Patak's Jalfrezi Spicy Curry Hot Original Blend Of Peppers, Coconut & Spices Simmer Sauce, Jalfrezi Spicy Curry by Aqua Clear Tackle: Similar Foods

Product:
Jalfrezi Spicy Curry Hot Original Blend Of Peppers, Coconut & Spices Simmer Sauce, Jalfrezi Spicy Curry
Brand:
Patak's
Maker:
Aqua Clear Tackle

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144398/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat7.03g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 297.0mg
Total Carbohydrates 9.38g
Dietary Fiber 1.6g
Sugars 6.25g
Sugars, added N/A
Protein 1.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.31mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Onion, Green And Red Bell Pepper, Canola Oil, Tomato, Sugar, Spices (includes Paprika, Turmeric, And Mustard), Corn Starch, Contains 2% Or Less Of Vinegar, Tomato Paste, Desiccated Coconut, Ginger, Sea Salt, Garlic, Crushed Red Pepper Flakes, Paprika Oleoresin (color), Dried Cilantro, Cumin Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+7.00kcal, +7.45%)
Total Fat1.54g (-5.49g, -78.09%)
Saturated Fat 0.66g (-0.12g, -15.38%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 295.0mg (-2.00mg, -0.67%)
Total Carbohydrates 15.86g (+6.48g, +69.08%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 3.52g (-2.73g, -43.68%)
Sugars, added N/A
Protein 5.29g (+3.73g, +239.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.88mg (+0.57mg, +183.87%)
Potassium, K123.0mg (-2.00mg, -1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (carrots, Onions, Bok Choy), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.38
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat4.09g (-2.94g, -41.82%)
Saturated Fat 2.27g (+1.49g, +191.03%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 291.0mg (-6.00mg, -2.02%)
Total Carbohydrates 17.27g (+7.89g, +84.12%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.64g (-2.61g, -41.76%)
Sugars, added N/A
Protein 2.73g (+1.17g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.33mg (+0.02mg, +6.45%)
Potassium, K127.0mg (+2.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Whole Milk, Butter (sweet Cream [milk], Salt), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Locust Bean Gum), Red Bell Pepper, Green Onion, Sugar, Modified Corn Starch, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (=)
Total Fat6.25g (-0.78g, -11.10%)
Saturated Fat 2.34g (+1.56g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 297.0mg (=)
Total Carbohydrates 10.94g (+1.56g, +16.63%)
Dietary Fiber 1.6g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 1.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, K141.0mg (+16.00mg, +12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Sugar, Cream, Butter, Modified Corn Starch, Contains 2% Or Less Of Canola Oil, Dried Onion, Spices (including Paprika, Vinegar, Ginger, Onion Powder, Salt, Garlic Powder, Smoked Paprika, Ground Almonds, Tamarind, Paprika Oleoresin (color), Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat4.12g (-2.91g, -41.39%)
Saturated Fat 1.03g (+0.25g, +32.05%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 294.0mg (-3.00mg, -1.01%)
Total Carbohydrates 12.94g (+3.56g, +37.95%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 0.88g (-5.37g, -85.92%)
Sugars, added N/A
Protein 4.41g (+2.85g, +182.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+7.00mg, +43.75%)
Iron, Fe0.59mg (+0.28mg, +90.32%)
Potassium, K131.0mg (+6.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Long Grain Rice, Rotisserie Seasoned Chicken Tenders (chicken Tenders, Water, Rotisserie Seasoning [salt, Sugar, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives Of Oregano, Soy Lecithin, Extractives Of Paprika, Garlic, Natural Flavor]), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Okra, Onion, Green And Red Bell Pepper, Enriched Bleached Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Granulated Garlic, Yeast Extract, Modified Corn Starch, Sprouted Wheat Flour, Ham Type Flavor (soy Sauce [hydrolyzed Soy Protein, Corn Syrup Solids, Salt], Yeast Extract, Corn Maltodeextrin, Natural Flavors [including Smoke], Soybean Oil, Spices), Canola Oil, Soybean Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Spices (including Parsley Flakes), Caramel Color, Red Chili Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+7.00kcal, +7.45%)
Total Fat3.15g (-3.88g, -55.19%)
Saturated Fat 0.35g (-0.43g, -55.13%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 287.0mg (-10.00mg, -3.37%)
Total Carbohydrates 13.99g (+4.61g, +49.15%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 2.45g (-3.80g, -60.80%)
Sugars, added N/A
Protein 4.2g (+2.64g, +169.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.59mg (+0.28mg, +90.32%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (yellow Bell Peppers, Cabbage, Spinach, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Corn Starch, Natural Flavor, Canola Oil, Lemongrass Puree, Less Than 2% Of: Sugar, Sesame Seed Oil, Salt, Dried Soy Sauce [soybeans, Wheat, Salt], Brown Sugar, Dextrose, Rice Vinegar, Xanthan Gum), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-8.00kcal, -8.51%)
Total Fat2.14g (-4.89g, -69.56%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 293.0mg (-4.00mg, -1.35%)
Total Carbohydrates 13.57g (+4.19g, +44.67%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 3.57g (+2.01g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe0.5mg (+0.19mg, +61.29%)
Potassium, K129.0mg (+4.00mg, +3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chickpeas (chickpeas, Water), Water, Coarse Ground Tomatoes (tomatoes, Tomato Puree, Citric Acid), Onion, Chickpea Puree, Garlic, Ginger Puree (ginger, Citric Acid), Canola Oil, Salt, Cumin, Amchur (mango Powder), Turmeric, Chili Powder (chili Pepper Powder, Paprika, Salt, Garlic Powder), Fenugreek, Crushed Red Pepper, Natural Ghee Flavor, Coriander, Dried Basil, Fennel Seeds, Cinnamon, White Pepper, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-16.00kcal, -17.02%)
Total Fat3.27g (-3.76g, -53.49%)
Saturated Fat 0.61g (-0.17g, -21.79%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 290.0mg (-7.00mg, -2.36%)
Total Carbohydrates 10.2g (+0.82g, +8.74%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.63g (-4.62g, -73.92%)
Sugars, added N/A
Protein 2.45g (+0.89g, +57.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.29mg (-0.02mg, -6.45%)
Potassium, K127.0mg (+2.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated1.43g
Ingredients
Chicken Stock, Corn, Potatoes, Cooked White Chicken Meat, Carrots, Modified Corn Starch, Soybean Oil, Celery, Contains Less Than 2% Of: Uncured Bacon No Nitrites Or Nitrates Added Except Those Occurring Naturally In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Celery Powder), Sugar, Wheat Flour, Salt, Natural Soy Protein Concentrate, Maltodextrin, Flavor, Rice Starch, Dehydrated Onions, 3% Yeast Extract, Titanium Dioxide (color), Dried Torula Yeast, Beta Carotene (color), Spice, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat3.52g (-3.51g, -49.93%)
Saturated Fat 0.7g (-0.08g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 282.0mg (-15.00mg, -5.05%)
Total Carbohydrates 11.27g (+1.89g, +20.15%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.11g (-4.14g, -66.24%)
Sugars, added N/A
Protein 1.41g (-0.15g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.63mg (+0.32mg, +103.23%)
Potassium, K120.0mg (-5.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Grilled Zucchini, Organic Blanched Butternut Squash, Organic Precooked White Quinoa (water, Organic White Quinoa), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Tomatoes, Seasoning (organic Lemon Juice, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Organic Onion, Organic Chili Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat3.52g (-3.51g, -49.93%)
Saturated Fat 0.7g (-0.08g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 282.0mg (-15.00mg, -5.05%)
Total Carbohydrates 11.27g (+1.89g, +20.15%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.11g (-4.14g, -66.24%)
Sugars, added N/A
Protein 1.41g (-0.15g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.63mg (+0.32mg, +103.23%)
Potassium, K120.0mg (-5.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Grilled Zucchini, Organic Blanched Butternut Squash, Organic Precooked White Quinoa (water, Organic White Quinoa), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Tomatoes, Organic Seasoning (organic Lemon Juice, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Organic Onion, Organic Chili Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat3.52g (-3.51g, -49.93%)
Saturated Fat 0.7g (-0.08g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 282.0mg (-15.00mg, -5.05%)
Total Carbohydrates 11.27g (+1.89g, +20.15%)
Dietary Fiber N/A
Sugars 2.11g (-4.14g, -66.24%)
Sugars, added N/A
Protein 1.41g (-0.15g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.63mg (+0.32mg, +103.23%)
Potassium, K120.0mg (-5.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Grilled Zucchini, Organic Butternut Squash (blanched), Precooked Organic White Quinoa (water, Organic White Quinoa), Precooked Organic Red Quinoa (water, Organic Red Quinoa), Organic Tomato, Organic Seasoning (organic Lemon Juice, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Organic Onion, Organic Chili Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-8.00kcal, -8.51%)
Total Fat2.35g (-4.68g, -66.57%)
Saturated Fat 0.78g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 294.0mg (-3.00mg, -1.01%)
Total Carbohydrates 14.12g (+4.74g, +50.53%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.96g (-4.29g, -68.64%)
Sugars, added N/A
Protein 2.35g (+0.79g, +50.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.82mg (+0.51mg, +164.52%)
Potassium, K122.0mg (-3.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomatoes (tomato Puree, Water), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Crackermeal (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Beef, Less Than 2% Of: High Fructose Corn Syrup, Bleached Wheat Flour, Soybean Oil, Salt, Carrots, Dehydrated Onion, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Caramel Color, Potassium Chloride, Oleoresin Paprika, Citric Acid, Ammonium Chloride, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes] , Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Yeast Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-4.00kcal, -4.26%)
Total Fat2.99g (-4.04g, -57.47%)
Saturated Fat 1.24g (+0.46g, +58.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 299.0mg (+2.00mg, +0.67%)
Total Carbohydrates 9.95g (+0.57g, +6.08%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 2.49g (-3.76g, -60.16%)
Sugars, added N/A
Protein 5.97g (+4.41g, +282.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.2mg (-0.11mg, -35.48%)
Potassium, K139.0mg (+14.00mg, +11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked White Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Sour Cream (cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum), White Beans, Onions, Green Chiles (contains Citric Acid), Bell Peppers, Jalapeo Peppers, Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Modified Cornstarch, Contains 2% Or Less Of Sugar, Dehydrated Cheddar Cheese (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Disodium Phosphate, Salt, Lactic Acid), Spices, Vinegar, Salt, Flavoring, Hydrolyzed Corn Protein, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat3.52g (-3.51g, -49.93%)
Saturated Fat 0.7g (-0.08g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 282.0mg (-15.00mg, -5.05%)
Total Carbohydrates 11.27g (+1.89g, +20.15%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.11g (-4.14g, -66.24%)
Sugars, added N/A
Protein 1.41g (-0.15g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.63mg (+0.32mg, +103.23%)
Potassium, K120.0mg (-5.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Grilled Zucchini, Butternut Squash, White Quinoa (water, White Quinoa), Red Quinoa (water, Red Quinoa), Tomatoes, Seasoning (lemon Juice, Sunflower Oil, Extra Virgin Olive Oil, Salt, Garlic, Onion, Chili Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat3.52g (-3.51g, -49.93%)
Saturated Fat 0.7g (-0.08g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 282.0mg (-15.00mg, -5.05%)
Total Carbohydrates 11.27g (+1.89g, +20.15%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.11g (-4.14g, -66.24%)
Sugars, added N/A
Protein 1.41g (-0.15g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.63mg (+0.32mg, +103.23%)
Potassium, K120.0mg (-5.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Grilled Zucchini, Butternut Squash, White Quinoa (water, White Quinoa), Red Quinoa (water, Red Quinoa), Tomatoes, Seasoning (lemon Juice, Sunflower Oil, Extra Virgin Olive Oil, Salt, Garlic, Onion, Chili Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat4.8g (-2.23g, -31.72%)
Saturated Fat 0.4g (-0.38g, -48.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 296.0mg (-1.00mg, -0.34%)
Total Carbohydrates 5.6g (-3.78g, -40.30%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 3.2g (-3.05g, -48.80%)
Sugars, added N/A
Protein 3.2g (+1.64g, +105.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+6.00mg, +37.50%)
Iron, Fe0.8mg (+0.49mg, +158.06%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Beyond Meat Crumbles (water, Pea Protein*, Expeller Pressed Canola Oil, Natural Flavors, Spices, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Red Wine (contains Sulfites), Onions, Celery, Carrots, Garlic, Sea Salt, Basil, Black Pepper