Gorton's Stir Fry With Soba Noodles Shrimp Bowl by Gorton's Of Gloucester: Similar Foods

Product:
Stir Fry With Soba Noodles Shrimp Bowl
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120513/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat2.47g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 311.0mg
Total Carbohydrates 14.13g
Dietary Fiber 0.0g
Sugars 2.47g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe0.0mg
Potassium, K110.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated1.24g
Ingredients
Cooked Soba Noodle (water, Buckwheat Flour, Semolina [milled Wheat]), Shrimp (shrimp, Salt, Sodium Di , Tri , And Polyphosphate [to Retain Moisture], Sodium Bisulfite And Sodium Citrate [preservatives]), Water, Red Bell Pepper, Carrots, Edamame (soybeans), Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Ginger Puree (ginger, Water), Toasted Hulled Sesame Seeds, Corn Starch, Toasted Sesame Oil, Soybean Oil, Brown Sugar, Rice Vinegar, Lime Juice Concentrate, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-1.00kcal, -0.98%)
Total Fat2.98g (+0.51g, +20.65%)
Saturated Fat 1.19g (+0.84g, +240.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 321.0mg (+10.00mg, +3.22%)
Total Carbohydrates 11.9g (-2.23g, -15.78%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.79g (-0.68g, -27.53%)
Sugars, added N/A
Protein 5.95g (+0.30g, +5.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K101.0mg (-9.00mg, -8.18%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrots, Broccoli, Peas), Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Cream, Nonfat Milk, Soybean Oil, Butter [cream, Salt], Salt, Garlic Powder, Black Pepper), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Gardein Plant Based Chick'n (water, Soy Protein Isolate, Vital Wheat Gluten, 2% Or Less Of: Yeast Extract, Sugar, Canola Oil, Titanium Dioxide [color], Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+13.00kcal, +12.75%)
Total Fat3.08g (+0.61g, +24.70%)
Saturated Fat 0.44g (+0.09g, +25.71%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 304.0mg (-7.00mg, -2.25%)
Total Carbohydrates 13.66g (-0.47g, -3.33%)
Dietary Fiber 0.0g (=)
Sugars 1.32g (-1.15g, -46.56%)
Sugars, added N/A
Protein 7.49g (+1.84g, +32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K119.0mg (+9.00mg, +8.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Durum Wheat Semolina), Shrimp, Tomatoes, Water, Spinach, White Cooking Wine (wine [contains Sulfites], Salt, Malic Acid), Olive Oil, Granulated Garlic, Salt, Sodium Citrate, Sodium Carbonate, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+15.00kcal, +14.71%)
Total Fat3.74g (+1.27g, +51.42%)
Saturated Fat 1.1g (+0.75g, +214.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 308.0mg (-3.00mg, -0.96%)
Total Carbohydrates 16.74g (+2.61g, +18.47%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.19g (+1.72g, +69.64%)
Sugars, added N/A
Protein 4.19g (-1.46g, -25.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.86mg (+0.86mg)
Potassium, K106.0mg (-4.00mg, -3.64%)
Vitamin D, IU0.0IU
Ingredients
Cooked Country Fried Beef Steak Fritter Chopped And Formed (beef, Salt Breaded And Battered With: Enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spice, Soybean Oil, Wheat Starch, Wheat Flour, Buttermilk Blend [buttermilk, Whey], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dextrose, Whey, Sugar, Yeast, Calcium Propionate), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Gravy (water, Country Gravy Mix [food Starch Modified, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rendered Chicken Fat, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Hydrolyzed Corn Protein, Canola Oil, Sugar, Spices, Dextrose, Guar Gum, Dipotassium Phosphate, Sodium Caseinate, Caramel Color, Natural Flavors (contains Milk), Garlic Powder, Mono & Diglycerides, Onion Powder, Yeast Extract, Dried Egg Yolks, Soy Protein Concentrate), Corn, Apple Dessert (water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks) Contains 2% Or Less Of: Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+4.00kcal, +3.92%)
Total Fat1.54g (-0.93g, -37.65%)
Saturated Fat 0.22g (-0.13g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 313.0mg (+2.00mg, +0.64%)
Total Carbohydrates 17.18g (+3.05g, +21.59%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.64g (+0.17g, +6.88%)
Sugars, added N/A
Protein 7.05g (+1.40g, +24.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+17.00mg, +60.71%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K109.0mg (-1.00mg, -0.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Long Grain Rice (water, White Rice), Shrimp,, Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid* *naturally Derived), Onion, Green Pepper, Celery, Water, Seasoning (dehydrated Tomato, Green Bell Pepper, Red Bell Pepper, Salt, Spices, Onion Powder, Garlic Powder, Yeast Extract, Dehydrated Celery, Paprika, Sugar, Natural Extractives Of Paprika, Natural Smoke Flavor), Soybean Oil, Sugar, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Sodium Carbonate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-12.00kcal, -11.76%)
Total Fat6.17g (+3.70g, +149.80%)
Saturated Fat 2.86g (+2.51g, +717.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 319.0mg (+8.00mg, +2.57%)
Total Carbohydrates 7.49g (-6.64g, -46.99%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.19g (+1.72g, +69.64%)
Sugars, added N/A
Protein 1.1g (-4.55g, -80.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K116.0mg (+6.00mg, +5.45%)
Vitamin D, IU0.0IU
Ingredients
Tomato Sauce (tomatoes, Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Spice, Citric Acid), Water, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerids, Cellulose Gum, Polysorbate 80), Roasted Red Bell Pepper Pesto (roasted Red Bell Peppers, Canola Oil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Balsamic Vinegar, Basil, Granulated Garlic, Salt, Gum Blend [gum Acacia, Xanthan Gum] Spices), Contains Less Than 2% Of Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Corn, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Sugar, Tomato Powder, Modified Corn Starch, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-1.00kcal, -0.98%)
Total Fat5.88g (+3.41g, +138.06%)
Saturated Fat 3.36g (+3.01g, +860.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 328.0mg (+17.00mg, +5.47%)
Total Carbohydrates 10.92g (-3.21g, -22.72%)
Dietary Fiber 2.5g (+2.50g)
Sugars 5.88g (+3.41g, +138.06%)
Sugars, added N/A
Protein 1.68g (-3.97g, -70.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe0.61mg (+0.61mg)
Potassium, K118.0mg (+8.00mg, +7.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Diced Tomatoes, Water, Spinach, Heavy Cream (milk), Yogurt (skimmed Milk, Milk Proteins, Cultures), Sugar, Modified Corn Starch, Onion, Ginger Pure, Creamed Coconut, Garlic Pure, Ground Spices, Ground Cumin Seeds, Salt, Desiccated Coconut, Canola Oil, Coriander, Chili Puree, Concentrated Lemon Juice, Lactic Acid, Carraway Seeds, Paprika Extract (color), Ground Black Pepper, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat1.79g (-0.68g, -27.53%)
Saturated Fat 0.36g (+0.01g, +2.86%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 300.0mg (-11.00mg, -3.54%)
Total Carbohydrates 17.14g (+3.01g, +21.30%)
Dietary Fiber 0.7g (+0.70g)
Sugars 5.0g (+2.53g, +102.43%)
Sugars, added N/A
Protein 4.29g (-1.36g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IU0.0IU
Ingredients
General Tso's Sauce (water, Sugar, Soy Sauce [water, Soybean, Rice, Salt], Garlic Puree, Tomato Paste, Sherry Cooking Wine, Distilled Vinegar*, Ginger Puree, Corn Starch, Plum Extract, Apple Cider Vinegar, Sesame Oil [sesame Oil, Soybean Oil], Salt, Red Pepper Flakes, Mushroom Extract [maltodextrin*, Mushroom Extract, Salt], Shiitake Extract [maltodextrin*, Shiitake Extract, Yeast Extract {yeast Extract, Salt}], Glucono Delta Lactone*, Caramel Color*, Annatto Color* [annatto Seeds {bixa Orellana L }], Seaweed Powder [seaweed Powder, Dextrose, Salt], Garlic Powder, Onion Powder, Carmine Paprika* [cochineal {coccus Cacti L }, Dried Fruit Of Capsicum Annuum L ]), Broccoli, Noodles (water, Wheat Flour, Gluten, Salt, Potassium Carbonate, Sodium Carbonate, B Carotene*), Chicken Meat (chicken Meat [containing Up To A 15% Solution Of Water, Salt], Corn Starch, Water, Soybean Oil, Salt, White Pepper, Whole Egg), Carrot, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+3.00kcal, +2.94%)
Total Fat6.32g (+3.85g, +155.87%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 326.0mg (+15.00mg, +4.82%)
Total Carbohydrates 11.58g (-2.55g, -18.05%)
Dietary Fiber 2.1g (+2.10g)
Sugars 7.37g (+4.90g, +198.38%)
Sugars, added N/A
Protein 1.05g (-4.60g, -81.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe1.05mg (+1.05mg)
Potassium, K120.0mg (+10.00mg, +9.09%)
Vitamin D, IU0.0IU
Ingredients
Cabbage Salad Dressing (soybean Oil, Water, Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch (corn), Egg Yolks, Salt, Mustard Flour, Potassium Sorbate (preservative), Onion Powder, Paprika), Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Water, Jalapeno Peppers, (jalapeno Peppers, Water, Salt, Acetic Acid, Potassium Sorbate, Sodium Metabisulfate, Calcium Chloride, Turmeric), Salt, Xanthan Gum, Citric Acid, 0 1% Sodium Benzoate (preservative), Erythorbic Acid, Food Color (fd&c Yellow 5 And Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+6.00kcal, +5.88%)
Total Fat1.46g (-1.01g, -40.89%)
Saturated Fat 0.83g (+0.48g, +137.14%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 317.0mg (+6.00mg, +1.93%)
Total Carbohydrates 16.67g (+2.54g, +17.98%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.25g (-1.22g, -49.39%)
Sugars, added N/A
Protein 6.67g (+1.02g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+22.00mg, +78.57%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K117.0mg (+7.00mg, +6.36%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water, Rice), Water, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Milk (vitamin D3 Added), Red Bell Pepper, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Corn Starch, Spinach, Salt, Nonfat Dry Milk, Garlic (garlic, Water), Butter Flavored Sauce (modified Corn Starch, Salt, Whey Solids, Nonfat Dry Milk, Maltodextrin, Butter, Sugar, Buttermilk Powder, Natural Butter Flavor, Xanthan Gum, Lactic Acid, Turmeric And Annatto [color]), Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-1.00kcal, -0.98%)
Total Fat4.85g (+2.38g, +96.36%)
Saturated Fat 2.2g (+1.85g, +528.57%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 313.0mg (+2.00mg, +0.64%)
Total Carbohydrates 14.1g (-0.03g, -0.21%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.32g (-1.15g, -46.56%)
Sugars, added N/A
Protein 2.2g (-3.45g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K128.0mg (+18.00mg, +16.36%)
Vitamin D, IU0.0IU
Ingredients
Water, Pastry Crust (wheat Flour, Palm Oil, Water, Wheat Flour [wheat Flour, Malted Barley Flour], Honey, Sugar, Sea Salt, Dough Soft [malted Barley Flour, Salt]), Artichokes, Carrots, Mushrooms, Kale, Navy Beans (navy Beans, Water [calcium Chloride Added As A Processing Aid]), Spinach, Modified Corn Starch, Onion, Vegetable Base (cooked Vegetables [carrot, Celery, Onion], Tomato Paste, Com Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder And Flavoring), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Butter (cream, Salt), Spices, Garlic Powder, Lemon Juice Concentrate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+8.00kcal, +7.84%)
Total Fat3.52g (+1.05g, +42.51%)
Saturated Fat 1.32g (+0.97g, +277.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 300.0mg (-11.00mg, -3.54%)
Total Carbohydrates 14.54g (+0.41g, +2.90%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.32g (-1.15g, -46.56%)
Sugars, added N/A
Protein 4.85g (-0.80g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+13.00mg, +46.43%)
Iron, Fe0.0mg (=)
Potassium, K96.0mg (-14.00mg, -12.73%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Spinach, Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Roast Chicken Flavor (chicken Flavor [natural Flavor, Skim Milk, Gum Arabic], Autolyzed Yeast Extract, Yeast Extract, Salt, Chicken Powder, Soy Sauce Powder [soybeans, Wheat, Salt], Chicken Broth Powder, Chicken Fat), Spices, Yeast Extract, Xanthan Gum, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+17.00kcal, +16.67%)
Total Fat3.52g (+1.05g, +42.51%)
Saturated Fat 1.54g (+1.19g, +340.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 313.0mg (+2.00mg, +0.64%)
Total Carbohydrates 16.74g (+2.61g, +18.47%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.76g (-0.71g, -28.74%)
Sugars, added N/A
Protein 5.29g (-0.36g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+17.00mg, +60.71%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K107.0mg (-3.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]),margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Spices, Yeast Extract, Granulated Garlic, Parsley, Chili Powder (chili Pepper, Salt, Spices, Silicon Dioxide, Garlic Powder, Ethoxyquin), Dextrose, Xanthan Gum, Paprika, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+1.00kcal, +0.98%)
Total Fat4.86g (+2.39g, +96.76%)
Saturated Fat 0.54g (+0.19g, +54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 308.0mg (-3.00mg, -0.96%)
Total Carbohydrates 12.43g (-1.70g, -12.03%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.16g (-0.31g, -12.55%)
Sugars, added N/A
Protein 2.7g (-2.95g, -52.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+15.00mg, +53.57%)
Iron, Fe1.03mg (+1.03mg)
Potassium, K119.0mg (+9.00mg, +8.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Zucchini, White Onion, Sunflower Oil, Lime Juice, Garlic, Salt, Basil, Black Pepper Powder, Citric Acid, Dehydrated Oregano, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+18.00kcal, +17.65%)
Total Fat4.35g (+1.88g, +76.11%)
Saturated Fat 1.9g (+1.55g, +442.86%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 299.0mg (-12.00mg, -3.86%)
Total Carbohydrates 14.67g (+0.54g, +3.82%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.63g (-0.84g, -34.01%)
Sugars, added N/A
Protein 4.89g (-0.76g, -13.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+11.00mg, +39.29%)
Iron, Fe0.54mg (+0.54mg)
Potassium, K105.0mg (-5.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Cooked White Chicken (chicken Breast With Rib Heat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Peas, Carrots, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Onions, Chicken Fat, Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liqud And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Cakingd), Salt, Chicken Base (chicken Meat Including Natural Chicken Juices, Maltodextrin [corn], Hydrolyzed Corn Protein, Salt, Sugar, Chkken Fat, Dried Whey, Onion Powder, Spke Extractives), Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Spices, Garlic (garlic, Water), Yeast Extract (with Salt), Granulated Onion, Dextrose, Xanthan Gum, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-1.00kcal, -0.98%)
Total Fat1.98g (-0.49g, -19.84%)
Saturated Fat 0.22g (-0.13g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 304.0mg (-7.00mg, -2.25%)
Total Carbohydrates 14.54g (+0.41g, +2.90%)
Dietary Fiber 0.0g (=)
Sugars 0.44g (-2.03g, -82.19%)
Sugars, added N/A
Protein 6.61g (+0.96g, +16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K88.0mg (-22.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Long Grain Rice (water, Rice), Shrimp, Water, Broccoli, Red Bell Peppers, Spinach, Yellow Peppers, Olive Oil, Granulated Garlic, Salt, Sodium Citrate, Sodium Carbonate, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Xanthan Gum, Turmeric