Member's Mark Italian Style Street Pizza, Buffalo Style Chicken by Wal Mart Stores, Inc: Similar Foods

Product:
Italian Style Street Pizza, Buffalo Style Chicken
Brand:
Member's Mark
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289202/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal
Total Fat10.95g
Saturated Fat 5.84g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 774.0mg
Total Carbohydrates 20.44g
Dietary Fiber 0.7g
Sugars 0.73g
Sugars, added N/A
Protein 12.41g
Core Vitamins and Minerals
Vitamin A, IU547.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca146.0mg
Iron, Fe1.97mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Olive Pomace Oil, Salt, Fermented Wheat Flour, Semolina, Acacia Gum, Natural Flavors), Fully Cooked Diced Buffalo Style Chicken (chicken Breast, Water, Potato Starch, Contains 2% Or Less Of: Seasoning [spice, Dehydrated Cayenne Pepper Sauce {aged Cayenne Red Peppers, Vinegar, Salt, Garlic}, Maltodextrin, Garlic Powder, Malic Acid, Sodium Diacetate, Citric Acid, Corn Oil, Natural Flavor], Salt, Potassium Chloride), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Creme Fraiche (cultured Pasteurized Cream, Citric Acid And Ascorbic Acid [to Protect Freshness]), Leeks, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+10.00kcal, +4.27%)
Total Fat7.98g (-2.97g, -27.12%)
Saturated Fat 0.0g (-5.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 765.0mg (-9.00mg, -1.16%)
Total Carbohydrates 13.62g (-6.82g, -33.37%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.73g, -100.00%)
Sugars, added N/A
Protein 25.82g (+13.41g, +108.06%)
Core Vitamins and Minerals
Vitamin A, IU587.0IU (+40.00IU, +7.31%)
Vitamin C, total ascorbic acid1.1mg (-2.40mg, -68.57%)
Calcium, Ca141.0mg (-5.00mg, -3.42%)
Iron, Fe0.85mg (-1.12mg, -56.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid [dough Conditioner]), Black Forest Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-27.00kcal, -11.54%)
Total Fat6.64g (-4.31g, -39.36%)
Saturated Fat 3.32g (-2.52g, -43.15%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 793.0mg (+19.00mg, +2.45%)
Total Carbohydrates 20.33g (-0.11g, -0.54%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 1.66g (+0.93g, +127.40%)
Sugars, added N/A
Protein 15.77g (+3.36g, +27.07%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-28.00IU, -5.12%)
Vitamin C, total ascorbic acid7.5mg (+4.00mg, +114.29%)
Calcium, Ca124.0mg (-22.00mg, -15.07%)
Iron, Fe1.87mg (-0.10mg, -5.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Deli Roll (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60] May Contain Soybean), Black Forest Ham (cured With Water, Salt, Dextrose, Sugar, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Oven Roasted Turkey Breast, Turkey Broth, Salt, Sodium Phosphate (coated With Salt, Spice, Paprika, Parsley, Turmeric), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Bacon No Nitrite Or Nitrate Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (cured With: Water, Sea Salt, Cane Sugar, Natural Flavors), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+24.00kcal, +10.26%)
Total Fat13.28g (+2.33g, +21.28%)
Saturated Fat 5.47g (-0.37g, -6.34%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 789.0mg (+15.00mg, +1.94%)
Total Carbohydrates 21.09g (+0.65g, +3.18%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 3.12g (+2.39g, +327.40%)
Sugars, added N/A
Protein 24.22g (+11.81g, +95.17%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (+39.00IU, +7.13%)
Vitamin C, total ascorbic acid3.8mg (+0.30mg, +8.57%)
Calcium, Ca156.0mg (+10.00mg, +6.85%)
Iron, Fe2.11mg (+0.14mg, +7.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash Wrap [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Wrap Fresh (unbleached Unbromated Wheat Flour, Monoglycerides, Guar Gum, Dextrose, Enzymes, And L Cysteine), Yeast, Calcium, Propionate], Ham Round Top [fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Picante Provolone Cheese [pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes], Genoa Salami With Natural Casing [pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid], Sandwich Style Pepperoni [pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (sodium Ascorbate), Sodium Nitrite, Spices, Bha, Bht, Citric Acid], Roasted Red Pepper Strips [peppers, Water, Salt, Citric Acid], Green Leaf, Lettuce, Whipped Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Natamycin (a Natural Mold Inhibitor)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-5.00kcal, -2.14%)
Total Fat7.49g (-3.46g, -31.60%)
Saturated Fat 0.0g (-5.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-3.00mg, -7.50%)
Sodium 718.0mg (-56.00mg, -7.24%)
Total Carbohydrates 12.78g (-7.66g, -37.48%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.73g, -100.00%)
Sugars, added N/A
Protein 24.23g (+11.82g, +95.25%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+4.00IU, +0.73%)
Vitamin C, total ascorbic acid1.1mg (-2.40mg, -68.57%)
Calcium, Ca110.0mg (-36.00mg, -24.66%)
Iron, Fe0.79mg (-1.18mg, -59.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, (may Contain Malt Barley Flour), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Dry Malt, Fresh Yeast, Calcium Propionate [a Preservatives] ), Ham (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With: Caramel Color), Turkey (turkey Breast Meat, Turkey Broth, Sodium Phosphate, Browned In Vegetable Oil), Swiss (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes ), Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.27
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+8.00kcal, +3.42%)
Total Fat14.06g (+3.11g, +28.40%)
Saturated Fat 4.69g (-1.15g, -19.69%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 805.0mg (+31.00mg, +4.01%)
Total Carbohydrates 18.75g (-1.69g, -8.27%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.56g (+0.83g, +113.70%)
Sugars, added N/A
Protein 10.16g (-2.25g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (+39.00IU, +7.13%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca195.0mg (+49.00mg, +33.56%)
Iron, Fe0.84mg (-1.13mg, -57.36%)
Potassium, K4.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.17g
Fatty acids, total polyunsaturated0.39g
Folic acid0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Diced White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Paprika, Salt, Sodium Phosphate, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Ground Celery), Water, Buttermilk Ranch Dressing (soybean Oil, Water, Vinegar, Egg Yolk, Buttermilk Solids, Contains Less Than 2% Of: Salt, Sugar, Lemon Juice Concentrate, Garlic, Natural Flavor [milk], Onion, Xanthan Gum, Sorbic Acid, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Spice, Cream, Buttermilk, Non Fat Dry Milk), Buffalo Style Sauce (vinegar, Aged Cayenne Red Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Isolated Carrot Product, Xanthan Gum, Sodium Benzoate [preservative], Natural Flavors, Garlic Powder), Shortening (palm Oil, Natural Flavor, Soy Lecithin), Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Sugar, Salt, Yeast, Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Dough Conditioner (wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-22.00kcal, -9.40%)
Total Fat7.45g (-3.50g, -31.96%)
Saturated Fat 2.75g (-3.09g, -52.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 733.0mg (-41.00mg, -5.30%)
Total Carbohydrates 20.78g (+0.34g, +1.66%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 4.31g (+3.58g, +490.41%)
Sugars, added N/A
Protein 14.51g (+2.10g, +16.92%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-57.00IU, -10.42%)
Vitamin C, total ascorbic acid0.5mg (-3.00mg, -85.71%)
Calcium, Ca137.0mg (-9.00mg, -6.16%)
Iron, Fe1.41mg (-0.56mg, -28.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bold Bourbonridge Uncured Smoked Ham With Water And Natural Flavors Added (ham, Water, Sugar, Bourbon, Less Than 1 5% Of Salt, Brown Sugar, Sodium Phosphate, Celery Powder, Sea Salt, Natural Flavors), Brioche Roll (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, Honey, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Propionate [to Retain Freshness], Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Natural Flavor, Calcium Sulfate, Enzymes, Yellow Corn Flour, Turmeric And Annatto Extracts [color]), Gouda And Cheddar Cheese (gouda And Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [preservative]), Pickle Chips (cucumbers, Water, Salt, Vinegar, Garlic, Natural Flavoring, Turmeric, Polysorbate 80, Less Than 1 10 Of 1% Sodium Benzoate), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-42.00kcal, -17.95%)
Total Fat7.84g (-3.11g, -28.40%)
Saturated Fat 3.53g (-2.31g, -39.55%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 765.0mg (-9.00mg, -1.16%)
Total Carbohydrates 19.22g (-1.22g, -5.97%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.35g (+1.62g, +221.92%)
Sugars, added N/A
Protein 11.37g (-1.04g, -8.38%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+41.00IU, +7.50%)
Vitamin C, total ascorbic acid2.4mg (-1.10mg, -31.43%)
Calcium, Ca98.0mg (-48.00mg, -32.88%)
Iron, Fe1.41mg (-0.56mg, -28.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Salt, Malted Barley Extract, Calcium Propionate (preservative), Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Malted Barley Flour), Tomato, Ham (cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salami (chicken, Pork, Water, Beef Hearts, Beef, Corn Syrup, Water, Flavoring, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium), Green Leaf Lettuce, Banana Peppers (peppers, Vinegar, Water, Salt, Citric Acid, Sodium Bisulfite, 1 10th Of 1% Benzoate Of Soda, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.14
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-46.00kcal, -19.66%)
Total Fat5.49g (-5.46g, -49.86%)
Saturated Fat 2.75g (-3.09g, -52.91%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 745.0mg (-29.00mg, -3.75%)
Total Carbohydrates 20.0g (-0.44g, -2.15%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.96g (+1.23g, +168.49%)
Sugars, added N/A
Protein 14.51g (+2.10g, +16.92%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-57.00IU, -10.42%)
Vitamin C, total ascorbic acid0.5mg (-3.00mg, -85.71%)
Calcium, Ca137.0mg (-9.00mg, -6.16%)
Iron, Fe1.41mg (-0.56mg, -28.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham (cured With: Water, Salt, Dextrose, Sugar, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.01
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-40.00kcal, -17.09%)
Total Fat5.65g (-5.30g, -48.40%)
Saturated Fat 2.82g (-3.02g, -51.71%)
Trans Fat N/A
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 722.0mg (-52.00mg, -6.72%)
Total Carbohydrates 20.16g (-0.28g, -1.37%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.02g (+1.29g, +176.71%)
Sugars, added N/A
Protein 14.11g (+1.70g, +13.70%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-43.00IU, -7.86%)
Vitamin C, total ascorbic acid1.0mg (-2.50mg, -71.43%)
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe1.45mg (-0.52mg, -26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color Toasted Oat Sub Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate (preservative), Millet, Brown Rice, Triticale, Dough Conditioners, (ascorbic Acid, Enzymes), Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.03
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-40.00kcal, -17.09%)
Total Fat5.65g (-5.30g, -48.40%)
Saturated Fat 2.82g (-3.02g, -51.71%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 722.0mg (-52.00mg, -6.72%)
Total Carbohydrates 20.16g (-0.28g, -1.37%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.02g (+1.29g, +176.71%)
Sugars, added N/A
Protein 14.11g (+1.70g, +13.70%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-43.00IU, -7.86%)
Vitamin C, total ascorbic acid0.5mg (-3.00mg, -85.71%)
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe1.45mg (-0.52mg, -26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham With Natural Juices (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Oat Topped Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-41.00kcal, -17.52%)
Total Fat10.12g (-0.83g, -7.58%)
Saturated Fat 3.68g (-2.16g, -36.99%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-12.00mg, -30.00%)
Sodium 755.0mg (-19.00mg, -2.45%)
Total Carbohydrates 15.03g (-5.41g, -26.47%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.15g (+1.42g, +194.52%)
Sugars, added N/A
Protein 10.74g (-1.67g, -13.46%)
Core Vitamins and Minerals
Vitamin A, IU613.0IU (+66.00IU, +12.07%)
Vitamin C, total ascorbic acid11.0mg (+7.50mg, +214.29%)
Calcium, Ca123.0mg (-23.00mg, -15.75%)
Iron, Fe1.38mg (-0.59mg, -29.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Salt, Yeast, Dough Extender [wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Enzyme, Soybean Oil], Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ada)], Calcium Propionate, Crumb Softener [monoglycerides With Citric Acid (antioxidant)], Dough Strengthener [sodium Stearoyl Lactylate], Ascorbic Acid), Krakus Polish Ham With Natural Juices (cured With Water, Salt, Glucose, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Tomatoes, Dijon Mayonnaise (canola Oil, Dijon Mustard [water, Mustard Seeds, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices], Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Caramel Color, Sodium Benzoate And Potassium Sorbate [preservatives], Mustard Flour, Xanthan Gum, Turmeric Extract [color], Calcium Disodium Edta To Protect Quality), Green Leaf Lettuce, Pickles (cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate [as A Preservative], Natural Flavorings And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.39
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+48.00kcal, +20.51%)
Total Fat7.69g (-3.26g, -29.77%)
Saturated Fat 2.56g (-3.28g, -56.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 769.0mg (-5.00mg, -0.65%)
Total Carbohydrates 38.46g (+18.02g, +88.16%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 0.0g (-0.73g, -100.00%)
Sugars, added N/A
Protein 10.26g (-2.15g, -17.32%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-34.00IU, -6.22%)
Vitamin C, total ascorbic acid3.1mg (-0.40mg, -11.43%)
Calcium, Ca103.0mg (-43.00mg, -29.45%)
Iron, Fe3.69mg (+1.72mg, +87.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Peanut Oil, Salt, Chili Powder & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-40.00kcal, -17.09%)
Total Fat5.65g (-5.30g, -48.40%)
Saturated Fat 2.82g (-3.02g, -51.71%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 718.0mg (-56.00mg, -7.24%)
Total Carbohydrates 20.16g (-0.28g, -1.37%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.02g (+1.29g, +176.71%)
Sugars, added N/A
Protein 14.11g (+1.70g, +13.70%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-43.00IU, -7.86%)
Vitamin C, total ascorbic acid1.0mg (-2.50mg, -71.43%)
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe1.45mg (-0.52mg, -26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola And Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-40.00kcal, -17.09%)
Total Fat5.65g (-5.30g, -48.40%)
Saturated Fat 2.82g (-3.02g, -51.71%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 718.0mg (-56.00mg, -7.24%)
Total Carbohydrates 20.16g (-0.28g, -1.37%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.02g (+1.29g, +176.71%)
Sugars, added N/A
Protein 14.11g (+1.70g, +13.70%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-43.00IU, -7.86%)
Vitamin C, total ascorbic acid1.0mg (-2.50mg, -71.43%)
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe1.45mg (-0.52mg, -26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil], Rye, Corn Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.24
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+39.00kcal, +16.67%)
Total Fat16.88g (+5.93g, +54.16%)
Saturated Fat 7.79g (+1.95g, +33.39%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-1.00mg, -2.50%)
Sodium 753.0mg (-21.00mg, -2.71%)
Total Carbohydrates 20.78g (+0.34g, +1.66%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 3.9g (+3.17g, +434.25%)
Sugars, added N/A
Protein 10.39g (-2.02g, -16.28%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-28.00IU, -5.12%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca78.0mg (-68.00mg, -46.58%)
Iron, Fe1.4mg (-0.57mg, -28.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Bacon, Ranch Bread: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Invert Sugar Syrup, Canola Oil, Whey (milk), Isolated Wheat Product, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Yeast, Parsley Flakes, Calcium Propionate, Beta Carotene (color), Filling: Cooked Turkey Breast Loaf (turkey Breast, Turkey Broth, Potato Starch, Modified Food Starch, Whey Protein Concentrate, Salt, Sugar, Potassium Phosphate), Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Tomatoes (tomatoes, Calcium Chloride), Spinach, Spread: Neufchtel Cheese (milk, Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Guar, And Or Xanthan Gum]), Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar And Cider Vinegar, Salt, Corn Syrup, Sugar, Water, Spices, Calcium Disodium Edta, Concentrated Lemon Juice), Seasoning (salt, Maltodextrin [corn], Dehydrated Garlic, Onion Powder, Parsley, Spices, Carrageenan), Apple Cider Vinegar, Corn Starch, Garlic Powder, Xanthan Gum, Dill, Salt, Sugar,tomato Provolone Bread: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Invert Sugar Syrup, Canola Oil, Whey (milk), Isolated Wheat Product, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Yeast, Calcium Propionate, Parsley, Beta Carotene (color), Spread: Neufchatl Cheese (milk, Cream, Cheese Cultures, Salt, Stabilizers [carob Bean, Guar And Or Xanthan Gum]), Water, Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Oregano, Salt), Tomato Flavor (tomato Powder, Corn Maltodextrin, Citric Acid, Canola Oil, Malic Acid, Natural Flavors), Sugar, Salt, Corn Starch, Spices, Xanthan Gum, Filling: Smoked Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes, Smoke Flavoring), Red Bell Peppers, Tomatoes (tomatoes, Calcium Chloride), Spinach