Whole Foods Market Sesame Noodles by Kibberia Llc: Similar Foods

Product:
Sesame Noodles
Brand:
Whole Foods Market
Maker:
Kibberia Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927837/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal
Total Fat8.49g
Saturated Fat 1.42g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 226.0mg
Total Carbohydrates 27.36g
Dietary Fiber 1.9g
Sugars 3.77g
Sugars, added N/A
Protein 6.6g
Core Vitamins and Minerals
Vitamin A, IU94.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca38.0mg
Iron, Fe1.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles (durum Wheat Semolina, Niacin, Iron Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Low Sodium Tamari (water, Soybeans, Salt, Alcohol, Rice Vinegar, Lactic Acid), Sesame Oil, Sesame Paste (sesame Seeds), Rice Vinegar (rice, Wine, Water), Sugar, Peanut Butter (roasted Peanuts, Salt), Ginger, Garlic, Chili Garlic Paste (red Chili, Soybean, Water, Sugar, Salt, Vegetable Oil, Garlic, Citric Acid, Wheat Flour), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-3.00kcal, -1.38%)
Total Fat10.71g (+2.22g, +26.15%)
Saturated Fat 1.34g (-0.08g, -5.63%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 250.0mg (+24.00mg, +10.62%)
Total Carbohydrates 16.07g (-11.29g, -41.26%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.79g (-1.98g, -52.52%)
Sugars, added N/A
Protein 14.29g (+7.69g, +116.52%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-5.00IU, -5.32%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, Fe0.64mg (-1.06mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish (tilapia), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Dextrose, Yellow Corn Flour, Milk, Sugar, Partially Hydrogenated Soybean Oil, Extractive Of Paprika, Spice Extractive, Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-4.00kcal, -1.84%)
Total Fat6.48g (-2.01g, -23.67%)
Saturated Fat 0.93g (-0.49g, -34.51%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-23.00mg, -82.14%)
Sodium 250.0mg (+24.00mg, +10.62%)
Total Carbohydrates 32.41g (+5.05g, +18.46%)
Dietary Fiber 1.9g (=)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 5.56g (-1.04g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU93.0IU (-1.00IU, -1.06%)
Vitamin C, total ascorbic acid1.1mg (-2.30mg, -67.65%)
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe1.67mg (-0.03mg, -1.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Beans, Cooked Chicken Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains 2% Or Less Parboiled Rice (enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Ghost Pepper Chili (with Maltodextrin), Modified Corn Starch, Salt, Tomato Paste (tomatoes), Chicken Flavor (dextrose, Salt, Rendered Chicken Fat, Hydrolyzed Soy Protein, Onion Powder, Dried Whey [dairy], Chicken Powder, Turmeric, Natural Flavors), Paprika, Granulated Garlic, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-37.00kcal, -17.05%)
Total Fat5.88g (-2.61g, -30.74%)
Saturated Fat 1.96g (+0.54g, +38.03%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 217.0mg (-9.00mg, -3.98%)
Total Carbohydrates 20.78g (-6.58g, -24.05%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 5.1g (+1.33g, +35.28%)
Sugars, added N/A
Protein 11.37g (+4.77g, +72.27%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+4.00IU, +4.26%)
Vitamin C, total ascorbic acid1.2mg (-2.20mg, -64.71%)
Calcium, Ca31.0mg (-7.00mg, -18.42%)
Iron, Fe1.41mg (-0.29mg, -17.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
7 Grain Baguette (enriched Wheat Flour), Grilled Chicken (fully Cooked Sliced Chicken Breast With Less Than 8% Solution Of [soybean Oil, White Vinegar, Lemon Juice, Pepper, Salt, Garlic, Parsley], Granny Smith Apples, Brie Cheese, Cranberry Infused Mayonnaise, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+7.00kcal, +3.23%)
Total Fat6.67g (-1.82g, -21.44%)
Saturated Fat 1.57g (+0.15g, +10.56%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+33.00mg, +117.86%)
Sodium 227.0mg (+1.00mg, +0.44%)
Total Carbohydrates 35.69g (+8.33g, +30.45%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 15.69g (+11.92g, +316.18%)
Sugars, added N/A
Protein 5.49g (-1.11g, -16.82%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+24.00IU, +25.53%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca39.0mg (+1.00mg, +2.63%)
Iron, Fe1.41mg (-0.29mg, -17.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Toast Mix: Skim Milk, Croutons (enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, 2% Or Less Of Salt, Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Eggs, Water, Soybean Oil, Modified Tapioca Starch, Butter (cream, Salt), Bleached Wheat Flour, Sugar, Natural Flavors, Cinnamon, Salt, Annatto Color Sweet Glaze: Syrup (corn Syrup, Sugar, Water, Butter [cream, Salt], Salt, Caramel Color, Natural Flavor, Cellulose Gum, Carrageenan) Pecan Topping: Pecans, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Sugar, Soybean Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-18.00kcal, -8.29%)
Total Fat4.11g (-4.38g, -51.59%)
Saturated Fat 1.71g (+0.29g, +20.42%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-7.00mg, -25.00%)
Sodium 219.0mg (-7.00mg, -3.10%)
Total Carbohydrates 31.51g (+4.15g, +15.17%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 2.05g (-1.72g, -45.62%)
Sugars, added N/A
Protein 7.53g (+0.93g, +14.09%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+43.00IU, +45.74%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe1.85mg (+0.15mg, +8.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sugar, Soybean Oil, Yeast), Contains Less Than 2% Of: Spice Blend (spices, Parsley, Garlic Powder), Onion, Caramel Color, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-18.00kcal, -8.29%)
Total Fat4.11g (-4.38g, -51.59%)
Saturated Fat 1.71g (+0.29g, +20.42%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-7.00mg, -25.00%)
Sodium 219.0mg (-7.00mg, -3.10%)
Total Carbohydrates 31.51g (+4.15g, +15.17%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 2.05g (-1.72g, -45.62%)
Sugars, added N/A
Protein 7.53g (+0.93g, +14.09%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+43.00IU, +45.74%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe1.85mg (+0.15mg, +8.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Contains Less Than 2% Of: Onion, Spice Blend (spices, Parsley, Garlic Powder), Caramel Color, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+3.00kcal, +1.38%)
Total Fat17.0g (+8.51g, +100.24%)
Saturated Fat 1.5g (+0.08g, +5.63%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+2.00mg, +7.14%)
Sodium 220.0mg (-6.00mg, -2.65%)
Total Carbohydrates 1.0g (-26.36g, -96.35%)
Dietary Fiber 0.2g (-1.70g, -89.47%)
Sugars 1.0g (-2.77g, -73.47%)
Sugars, added N/A
Protein 16.0g (+9.40g, +142.42%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+6.00IU, +6.38%)
Vitamin C, total ascorbic acid1.2mg (-2.20mg, -64.71%)
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.72mg (-0.98mg, -57.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)] Celery, Red Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+23.00kcal, +10.60%)
Total Fat7.0g (-1.49g, -17.55%)
Saturated Fat 3.0g (+1.58g, +111.27%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 260.0mg (+34.00mg, +15.04%)
Total Carbohydrates 37.0g (+9.64g, +35.23%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 1.0g (-2.77g, -73.47%)
Sugars, added N/A
Protein 6.0g (-0.60g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+6.00IU, +6.38%)
Vitamin C, total ascorbic acid9.0mg (+5.60mg, +164.71%)
Calcium, Ca60.0mg (+22.00mg, +57.89%)
Iron, Fe2.7mg (+1.00mg, +58.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Onions, Potato Flake (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cheddar Cheese (milk, Enzymes, Salt), Butter, Blended Oil (canola, Olive), Salt, Black Pepper, Onion Powder, Dough: Bleached Wheat Flour, Water, Potato Flour (potatoes, Monoglycerides), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+28.00kcal, +12.90%)
Total Fat18.37g (+9.88g, +116.37%)
Saturated Fat 7.14g (+5.72g, +402.82%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 255.0mg (+29.00mg, +12.83%)
Total Carbohydrates 19.39g (-7.97g, -29.13%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 17.35g (+13.58g, +360.21%)
Sugars, added N/A
Protein 1.02g (-5.58g, -84.55%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (+8.00IU, +8.51%)
Vitamin C, total ascorbic acid1.2mg (-2.20mg, -64.71%)
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe0.18mg (-1.52mg, -89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Follic Acid), Pumpkin Puree, Sugar, Unsalted Butter, Pastry Flour (unbleached Soft Wheat Flour), Whole Eggs, Honey, Dry Buttermilk, Baking Powder, Soy Lecithin, Vanilla Extract, Salt, Cinnamon, Nutmeg, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-24.00kcal, -11.06%)
Total Fat4.83g (-3.66g, -43.11%)
Saturated Fat 2.07g (+0.65g, +45.77%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 234.0mg (+8.00mg, +3.54%)
Total Carbohydrates 30.34g (+2.98g, +10.89%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 1.38g (-2.39g, -63.40%)
Sugars, added N/A
Protein 7.59g (+0.99g, +15.00%)
Core Vitamins and Minerals
Vitamin A, IU138.0IU (+44.00IU, +46.81%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe1.86mg (+0.16mg, +9.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of Each: Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Spice Blend (spices, Parsley, Garlic Powder), Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (=)
Total Fat7.25g (-1.24g, -14.61%)
Saturated Fat 2.17g (+0.75g, +52.82%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 217.0mg (-9.00mg, -3.98%)
Total Carbohydrates 28.99g (+1.63g, +5.96%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 4.35g (+0.58g, +15.38%)
Sugars, added N/A
Protein 8.7g (+2.10g, +31.82%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (+51.00IU, +54.26%)
Vitamin C, total ascorbic acid1.7mg (-1.70mg, -50.00%)
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe1.04mg (-0.66mg, -38.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Cooked Surimi (alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Modified Food Starch, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Cooked Ebi Shrimp (shrimp, Salt), Smoked Sockeye Salmon (sockeye Salmon, Salt, Brown Sugar, Natural Wood Smoke), Avocado, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Soybean Or Canola Oil, Whole Eggs, Water, Vinegar, Egg Yolk, Sugar, Salt, Sesame, Seaweed, Mustard Flour, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-20.00kcal, -9.22%)
Total Fat3.37g (-5.12g, -60.31%)
Saturated Fat 1.44g (+0.02g, +1.41%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-14.00mg, -50.00%)
Sodium 221.0mg (-5.00mg, -2.21%)
Total Carbohydrates 29.33g (+1.97g, +7.20%)
Dietary Fiber 1.9g (=)
Sugars 1.44g (-2.33g, -61.80%)
Sugars, added N/A
Protein 10.1g (+3.50g, +53.03%)
Core Vitamins and Minerals
Vitamin A, IU144.0IU (+50.00IU, +53.19%)
Vitamin C, total ascorbic acid2.9mg (-0.50mg, -14.71%)
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe1.73mg (+0.03mg, +1.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ziti Pasta (durum Wheat Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato, Cooked Turkey Meatballs (turkey, Breadcrumb [wheat Flour, Dextrose, Sugar, Yeast, Salt], Seasoning [salt, Dextrose, Spices, Natural Flavor, Soybean Oil, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Dehydrated Garlic, Tricalcium Phosphate], Natural Flavors, Canola Oil, Egg, Milk], Water, Tomato Puree, Tomato Juice, Tomato Paste, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onion, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Swiss Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Salt, Sugar, Corn Starch, Garlic Puree, Spices, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.23
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-29.00kcal, -13.36%)
Total Fat5.88g (-2.61g, -30.74%)
Saturated Fat 2.35g (+0.93g, +65.49%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+37.00mg, +132.14%)
Sodium 235.0mg (+9.00mg, +3.98%)
Total Carbohydrates 24.71g (-2.65g, -9.69%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars N/A
Sugars, added N/A
Protein 8.24g (+1.64g, +24.85%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+24.00IU, +25.53%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe0.85mg (-0.85mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, Total12.94g
Ingredients
Crape: Water, Enriched Flour (potato Starch For Passover ), Fresh Eggs, Sugar, Soy Oil (or Cottonseed) Salt, Vanilla Sugar Filling: Farmer Cheese (cultured Pasteurized Grade A Skim Milk, Cream, Salt, Potassium Sorbate), Milk, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-13.00kcal, -5.99%)
Total Fat5.31g (-3.18g, -37.46%)
Saturated Fat 1.33g (-0.09g, -6.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 274.0mg (+48.00mg, +21.24%)
Total Carbohydrates 30.97g (+3.61g, +13.19%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 0.88g (-2.89g, -76.66%)
Sugars, added N/A
Protein 7.08g (+0.48g, +7.27%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-6.00IU, -6.38%)
Vitamin C, total ascorbic acid1.1mg (-2.30mg, -67.65%)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe3.19mg (+1.49mg, +87.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Cheddar Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Hydrogenated Soybean Oil, Potato Starch, Maltodextrin, Sodium Phosphate, Sodium Caseinate, Whey Protein Concentrate, Salt, Enzymes, Lactic Acid, Vegetable Coloring), Contains 2% Or Less Flour Blend (salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat, Sodium Bicarbonate, Wheat Starch, Food Starch, Dough Conditioners (sodium Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (to Prevent Caking)), Salt, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-6.00kcal, -2.76%)
Total Fat8.45g (-0.04g, -0.47%)
Saturated Fat 0.7g (-0.72g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+28.00mg, +100.00%)
Sodium 211.0mg (-15.00mg, -6.64%)
Total Carbohydrates 29.58g (+2.22g, +8.11%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 16.9g (+13.13g, +348.28%)
Sugars, added N/A
Protein 4.23g (-2.37g, -35.91%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+47.00IU, +50.00%)
Vitamin C, total ascorbic acid1.7mg (-1.70mg, -50.00%)
Calcium, Ca28.0mg (-10.00mg, -26.32%)
Iron, Fe1.01mg (-0.69mg, -40.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Egg Noodles (water, Durum Flour, Egg Yolk, Egg, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Pineapple, Sugar, Apples, Pasteurized Whole Eggs, Pasteurized Egg Whites, Canola Oil, Corn Syrup, Pineapple Juice, Salt, Vanilla And Cinnamon And Potassium Sorbate ( Added To Retain Freshness)