%) | |
| Total Carbohydrates | 14.52g (+0.42g, +2.98%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 6.22g (+4.90g, +371.21%) | |
| Sugars, added | N/A | |
| Protein | 3.73g (+1.53g, +69.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 0.46mg (-0.42mg, -47.73%) | |
| Potassium, K | 137.0mg (+9.00mg, +7.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Cooked White Rice (water, White Rice), Teriyaki Sauce (coconut Aminos [coconut Nectar, Coconut Blossom Sap, Sea Salt], Salted Mirin [water, Dextrose, Rice, Corn Syrup, Salt], Coconut Sugar, Rice Vinegar, Red Bell Peppers, Water, Garlic, Sesame Oil, Corn Starch, Ginger), Riced Cauliflower (cauliflower, Salt), Broccoli, Carrots, Red Peppers, Green Beans, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+1.00kcal, +0.99%) | |
| Total Fat | 2.47g (-2.38g, -49.07%) | |
| Saturated Fat | 0.35g (-1.85g, -84.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+16.00mg, +800.00%) | |
| Sodium | 311.0mg (-2.00mg, -0.64%) | |
| Total Carbohydrates | 14.13g (+0.03g, +0.21%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 2.47g (+1.15g, +87.12%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.45g, +156.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 110.0mg (-18.00mg, -14.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 1.24g | |
| Ingredients | ||
|---|---|---|
Cooked Soba Noodle (water, Buckwheat Flour, Semolina [milled Wheat]), Shrimp (shrimp, Salt, Sodium Di , Tri , And Polyphosphate [to Retain Moisture], Sodium Bisulfite And Sodium Citrate [preservatives]), Water, Red Bell Pepper, Carrots, Edamame (soybeans), Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Ginger Puree (ginger, Water), Toasted Hulled Sesame Seeds, Corn Starch, Toasted Sesame Oil, Soybean Oil, Brown Sugar, Rice Vinegar, Lime Juice Concentrate, Sea Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-7.00kcal, -6.93%) | |
| Total Fat | 7.03g (+2.18g, +44.95%) | |
| Saturated Fat | 0.78g (-1.42g, -64.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
| Sodium | 297.0mg (-16.00mg, -5.11%) | |
| Total Carbohydrates | 9.38g (-4.72g, -33.48%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 6.25g (+4.93g, +373.48%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.64g, -29.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.31mg (-0.57mg, -64.77%) | |
| Potassium, K | 125.0mg (-3.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Onion, Green And Red Bell Pepper, Canola Oil, Tomato, Sugar, Spices (includes Paprika, Turmeric, And Mustard), Corn Starch, Contains 2% Or Less Of Vinegar, Tomato Paste, Desiccated Coconut, Ginger, Sea Salt, Garlic, Crushed Red Pepper Flakes, Paprika Oleoresin (color), Dried Cilantro, Cumin Seed | ||