Member's Mark Lasagna With Meat & Sauce by Wal Mart Stores, Inc: Similar Foods

Product:
Lasagna With Meat & Sauce
Brand:
Member's Mark
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477583/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat6.98g
Saturated Fat 3.26g
Trans Fat 0.23g
Cholesterol 26.0mg
Sodium 409.0mg
Total Carbohydrates 14.88g
Dietary Fiber 0.9g
Sugars 3.26g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg
Iron, Fe0.84mg
Potassium, K186.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total29.0ug
Ingredients
Water, Ricotta Cheese (whey, Milk, Vinegar, And Carrageenan (stabilizer)), Ground Beef, Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Corn Syrup Solids, Whole Egg, Corn Oil, Onion, Salt, Bread Crumbs (wheat Flour, Yeast, Salt), Beef Stock (beef Stock And Flavor), Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Enzymes), Modified Food Starch, Spices, Yeast Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+5.00kcal, +3.36%)
Total Fat5.29g (-1.69g, -24.21%)
Saturated Fat 2.2g (-1.06g, -32.52%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 405.0mg (-4.00mg, -0.98%)
Total Carbohydrates 18.94g (+4.06g, +27.28%)
Dietary Fiber 0.9g (=)
Sugars 7.49g (+4.23g, +129.75%)
Sugars, added N/A
Protein 7.93g (+0.95g, +13.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-9.00mg, -10.71%)
Iron, Fe0.88mg (+0.04mg, +4.76%)
Potassium, K181.0mg (-5.00mg, -2.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Macaroni And Cheese (cooked Macaroni [water, Enriched Semolina {durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Milk [with Vitamin D3], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto {color}], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Soybean Oil, Modified Corn Starch, Natural Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavors, Maltodextrin, Water, Salt, Disodium Phosphate], Salt, Sodium Phosphates, Low Sodium Sea Salt [sea Salt, Potassium Chloride, Magnesium Salts], Mono And Diglycerides, Soy Lecithin, Annatto Extract [color]), Barbecue Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Apple Cider Vinegar, Brown Sugar, Catsup [tomato, Corn Syrup, Vinegar, Salt, Dextrose, Onion Powder, Garlic Powder, Spices, Natural Flavors], Molasses, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric {color}, Paprika, Spice, Natural Flavor, Garlic Powder], Chili Powder [chili Pepper, Salt, Spices, Garlic, Ethoxyquin {to Retain Color}], Modified Corn Starch, Spices, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Soybean Oil, Xanthan Gum), Cooked Shredded Pork (pork, Pork Broth, Salt, Garlic Powder, Sodium Phosphate, Caramel Color, Onion Powder, Paprika, Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+1.00kcal, +0.67%)
Total Fat6.07g (-0.91g, -13.04%)
Saturated Fat 1.82g (-1.44g, -44.17%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 22.0mg (-4.00mg, -15.38%)
Sodium 425.0mg (+16.00mg, +3.91%)
Total Carbohydrates 14.98g (+0.10g, +0.67%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.02g (-1.24g, -38.04%)
Sugars, added N/A
Protein 10.12g (+3.14g, +44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-11.00mg, -13.10%)
Iron, Fe2.02mg (+1.18mg, +140.48%)
Potassium, K174.0mg (-12.00mg, -6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Bean Dip (black Beans [black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate], Water, Montereyjack Cheese With Jalapeno Peppers [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose {anticaking}], Sour Cream [grade A Cultured Cream], Red Pimientos [peppers, Water, Salt, Citric Acid, Calcium Chloride], Lime Juice, Onion, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Corn Starch, Garlic, Cashew Butter, Kosher Salt, Cilantro, Ground Cumin, Cayenne Pepper), Israeli Couscous (white Wheat Flour, Rosemary Extract), Roasted Corn (grade A Sweet Corn), Jicama, Water, Black Beans (black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose [anticaking], Red Onion, White Wine Vinegar (diluted With Water To 10% Acidity), Green Onion, Olive Oil, Orange Juice Concentrate, Corn Starch, Cilantro, Lime Juice, Cane Sugar, Garlic, Ground Cumin, Kosher Salt, Chile Powder (spices (including Chile Pepper), Paprika, Salt, Garlic, Silicon Dioxide (anticaking), Xanthan Gum, Black Pepper, Red Bell Pepper), Chile Lime Chicken Breast (boneless, Skinless Chicken Breast With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Spices [paprika, Black Pepper, Chile Powder, Coriander, Oregano, Cumin], Brown Sugar, Salt, Lime Juice Concentrate, Garlic, Cilantro, Sugar, Sodium Lactate, Canola Oil), Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley], Buttermilk [cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3], Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Kosher Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+6.00kcal, +4.03%)
Total Fat7.42g (+0.44g, +6.30%)
Saturated Fat 3.18g (-0.08g, -2.45%)
Trans Fat 0.18g (-0.05g, -21.74%)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 392.0mg (-17.00mg, -4.16%)
Total Carbohydrates 14.49g (-0.39g, -2.62%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 3.53g (+0.27g, +8.28%)
Sugars, added N/A
Protein 7.77g (+0.79g, +11.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+15.00mg, +17.86%)
Iron, Fe1.06mg (+0.22mg, +26.19%)
Potassium, K175.0mg (-11.00mg, -5.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomato Paste, Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Ground Beef, Cooked Italian Sausage (pork Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar), Onion, Chablis Cooking Wine (chablis Wine, Salt), Salt, Whole Egg, Olive Pomace Oil, Crushed Garlic, Com Syrup Solids, Modified Com Starch, Dried Whey, Dried Orange Pulp, Spies, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+18.00kcal, +12.08%)
Total Fat5.33g (-1.65g, -23.64%)
Saturated Fat 4.0g (+0.74g, +22.70%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 413.0mg (+4.00mg, +0.98%)
Total Carbohydrates 23.33g (+8.45g, +56.79%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 3.33g (+0.07g, +2.15%)
Sugars, added N/A
Protein 6.0g (-0.98g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+9.00mg, +10.71%)
Iron, Fe0.53mg (-0.31mg, -36.90%)
Potassium, K200.0mg (+14.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Gnocchi (potatoes, Wheat Flour, Egg Powder, Salt), Milk, Asiago Cheese (milk, Salt, Ferments, Rennet), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Pecorino Romano Cheese (pasteurized Sheep's Milk, Milk, Rennet, Salt), Butter, Cream, Wheat Flour, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-23.00kcal, -15.44%)
Total Fat3.9g (-3.08g, -44.13%)
Saturated Fat 1.95g (-1.31g, -40.18%)
Trans Fat 0.22g (-0.01g, -4.35%)
Cholesterol 13.0mg (-13.00mg, -50.00%)
Sodium 394.0mg (-15.00mg, -3.67%)
Total Carbohydrates 14.29g (-0.59g, -3.97%)
Dietary Fiber 0.9g (=)
Sugars 2.16g (-1.10g, -33.74%)
Sugars, added N/A
Protein 7.79g (+0.81g, +11.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+3.00mg, +3.57%)
Iron, Fe0.61mg (-0.23mg, -27.38%)
Potassium, K190.0mg (+4.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour), Cooked Beef, Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), 2% Or Less Of Modified Food Starch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+13.00kcal, +8.72%)
Total Fat8.82g (+1.84g, +26.36%)
Saturated Fat 5.88g (+2.62g, +80.37%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 44.0mg (+18.00mg, +69.23%)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 14.71g (-0.17g, -1.14%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.92g (+0.66g, +20.25%)
Sugars, added N/A
Protein 5.39g (-1.59g, -22.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+14.00mg, +16.67%)
Iron, Fe0.53mg (-0.31mg, -36.90%)
Potassium, K172.0mg (-14.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basil Garlic Alfredo Sauce (milk [milk, Vitamin D3], Heavy Whipping Cream [cream {milk}, Carrageenan], Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}], Water, Spice Mix [food Starch Modified, Sea Salt, Cultured Sugar, And Xanthan Gum, Guar Gum, Dextrose, Maltodextrin {stabilizers}, Black Pepper, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}], Basil, Canola Oil And Extra Virgin Olive Oil, Chicken Base [chicken Meat Including Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors And Turmeric], Garlic), Spinach And Ricotta Ravioli (filling [ricotta {whey, Milk, Cream, Vinegar}, Spinach, Whey, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Bread Crumbs {wheat Flour, Yeast, Salt}, Heavy Cream {cream, Milk}, Parmesan Cheese {pasteurized Cultured Part Skimmed Milk, Salt, Enzymes}, Corn Starch And Potato Fiber, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice], Pasta [durum Wheat Flour, Eggs, Water]), Zucchini, Carrots, Red Bell Pepper, Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-25.00kcal, -16.78%)
Total Fat5.58g (-1.40g, -20.06%)
Saturated Fat 2.79g (-0.47g, -14.42%)
Trans Fat 0.2g (-0.03g, -13.04%)
Cholesterol 16.0mg (-10.00mg, -38.46%)
Sodium 422.0mg (+13.00mg, +3.18%)
Total Carbohydrates 12.75g (-2.13g, -14.31%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.19g (-0.07g, -2.15%)
Sugars, added N/A
Protein 5.58g (-1.40g, -20.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-4.00mg, -4.76%)
Iron, Fe1.04mg (+0.20mg, +23.81%)
Potassium, K195.0mg (+9.00mg, +4.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Water, Tomatoes, Cooked Beef, Onions, Tomato Juice, Salt, Sugar, Modified Cornstarch, Soybean Oil, Garlic Puree, Spices, Extra Virgin Olive Oil, Xanthan Gum, Cultured Whey, Autolyzed Yeast Extract, Citric Acid, Calcium Chloride, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose Cooked Cheese Ravioli: Enriched Extra Fancy Durum Flour And Semolina [durum Wheat Flour, Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum And Guar Gum [stabilizers]), Water, Eggs, Imported Romano Cheese Made From Sheep's Milk [cultured Milk, Salt, Enzymes], Salt, Spices, Dried Parsley Cheese: Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-1.00kcal, -0.67%)
Total Fat2.34g (-4.64g, -66.48%)
Saturated Fat 0.0g (-3.26g, -100.00%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 422.0mg (+13.00mg, +3.18%)
Total Carbohydrates 23.44g (+8.56g, +57.53%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 0.78g (-2.48g, -76.07%)
Sugars, added N/A
Protein 7.81g (+0.83g, +11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-22.00mg, -26.19%)
Iron, Fe0.94mg (+0.10mg, +11.90%)
Potassium, K172.0mg (-14.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (white Chicken Strips [white Chicken Meat, Water, Potato Starch, Salt, Sodium Phosphate], Tomato, Water, Fire Roasted Onion, Seasoning [tomato Powder, Salt, Spices, Corn Starch, Paprika {color}, Onion Powder, Natural Flavors, Garlic Powder, Chicken Fat, Dehydrated Green Bell Pepper, Yeast Extract], Chicken Broth Base [chicken Stock, Natural Flavor, Yeast Extract, Salt, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate], Corn Starch, Natural Flavor [contains Salt], Cilantro, Cultured Dextrose, Methylcellulose, Natural Flavor, Spice), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+9.00kcal, +6.04%)
Total Fat8.33g (+1.35g, +19.34%)
Saturated Fat 3.75g (+0.49g, +15.03%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 38.0mg (+12.00mg, +46.15%)
Sodium 400.0mg (-9.00mg, -2.20%)
Total Carbohydrates 14.17g (-0.71g, -4.77%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 4.17g (+0.91g, +27.91%)
Sugars, added N/A
Protein 8.33g (+1.35g, +19.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+24.00mg, +28.57%)
Iron, Fe0.58mg (-0.26mg, -30.95%)
Potassium, K200.0mg (+14.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (sauce Base [tomatoes, Sauteed Onions, Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid], Meat Blend [ground Beef, Yellow Onion, Italian Style Pork Sausage {pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, And Citric Acid}, Olive Pomace Oil, Garlic Chopped In Water {garlic, Water, And Citric Acid (preservative)}], Sugar, Salt [salt, Sodium Silicoaluminate], Black Pepper, Dried Basil, Dehydrated Parsley), Lasagna Cheese Filling (ricotta Cheese [pasteurized Whey, Cream And Milk], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}], Cottage Cheese [cultured Nonfat Milk And Milk, Salt, Contains Less Than 1% Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum Sorbic Acid, Citric Acid, Natural Flavor, Vitamin A Palmitate And Carbon Dioxide {to Help Protect Flavor} ], Liquid Whole Egg With Citric Acid [whole Egg, Citric Acid]), Lasagna Pasta (semolina Flour [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamine, Riboflavin, Folic Acid]], Durum Wheat Flour [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamine, Riboflavin, Folic Acid}], Water, Whole Egg), Meat Blend (ground Beef, Yellow Onion, Italian Style Pork Sausage [pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, And Citric Acid], Olive Pomace Oil, Garlic Chopped In Water [garlic, Water, And Citric Acid Ipreservative}]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-19.00kcal, -12.75%)
Total Fat9.0g (+2.02g, +28.94%)
Saturated Fat 2.0g (-1.26g, -38.65%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 5.0mg (-21.00mg, -80.77%)
Sodium 420.0mg (+11.00mg, +2.69%)
Total Carbohydrates 8.0g (-6.88g, -46.24%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.0g (-0.26g, -7.98%)
Sugars, added N/A
Protein 4.0g (-2.98g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-14.00mg, -16.67%)
Iron, Fe0.9mg (+0.06mg, +7.14%)
Potassium, K190.0mg (+4.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Dressing: Water, Soybean Oil And Or Canola Oil, Tomatillo, Sugar, White Wine Vinegar, Distilled Vinegar, Cilantro, Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Ascorbic Acid, Citric Acid, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Red Bell Pepper, Garlic, Jalapeno, Lemon Juice Concentrate, Natural Flavors, Parsley, Spices (contains Mustard), Xanthan Gum, Cheese: Cotija Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking);, Cheddar Tortilla Strips: Stone Ground White Corn, Sunflower Oil, Seasoning (whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate], Natural Flavors, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric [color]), Roasted Pumpkin Seeds: Pumpkin Seeds, Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-22.00kcal, -14.77%)
Total Fat4.23g (-2.75g, -39.40%)
Saturated Fat 2.11g (-1.15g, -35.28%)
Trans Fat 0.23g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 418.0mg (+9.00mg, +2.20%)
Total Carbohydrates 13.62g (-1.26g, -8.47%)
Dietary Fiber 0.9g (=)
Sugars 2.35g (-0.91g, -27.91%)
Sugars, added N/A
Protein 7.98g (+1.00g, +14.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+15.00mg, +17.86%)
Iron, Fe0.61mg (-0.23mg, -27.38%)
Potassium, K202.0mg (+16.00mg, +8.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Cooked Beef, Semolina Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), 2% Or Less Of Modified Cornstarch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+5.00kcal, +3.36%)
Total Fat6.64g (-0.34g, -4.87%)
Saturated Fat 2.49g (-0.77g, -23.62%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 423.0mg (+14.00mg, +3.42%)
Total Carbohydrates 13.28g (-1.60g, -10.75%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.07g (-1.19g, -36.50%)
Sugars, added N/A
Protein 9.54g (+2.56g, +36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+24.00mg, +28.57%)
Iron, Fe1.78mg (+0.94mg, +111.90%)
Potassium, K166.0mg (-20.00mg, -10.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Alfredo Sauce (skim Milk, Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Starch To Prevent Caking, Cellulose To Prevent Caking], Soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Corn Starch, Contains 2% Or Less Of: Salt, Egg Yolk, Whey Protein Concentrate, Cultured Skim Milk*, Garlic Powder, Yeast Extract, Spices), Cooked Enriched Pasta (water, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Breast (seasoned Chicken Breast [boneless, Skinless Chicken Breast, Water, Vinegar, Salt, Natural Flavors], Spices, Salt, Garlic Powder, Onion Powder, Paprika), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-22.00kcal, -14.77%)
Total Fat5.33g (-1.65g, -23.64%)
Saturated Fat 2.46g (-0.80g, -24.54%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 414.0mg (+5.00mg, +1.22%)
Total Carbohydrates 11.07g (-3.81g, -25.60%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.23g (-2.03g, -62.27%)
Sugars, added N/A
Protein 8.61g (+1.63g, +23.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+10.00mg, +11.90%)
Iron, Fe0.7mg (-0.14mg, -16.67%)
Potassium, K160.0mg (-26.00mg, -13.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Cream, Soybean Oil, Butter [cream, Salt], Modified Corn Starch, Nonfat Milk, Salt, Flavorings, Xanthan Gum, Guar Gum), Cooked Lentil Zucchini Penne (lentil Flour, Water, Zucchini), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Broccoli, Carrots, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-9.00kcal, -6.04%)
Total Fat11.0g (+4.02g, +57.59%)
Saturated Fat 2.0g (-1.26g, -38.65%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 5.0mg (-21.00mg, -80.77%)
Sodium 410.0mg (+1.00mg, +0.24%)
Total Carbohydrates 10.0g (-4.88g, -32.80%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.0g (-0.26g, -7.98%)
Sugars, added N/A
Protein 3.0g (-3.98g, -57.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-24.00mg, -28.57%)
Iron, Fe0.8mg (-0.04mg, -4.76%)
Potassium, K200.0mg (+14.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buffalo Ranch Dressing (soybean Oil, Buttermilk, Water, Distilled Vinegar, Cayenne Red Pepper, Salt, Egg Yolk, Sugar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Buffalo Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, Salt, 2% Or Less Of Yeast, Maltodextrin, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Wheat Gluten, Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Cornstarch, Natural Flavors [contains Milk], Milk, Lactic Acid, White Distilled Vinegar Powder, Extractive Of Paprika [color], Corn Syrup Solids, Extractives Of Annatto And Turmeric [color]), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-9.00kcal, -6.04%)
Total Fat11.0g (+4.02g, +57.59%)
Saturated Fat 2.0g (-1.26g, -38.65%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 5.0mg (-21.00mg, -80.77%)
Sodium 410.0mg (+1.00mg, +0.24%)
Total Carbohydrates 10.0g (-4.88g, -32.80%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.0g (-1.26g, -38.65%)
Sugars, added N/A
Protein 3.0g (-3.98g, -57.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-24.00mg, -28.57%)
Iron, Fe0.8mg (-0.04mg, -4.76%)
Potassium, K200.0mg (+14.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buffalo Ranch Dressing (soybean Oil, Buttermilk, Water, Distilled Vinegar, Cayenne Red Pepper, Salt, Egg Yolk, Sugar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Buffalo Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, Salt, 2% Or Less Of Yeast, Maltodextrin, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Wheat Gluten, Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Cornstarch, Natural Flavors [contains Milk], Milk, Lactic Acid, White Distilled Vinegar Powder, Extractive Of Paprika [color], Corn Syrup Solids, Extractives Of Annatto And Turmeric [color]), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])