Sharwood's Thai Green Curry Simmer Sauce by H L Foods Ltd: Similar Foods
- Product:
- Thai Green Curry Simmer Sauce
- Brand:
- Sharwood's
- Maker:
- H L Foods Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2580880/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal | |
| Total Fat | 7.03g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 7.81g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.69g | |
| Sugars, added | N/A | |
| Protein | 1.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 120.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk (coconut Extract, Water), Green Beans, Desiccated Coconut, Thai Green Curry Paste (garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chilies, Coriander Leaves, Ground Cumin Seeds, Kaffir Lime Peel, Rice Vinegar, Ground Coriander Seeds, Ground White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Pure, Potato Starch, Coriander Leaf, Green Chili Pure, Lactic Acid, Lime Leaves, Vegetable Bouillon (salt, Yeast Extract (contains Barley), Leek Powder, Sugar, Onion Powder, Garlic Powder, Natural Flavoring), Fish Paste (fish Sauce (water, Anchovy (fish), Salt, Sugar, Fish Powder, Vegetable Oils (sunflower Oil And Or Canola Oil), Salt, Water, Garlic Powder, Onion Powder, Sugar, Ground Bay) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-6.00kcal, -5.50%) | |
| Total Fat | 4.86g (-2.17g, -30.87%) | |
| Saturated Fat | 0.54g (-5.71g, -91.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+11.00mg, +3.70%) | |
| Total Carbohydrates | 12.43g (+4.62g, +59.15%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 2.16g (-2.53g, -53.94%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+1.14g, +73.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 119.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Red Quinoa), Zucchini, White Onion, Sunflower Oil, Lime Juice, Garlic, Salt, Basil, Black Pepper Powder, Citric Acid, Dehydrated Oregano, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+1.00kcal, +0.92%) | |
| Total Fat | 8.06g (+1.03g, +14.65%) | |
| Saturated Fat | 6.23g (-0.02g, -0.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+14.00mg, +4.71%) | |
| Total Carbohydrates | 10.26g (+2.45g, +31.37%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 6.23g (+1.54g, +32.84%) | |
| Sugars, added | N/A | |
| Protein | 0.73g (-0.83g, -53.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 0.66mg (+0.66mg) | |
| Potassium, K | 128.0mg (+8.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Korma Sauce (water, Coconut Cream [coconut, Water, Polysorbate 60], Coconut Milk [coconut Extract, Water], Sugar, Tomato, Corn Starch, Desiccated Coconut, Salt), Korma Paste (water, Onion, Coconut Oil, Garlic, Ginger, Curry Powder [mustard Powder, Coriander Powder, Fenugreek, Salt, Fennel, Cumin Powder, White Pepper], Salt, Red Chili, Mustard Seed, Turmeric Powder, Curry Leaves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-8.00kcal, -7.34%) | |
| Total Fat | 4.85g (-2.18g, -31.01%) | |
| Saturated Fat | 2.2g (-4.05g, -64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 313.0mg (+16.00mg, +5.39%) | |
| Total Carbohydrates | 14.1g (+6.29g, +80.54%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.32g (-3.37g, -71.86%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (+0.64g, +41.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 128.0mg (+8.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pastry Crust (wheat Flour, Palm Oil, Water, Wheat Flour [wheat Flour, Malted Barley Flour], Honey, Sugar, Sea Salt, Dough Soft [malted Barley Flour, Salt]), Artichokes, Carrots, Mushrooms, Kale, Navy Beans (navy Beans, Water [calcium Chloride Added As A Processing Aid]), Spinach, Modified Corn Starch, Onion, Vegetable Base (cooked Vegetables [carrot, Celery, Onion], Tomato Paste, Com Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder And Flavoring), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Butter (cream, Salt), Spices, Garlic Powder, Lemon Juice Concentrate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-3.00kcal, -2.75%) | |
| Total Fat | 4.12g (-2.91g, -41.39%) | |
| Saturated Fat | 1.03g (-5.22g, -83.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 294.0mg (-3.00mg, -1.01%) | |
| Total Carbohydrates | 12.94g (+5.13g, +65.69%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 0.88g (-3.81g, -81.24%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+2.85g, +182.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 131.0mg (+11.00mg, +9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Long Grain Rice, Rotisserie Seasoned Chicken Tenders (chicken Tenders, Water, Rotisserie Seasoning [salt, Sugar, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives Of Oregano, Soy Lecithin, Extractives Of Paprika, Garlic, Natural Flavor]), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Okra, Onion, Green And Red Bell Pepper, Enriched Bleached Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Granulated Garlic, Yeast Extract, Modified Corn Starch, Sprouted Wheat Flour, Ham Type Flavor (soy Sauce [hydrolyzed Soy Protein, Corn Syrup Solids, Salt], Yeast Extract, Corn Maltodeextrin, Natural Flavors [including Smoke], Soybean Oil, Spices), Canola Oil, Soybean Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Spices (including Parsley Flakes), Caramel Color, Red Chili Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+3.00kcal, +2.75%) | |
| Total Fat | 3.73g (-3.30g, -46.94%) | |
| Saturated Fat | 0.41g (-5.84g, -93.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-2.00mg, -0.67%) | |
| Total Carbohydrates | 14.52g (+6.71g, +85.92%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 6.22g (+1.53g, +32.62%) | |
| Sugars, added | N/A | |
| Protein | 3.73g (+2.17g, +139.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 137.0mg (+17.00mg, +14.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Cooked White Rice (water, White Rice), Teriyaki Sauce (coconut Aminos [coconut Nectar, Coconut Blossom Sap, Sea Salt], Salted Mirin [water, Dextrose, Rice, Corn Syrup, Salt], Coconut Sugar, Rice Vinegar, Red Bell Peppers, Water, Garlic, Sesame Oil, Corn Starch, Ginger), Riced Cauliflower (cauliflower, Salt), Broccoli, Carrots, Red Peppers, Green Beans, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-8.00kcal, -7.34%) | |
| Total Fat | 1.54g (-5.49g, -78.09%) | |
| Saturated Fat | 0.66g (-5.59g, -89.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 295.0mg (-2.00mg, -0.67%) | |
| Total Carbohydrates | 15.86g (+8.05g, +103.07%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 3.52g (-1.17g, -24.95%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+3.73g, +239.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (carrots, Onions, Bok Choy), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (=) | |
| Total Fat | 9.38g (+2.35g, +33.43%) | |
| Saturated Fat | 4.69g (-1.56g, -24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 281.0mg (-16.00mg, -5.39%) | |
| Total Carbohydrates | 6.25g (-1.56g, -19.97%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.69g (=) | |
| Sugars, added | N/A | |
| Protein | 1.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+5.00mg, +13.89%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 117.0mg (-3.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Concentrate, Cream (milk), Heavy Cream (milk), Fried Onions (onion, Canola Oil), Modified Corn Starch, Sugar, Salted Butter (milk), Canola Oil, Spices, Ginger Pure, Salt, Garlic Pure, Citric Acid, Coriander, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (=) | |
| Total Fat | 9.38g (+2.35g, +33.43%) | |
| Saturated Fat | 4.69g (-1.56g, -24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 281.0mg (-16.00mg, -5.39%) | |
| Total Carbohydrates | 6.25g (-1.56g, -19.97%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.69g (=) | |
| Sugars, added | N/A | |
| Protein | 1.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+5.00mg, +13.89%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 117.0mg (-3.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Concentrate, Cream (milk), Heavy Cream (milk), Fried Onions (onion, Canola Oil), Modified Corn Starch, Sugar, Salted Butter (milk), Canola Oil, Spices, Ginger Puree, Salt, Garlic Puree, Citric Acid, Coriander, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-6.00kcal, -5.50%) | |
| Total Fat | 4.17g (-2.86g, -40.68%) | |
| Saturated Fat | 1.92g (-4.33g, -69.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 304.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 12.5g (+4.69g, +60.05%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 2.24g (-2.45g, -52.24%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.29g, +146.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 0.83mg (+0.83mg) | |
| Potassium, K | 135.0mg (+15.00mg, +12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Tomatoes, Tomato Paste, Onions, Butter [cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Distilled Vinegar, Olive Oil, Basil, Spice, Parsley), Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Modified Corn Starch, Romano Cheese [pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Dried Whole Eggs, Parmesan And Mozzarella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+6.00kcal, +5.50%) | |
| Total Fat | 5.31g (-1.72g, -24.47%) | |
| Saturated Fat | 3.54g (-2.71g, -43.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-14.00mg, -4.71%) | |
| Total Carbohydrates | 8.85g (+1.04g, +13.32%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.77g (-2.92g, -62.26%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+5.52g, +353.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 108.0mg (-12.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower (cauliflower, Salt), Plant Based Meat Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Himalayan Salt), Molasses, Chili Powder [spices {chili Peppers}, Paprika, Salt, Garlic, Silicon Dioxide{anti Caking Agent}], Tomato Powder, Cocoa Powder, Dried Onion Powder, Dried Cumin, Garlic Powder, Black Pepper, Smoking Flavoring), Precooked Beans (black Beans, Salt), Precooked Corn, Sour Cream (water, Light White Yogurt, Cream, Modified Starch, Lemon Juice, Salt), Cheese (pasteurized Milk, Salt, Microbic Rennet, Cheese Cultures), Water, Mayonnaise (sunflower Seed Oil, Pasteurized Eggs, Water, Lemon Juice, Wine Vinegar, Sugar, Salt), Green Jalapeno Pepper (green Jalapeno Peppers, Salt, Acetic Acid), Red Onion, Cilantro, Chili Powder (spices [chili Peppers], Paprika, Salt, Garlic, Silicon Dioxide [anti Caking Agent]), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 3.33g (-3.70g, -52.63%) | |
| Saturated Fat | 0.24g (-6.01g, -96.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-11.00mg, -3.70%) | |
| Total Carbohydrates | 14.76g (+6.95g, +88.99%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 3.81g (-0.88g, -18.76%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.30g, +83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | 104.0mg (-16.00mg, -13.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (roasted Red Bell Peppers, Artichokes, Lentils, Mushrooms, Tomatoes, Onions), Water, White And Red Quinoa, Sunflower Oil, Contains 2% Or Less Of: Sugar, Garlic, Salt, Distilled Vinegar, Potato Starch, Spices, Citric Acid, Garlic Powder, Calcium Chloride, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+11.00kcal, +10.09%) | |
| Total Fat | 4.35g (-2.68g, -38.12%) | |
| Saturated Fat | 1.9g (-4.35g, -69.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 299.0mg (+2.00mg, +0.67%) | |
| Total Carbohydrates | 14.67g (+6.86g, +87.84%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 1.63g (-3.06g, -65.25%) | |
| Sugars, added | N/A | |
| Protein | 4.89g (+3.33g, +213.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 105.0mg (-15.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Cooked White Chicken (chicken Breast With Rib Heat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Peas, Carrots, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Onions, Chicken Fat, Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liqud And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Cakingd), Salt, Chicken Base (chicken Meat Including Natural Chicken Juices, Maltodextrin [corn], Hydrolyzed Corn Protein, Salt, Sugar, Chkken Fat, Dried Whey, Onion Powder, Spke Extractives), Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Spices, Garlic (garlic, Water), Yeast Extract (with Salt), Granulated Onion, Dextrose, Xanthan Gum, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+10.00kcal, +9.17%) | |
| Total Fat | 5.77g (-1.26g, -17.92%) | |
| Saturated Fat | 0.96g (-5.29g, -84.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 304.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 12.31g (+4.50g, +57.62%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 6.54g (+1.85g, +39.45%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+2.67g, +171.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 135.0mg (+15.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Broccoli, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-8.00kcal, -7.34%) | |
| Total Fat | 3.15g (-3.88g, -55.19%) | |
| Saturated Fat | 0.35g (-5.90g, -94.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 287.0mg (-10.00mg, -3.37%) | |
| Total Carbohydrates | 13.99g (+6.18g, +79.13%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 2.45g (-2.24g, -47.76%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+2.64g, +169.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 133.0mg (+13.00mg, +10.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (yellow Bell Peppers, Cabbage, Spinach, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Corn Starch, Natural Flavor, Canola Oil, Lemongrass Puree, Less Than 2% Of: Sugar, Sesame Seed Oil, Salt, Dried Soy Sauce [soybeans, Wheat, Salt], Brown Sugar, Dextrose, Rice Vinegar, Xanthan Gum), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-4.00kcal, -3.67%) | |
| Total Fat | 1.63g (-5.40g, -76.81%) | |
| Saturated Fat | 0.54g (-5.71g, -91.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 283.0mg (-14.00mg, -4.71%) | |
| Total Carbohydrates | 19.93g (+12.12g, +155.19%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 2.17g (-2.52g, -53.73%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+1.70g, +108.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chana Masala Sauce (water, Tomato Paste, Onion, Spices [including Turmeric, Coriander, Ginger], Butter [cream, Natural Flavors], Cornstarch, Cilantro, Salt, Honey, Garlic, Dried Onion, Dried Garlic, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Cayenne Pepper), Cooked Basmati Rice, Chickpeas (garbanzo Beans, Water, Salt), Cauliflower | ||