Meijer Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera by Meijer, Inc: Similar Foods

Product:
Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera
Brand:
Meijer
Maker:
Meijer, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat8.82g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 417.0mg
Total Carbohydrates 14.71g
Dietary Fiber 2.0g
Sugars 3.92g
Sugars, added N/A
Protein 5.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg
Iron, Fe0.53mg
Potassium, K172.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basil Garlic Alfredo Sauce (milk [milk, Vitamin D3], Heavy Whipping Cream [cream {milk}, Carrageenan], Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}], Water, Spice Mix [food Starch Modified, Sea Salt, Cultured Sugar, And Xanthan Gum, Guar Gum, Dextrose, Maltodextrin {stabilizers}, Black Pepper, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}], Basil, Canola Oil And Extra Virgin Olive Oil, Chicken Base [chicken Meat Including Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors And Turmeric], Garlic), Spinach And Ricotta Ravioli (filling [ricotta {whey, Milk, Cream, Vinegar}, Spinach, Whey, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Bread Crumbs {wheat Flour, Yeast, Salt}, Heavy Cream {cream, Milk}, Parmesan Cheese {pasteurized Cultured Part Skimmed Milk, Salt, Enzymes}, Corn Starch And Potato Fiber, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice], Pasta [durum Wheat Flour, Eggs, Water]), Zucchini, Carrots, Red Bell Pepper, Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-8.00kcal, -4.94%)
Total Fat6.64g (-2.18g, -24.72%)
Saturated Fat 2.49g (-3.39g, -57.65%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 423.0mg (+6.00mg, +1.44%)
Total Carbohydrates 13.28g (-1.43g, -9.72%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 2.07g (-1.85g, -47.19%)
Sugars, added N/A
Protein 9.54g (+4.15g, +76.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe1.78mg (+1.25mg, +235.85%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Alfredo Sauce (skim Milk, Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Starch To Prevent Caking, Cellulose To Prevent Caking], Soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Corn Starch, Contains 2% Or Less Of: Salt, Egg Yolk, Whey Protein Concentrate, Cultured Skim Milk*, Garlic Powder, Yeast Extract, Spices), Cooked Enriched Pasta (water, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Breast (seasoned Chicken Breast [boneless, Skinless Chicken Breast, Water, Vinegar, Salt, Natural Flavors], Spices, Salt, Garlic Powder, Onion Powder, Paprika), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-3.00kcal, -1.85%)
Total Fat7.06g (-1.76g, -19.95%)
Saturated Fat 5.29g (-0.59g, -10.03%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-12.00mg, -27.27%)
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 12.35g (-2.36g, -16.04%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 1.76g (-2.16g, -55.10%)
Sugars, added N/A
Protein 8.82g (+3.43g, +63.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+14.00mg, +14.29%)
Iron, Fe0.59mg (+0.06mg, +11.32%)
Potassium, K154.0mg (-18.00mg, -10.47%)
Vitamin D, IU0.0IU
Ingredients
Cooked Cavatappi Pasta (water, Enriched Cavatappi (semolina, Egg Whites, Niacin, Iron (ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk With Vitamin D Added Chicken Breast With Rib Meat, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Blue Cheese (cultured Milk, Salt, Enzymes, Penicillium Roqueforti), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Scallions, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Whey Protein Concentrate, Food Starch Modified, White Wine (wine, Salt, Sulfites), Garlic, Sea Salt, Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+20.00kcal, +12.35%)
Total Fat14.55g (+5.73g, +64.97%)
Saturated Fat 4.55g (-1.33g, -22.62%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 409.0mg (-8.00mg, -1.92%)
Total Carbohydrates 3.18g (-11.53g, -78.38%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.82g (-2.10g, -53.57%)
Sugars, added N/A
Protein 10.91g (+5.52g, +102.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-7.00mg, -7.14%)
Iron, Fe0.49mg (-0.04mg, -7.55%)
Potassium, K159.0mg (-13.00mg, -7.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast (chicken Breast, Chicken Broth, Vinegar, Sea Salt, Natural Flavor), Spring Lettuce Mix (red Sweet Crisp, Green Sweet Crisp, Red Oak, Green Oak, Red Romaine, Green Romaine), Ranch Dressing (vegetable Oil (canola And Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Less Than 2% Of Distilled Vinegar, Salt, Onion, Sweet Onion (sweet Onion, Vinegar, Salt), Green Onion, Xanthan Gum, Dried Onion, Spice, Ground Mustard, Guar Gum), Tomatoes, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Anticake [potato Starch And Powdered Cellulose], Natamycin [mold Inhibitor]), Bacon Bits (bacon Cured With: Water, Salt Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+17.00kcal, +10.49%)
Total Fat17.86g (+9.04g, +102.49%)
Saturated Fat 10.71g (+4.83g, +82.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 411.0mg (-6.00mg, -1.44%)
Total Carbohydrates 7.14g (-7.57g, -51.46%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.57g (-0.35g, -8.93%)
Sugars, added N/A
Protein 3.57g (-1.82g, -33.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-2.00mg, -2.04%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K154.0mg (-18.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grade A Cultured Pasteurized Cream And Milk (carrageenan), Caramelized Onions (onions, Olive Oil, White Wine), Sea Salt, Onion Powder, Garlic Powder, Natural Preservative (cultured Skim Milk), Green Onions, Parsley, Xanthan Gum, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+13.00kcal, +8.02%)
Total Fat14.12g (+5.30g, +60.09%)
Saturated Fat 3.39g (-2.49g, -42.35%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-10.00mg, -22.73%)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 3.39g (-11.32g, -76.95%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.13g (-2.79g, -71.17%)
Sugars, added N/A
Protein 10.17g (+4.78g, +88.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+15.00mg, +15.31%)
Iron, Fe0.81mg (+0.28mg, +52.83%)
Potassium, K158.0mg (-14.00mg, -8.14%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (soybean Oil And Or Canola Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spices, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose To Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+6.00kcal, +3.70%)
Total Fat12.29g (+3.47g, +39.34%)
Saturated Fat 3.91g (-1.97g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-16.00mg, -36.36%)
Sodium 430.0mg (+13.00mg, +3.12%)
Total Carbohydrates 4.47g (-10.24g, -69.61%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 1.68g (-2.24g, -57.14%)
Sugars, added N/A
Protein 10.06g (+4.67g, +86.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-14.00mg, -14.29%)
Iron, Fe1.51mg (+0.98mg, +184.91%)
Potassium, K156.0mg (-16.00mg, -9.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Pepitas (pepitas, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-7.00kcal, -4.32%)
Total Fat7.42g (-1.40g, -15.87%)
Saturated Fat 3.18g (-2.70g, -45.92%)
Trans Fat 0.18g (+0.18g)
Cholesterol 23.0mg (-21.00mg, -47.73%)
Sodium 392.0mg (-25.00mg, -6.00%)
Total Carbohydrates 14.49g (-0.22g, -1.50%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 3.53g (-0.39g, -9.95%)
Sugars, added N/A
Protein 7.77g (+2.38g, +44.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+1.00mg, +1.02%)
Iron, Fe1.06mg (+0.53mg, +100.00%)
Potassium, K175.0mg (+3.00mg, +1.74%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomato Paste, Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Ground Beef, Cooked Italian Sausage (pork Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar), Onion, Chablis Cooking Wine (chablis Wine, Salt), Salt, Whole Egg, Olive Pomace Oil, Crushed Garlic, Com Syrup Solids, Modified Com Starch, Dried Whey, Dried Orange Pulp, Spies, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+5.00kcal, +3.09%)
Total Fat5.33g (-3.49g, -39.57%)
Saturated Fat 4.0g (-1.88g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-17.00mg, -38.64%)
Sodium 413.0mg (-4.00mg, -0.96%)
Total Carbohydrates 23.33g (+8.62g, +58.60%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 3.33g (-0.59g, -15.05%)
Sugars, added N/A
Protein 6.0g (+0.61g, +11.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe0.53mg (=)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Precooked Gnocchi (potatoes, Wheat Flour, Egg Powder, Salt), Milk, Asiago Cheese (milk, Salt, Ferments, Rennet), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Pecorino Romano Cheese (pasteurized Sheep's Milk, Milk, Rennet, Salt), Butter, Cream, Wheat Flour, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-4.00kcal, -2.47%)
Total Fat8.33g (-0.49g, -5.56%)
Saturated Fat 3.75g (-2.13g, -36.22%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-6.00mg, -13.64%)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 14.17g (-0.54g, -3.67%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 4.17g (+0.25g, +6.38%)
Sugars, added N/A
Protein 8.33g (+2.94g, +54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe0.58mg (+0.05mg, +9.43%)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Meat Sauce (sauce Base [tomatoes, Sauteed Onions, Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid], Meat Blend [ground Beef, Yellow Onion, Italian Style Pork Sausage {pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, And Citric Acid}, Olive Pomace Oil, Garlic Chopped In Water {garlic, Water, And Citric Acid (preservative)}], Sugar, Salt [salt, Sodium Silicoaluminate], Black Pepper, Dried Basil, Dehydrated Parsley), Lasagna Cheese Filling (ricotta Cheese [pasteurized Whey, Cream And Milk], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}], Cottage Cheese [cultured Nonfat Milk And Milk, Salt, Contains Less Than 1% Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum Sorbic Acid, Citric Acid, Natural Flavor, Vitamin A Palmitate And Carbon Dioxide {to Help Protect Flavor} ], Liquid Whole Egg With Citric Acid [whole Egg, Citric Acid]), Lasagna Pasta (semolina Flour [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamine, Riboflavin, Folic Acid]], Durum Wheat Flour [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamine, Riboflavin, Folic Acid}], Water, Whole Egg), Meat Blend (ground Beef, Yellow Onion, Italian Style Pork Sausage [pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, And Citric Acid], Olive Pomace Oil, Garlic Chopped In Water [garlic, Water, And Citric Acid Ipreservative}]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+3.00kcal, +1.85%)
Total Fat8.24g (-0.58g, -6.58%)
Saturated Fat 2.35g (-3.53g, -60.03%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+32.00mg, +72.73%)
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 5.88g (-8.83g, -60.03%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-3.92g, -100.00%)
Sugars, added N/A
Protein 16.47g (+11.08g, +205.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe0.82mg (+0.29mg, +54.72%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Eggs, Dehydrated Onions, Salt, Dried Cane Sugar, Garlic Powder, White Pepper, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-9.00kcal, -5.56%)
Total Fat5.29g (-3.53g, -40.02%)
Saturated Fat 2.94g (-2.94g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-15.00mg, -34.09%)
Sodium 388.0mg (-29.00mg, -6.95%)
Total Carbohydrates 18.82g (+4.11g, +27.94%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (-1.57g, -40.05%)
Sugars, added N/A
Protein 7.06g (+1.67g, +30.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K162.0mg (-10.00mg, -5.81%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Tempura Flour (wheat Flour, Rice Flour, Corn Starch, Leavening System (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate]), 2% Or Less Of Cayenne Pepper Powder (dehydrated Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Rosemary Extract [as An Antioxidant) And Silicon Dioxide), Food Starch Modified, Degermed Yellow Corn Meal, Tapioca Dextrin, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat6.07g (-2.75g, -31.18%)
Saturated Fat 1.82g (-4.06g, -69.05%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-22.00mg, -50.00%)
Sodium 425.0mg (+8.00mg, +1.92%)
Total Carbohydrates 14.98g (+0.27g, +1.84%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 2.02g (-1.90g, -48.47%)
Sugars, added N/A
Protein 10.12g (+4.73g, +87.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-25.00mg, -25.51%)
Iron, Fe2.02mg (+1.49mg, +281.13%)
Potassium, K174.0mg (+2.00mg, +1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Black Bean Dip (black Beans [black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate], Water, Montereyjack Cheese With Jalapeno Peppers [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose {anticaking}], Sour Cream [grade A Cultured Cream], Red Pimientos [peppers, Water, Salt, Citric Acid, Calcium Chloride], Lime Juice, Onion, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Corn Starch, Garlic, Cashew Butter, Kosher Salt, Cilantro, Ground Cumin, Cayenne Pepper), Israeli Couscous (white Wheat Flour, Rosemary Extract), Roasted Corn (grade A Sweet Corn), Jicama, Water, Black Beans (black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose [anticaking], Red Onion, White Wine Vinegar (diluted With Water To 10% Acidity), Green Onion, Olive Oil, Orange Juice Concentrate, Corn Starch, Cilantro, Lime Juice, Cane Sugar, Garlic, Ground Cumin, Kosher Salt, Chile Powder (spices (including Chile Pepper), Paprika, Salt, Garlic, Silicon Dioxide (anticaking), Xanthan Gum, Black Pepper, Red Bell Pepper), Chile Lime Chicken Breast (boneless, Skinless Chicken Breast With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Spices [paprika, Black Pepper, Chile Powder, Coriander, Oregano, Cumin], Brown Sugar, Salt, Lime Juice Concentrate, Garlic, Cilantro, Sugar, Sodium Lactate, Canola Oil), Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley], Buttermilk [cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3], Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Kosher Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-3.00kcal, -1.85%)
Total Fat5.29g (-3.53g, -40.02%)
Saturated Fat 1.98g (-3.90g, -66.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 449.0mg (+32.00mg, +7.67%)
Total Carbohydrates 19.38g (+4.67g, +31.75%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.32g (-2.60g, -66.33%)
Sugars, added N/A
Protein 8.37g (+2.98g, +55.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+14.00mg, +14.29%)
Iron, Fe1.32mg (+0.79mg, +149.06%)
Potassium, K184.0mg (+12.00mg, +6.98%)
Vitamin D, IU0.0IU
Ingredients
Chicken (boneless), Water, Crushed Tomatoes (tomatoes, Salt), Low Fat Yogurt (cultured Pasteurized Milk, Skim Milk), Tomato Puree (tomatoes, Citric Acid), Butter (cream), Garlic, Ghee (clarified Butter), Salt, Sugar, Cultured Dextrose, Paprika, Ginger, Spices, Cashews, Tamarind, Expeller Pressed Canola Oil, Ground Red Pepper, Turmeric, Xanthan Gum, Potato Starch, Garam Masala (spice Blend) Basmati Cumin Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Canola Oil, Cultured Dextrose, Cardamom, Cumin Seeds, Salt, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-8.00kcal, -4.94%)
Total Fat5.29g (-3.53g, -40.02%)
Saturated Fat 2.2g (-3.68g, -62.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-26.00mg, -59.09%)
Sodium 405.0mg (-12.00mg, -2.88%)
Total Carbohydrates 18.94g (+4.23g, +28.76%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 7.49g (+3.57g, +91.07%)
Sugars, added N/A
Protein 7.93g (+2.54g, +47.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-23.00mg, -23.47%)
Iron, Fe0.88mg (+0.35mg, +66.04%)
Potassium, K181.0mg (+9.00mg, +5.23%)
Vitamin D, IU0.0IU
Ingredients
Macaroni And Cheese (cooked Macaroni [water, Enriched Semolina {durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Milk [with Vitamin D3], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto {color}], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Soybean Oil, Modified Corn Starch, Natural Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavors, Maltodextrin, Water, Salt, Disodium Phosphate], Salt, Sodium Phosphates, Low Sodium Sea Salt [sea Salt, Potassium Chloride, Magnesium Salts], Mono And Diglycerides, Soy Lecithin, Annatto Extract [color]), Barbecue Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Apple Cider Vinegar, Brown Sugar, Catsup [tomato, Corn Syrup, Vinegar, Salt, Dextrose, Onion Powder, Garlic Powder, Spices, Natural Flavors], Molasses, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric {color}, Paprika, Spice, Natural Flavor, Garlic Powder], Chili Powder [chili Pepper, Salt, Spices, Garlic, Ethoxyquin {to Retain Color}], Modified Corn Starch, Spices, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Soybean Oil, Xanthan Gum), Cooked Shredded Pork (pork, Pork Broth, Salt, Garlic Powder, Sodium Phosphate, Caramel Color, Onion Powder, Paprika, Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+33.00kcal, +20.37%)
Total Fat8.59g (-0.23g, -2.61%)
Saturated Fat 3.12g (-2.76g, -46.94%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+22.00mg, +50.00%)
Sodium 422.0mg (+5.00mg, +1.20%)
Total Carbohydrates 21.09g (+6.38g, +43.37%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 0.78g (-3.14g, -80.10%)
Sugars, added N/A
Protein 9.38g (+3.99g, +74.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-1.00mg, -1.02%)
Iron, Fe0.78mg (+0.25mg, +47.17%)
Potassium, K171.0mg (-1.00mg, -0.58%)
Vitamin D, IU0.0IU
Ingredients
Filling: Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Green Chile, Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil And Or Soybean Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt