Fishpeople Noodle Casserole, Albacore Tuna by Fishpeople, Inc: Similar Foods
- Product:
- Noodle Casserole, Albacore Tuna
- Brand:
- Fishpeople
- Maker:
- Fishpeople, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895916/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 8.83g | |
| Saturated Fat | 5.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 12.72g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 6.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU | |
| Vitamin C, total ascorbic acid | 0.4mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Albacore Tuna, Cream, Egg Noodles (semolina Flour, Whole Egg, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Corn, Butter, Peas, Carrots, Contains 2% Or Less Of Corn Starch, Balsamic Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Shitake Mushrooms, Anchovy Sauce, French Brandy, Parsley, Organic Lemon Juice, Thyme, Mushroom Powder, Salt, Organic Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+17.00kcal, +10.69%) | |
| Total Fat | 11.97g (+3.14g, +35.56%) | |
| Saturated Fat | 2.82g (-2.48g, -46.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+4.00mg, +9.52%) | |
| Sodium | 225.0mg (+6.00mg, +2.74%) | |
| Total Carbohydrates | 2.11g (-10.61g, -83.41%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.7g (-0.71g, -50.35%) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+10.19g, +151.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-1.00IU, -1.41%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.00mg, +750.00%) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 0.25mg (-0.70mg, -73.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Water, Olive Oil Blend (canola Oil And Olive Oil), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Corn Syrup Solids, Salt, Whey, Sugar, Buttermilk, Garlic Powder, Lemon Juice Solids, Onion Powder, Citric Acid, Spice, Dehydrated Parsley, Xanthan Gum, Natural Flavor, Extractives Of Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-16.00kcal, -10.06%) | |
| Total Fat | 4.29g (-4.54g, -51.42%) | |
| Saturated Fat | 1.07g (-4.23g, -79.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-17.00mg, -40.48%) | |
| Sodium | 221.0mg (+2.00mg, +0.91%) | |
| Total Carbohydrates | 15.71g (+2.99g, +23.51%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 2.14g (+0.73g, +51.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.29g, +49.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.77mg (-0.18mg, -18.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch & Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-9.00kcal, -5.66%) | |
| Total Fat | 10.0g (+1.17g, +13.25%) | |
| Saturated Fat | 1.07g (-4.23g, -79.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-6.00mg, -14.29%) | |
| Sodium | 229.0mg (+10.00mg, +4.57%) | |
| Total Carbohydrates | 12.14g (-0.58g, -4.56%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 0.71g (-0.70g, -49.65%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.85g, -57.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.00mg, +1500.00%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 0.77mg (-0.18mg, -18.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (expeller Pressed Non Gmo Canola Oil, Cage Free Non Gmo Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols [vitamin E]), Cage Free Eggs, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Onions, Celery, Green Onion, Parsley, Cultured Dextrose, Maltodextrin, Sea Salt, Black Pepper, Sour Cream Flavor (sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+12.00kcal, +7.55%) | |
| Total Fat | 8.56g (-0.27g, -3.06%) | |
| Saturated Fat | 1.76g (-3.54g, -66.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 24.0mg (-18.00mg, -42.86%) | |
| Sodium | 247.0mg (+28.00mg, +12.79%) | |
| Total Carbohydrates | 15.87g (+3.15g, +24.76%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 5.04g (+3.63g, +257.45%) | |
| Sugars, added | N/A | |
| Protein | 6.55g (-0.16g, -2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 76.0IU (+5.00IU, +7.04%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+2.60mg, +650.00%) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 0.91mg (-0.04mg, -4.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alphatocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-14.00kcal, -8.81%) | |
| Total Fat | 4.31g (-4.52g, -51.19%) | |
| Saturated Fat | 0.39g (-4.91g, -92.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-22.00mg, -52.38%) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 20.78g (+8.06g, +63.36%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 3.92g (+2.51g, +178.01%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-1.61g, -23.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+7.00IU, +9.86%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.50mg, +1375.00%) | |
| Calcium, Ca | 16.0mg (-19.00mg, -54.29%) | |
| Iron, Fe | 0.71mg (-0.24mg, -25.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: Water, Rice, Expeller Pressed Canola Oil Sauce: Water, Gluten Free Soy Sauce (water, Soybeans, Salt), Honey, Distilled White Vinegar, Ginger, Garlic, Evaporated Cane Juice, Expeller Pressed Canola Oil, Corn Starch, Spices, Chicken: Chicken, Rice Flour, Potato Starch, Eggs (whole Eggs, Citric Acid, Water), Gluten Free Soy Sauce (water, Soybeans, Salt), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+11.00kcal, +6.92%) | |
| Total Fat | 10.6g (+1.77g, +20.05%) | |
| Saturated Fat | 6.36g (+1.06g, +20.00%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 37.0mg (-5.00mg, -11.90%) | |
| Sodium | 233.0mg (+14.00mg, +6.39%) | |
| Total Carbohydrates | 12.37g (-0.35g, -2.75%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 1.06g (-0.35g, -24.82%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-1.06g, -15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU (-36.00IU, -50.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.64mg (-0.31mg, -32.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream, Salmon, Enriched Pasta (durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Butter, Mushrooms, Corn Starch, Contains 2% Or Less Of Balsamic Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), French Brandy, Anchovy Sauce, Parsley, Organic Lemon Juice, Salt, Thyme, Organic Cracked Black Peppercorns, Soy Lecithin, Mushroom Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-5.00kcal, -3.14%) | |
| Total Fat | 7.5g (-1.33g, -15.06%) | |
| Saturated Fat | 3.33g (-1.97g, -37.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-17.00mg, -40.48%) | |
| Sodium | 233.0mg (+14.00mg, +6.39%) | |
| Total Carbohydrates | 10.83g (-1.89g, -14.86%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 0.42g (-0.99g, -70.21%) | |
| Sugars, added | N/A | |
| Protein | 9.58g (+2.87g, +42.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 42.0IU (-29.00IU, -40.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-27.00mg, -77.14%) | |
| Iron, Fe | 0.75mg (-0.20mg, -21.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Broth, Cooked White Chicken Meat, Flour, Chicken Base* (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavorings {spice Extractives}), Butter, Starch, Nisin Preparation , Crust: Flour, Palm Oil, Water, Nonfat Milk Solids, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-3.00kcal, -1.89%) | |
| Total Fat | 5.0g (-3.83g, -43.37%) | |
| Saturated Fat | 2.06g (-3.24g, -61.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-8.00mg, -19.05%) | |
| Sodium | 229.0mg (+10.00mg, +4.57%) | |
| Total Carbohydrates | 14.71g (+1.99g, +15.64%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 2.06g (+0.65g, +46.10%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.11g, +31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29.0IU (-42.00IU, -59.15%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+4.90mg, +1225.00%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 1.06mg (+0.11mg, +11.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded Chicken Cutlet (chicken Cutlet [boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphate], Breaded With Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (preservative)], Kosher Salt, Black Pepper, Oregano, Parsley, Basil, Par Fried In Canola Oil), Penne Pasta [water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride [firming Agent]), Water, Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Onion, Garlic, Blended Oil (canola Oil, Extra Virgin Olive Oil), Food Starch Modified (corn), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Vodka, Parsley, Oregano, Basil, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-2.00kcal, -1.26%) | |
| Total Fat | 8.59g (-0.24g, -2.72%) | |
| Saturated Fat | 3.54g (-1.76g, -33.21%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 53.0mg (+11.00mg, +26.19%) | |
| Sodium | 258.0mg (+39.00mg, +17.81%) | |
| Total Carbohydrates | 6.06g (-6.66g, -52.36%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 2.02g (+0.61g, +43.26%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+5.41g, +80.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (-20.00IU, -28.17%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.10mg, +1025.00%) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.82mg (+0.87mg, +91.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Ground Lamb, Red Wine, Whole Eggs, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Water, Whole Milk, Onion, Lemon Juice, Olive Oil, Tomato Paste (tomatoes), Beef Base (beef And Concentrated Beef Stock, Natural Sea Salt, Yeast Extract, Flavoring, Vegetable Extract (potato Flour, Carrot Fiber, Tomato Paste), Sea Salt, Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Dry Parsley, Greek Oregano, Black Pepper, Mint, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+15.00kcal, +9.43%) | |
| Total Fat | 10.07g (+1.24g, +14.04%) | |
| Saturated Fat | 3.02g (-2.28g, -43.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+35.00mg, +83.33%) | |
| Sodium | 242.0mg (+23.00mg, +10.50%) | |
| Total Carbohydrates | 0.0g (-12.72g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.44g (+8.73g, +130.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 67.0IU (-4.00IU, -5.63%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.20mg, +300.00%) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.97mg (+0.02mg, +2.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Contains 2% Or Less Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-15.00kcal, -9.43%) | |
| Total Fat | 2.27g (-6.56g, -74.29%) | |
| Saturated Fat | 0.0g (-5.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 220.0mg (+1.00mg, +0.46%) | |
| Total Carbohydrates | 25.76g (+13.04g, +102.52%) | |
| Dietary Fiber | 3.8g (+2.70g, +245.45%) | |
| Sugars | 0.76g (-0.65g, -46.10%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.16g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 76.0IU (+5.00IU, +7.04%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.50mg, +125.00%) | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 1.09mg (+0.14mg, +14.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.077mg | |
| Niacin | 1.212mg | |
| Ingredients | ||
|---|---|---|
Rice [water, Parboiled Long Grain Rice, Sunflower Oil, Salt, Soy Lecithin], Black Beans [black Beans, Sauce (water, Tomato Puree, Onion, Green Pepper, Red Pepper, Olive Oil, Sunflower Oil, Natural Flavor (soy Wheat), Rice Flour, Gelatin, Yeast Extract, Salt, Sweet Paprika, Garlic Powder, Sugar, Artificial Smoke Flavor, Parsley, Thyme, Paprika)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-15.00kcal, -9.43%) | |
| Total Fat | 6.43g (-2.40g, -27.18%) | |
| Saturated Fat | 0.71g (-4.59g, -86.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (-41.00mg, -97.62%) | |
| Sodium | 199.0mg (-20.00mg, -9.13%) | |
| Total Carbohydrates | 10.71g (-2.01g, -15.80%) | |
| Dietary Fiber | 5.0g (+3.90g, +354.55%) | |
| Sugars | 2.14g (+0.73g, +51.77%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+1.15g, +17.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.30mg, +325.00%) | |
| Calcium, Ca | 43.0mg (+8.00mg, +22.86%) | |
| Iron, Fe | 2.31mg (+1.36mg, +143.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard) Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+25.00kcal, +15.72%) | |
| Total Fat | 8.0g (-0.83g, -9.40%) | |
| Saturated Fat | 1.2g (-4.10g, -77.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-22.00mg, -52.38%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 16.0g (+3.28g, +25.79%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 1.6g (+0.19g, +13.48%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+2.09g, +31.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU (+9.00IU, +12.68%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+0.60mg, +150.00%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-0.66mg, -69.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Tuna (sashimi Grade), Salmon, Fish, Tilapia, Raw, Avocado, Mayonnaise, Rice Vinegar (water, Rice, Sugar, Salt), Sesame Seeds, Soy Wrapper (soybean Protein, Soy Flour, Sesame Seeds, Glycerol, Soybean Oil, Water, Rice Syrup, Titanium Dioxide Color & Glucose Syrup; Wheat, Titanium Dioxide, Deionized Water, Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-8.00kcal, -5.03%) | |
| Total Fat | 2.83g (-6.00g, -67.95%) | |
| Saturated Fat | 1.42g (-3.88g, -73.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-40.00mg, -95.24%) | |
| Sodium | 226.0mg (+7.00mg, +3.20%) | |
| Total Carbohydrates | 25.47g (+12.75g, +100.24%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 7.08g (+5.67g, +402.13%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-1.99g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 47.0IU (-24.00IU, -33.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 0.51mg (-0.44mg, -46.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes, Mozzarella Cheese (milk, Salt, Enzymes), Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-8.00kcal, -5.03%) | |
| Total Fat | 2.83g (-6.00g, -67.95%) | |
| Saturated Fat | 1.42g (-3.88g, -73.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-40.00mg, -95.24%) | |
| Sodium | 226.0mg (+7.00mg, +3.20%) | |
| Total Carbohydrates | 25.47g (+12.75g, +100.24%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 7.08g (+5.67g, +402.13%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-1.99g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 47.0IU (-24.00IU, -33.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 0.51mg (-0.44mg, -46.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes, Mozzarella Cheese (milk, Salt, Enzymes), Contains 2% Or Less Of: Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice | ||