H E B Southwest Grain, Chile Chicken, Black Bean Dip & Cracker, Southwest Grain, Chile Chicken, Black Bean by H E Butt Grocery Company: Similar Foods

Product:
Southwest Grain, Chile Chicken, Black Bean Dip & Cracker, Southwest Grain, Chile Chicken, Black Bean
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576687/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat6.07g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 425.0mg
Total Carbohydrates 14.98g
Dietary Fiber 1.6g
Sugars 2.02g
Sugars, added N/A
Protein 10.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe2.02mg
Potassium, K174.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Bean Dip (black Beans [black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate], Water, Montereyjack Cheese With Jalapeno Peppers [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose {anticaking}], Sour Cream [grade A Cultured Cream], Red Pimientos [peppers, Water, Salt, Citric Acid, Calcium Chloride], Lime Juice, Onion, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Corn Starch, Garlic, Cashew Butter, Kosher Salt, Cilantro, Ground Cumin, Cayenne Pepper), Israeli Couscous (white Wheat Flour, Rosemary Extract), Roasted Corn (grade A Sweet Corn), Jicama, Water, Black Beans (black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose [anticaking], Red Onion, White Wine Vinegar (diluted With Water To 10% Acidity), Green Onion, Olive Oil, Orange Juice Concentrate, Corn Starch, Cilantro, Lime Juice, Cane Sugar, Garlic, Ground Cumin, Kosher Salt, Chile Powder (spices (including Chile Pepper), Paprika, Salt, Garlic, Silicon Dioxide (anticaking), Xanthan Gum, Black Pepper, Red Bell Pepper), Chile Lime Chicken Breast (boneless, Skinless Chicken Breast With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Spices [paprika, Black Pepper, Chile Powder, Coriander, Oregano, Cumin], Brown Sugar, Salt, Lime Juice Concentrate, Garlic, Cilantro, Sugar, Sodium Lactate, Canola Oil), Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley], Buttermilk [cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3], Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Kosher Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-2.00kcal, -1.33%)
Total Fat2.34g (-3.73g, -61.45%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 422.0mg (-3.00mg, -0.71%)
Total Carbohydrates 23.44g (+8.46g, +56.48%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 0.78g (-1.24g, -61.39%)
Sugars, added N/A
Protein 7.81g (-2.31g, -22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-11.00mg, -15.07%)
Iron, Fe0.94mg (-1.08mg, -53.47%)
Potassium, K172.0mg (-2.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (white Chicken Strips [white Chicken Meat, Water, Potato Starch, Salt, Sodium Phosphate], Tomato, Water, Fire Roasted Onion, Seasoning [tomato Powder, Salt, Spices, Corn Starch, Paprika {color}, Onion Powder, Natural Flavors, Garlic Powder, Chicken Fat, Dehydrated Green Bell Pepper, Yeast Extract], Chicken Broth Base [chicken Stock, Natural Flavor, Yeast Extract, Salt, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate], Corn Starch, Natural Flavor [contains Salt], Cilantro, Cultured Dextrose, Methylcellulose, Natural Flavor, Spice), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat10.0g (+3.93g, +64.74%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 433.0mg (+8.00mg, +1.88%)
Total Carbohydrates 10.0g (-4.98g, -33.24%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+4.65g, +230.20%)
Sugars, added N/A
Protein 3.33g (-6.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.33mg (-1.69mg, -83.66%)
Potassium, K167.0mg (-7.00mg, -4.02%)
Vitamin D, IU0.0IU
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Avocado, Sunflower Oil, White Grape Juice Concentrate, Vinegar, Chives, Parsley, Salt, Garlic, Basil, Egg Yolk, Xanthan Gum, Black Pepper, Natural Flavor (with Yeast Extract), Fruit Juice And Turmeric For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat10.0g (+3.93g, +64.74%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 433.0mg (+8.00mg, +1.88%)
Total Carbohydrates 10.0g (-4.98g, -33.24%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+4.65g, +230.20%)
Sugars, added N/A
Protein 3.33g (-6.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.33mg (-1.69mg, -83.66%)
Potassium, K167.0mg (-7.00mg, -4.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Avocado, Sunflower Oil, White Grape Juice Concentrate, Vinegar, Chives, Parsley, Salt, Garlic, Basil, Egg Yolk, Xanthan Gum, Black Pepper, Natural Flavor (with Yeast Extract), Fruit Juice And Turmeric For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat8.33g (+2.26g, +37.23%)
Saturated Fat 1.67g (-0.15g, -8.24%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 433.0mg (+8.00mg, +1.88%)
Total Carbohydrates 13.33g (-1.65g, -11.01%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 3.33g (-6.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.0mg (-2.02mg, -100.00%)
Potassium, K167.0mg (-7.00mg, -4.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Yogurt (cultured Milk Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Honey, Tomato Paste, Molasses, Whey Protein Concentrate, Contains 2% Or Less: Sour Cream, Distilled Vinegar, Salt, Buttermilk Powder, Onion Powder, Garlic, Natural Flavor, Citric Acid, Spices, Egg Yolk, Mustard Seed, Xanthan Gum, Black Pepper, Sea Salt, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-6.00kcal, -4.00%)
Total Fat5.65g (-0.42g, -6.92%)
Saturated Fat 1.98g (+0.16g, +8.79%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 427.0mg (+2.00mg, +0.47%)
Total Carbohydrates 14.41g (-0.57g, -3.81%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.69g (-0.33g, -16.34%)
Sugars, added N/A
Protein 8.76g (-1.36g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-17.00mg, -23.29%)
Iron, Fe1.02mg (-1.00mg, -49.50%)
Potassium, K161.0mg (-13.00mg, -7.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (crushed Tomatoes In Puree [water, Tomatoes, Tomato Paste], Onions, Butter [cream, Salt], Water, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Tomato Paste, Canola Oil, Sugar, Salt, Spices, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Breaded White Meat Chicken Patties (chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of: Salt, Parmesan Cheese [cultured, Pasteurized Part Skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Soybean Oil, Maltodextrin, Unsalted Butter [pasteurized Cream, Natural Flavor], Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin Fried In Vegetable Oil), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+4.00kcal, +2.67%)
Total Fat5.29g (-0.78g, -12.85%)
Saturated Fat 2.2g (+0.38g, +20.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 405.0mg (-20.00mg, -4.71%)
Total Carbohydrates 18.94g (+3.96g, +26.44%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 7.49g (+5.47g, +270.79%)
Sugars, added N/A
Protein 7.93g (-2.19g, -21.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+2.00mg, +2.74%)
Iron, Fe0.88mg (-1.14mg, -56.44%)
Potassium, K181.0mg (+7.00mg, +4.02%)
Vitamin D, IU0.0IU
Ingredients
Macaroni And Cheese (cooked Macaroni [water, Enriched Semolina {durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Milk [with Vitamin D3], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto {color}], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Soybean Oil, Modified Corn Starch, Natural Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavors, Maltodextrin, Water, Salt, Disodium Phosphate], Salt, Sodium Phosphates, Low Sodium Sea Salt [sea Salt, Potassium Chloride, Magnesium Salts], Mono And Diglycerides, Soy Lecithin, Annatto Extract [color]), Barbecue Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Apple Cider Vinegar, Brown Sugar, Catsup [tomato, Corn Syrup, Vinegar, Salt, Dextrose, Onion Powder, Garlic Powder, Spices, Natural Flavors], Molasses, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric {color}, Paprika, Spice, Natural Flavor, Garlic Powder], Chili Powder [chili Pepper, Salt, Spices, Garlic, Ethoxyquin {to Retain Color}], Modified Corn Starch, Spices, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Soybean Oil, Xanthan Gum), Cooked Shredded Pork (pork, Pork Broth, Salt, Garlic Powder, Sodium Phosphate, Caramel Color, Onion Powder, Paprika, Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+15.00kcal, +10.00%)
Total Fat9.41g (+3.34g, +55.02%)
Saturated Fat 3.53g (+1.71g, +93.96%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-16.00mg, -72.73%)
Sodium 435.0mg (+10.00mg, +2.35%)
Total Carbohydrates 15.29g (+0.31g, +2.07%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 2.35g (+0.33g, +16.34%)
Sugars, added N/A
Protein 3.53g (-6.59g, -65.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.59mg (-1.43mg, -70.79%)
Potassium, K165.0mg (-9.00mg, -5.17%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Wheat Flour, Cheese (pasteurized Cows Milk, Potato Starch, Salt, Rennet, Lactic Starter, Sodium Nitrate [preservative], Annatto [color]), Sunflower Oil, Corn Starch, Water, Salt, Tapioca Starch, Citrus Fiber, Methyl Cellulose, Sugar, Dried Vegetables (onion, Garlic), Yeast, Dried Glucose Syrup, Pepper, Baking Soda (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat7.06g (+0.99g, +16.31%)
Saturated Fat 1.57g (-0.25g, -13.74%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 424.0mg (-1.00mg, -0.24%)
Total Carbohydrates 11.37g (-3.61g, -24.10%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 2.75g (+0.73g, +36.14%)
Sugars, added N/A
Protein 6.27g (-3.85g, -38.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-10.00mg, -13.70%)
Iron, Fe0.55mg (-1.47mg, -72.77%)
Potassium, K157.0mg (-17.00mg, -9.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Blanched Dumplings (water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Soybean Oil, Salt), Cooked Chicken Meat, Soybean Oil, Water, Chicken Fat, 2% Or Less Of Cooked Mechanically Separated Chicken, Salt, Modified Cornstarch, Bleached Wheat Flour, Sugar, Modified Tapioca Starch, Hydrolyzed Wheat, Soy And Corn Proteins, Sodium Phosphate, Onion Powder, Mushrooms, Autolyzed Yeast Extract, Spices, Dried Onions, Palm Oil, Natural Flavors, Turmeric (color), Chicken Powder, Lactic Acid, L Methionine, Mushroom Juice, Caramel Color, Molasses, Onion Juice, Xanthan Gum, Garlic Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat8.24g (+2.17g, +35.75%)
Saturated Fat 1.18g (-0.64g, -35.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 435.0mg (+10.00mg, +2.35%)
Total Carbohydrates 16.47g (+1.49g, +9.95%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 1.18g (-0.84g, -41.58%)
Sugars, added N/A
Protein 3.53g (-6.59g, -65.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe0.82mg (-1.20mg, -59.41%)
Potassium, K165.0mg (-9.00mg, -5.17%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Soybean Oil, Modified Food Starch, Cornstarch, Water, Contains Less Than 2% Of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+18.00kcal, +12.00%)
Total Fat12.29g (+6.22g, +102.47%)
Saturated Fat 3.91g (+2.09g, +114.84%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 430.0mg (+5.00mg, +1.18%)
Total Carbohydrates 4.47g (-10.51g, -70.16%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.68g (-0.34g, -16.83%)
Sugars, added N/A
Protein 10.06g (-0.06g, -0.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+11.00mg, +15.07%)
Iron, Fe1.51mg (-0.51mg, -25.25%)
Potassium, K156.0mg (-18.00mg, -10.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Pepitas (pepitas, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-27.00kcal, -18.00%)
Total Fat5.29g (-0.78g, -12.85%)
Saturated Fat 2.64g (+0.82g, +45.05%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 432.0mg (+7.00mg, +1.65%)
Total Carbohydrates 12.33g (-2.65g, -17.69%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.64g (+0.62g, +30.69%)
Sugars, added N/A
Protein 6.17g (-3.95g, -39.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-11.00mg, -15.07%)
Iron, Fe0.66mg (-1.36mg, -67.33%)
Potassium, K163.0mg (-11.00mg, -6.32%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomatoes, Tomato Paste, Tomato Juice, Citric Acid), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Cooked Beef, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Modified Corn Starch, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Sugar, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Soybean Oil, Salt, Corn Syrup), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Spice, Mono And Diglycerides, Dehydrated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-9.00kcal, -6.00%)
Total Fat7.07g (+1.00g, +16.47%)
Saturated Fat 3.7g (+1.88g, +103.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 441.0mg (+16.00mg, +3.76%)
Total Carbohydrates 11.45g (-3.53g, -23.56%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.02g (=)
Sugars, added N/A
Protein 7.74g (-2.38g, -23.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+18.00mg, +24.66%)
Iron, Fe0.61mg (-1.41mg, -69.80%)
Potassium, K155.0mg (-19.00mg, -10.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Sauce (milk [milk, Vitamin D3], White Cheddar Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Potato & Corn Starch (anti Caking), Natamycin (mold Inhibitor)], Monterey Jack Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Anti Caking)], Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salted Butter [cream (milk}, Salt), Contains 2% Or Less Of Black Pepper, Xanthan Gum, Salt), Cooked Macaroni Pasta (water, Semolina [wheat], Niacin, Iron [ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramelized Onion Sauce (water, Onions, Burgundy Wine [red Grape Wine, Sulfites), Unsalted Butter (pasteurized Cream, Natural Flavoring), Contains 2% Or Less Of Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fati, Unbleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Garlic [garlic, Water], Black Pepper, Sugar, Xanthan Gum), Cooked Pulled Pork (boneless Pork, Water, Contains 2% Or Less Of Seasoning (black Pepper, Salt, Dehydrated Garlic, Dehydrated Onion], Salt, Sodium Phosphate, Brown Sugar, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-20.00kcal, -13.33%)
Total Fat9.0g (+2.93g, +48.27%)
Saturated Fat 2.0g (+0.18g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-17.00mg, -77.27%)
Sodium 420.0mg (-5.00mg, -1.18%)
Total Carbohydrates 8.0g (-6.98g, -46.60%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 3.0g (+0.98g, +48.51%)
Sugars, added N/A
Protein 4.0g (-6.12g, -60.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe0.9mg (-1.12mg, -55.45%)
Potassium, K190.0mg (+16.00mg, +9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Dressing: Water, Soybean Oil And Or Canola Oil, Tomatillo, Sugar, White Wine Vinegar, Distilled Vinegar, Cilantro, Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Ascorbic Acid, Citric Acid, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Red Bell Pepper, Garlic, Jalapeno, Lemon Juice Concentrate, Natural Flavors, Parsley, Spices (contains Mustard), Xanthan Gum, Cheese: Cotija Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking);, Cheddar Tortilla Strips: Stone Ground White Corn, Sunflower Oil, Seasoning (whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate], Natural Flavors, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric [color]), Roasted Pumpkin Seeds: Pumpkin Seeds, Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+5.00kcal, +3.33%)
Total Fat8.8g (+2.73g, +44.98%)
Saturated Fat 2.11g (+0.29g, +15.93%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 454.0mg (+29.00mg, +6.82%)
Total Carbohydrates 12.68g (-2.30g, -15.35%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.06g (-0.96g, -47.52%)
Sugars, added N/A
Protein 7.04g (-3.08g, -30.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+8.00mg, +10.96%)
Iron, Fe1.41mg (-0.61mg, -30.20%)
Potassium, K186.0mg (+12.00mg, +6.90%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (spinach, Red Bell Peppers, Tomatoes, Roasted Red Bell Peppers, Kalamata Olives [kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil]), Olive Oil, Italian Seasoning (dehydrated Vegetables [garlic, Onion, Red Bell Peppers], Sea Salt, Spices, Lemon Peel, Natural Flavors, Silicon Dioxide [anticaking], Parsley), Bowtie Pasta (cooked Pasta [water, Semolina {wheat), Durum Flour, Niacin, Iron {ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp (raw Shrimp, Water, Salt), Feta Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Potato Starch [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-23.00kcal, -15.33%)
Total Fat5.16g (-0.91g, -14.99%)
Saturated Fat 1.88g (+0.06g, +3.30%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 432.0mg (+7.00mg, +1.65%)
Total Carbohydrates 9.39g (-5.59g, -37.32%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.88g (-0.14g, -6.93%)
Sugars, added N/A
Protein 11.74g (+1.62g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+21.00mg, +28.77%)
Iron, Fe0.68mg (-1.34mg, -66.34%)
Potassium, K164.0mg (-10.00mg, -5.75%)
Vitamin D, IU0.0IU
Ingredients
Leaf Lettuce, Grilled Chicken (boneless, Skinless Chicken Breast Cutlets, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphates), Crouton (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola & Or Sunflower Oil Whey, Salt, Yeast, High Fructose Corn Syrup, 2% Or Less Of Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate [preservative], Paprika [color], Turmeric [color], Extractive Of Paprika [color], Spice Extractive Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])