Sam's Choice Con Queso Shells & Cheese Enriched Macaroni Product With Cheese Sauce, Con Queso by Wal Mart Stores, Inc: Similar Foods

Product:
Con Queso Shells & Cheese Enriched Macaroni Product With Cheese Sauce, Con Queso
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505043/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat8.82g
Saturated Fat 2.45g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 1137.0mg
Total Carbohydrates 54.9g
Dietary Fiber 2.0g
Sugars 4.9g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg
Iron, Fe1.96mg
Potassium, K433.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch Modified, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Salt, Contains 2% Or Less Of: Whey, Peppers (red Bell Peppers, Green Bell Peppers), Maltodextrin, Sodium Phosphate, Natural Flavors, Whey Protein Concentrate, Onion Power, Garlic Powder, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Lactic Acid, Sorbic Acid To Preserve Freshness, Xanthan Gum, Color Added (beta Carotene), White Pepper, Potassium Chloride, Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat8.82g (=)
Saturated Fat 2.45g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 1127.0mg (-10.00mg, -0.88%)
Total Carbohydrates 54.9g (=)
Dietary Fiber 2.0g (=)
Sugars 4.9g (=)
Sugars, added N/A
Protein 10.78g (+0.98g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+21.00mg, +27.63%)
Iron, Fe1.96mg (=)
Potassium, K434.0mg (+1.00mg, +0.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch Modified, Cheese Blend (cheddar, Asiago, Parmesan, Provolone, Romano [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Canola Oil, Salt, Whey, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Sorbic Acid To Preserve Freshness, Lactic Acid, Color Added (beta Carotene), Potassium Chloride, Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat8.82g (=)
Saturated Fat 2.94g (+0.49g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 1176.0mg (+39.00mg, +3.43%)
Total Carbohydrates 54.9g (=)
Dietary Fiber 2.0g (=)
Sugars 4.9g (=)
Sugars, added N/A
Protein 9.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+5.00mg, +6.58%)
Iron, Fe1.96mg (=)
Potassium, K455.0mg (+22.00mg, +5.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Salt, Whey, Contains Less Than 2% Of: Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Maltodextrin, Natural Flavors, Non Fat Dry Milk, Sodium Phosphate, Color Added (beta Carotene, Paprika Extract), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Xanthan Gum, Sorbic Acid To Preserve Freshness, Potassium Chloride, Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+22.00kcal, +6.61%)
Total Fat1.61g (-7.21g, -81.75%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 1113.0mg (-24.00mg, -2.11%)
Total Carbohydrates 70.97g (+16.07g, +29.27%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 3.23g (-1.67g, -34.08%)
Sugars, added N/A
Protein 11.29g (+1.49g, +15.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+5.00mg, +6.58%)
Iron, Fe3.23mg (+1.27mg, +64.80%)
Potassium, K403.0mg (-30.00mg, -6.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid Seasoning: Corn Syrup Solids, Whey, Salt, Natural Flavors, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Parmesan Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Dry Milk, Contains 2% Or Less Of: Sodium Citrate, Potassium Chloride, Soybean Oil To Reduce Dusting, Mono And Diglycerides, Onion Powder, Garlic Powder, Lactic Acid Powder, Disodium Inosinat, Disodium Guanylate, Xanthan Gum, White Pepper, Yeast Extract, Sodium Phosphate Dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat2.94g (-5.88g, -66.67%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+32.00mg, +640.00%)
Sodium 1162.0mg (+25.00mg, +2.20%)
Total Carbohydrates 67.65g (+12.75g, +23.22%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 13.24g (+8.34g, +170.20%)
Sugars, added N/A
Protein 17.65g (+7.85g, +80.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-2.00mg, -2.63%)
Iron, Fe2.65mg (+0.69mg, +35.20%)
Potassium, K412.0mg (-21.00mg, -4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Long Grain Rice (enriched With Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate, Folic Acid), Freeze Dried Chicken, Sugar, Modified Food Starch, Maltodextrin, Tamari Sauce Powder (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Dehydrated Vegetables (carrot, Red & Green Bell Pepper, Onion, Red Pepper, Garlic), Whey Protein (whey Protein Concentrate, Sunflower Lecithin), Sea Salt, Xanthan Gum, Chicken Flavor (maltodextrin, Yeast Extract, Salt, Corn Starch, Cane Sugar, Onion And Garlic Powder, Parsley, Spices, Extractive Of Turmeric, Silicon Dioxide [prevents Caking]), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Molasses Powder, Roasted Chicken Flavor (natural Flavor [canola Oil], Potato Maltodextrin, Yeast Extract, Sea Salt), Miso Powder (red Miso [fermented Soybeans And Salt], Maltodextrin), Orange Color, Citric Acid, Caramel Color, Chinese Five Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-43.00kcal, -12.91%)
Total Fat9.0g (+0.18g, +2.04%)
Saturated Fat 4.0g (+1.55g, +63.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 1150.0mg (+13.00mg, +1.14%)
Total Carbohydrates 46.0g (-8.90g, -16.21%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 2.0g (-2.90g, -59.18%)
Sugars, added N/A
Protein 6.0g (-3.80g, -38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+24.00mg, +31.58%)
Iron, Fe2.8mg (+0.84mg, +42.86%)
Potassium, K400.0mg (-33.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes) Taco Sauce: Water, Tomato Paste Contains 2 % Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Taco Shells: Limed Corn Flour, Palm Oil, Salt Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2 % Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat8.82g (=)
Saturated Fat 1.96g (-0.49g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 1196.0mg (+59.00mg, +5.19%)
Total Carbohydrates 55.88g (+0.98g, +1.79%)
Dietary Fiber 2.0g (=)
Sugars 4.9g (=)
Sugars, added N/A
Protein 8.82g (-0.98g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-10.00mg, -13.16%)
Iron, Fe1.96mg (=)
Potassium, K451.0mg (+18.00mg, +4.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Canola Oil, Salt, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes), Maltodextrin, Contains 2% Or Less Of: Non Fat Dry Milk, Natural Flavors, Sodium Phosphate, Color Added (beta Carotene, Paprika Extract), Yeast Extract, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Lactic Acid, Glucono Delta Lactone, Sodium Caseinate, Butter Oil, Xanthan Gum, Sorbic Acid To Preserve Freshness, Potassium Chloride, Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.04
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+53.00kcal, +15.92%)
Total Fat7.95g (-0.87g, -9.86%)
Saturated Fat 2.84g (+0.39g, +15.92%)
Trans Fat 2.27g (+2.27g)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 1148.0mg (+11.00mg, +0.97%)
Total Carbohydrates 67.05g (+12.15g, +22.13%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 7.95g (+3.05g, +62.24%)
Sugars, added N/A
Protein 11.36g (+1.56g, +15.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+38.00mg, +50.00%)
Iron, Fe2.05mg (+0.09mg, +4.59%)
Potassium, K420.0mg (-13.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.29mg
Niacin4.545mg
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Buttermilk, Margarine* (partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Artificial Color, Natural Flavor), Salt, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Cream, Modified Corn Starch, Mono And Diglycerides, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Sugar, Xanthan Gum, Lactic Acid, Nonfat Milk, Sodium Caseinate, Cultured Nonfat Milk, Calcium Lactate, Natural Flavor, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (artificial Color, Yellow Lakes 5 & 6), Enzyme Modified Cream, Spice, Sodium Citrate, Silicon Dioxide (anticaking Agent), Citric Acid, Soy Lecithin, Potassium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.14
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+47.00kcal, +14.11%)
Total Fat13.0g (+4.18g, +47.39%)
Saturated Fat 5.0g (+2.55g, +104.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 1160.0mg (+23.00mg, +2.02%)
Total Carbohydrates 57.0g (+2.10g, +3.83%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 2.0g (-2.90g, -59.18%)
Sugars, added N/A
Protein 7.0g (-2.80g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+34.00mg, +44.74%)
Iron, Fe2.5mg (+0.54mg, +27.55%)
Potassium, K470.0mg (+37.00mg, +8.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium Magnesium Chloride, Salt) Contain 2 % Or Less Of: Vegetable Oil (canola Oil And Or Soybean Oil), Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.14
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+47.00kcal, +14.11%)
Total Fat13.0g (+4.18g, +47.39%)
Saturated Fat 5.0g (+2.55g, +104.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 1160.0mg (+23.00mg, +2.02%)
Total Carbohydrates 57.0g (+2.10g, +3.83%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 2.0g (-2.90g, -59.18%)
Sugars, added N/A
Protein 7.0g (-2.80g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+34.00mg, +44.74%)
Iron, Fe2.5mg (+0.54mg, +27.55%)
Potassium, K470.0mg (+37.00mg, +8.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2% Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.69
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat16.0g (+7.18g, +81.41%)
Saturated Fat 7.0g (+4.55g, +185.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 1070.0mg (-67.00mg, -5.89%)
Total Carbohydrates 42.0g (-12.90g, -23.50%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 3.0g (-1.90g, -38.78%)
Sugars, added N/A
Protein 5.0g (-4.80g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+24.00mg, +31.58%)
Iron, Fe2.0mg (+0.04mg, +2.04%)
Potassium, K420.0mg (-13.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Taco Shells: Limed Corn Flour, Water, Palm Oil Contains 2 % Or Less Of: Maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk*, Garlic*, Tomato*, Spice, Onion*, Citric Acid, Reduced Lactose Whey, Enzyme Modified Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Natural And Artificial Flavor, Paprika Extract, Disodium Inosinate And Disodium Guanylate, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Colors (yellow 5 Lake, Yellow 6, Red 40 Lake), Sodium Phosphate, Freshness Preserved By Sodium Benzoate *driedtaco Sauce: Water, Tomato Paste Contains 2 % Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2 % Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat2.73g (-6.09g, -69.05%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 1182.0mg (+45.00mg, +3.96%)
Total Carbohydrates 76.36g (+21.46g, +39.09%)
Dietary Fiber 7.3g (+5.30g, +265.00%)
Sugars 10.91g (+6.01g, +122.65%)
Sugars, added N/A
Protein 10.91g (+1.11g, +11.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-12.00mg, -15.79%)
Iron, Fe1.82mg (-0.14mg, -7.14%)
Potassium, K389.0mg (-44.00mg, -10.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Cornmeal, Whole Wheat Flour, Sugar, Buttermilk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.68
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+55.00kcal, +16.52%)
Total Fat7.5g (-1.32g, -14.97%)
Saturated Fat 1.88g (-0.57g, -23.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 1125.0mg (-12.00mg, -1.06%)
Total Carbohydrates 68.75g (+13.85g, +25.23%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.75g (-1.15g, -23.47%)
Sugars, added N/A
Protein 10.0g (+0.20g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+49.00mg, +64.47%)
Iron, Fe0.87mg (-1.09mg, -55.61%)
Potassium, K425.0mg (-8.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parboiled Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Salt, Sodium Citrate Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Roasted Garlic Powder, Natural Flavor, Salt, Yeast Extract, Potato Starch, Onion Powder, Dehydrated Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat3.75g (-5.07g, -57.48%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 1150.0mg (+13.00mg, +1.14%)
Total Carbohydrates 63.75g (+8.85g, +16.12%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 1.25g (-3.65g, -74.49%)
Sugars, added N/A
Protein 11.25g (+1.45g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+5.00mg, +6.58%)
Iron, Fe3.75mg (+1.79mg, +91.33%)
Potassium, K511.0mg (+78.00mg, +18.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Ramen: *brown Rice Flour, *millet Soup Pack: Red Miso Powder (cultured Soybeans And Rice, Salt), Tamari Powder (soybeans, Sea Salt), Salt, Red Onion Powder, Dried Wakame Seaweed, Sugar, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.30
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+40.00kcal, +12.01%)
Total Fat3.73g (-5.09g, -57.71%)
Saturated Fat 1.49g (-0.96g, -39.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 1075.0mg (-62.00mg, -5.45%)
Total Carbohydrates 71.64g (+16.74g, +30.49%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 7.46g (+2.56g, +52.24%)
Sugars, added N/A
Protein 8.96g (-0.84g, -8.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+28.00mg, +36.84%)
Iron, Fe2.99mg (+1.03mg, +52.55%)
Potassium, K418.0mg (-15.00mg, -3.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Parboiled Long Grain Rice, Tomato Powder, Tomato Flakes, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cornstarch, Garlic Powder, Whey, Onion Powder, Yeast Extract, Olive Oil, Natural Flavors, Spices, Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.33
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat3.57g (-5.25g, -59.52%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 1107.0mg (-30.00mg, -2.64%)
Total Carbohydrates 82.14g (+27.24g, +49.62%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (-1.33g, -27.14%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-40.00mg, -52.63%)
Iron, Fe1.07mg (-0.89mg, -45.41%)
Potassium, K393.0mg (-40.00mg, -9.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Brown Rice Syrup, Salt, Organic Sunflower Oil, Soda