Kilyn's Kitchen Premium Cabin Goulash by Roth Industries, Llc: Similar Foods

Product:
Premium Cabin Goulash
Brand:
Kilyn's Kitchen
Maker:
Roth Industries, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955630/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal
Total Fat3.68g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 191.0mg
Total Carbohydrates 29.78g
Dietary Fiber 2.2g
Sugars 1.84g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU110.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca15.0mg
Iron, Fe1.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goulash Beef Mix (cooked Ground Beef, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Marinara Sauce Tomatoes, Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid], Water, Onion, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Garlic, Cultured Dextrose [cultured Dextrose, Maltodextrin), Butter [cream, Natural Flavoring], Kosher Salt, Italian Style Seasoning [marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Bay Leaf), Cooked Pasta (water, Durum Flour [wheat, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-10.00kcal, -5.78%)
Total Fat4.59g (+0.91g, +24.73%)
Saturated Fat 0.71g (-0.39g, -35.45%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 180.0mg (-11.00mg, -5.76%)
Total Carbohydrates 24.73g (-5.05g, -16.96%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 1.41g (-0.43g, -23.37%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-4.00IU, -3.64%)
Vitamin C, total ascorbic acid2.1mg (-1.20mg, -36.36%)
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.51mg (-0.81mg, -61.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic, Turmeric Sauce: Onions, Plain Yogurt (nonfat Milk, Cultures), Tomato Puree (water, Tomato Paste, Citric Acid), Fresh Tomatoes, Spices, Turmeric, Fenugreek Leaves, Ginger Paste, Garlic Paste, Spearmint Leaves, Sea Salt, Paprika, Unsalted Butter, Expeller Pressed Canola Oil, Chicken Stock (water, Chicken) Chicken: Boneless Dark Meat Chicken, Nonfat Plain Yogurt (nonfat Milk, Cultures), Expeller Pressed Canola Oil, Sea Salt, Ginger, Garlic, Spices, Turmeric Garnish: Caramelized Onions (onions, Expeller Pressed Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-13.00kcal, -7.51%)
Total Fat4.49g (+0.81g, +22.01%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 199.0mg (+8.00mg, +4.19%)
Total Carbohydrates 25.0g (-4.78g, -16.05%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 3.21g (+1.37g, +74.46%)
Sugars, added N/A
Protein 7.05g (+0.80g, +12.80%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+18.00IU, +16.36%)
Vitamin C, total ascorbic acid2.3mg (-1.00mg, -30.30%)
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe2.88mg (+1.56mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Onion, Expeller Pressed Canola Oil, Ginger, Garlic, Tamarind, Spices, Coriander, Evaporated Cane Sugar, Jalapeno, Salt, Distilled Vinegar And Shallots Naan Ingredients: Unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vinegar, Evaporated Cane Sugar, Salt, Baking Powder, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+15.00kcal, +8.67%)
Total Fat4.71g (+1.03g, +27.99%)
Saturated Fat 0.59g (-0.51g, -46.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 171.0mg (-20.00mg, -10.47%)
Total Carbohydrates 30.59g (+0.81g, +2.72%)
Dietary Fiber 4.7g (+2.50g, +113.64%)
Sugars 1.18g (-0.66g, -35.87%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+8.00IU, +7.27%)
Vitamin C, total ascorbic acid2.1mg (-1.20mg, -36.36%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe1.59mg (+0.27mg, +20.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Organic Whole Wheat And Organic Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+5.00kcal, +2.89%)
Total Fat2.22g (-1.46g, -39.67%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 178.0mg (-13.00mg, -6.81%)
Total Carbohydrates 22.22g (-7.56g, -25.39%)
Dietary Fiber 2.2g (=)
Sugars 2.22g (+0.38g, +20.65%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+1.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+0.70mg, +21.21%)
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe1.2mg (-0.12mg, -9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Kani Stick, Crab Stick, Seasoned Fried Crawfish (corn Starch, Salt, Eel Sauce, Sesame Seeds, Seaweed, Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Pickled Ginger (ginger, Sugar, Vinegar, Salt, Citric Acid), Wasabi (mustard, Artificial Color Fd & C Blue #1, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+5.00kcal, +2.89%)
Total Fat2.22g (-1.46g, -39.67%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 178.0mg (-13.00mg, -6.81%)
Total Carbohydrates 22.22g (-7.56g, -25.39%)
Dietary Fiber 2.2g (=)
Sugars 2.22g (+0.38g, +20.65%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+1.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+0.70mg, +21.21%)
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe1.2mg (-0.12mg, -9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Kani Stick, Crab Stick, Seasoned Fried Crawfish (corn Starch, Salt) Eel Sauce, Sesame Seeds, Seaweed, Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Pickled Ginger (ginger, Sugar, Vinegar, Salt, Citric Acid), Wasabi (mustard, Artificial Color Fd&c Blue #1, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-5.00kcal, -2.89%)
Total Fat6.19g (+2.51g, +68.21%)
Saturated Fat 1.77g (+0.67g, +60.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 212.0mg (+21.00mg, +10.99%)
Total Carbohydrates 30.97g (+1.19g, +4.00%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 0.88g (-0.96g, -52.17%)
Sugars, added N/A
Protein 4.42g (-1.83g, -29.28%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-22.00IU, -20.00%)
Vitamin C, total ascorbic acid3.2mg (-0.10mg, -3.03%)
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe1.27mg (-0.05mg, -3.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Black Beans, Margarine, Tomatoes, Onions, Jalapeno Pepper, Canola Oil, Garlic, Water, Potato Flakes, Sea Salt, Garlic Salt & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-5.00kcal, -2.89%)
Total Fat11.18g (+7.50g, +203.80%)
Saturated Fat 3.24g (+2.14g, +194.55%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+19.00mg, +271.43%)
Sodium 197.0mg (+6.00mg, +3.14%)
Total Carbohydrates 6.76g (-23.02g, -77.30%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 2.35g (+0.51g, +27.72%)
Sugars, added N/A
Protein 9.41g (+3.16g, +50.56%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+8.00IU, +7.27%)
Vitamin C, total ascorbic acid2.6mg (-0.70mg, -21.21%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.53mg (-0.79mg, -59.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish (catfish, Water, Sodium Tripolyphosphate (to Retain Moisture)), Hominy (white Hominy (prepared White Corn, Water, Salt, Sodium Bisulfite Added To Help Promote Color Retention), Corn, Onion, Smoke Flavoring Added, Fully Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)), Pickled Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Iodized Salt, Soybean Oil And Spices), Fresh Lime Juice, Canola Oil, Garlic In Water (garlic, Water), Cilantro, Cumin, Edamame, Sweet Corn Butter Blend (butter Blend (vegetable Oil Blend (palm And Palm Kernel Oil, Soybean Oil)), Skim Milk, Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Beta Carotene (color), Corn, Sugar, Cilantro, Yellow Onion, Key West Lime Juice (filtered Water, Lime Juice Concentrate, Lime Oil), Turmeric, Extra Virgin Olive Oil, Xanthan Gum, Peppercorn Melange (black Peppercorns, White Peppercorns, Pink Peppercorns, And Green Peppercorns))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+7.00kcal, +4.05%)
Total Fat5.88g (+2.20g, +59.78%)
Saturated Fat 1.96g (+0.86g, +78.18%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+20.00mg, +285.71%)
Sodium 217.0mg (+26.00mg, +13.61%)
Total Carbohydrates 20.78g (-9.00g, -30.22%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 5.1g (+3.26g, +177.17%)
Sugars, added N/A
Protein 11.37g (+5.12g, +81.92%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-12.00IU, -10.91%)
Vitamin C, total ascorbic acid1.2mg (-2.10mg, -63.64%)
Calcium, Ca31.0mg (+16.00mg, +106.67%)
Iron, Fe1.41mg (+0.09mg, +6.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
7 Grain Baguette (enriched Wheat Flour), Grilled Chicken (fully Cooked Sliced Chicken Breast With Less Than 8% Solution Of [soybean Oil, White Vinegar, Lemon Juice, Pepper, Salt, Garlic, Parsley], Granny Smith Apples, Brie Cheese, Cranberry Infused Mayonnaise, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+2.00kcal, +1.16%)
Total Fat1.09g (-2.59g, -70.38%)
Saturated Fat 0.18g (-0.92g, -83.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 182.0mg (-9.00mg, -4.71%)
Total Carbohydrates 39.05g (+9.27g, +31.13%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 13.14g (+11.30g, +614.13%)
Sugars, added N/A
Protein 2.19g (-4.06g, -64.96%)
Core Vitamins and Minerals
Vitamin A, IU146.0IU (+36.00IU, +32.73%)
Vitamin C, total ascorbic acid0.4mg (-2.90mg, -87.88%)
Calcium, Ca7.0mg (-8.00mg, -53.33%)
Iron, Fe0.66mg (-0.66mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Water, Rice, Potato Starch, Lactic Acid, Amylase Sauce: Sugar, Water, Soy Sauce (water, Salt, Soybean), Onion, Garlic, Spices (including Red Pepper), Corn Maltodextrin, Pickled Radish (radish, Salt, Water), Soybean Oil, Modified Corn Starch, Lemon, Lemongrass, Tamarind Paste (tartaric Acid, Succinic Acid, Malic Acid, Tamarind Seed Gum, Pectin), Citric Acid, Xanthan Gum, Caramel Color, Yeast Extract Dehydrated Vegetables: Bok Choy, Carrots, Red Bell Pepper Topping: Toasted Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-29.00kcal, -16.76%)
Total Fat5.88g (+2.20g, +59.78%)
Saturated Fat 0.88g (-0.22g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 191.0mg (=)
Total Carbohydrates 14.41g (-15.37g, -51.61%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 1.47g (-0.37g, -20.11%)
Sugars, added N/A
Protein 8.24g (+1.99g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-22.00IU, -20.00%)
Vitamin C, total ascorbic acid5.3mg (+2.00mg, +60.61%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe1.06mg (-0.26mg, -19.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Farro Wheat (water, Farro Wheat), Red Skin Potatoes, Chimichurri Seasoned Cooked Dark Meat Chicken (chicken Thigh, Chimichurri Paste [canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Sunflower And Or Soybean Oil, Salt), Yellow Peppers, Yellow Tomatoes, Almonds, Pepper Puree (peppers Including Aji Amarillo Peppers, Salt, Water, Cornstarch, Red Pepper Extracts), Fire Roasted Red Bell Peppers, Poblano Peppers, Red Wine Vinegar (red Wine Vinegar, Water), Extra Virgin Olive Oil, Salt, Garlic Puree, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-12.00kcal, -6.94%)
Total Fat5.62g (+1.94g, +52.72%)
Saturated Fat 1.87g (+0.77g, +70.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 195.0mg (+4.00mg, +2.09%)
Total Carbohydrates 22.85g (-6.93g, -23.27%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 1.12g (-0.72g, -39.13%)
Sugars, added N/A
Protein 5.24g (-1.01g, -16.16%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+40.00IU, +36.36%)
Vitamin C, total ascorbic acid5.6mg (+2.30mg, +69.70%)
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe1.35mg (+0.03mg, +2.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder Spices, Salt, Garlic), Sodium Nitrite, Natural Flavor), Dried Red Bean, Onion, Refined Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, And Citric Acid Added To Protect Flavor), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Yeast Extract, Sugar, Dried Red And Green Bell Pepper, Canola Oil, Celery, Toasted Onion Powder, Spices (including Paprika), Granulated Garlic, Smoke Flavor (torula Yeast, Smoke Flavor), Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Celery Seeds, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+15.00kcal, +8.67%)
Total Fat12.94g (+9.26g, +251.63%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 188.0mg (-3.00mg, -1.57%)
Total Carbohydrates 17.65g (-12.13g, -40.73%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 1.18g (-0.66g, -35.87%)
Sugars, added N/A
Protein 12.94g (+6.69g, +107.04%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+8.00IU, +7.27%)
Vitamin C, total ascorbic acid1.4mg (-1.90mg, -57.58%)
Calcium, Ca47.0mg (+32.00mg, +213.33%)
Iron, Fe0.42mg (-0.90mg, -68.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Home Made Fresh Mozzarella (pasteurized Milk, Vinegar, Enzymes), Imported Romano Cheese (pasteurized Sheeps Milk, Rennet, Bacterial Culture, Salt) Whole Milk Ricotta (whey, Whole Milk, Cream, Vinegar, Salt) Vine Ripened Tomatoes (naturallly Derived Citric Acid), Fresh Garlic, Fresh Basil, Sea Salt & Spices Dough: Enriched Extra Fancy Durum Flour, Fresh Grade A Eggs, & Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-9.00kcal, -5.20%)
Total Fat8.57g (+4.89g, +132.88%)
Saturated Fat 1.07g (-0.03g, -2.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 193.0mg (+2.00mg, +1.05%)
Total Carbohydrates 19.29g (-10.49g, -35.22%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 3.57g (+1.73g, +94.02%)
Sugars, added N/A
Protein 1.43g (-4.82g, -77.12%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-39.00IU, -35.45%)
Vitamin C, total ascorbic acid8.6mg (+5.30mg, +160.61%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.26mg (-1.06mg, -80.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {to Protect Flavor}, Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color]), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-9.00kcal, -5.20%)
Total Fat8.57g (+4.89g, +132.88%)
Saturated Fat 1.07g (-0.03g, -2.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 193.0mg (+2.00mg, +1.05%)
Total Carbohydrates 19.29g (-10.49g, -35.22%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 3.57g (+1.73g, +94.02%)
Sugars, added N/A
Protein 1.43g (-4.82g, -77.12%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-39.00IU, -35.45%)
Vitamin C, total ascorbic acid8.6mg (+5.30mg, +160.61%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.26mg (-1.06mg, -80.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color]), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+13.00kcal, +7.51%)
Total Fat8.85g (+5.17g, +140.49%)
Saturated Fat 1.33g (+0.23g, +20.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 221.0mg (+30.00mg, +15.71%)
Total Carbohydrates 23.01g (-6.77g, -22.73%)
Dietary Fiber 4.4g (+2.20g, +100.00%)
Sugars 7.08g (+5.24g, +284.78%)
Sugars, added N/A
Protein 5.31g (-0.94g, -15.04%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-22.00IU, -20.00%)
Vitamin C, total ascorbic acid4.2mg (+0.90mg, +27.27%)
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe1.59mg (+0.27mg, +20.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Green Lentils, Caramelized Onions, Sliced Roasted Almonds, Dried Cranberries, Zante Currants, Non Gmo Rice Bran Oil, Extra Virgin Olive Oil, Pasteurized Orange Juice, Pomegranate Juice Concentrate, Pasteurized Lime Juice, Fresh Parsley, Sea Salt, Turmeric