Sam's Choice Classic Aged Cheddar Shells & Cheese by Wal Mart Stores, Inc: Similar Foods
- Product:
- Classic Aged Cheddar Shells & Cheese
- Brand:
- Sam's Choice
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1923209/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 8.82g | |
Saturated Fat | 1.96g | |
Trans Fat | 0.0g | |
Cholesterol | 5.0mg | |
Sodium | 1196.0mg | |
Total Carbohydrates | 55.88g | |
Dietary Fiber | 2.0g | |
Sugars | 4.9g | |
Sugars, added | N/A | |
Protein | 8.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 66.0mg | |
Iron, Fe | 1.96mg | |
Potassium, K | 451.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Canola Oil, Salt, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes), Maltodextrin, Contains 2% Or Less Of: Non Fat Dry Milk, Natural Flavors, Sodium Phosphate, Color Added (beta Carotene, Paprika Extract), Yeast Extract, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Lactic Acid, Glucono Delta Lactone, Sodium Caseinate, Butter Oil, Xanthan Gum, Sorbic Acid To Preserve Freshness, Potassium Chloride, Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (+10.00kcal, +3.00%) | |
Total Fat | 8.82g (=) | |
Saturated Fat | 2.94g (+0.98g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (=) | |
Sodium | 1176.0mg (-20.00mg, -1.67%) | |
Total Carbohydrates | 54.9g (-0.98g, -1.75%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 4.9g (=) | |
Sugars, added | N/A | |
Protein | 9.8g (+0.98g, +11.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 1.96mg (=) | |
Potassium, K | 455.0mg (+4.00mg, +0.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Salt, Whey, Contains Less Than 2% Of: Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Maltodextrin, Natural Flavors, Non Fat Dry Milk, Sodium Phosphate, Color Added (beta Carotene, Paprika Extract), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Xanthan Gum, Sorbic Acid To Preserve Freshness, Potassium Chloride, Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 2.08g (-6.74g, -76.42%) | |
Saturated Fat | 0.0g (-1.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1229.0mg (+33.00mg, +2.76%) | |
Total Carbohydrates | 72.92g (+17.04g, +30.49%) | |
Dietary Fiber | 12.5g (+10.50g, +525.00%) | |
Sugars | 2.08g (-2.82g, -57.55%) | |
Sugars, added | N/A | |
Protein | 10.42g (+1.60g, +18.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+9.00mg, +13.64%) | |
Iron, Fe | 4.17mg (+2.21mg, +112.76%) | |
Potassium, K | 494.0mg (+43.00mg, +9.53%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.04g |
Ingredients | ||
---|---|---|
Organic Bulgur Wheat, Dehydrated Onion, Sea Salt, Less Than 2% Of Parsley, Dehydrated Garlic, Peppermint, Citric Acid, Organic Expeller Pressed Canola Oil, Rosemary Extract, Natural Lemon Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 8.82g (=) | |
Saturated Fat | 2.45g (+0.49g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (=) | |
Sodium | 1137.0mg (-59.00mg, -4.93%) | |
Total Carbohydrates | 54.9g (-0.98g, -1.75%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 4.9g (=) | |
Sugars, added | N/A | |
Protein | 9.8g (+0.98g, +11.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (+10.00mg, +15.15%) | |
Iron, Fe | 1.96mg (=) | |
Potassium, K | 433.0mg (-18.00mg, -3.99%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch Modified, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Salt, Contains 2% Or Less Of: Whey, Peppers (red Bell Peppers, Green Bell Peppers), Maltodextrin, Sodium Phosphate, Natural Flavors, Whey Protein Concentrate, Onion Power, Garlic Powder, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Lactic Acid, Sorbic Acid To Preserve Freshness, Xanthan Gum, Color Added (beta Carotene), White Pepper, Potassium Chloride, Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (+27.00kcal, +8.11%) | |
Total Fat | 1.0g (-7.82g, -88.66%) | |
Saturated Fat | 0.0g (-1.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1230.0mg (+34.00mg, +2.84%) | |
Total Carbohydrates | 83.0g (+27.12g, +48.53%) | |
Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
Sugars | 7.0g (+2.10g, +42.86%) | |
Sugars, added | N/A | |
Protein | 5.0g (-3.82g, -43.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg (+24.00mg, +36.36%) | |
Iron, Fe | 1.0mg (-0.96mg, -48.98%) | |
Potassium, K | 480.0mg (+29.00mg, +6.43%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes*, Dextrose, Maltodextrin, Modified Whey, Salt, Parmesan Cheese* (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Onion*, Rosemary*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spice, Citric Acid, Parsley*, Whey*, Basil, Buttermilk*, Cottonseed Oil, Olive Oil, Sodium Phosphate, Natural Flavor, Silicon Dioxide (anticaking Agent) Freshness Preserved By Sodium Bisulfite *dried Contains Milk; May Contain Wheat And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+35.00kcal, +10.51%) | |
Total Fat | 2.94g (-5.88g, -66.67%) | |
Saturated Fat | 0.0g (-1.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 37.0mg (+32.00mg, +640.00%) | |
Sodium | 1162.0mg (-34.00mg, -2.84%) | |
Total Carbohydrates | 67.65g (+11.77g, +21.06%) | |
Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
Sugars | 13.24g (+8.34g, +170.20%) | |
Sugars, added | N/A | |
Protein | 17.65g (+8.83g, +100.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (+8.00mg, +12.12%) | |
Iron, Fe | 2.65mg (+0.69mg, +35.20%) | |
Potassium, K | 412.0mg (-39.00mg, -8.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Precooked Long Grain Rice (enriched With Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate, Folic Acid), Freeze Dried Chicken, Sugar, Modified Food Starch, Maltodextrin, Tamari Sauce Powder (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Dehydrated Vegetables (carrot, Red & Green Bell Pepper, Onion, Red Pepper, Garlic), Whey Protein (whey Protein Concentrate, Sunflower Lecithin), Sea Salt, Xanthan Gum, Chicken Flavor (maltodextrin, Yeast Extract, Salt, Corn Starch, Cane Sugar, Onion And Garlic Powder, Parsley, Spices, Extractive Of Turmeric, Silicon Dioxide [prevents Caking]), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Molasses Powder, Roasted Chicken Flavor (natural Flavor [canola Oil], Potato Maltodextrin, Yeast Extract, Sea Salt), Miso Powder (red Miso [fermented Soybeans And Salt], Maltodextrin), Orange Color, Citric Acid, Caramel Color, Chinese Five Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (+31.00kcal, +9.31%) | |
Total Fat | 2.73g (-6.09g, -69.05%) | |
Saturated Fat | 0.0g (-1.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1182.0mg (-14.00mg, -1.17%) | |
Total Carbohydrates | 76.36g (+20.48g, +36.65%) | |
Dietary Fiber | 7.3g (+5.30g, +265.00%) | |
Sugars | 10.91g (+6.01g, +122.65%) | |
Sugars, added | N/A | |
Protein | 10.91g (+2.09g, +23.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (-2.00mg, -3.03%) | |
Iron, Fe | 1.82mg (-0.14mg, -7.14%) | |
Potassium, K | 389.0mg (-62.00mg, -13.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Cornmeal, Whole Wheat Flour, Sugar, Buttermilk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+47.00kcal, +14.11%) | |
Total Fat | 13.0g (+4.18g, +47.39%) | |
Saturated Fat | 5.0g (+3.04g, +155.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1160.0mg (-36.00mg, -3.01%) | |
Total Carbohydrates | 57.0g (+1.12g, +2.00%) | |
Dietary Fiber | 6.0g (+4.00g, +200.00%) | |
Sugars | 2.0g (-2.90g, -59.18%) | |
Sugars, added | N/A | |
Protein | 7.0g (-1.82g, -20.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+44.00mg, +66.67%) | |
Iron, Fe | 2.5mg (+0.54mg, +27.55%) | |
Potassium, K | 470.0mg (+19.00mg, +4.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2% Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+47.00kcal, +14.11%) | |
Total Fat | 13.0g (+4.18g, +47.39%) | |
Saturated Fat | 5.0g (+3.04g, +155.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1160.0mg (-36.00mg, -3.01%) | |
Total Carbohydrates | 57.0g (+1.12g, +2.00%) | |
Dietary Fiber | 6.0g (+4.00g, +200.00%) | |
Sugars | 2.0g (-2.90g, -59.18%) | |
Sugars, added | N/A | |
Protein | 7.0g (-1.82g, -20.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+44.00mg, +66.67%) | |
Iron, Fe | 2.5mg (+0.54mg, +27.55%) | |
Potassium, K | 470.0mg (+19.00mg, +4.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium Magnesium Chloride, Salt) Contain 2 % Or Less Of: Vegetable Oil (canola Oil And Or Soybean Oil), Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 8.82g (=) | |
Saturated Fat | 2.45g (+0.49g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
Sodium | 1127.0mg (-69.00mg, -5.77%) | |
Total Carbohydrates | 54.9g (-0.98g, -1.75%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 4.9g (=) | |
Sugars, added | N/A | |
Protein | 10.78g (+1.96g, +22.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+31.00mg, +46.97%) | |
Iron, Fe | 1.96mg (=) | |
Potassium, K | 434.0mg (-17.00mg, -3.77%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch Modified, Cheese Blend (cheddar, Asiago, Parmesan, Provolone, Romano [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Canola Oil, Salt, Whey, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Sorbic Acid To Preserve Freshness, Lactic Acid, Color Added (beta Carotene), Potassium Chloride, Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+17.00kcal, +5.11%) | |
Total Fat | 3.75g (-5.07g, -57.48%) | |
Saturated Fat | 0.0g (-1.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1150.0mg (-46.00mg, -3.85%) | |
Total Carbohydrates | 63.75g (+7.87g, +14.08%) | |
Dietary Fiber | 5.0g (+3.00g, +150.00%) | |
Sugars | 1.25g (-3.65g, -74.49%) | |
Sugars, added | N/A | |
Protein | 11.25g (+2.43g, +27.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 3.75mg (+1.79mg, +91.33%) | |
Potassium, K | 511.0mg (+60.00mg, +13.30%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ramen: *brown Rice Flour, *millet Soup Pack: Red Miso Powder (cultured Soybeans And Rice, Salt), Tamari Powder (soybeans, Sea Salt), Salt, Red Onion Powder, Dried Wakame Seaweed, Sugar, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 338.0kcal (+5.00kcal, +1.50%) | |
Total Fat | 1.54g (-7.28g, -82.54%) | |
Saturated Fat | 0.0g (-1.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1231.0mg (+35.00mg, +2.93%) | |
Total Carbohydrates | 73.85g (+17.97g, +32.16%) | |
Dietary Fiber | 7.7g (+5.70g, +285.00%) | |
Sugars | 1.54g (-3.36g, -68.57%) | |
Sugars, added | N/A | |
Protein | 10.77g (+1.95g, +22.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (+46.00mg, +69.70%) | |
Iron, Fe | 3.08mg (+1.12mg, +57.14%) | |
Potassium, K | 502.0mg (+51.00mg, +11.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans*, Maltodextrin, Salt, Caramel (color), Autolyzed Yeast Extract, Onion*, Garlic*, Natural Flavors (including Smoke), Soy Sauce (wheat, Soybeans, Salt), Green And Red Bell Pepper*, Spices, Potassium Chloride, Torula Yeast, Disodium Inosinate And Disodium Guanylate, Corn Starch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 338.0kcal (+5.00kcal, +1.50%) | |
Total Fat | 1.54g (-7.28g, -82.54%) | |
Saturated Fat | 0.0g (-1.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1231.0mg (+35.00mg, +2.93%) | |
Total Carbohydrates | 73.85g (+17.97g, +32.16%) | |
Dietary Fiber | 7.7g (+5.70g, +285.00%) | |
Sugars | 1.54g (-3.36g, -68.57%) | |
Sugars, added | N/A | |
Protein | 10.77g (+1.95g, +22.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (+46.00mg, +69.70%) | |
Iron, Fe | 3.08mg (+1.12mg, +57.14%) | |
Potassium, K | 502.0mg (+51.00mg, +11.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans*, Maltodextrin, Salt, Caramel (color), Autolyzed Yeast Extract, Onion*, Garlic*, Natural Flavors (including Smoke), Soy Sauce (wheat, Soybeans, Salt), Green And Red Bell Pepper*, Spices, Potassium Chloride, Torula Yeast, Disodium Inosinate And Disodium Guanylate, Corn Starch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal (-8.00kcal, -2.40%) | |
Total Fat | 5.0g (-3.82g, -43.31%) | |
Saturated Fat | 1.25g (-0.71g, -36.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1200.0mg (+4.00mg, +0.33%) | |
Total Carbohydrates | 65.0g (+9.12g, +16.32%) | |
Dietary Fiber | 20.0g (+18.00g, +900.00%) | |
Sugars | 22.5g (+17.60g, +359.18%) | |
Sugars, added | N/A | |
Protein | 12.5g (+3.68g, +41.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+59.00mg, +89.39%) | |
Iron, Fe | 3.75mg (+1.79mg, +91.33%) | |
Potassium, K | 500.0mg (+49.00mg, +10.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Cocoa Powder (processed With Alkali), Powdered Buttermilk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Sunflower Oil, Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-47.00kcal, -14.11%) | |
Total Fat | 5.71g (-3.11g, -35.26%) | |
Saturated Fat | 0.0g (-1.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1200.0mg (+4.00mg, +0.33%) | |
Total Carbohydrates | 37.14g (-18.74g, -33.54%) | |
Dietary Fiber | 5.7g (+3.70g, +185.00%) | |
Sugars | 28.57g (+23.67g, +483.06%) | |
Sugars, added | N/A | |
Protein | 20.0g (+11.18g, +126.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+54.00mg, +81.82%) | |
Iron, Fe | 4.57mg (+2.61mg, +133.16%) | |
Potassium, K | 443.0mg (-8.00mg, -1.77%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Plant Based Soy Protein (non Gmo), Tomato, Brown Cane Sugar (vegan), Spices, Garlic, Sea Salt, Rice Vinegar, Expeller Pressed Canola Oil (non Gmo) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+17.00kcal, +5.11%) | |
Total Fat | 3.12g (-5.70g, -64.63%) | |
Saturated Fat | 1.25g (-0.71g, -36.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 1200.0mg (+4.00mg, +0.33%) | |
Total Carbohydrates | 72.5g (+16.62g, +29.74%) | |
Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
Sugars | 6.25g (+1.35g, +27.55%) | |
Sugars, added | N/A | |
Protein | 8.75g (-0.07g, -0.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-66.00mg, -100.00%) | |
Iron, Fe | 0.87mg (-1.09mg, -55.61%) | |
Potassium, K | 500.0mg (+49.00mg, +10.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Parboiled Rice, Whey, Processed Cheese Powder (cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Sodium Phosphate), Potato Starch, Salt, Garlic, Yeast Extract, Spinach, Onion, Natural Flavor, Turmeric |