Meal Mart Parmesan Parve Eggplant In Tomato Sauce, Parmesan by Alle Processing Corp: Similar Foods
- Product:
- Parmesan Parve Eggplant In Tomato Sauce, Parmesan
- Brand:
- Meal Mart
- Maker:
- Alle Processing Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2373544/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal | |
| Total Fat | 10.29g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 153.0mg | |
| Total Carbohydrates | 14.41g | |
| Dietary Fiber | 2.6g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 151.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Eggplant, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Soybean Oil, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (tomatoes, Salt, Citric Acid), Sugar, Modified Food Starch, Salt, Hydrolyzed Soy Protein, Soy Protein Concentrate, Granulated Garlic, Granulated Onions, Cellulose Gum, Spices & Flavorings, Vinegar, Black Pepper, Hydrolyzed Vegetable Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (=) | |
| Total Fat | 10.29g (=) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (=) | |
| Total Carbohydrates | 14.41g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 151.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggplant, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Soybean Oil, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (tomatoes, Salt, Citric Acid), Sugar, Modified Food Starch, Salt, Hydrolyzed Soy Protein, Soy Protein Concentrate, Granulated Garlic, Granulated Onions, Cellulose Gum, Spices & Flavorings, Vinegar, Black Pepper, Hydrolyzed Vegetable Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+3.00kcal, +1.72%) | |
| Total Fat | 7.8g (-2.49g, -24.20%) | |
| Saturated Fat | 0.71g (-1.05g, -59.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+10.00mg, +6.54%) | |
| Total Carbohydrates | 22.7g (+8.29g, +57.53%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 7.09g (+3.56g, +100.85%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (+2.02g, +68.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-6.00mg, -17.65%) | |
| Iron, Fe | 1.28mg (+0.40mg, +45.45%) | |
| Potassium, K | 149.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Honey, Almonds, Date, Sea Salt, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+3.00kcal, +1.72%) | |
| Total Fat | 7.8g (-2.49g, -24.20%) | |
| Saturated Fat | 0.71g (-1.05g, -59.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+10.00mg, +6.54%) | |
| Total Carbohydrates | 22.7g (+8.29g, +57.53%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 7.09g (+3.56g, +100.85%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (+2.02g, +68.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-6.00mg, -17.65%) | |
| Iron, Fe | 1.28mg (+0.40mg, +45.45%) | |
| Potassium, K | 149.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Honey, Almonds, Date, Sea Salt, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-4.00kcal, -2.30%) | |
| Total Fat | 14.0g (+3.71g, +36.05%) | |
| Saturated Fat | 2.0g (+0.24g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 170.0mg (+17.00mg, +11.11%) | |
| Total Carbohydrates | 16.0g (+1.59g, +11.03%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 13.0g (+9.47g, +268.27%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.94g, -65.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-4.00mg, -11.76%) | |
| Iron, Fe | 0.4mg (-0.48mg, -54.55%) | |
| Potassium, K | 150.0mg (-1.00mg, -0.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Sugar, Carrots, Distilled White Vinegar (distilled White Vinegar And Filtered Water), Dehydrated Onion, Tarragon Vinegar (white Distilled Vinegar, Cider Vinegar, Filtered Water, Natural Flavoring, And Oil Of Tarragon), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Citric Acid, Salt, Xanthan Gum, Potassium Sorbate [preservative] And Sodium Benzoate [preservative], Sodium Bisulfite [preserve Color], Lemon Oil), Salt, Xanthan Gum, Ascorbic Acid (preservative), Sodium Benzoate (preservative), Citric Acid, Sodium Erythorbate (preservative), Potassium Sorbate (preservative), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-14.00kcal, -8.05%) | |
| Total Fat | 14.0g (+3.71g, +36.05%) | |
| Saturated Fat | 2.0g (+0.24g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 160.0mg (+7.00mg, +4.58%) | |
| Total Carbohydrates | 8.0g (-6.41g, -44.48%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 6.0g (+2.47g, +69.97%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.94g, -65.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
| Iron, Fe | N/A | |
| Potassium, K | 140.0mg (-11.00mg, -7.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Carrots, Sugar, Red Onion, Soybean Oil, Apple Cider Vinegar, Citric Acid, Modified Corn Starch, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Salt, Granulated Garlic, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dehydrated Parsley, Sodium Erythorbate, Ascorbic Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+2.00kcal, +1.15%) | |
| Total Fat | 3.2g (-7.09g, -68.90%) | |
| Saturated Fat | 0.4g (-1.36g, -77.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-1.00mg, -0.65%) | |
| Total Carbohydrates | 33.6g (+19.19g, +133.17%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 0.8g (-2.73g, -77.34%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.06g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 0.86mg (-0.02mg, -2.27%) | |
| Potassium, K | 152.0mg (+1.00mg, +0.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pre Cooked Long Grain Brown Rice, Red Quinoa, Sunflower Oil, Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-24.00kcal, -13.79%) | |
| Total Fat | 9.0g (-1.29g, -12.54%) | |
| Saturated Fat | 1.0g (-0.76g, -43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+7.00mg, +4.58%) | |
| Total Carbohydrates | 15.0g (+0.59g, +4.09%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 2.0g (-1.53g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.06g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
| Iron, Fe | 1.0mg (+0.12mg, +13.64%) | |
| Potassium, K | 150.0mg (-1.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Red Quinoa, Red Pepper, Cabbage, Carrots, Canola Oil, Green Onion, Cucumber, Sesame Oil, Cilantro, Lime Juice Concentrate, Sea Salt, Cumin, Spices, Gluten Free Soy Sauce (water, Soybeans, Rice, Salt), Chili Peppers, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+17.00kcal, +9.77%) | |
| Total Fat | 6.47g (-3.82g, -37.12%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+9.00mg, +5.88%) | |
| Total Carbohydrates | 25.29g (+10.88g, +75.50%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 5.29g (+1.76g, +49.86%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+7.35g, +250.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-11.00mg, -32.35%) | |
| Iron, Fe | 1.47mg (+0.59mg, +67.05%) | |
| Potassium, K | 164.0mg (+13.00mg, +8.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Farro, Swordfish, Carrots, Mixed Peppers And Onion, Zucchini Squash, Sweet Corn Butter Blend (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernel Oil, Soybean Oil), Skim Milk, Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (color), Salt, Corn, Sugar, Cilantro, Yellow Onion, Sea Salt, Key West Lime Juice (filtered Water, Lime Juice Concentrate, Lime Oil), Turmeric, Extra Virgin Olive Oil, Xanthan Gum, Peppercorn Melange (black Peppercorns, White Peppercorns, Pink Peppercorns (schinus Terebinthifolious), And Green Peppercorns), English Peas, Tasso Spice Blend | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-21.00kcal, -12.07%) | |
| Total Fat | 6.45g (-3.84g, -37.32%) | |
| Saturated Fat | 0.81g (-0.95g, -53.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-8.00mg, -5.23%) | |
| Total Carbohydrates | 20.16g (+5.75g, +39.90%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 0.81g (-2.72g, -77.05%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (+1.09g, +37.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 1.61mg (+0.73mg, +82.95%) | |
| Potassium, K | 161.0mg (+10.00mg, +6.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Quinoa, Extra Virgin Olive Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+10.00kcal, +5.75%) | |
| Total Fat | 14.91g (+4.62g, +44.90%) | |
| Saturated Fat | 7.02g (+5.26g, +298.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-4.00mg, -2.61%) | |
| Total Carbohydrates | 20.18g (+5.77g, +40.04%) | |
| Dietary Fiber | 8.8g (+6.20g, +238.46%) | |
| Sugars | 1.75g (-1.78g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.31g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+27.00mg, +79.41%) | |
| Iron, Fe | 0.7mg (-0.18mg, -20.45%) | |
| Potassium, K | 140.0mg (-11.00mg, -7.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut), Pecans, Chicory Root Extract, Acacia Gum, Erythritol, Vegetable Glycerin, Pea Protein, Guar Gum, Sea Salt, Locust Bean Gum, Monk Fruit Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-11.00kcal, -6.32%) | |
| Total Fat | 1.63g (-8.66g, -84.16%) | |
| Saturated Fat | 0.81g (-0.95g, -53.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 163.0mg (+10.00mg, +6.54%) | |
| Total Carbohydrates | 30.08g (+15.67g, +108.74%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 2.44g (-1.09g, -30.88%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+2.75g, +93.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 1.46mg (+0.58mg, +65.91%) | |
| Potassium, K | 171.0mg (+20.00mg, +13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Cottage Cheese (pasteurized Skim Milk, Milk , Cream And Salt), Flour, Onion, Soy Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-11.00kcal, -6.32%) | |
| Total Fat | 1.63g (-8.66g, -84.16%) | |
| Saturated Fat | 0.81g (-0.95g, -53.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 163.0mg (+10.00mg, +6.54%) | |
| Total Carbohydrates | 30.08g (+15.67g, +108.74%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.69g (+2.75g, +93.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 1.46mg (+0.58mg, +65.91%) | |
| Potassium, K | 171.0mg (+20.00mg, +13.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 2.44g | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Cottage Cheese (pasteurized Skim Milk, Milk, Cream And Salt), Flour, Onion, Soy Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+9.00kcal, +5.17%) | |
| Total Fat | 5.63g (-4.66g, -45.29%) | |
| Saturated Fat | 4.23g (+2.47g, +140.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (-26.00mg, -16.99%) | |
| Total Carbohydrates | 29.58g (+15.17g, +105.27%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 16.9g (+13.37g, +378.75%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-1.53g, -52.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-6.00mg, -17.65%) | |
| Iron, Fe | 0.99mg (+0.11mg, +12.50%) | |
| Potassium, K | 155.0mg (+4.00mg, +2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples: Apples, Calcium Ascorbate (preservative), Citric Acid (preservative), Calcium Chloride Milk Chocolate Caramels: Sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Milk, Nonfat Milk, Cocoa Processed With Alkali, Heavy Cream (milk), Hydrogenated Palm Oil, Butter (cream [milk], Salt), Soy Lecithin (an Emulsifier), Salt, Natural And Artificial Flavors, Potassium Sorbate (preservative) Pretzels: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-25.00kcal, -14.37%) | |
| Total Fat | 6.14g (-4.15g, -40.33%) | |
| Saturated Fat | 3.51g (+1.75g, +99.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 158.0mg (+5.00mg, +3.27%) | |
| Total Carbohydrates | 21.05g (+6.64g, +46.08%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 5.26g (+1.73g, +49.01%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.19g, -40.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+19.00mg, +55.88%) | |
| Iron, Fe | 0.96mg (+0.08mg, +9.09%) | |
| Potassium, K | 140.0mg (-11.00mg, -7.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Butter (pasteurized Cream, Natural Flavoring), Whole Milk (milk, Vitamin D3), Bread Crumbs (high Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt, Yeast, Distilled Vinegar, Caramel Color, Soy Lecithin, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Folic Acid), Half Cream (milk, Cream, Nonfat Dry Milk), All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Food Starch Modified, Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White), Pecans, Potato Flakes (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sea Salt, Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+18.00kcal, +10.34%) | |
| Total Fat | 10.1g (-0.19g, -1.85%) | |
| Saturated Fat | 7.07g (+5.31g, +301.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 152.0mg (-1.00mg, -0.65%) | |
| Total Carbohydrates | 25.25g (+10.84g, +75.23%) | |
| Dietary Fiber | 1.0g (-1.60g, -61.54%) | |
| Sugars | 20.2g (+16.67g, +472.24%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-0.92g, -31.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 1.45mg (+0.57mg, +64.77%) | |
| Potassium, K | 141.0mg (-10.00mg, -6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Sugar, Cream, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milkfat, Soy Lecithin, Natural Flavor, Milk), Modified Cornstarch, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Contains Less Than 2% Of Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Sucrose Fatty Acid Esters, Natural Flavor | ||