Great Value Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda by Wal Mart Stores, Inc: Similar Foods
- Product:
- Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2321994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 7.84g | |
Saturated Fat | 2.45g | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg | |
Sodium | 892.0mg | |
Total Carbohydrates | 55.88g | |
Dietary Fiber | 2.0g | |
Sugars | 2.94g | |
Sugars, added | N/A | |
Protein | 10.78g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg | |
Iron, Fe | 1.96mg | |
Potassium, K | 500.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Water, Whey, Contains 2% Or Less Of: Whey Protein Concentrate, Sodium Phosphate, Salt, Potassium Chloride, Natural Flavors, Sodium Alginate, Lactic Acid Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder, Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 7.84g (=) | |
Saturated Fat | 2.94g (+0.49g, +20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 902.0mg (+10.00mg, +1.12%) | |
Total Carbohydrates | 54.9g (-0.98g, -1.75%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 2.94g (=) | |
Sugars, added | N/A | |
Protein | 11.76g (+0.98g, +9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (+10.00mg, +9.26%) | |
Iron, Fe | 1.96mg (=) | |
Potassium, K | 490.0mg (-10.00mg, -2.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Salt, Potassium Chloride, Sodium Phosphate, Natural Flavors, Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 7.84g (=) | |
Saturated Fat | 2.94g (+0.49g, +20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
Sodium | 882.0mg (-10.00mg, -1.12%) | |
Total Carbohydrates | 54.9g (-0.98g, -1.75%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 2.94g (=) | |
Sugars, added | N/A | |
Protein | 11.76g (+0.98g, +9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (+19.00mg, +17.59%) | |
Iron, Fe | 1.96mg (=) | |
Potassium, K | 490.0mg (-10.00mg, -2.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Food Starch Modified, Whey, Canola Oil, Contains 2% Or Less Of: Sodium Phosphate, Whey Protein Concentrate, Salt, Potassium Chloride, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, Distilled White Vinegar, Sorbic Acid (preservative), Black Pepper, Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 7.84g (=) | |
Saturated Fat | 1.47g (-0.98g, -40.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
Sodium | 873.0mg (-19.00mg, -2.13%) | |
Total Carbohydrates | 55.88g (=) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 3.92g (+0.98g, +33.33%) | |
Sugars, added | N/A | |
Protein | 9.8g (-0.98g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (-20.00mg, -18.52%) | |
Iron, Fe | 1.96mg (=) | |
Potassium, K | 510.0mg (+10.00mg, +2.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Skim Milk, Food Starch Modified, Canola Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Contains 2% Or Less Of: Whey Protein Concentrate, Sodium Phosphate, Salt, Potassium Chloride, Natural Flavors, Sodium Alginate, Lactic Acid, Spices, Mono And Diglycerides, Garlic Powder, Sorbic Acid (preservative), Xanthan Gum, Onion Powder, Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+35.00kcal, +10.51%) | |
Total Fat | 2.21g (-5.63g, -71.81%) | |
Saturated Fat | 0.74g (-1.71g, -69.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 912.0mg (+20.00mg, +2.24%) | |
Total Carbohydrates | 76.47g (+20.59g, +36.85%) | |
Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
Sugars | 8.82g (+5.88g, +200.00%) | |
Sugars, added | N/A | |
Protein | 11.76g (+0.98g, +9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg (-9.00mg, -8.33%) | |
Iron, Fe | 2.94mg (+0.98mg, +50.00%) | |
Potassium, K | 507.0mg (+7.00mg, +1.40%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract, Disodium Phosphate, Xanthan Gum, Sodium Caseinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 6.86g (-0.98g, -12.50%) | |
Saturated Fat | 1.96g (-0.49g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
Sodium | 941.0mg (+49.00mg, +5.49%) | |
Total Carbohydrates | 55.88g (=) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 2.94g (=) | |
Sugars, added | N/A | |
Protein | 10.78g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (=) | |
Iron, Fe | 1.96mg (=) | |
Potassium, K | 500.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Potassium Chloride, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene), Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 369.0kcal (+36.00kcal, +10.81%) | |
Total Fat | 2.31g (-5.53g, -70.54%) | |
Saturated Fat | 0.77g (-1.68g, -68.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 908.0mg (+16.00mg, +1.79%) | |
Total Carbohydrates | 76.92g (+21.04g, +37.65%) | |
Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
Sugars | 9.23g (+6.29g, +213.95%) | |
Sugars, added | N/A | |
Protein | 10.77g (-0.01g, -0.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (-16.00mg, -14.81%) | |
Iron, Fe | 3.08mg (+1.12mg, +57.14%) | |
Potassium, K | 508.0mg (+8.00mg, +1.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Pasta (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract (color), Disodium Phosphate, Xanthan Gum, Sodium Caseinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+24.00kcal, +7.21%) | |
Total Fat | 2.14g (-5.70g, -72.70%) | |
Saturated Fat | 0.0g (-2.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 871.0mg (-21.00mg, -2.35%) | |
Total Carbohydrates | 72.86g (+16.98g, +30.39%) | |
Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
Sugars | 11.43g (+8.49g, +288.78%) | |
Sugars, added | N/A | |
Protein | 11.43g (+0.65g, +6.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg (+6.00mg, +5.56%) | |
Iron, Fe | 2.57mg (+0.61mg, +31.12%) | |
Potassium, K | 457.0mg (-43.00mg, -8.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Solids, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheese Powder [cheese {milk, Salt, Cheese Cultures, Enzymes}, Dairy Product Solids], Nonfat Dry Milk, Modified Cornstarch, Lactic Acid, Dehydrated Cheese [cheddar, Monterey Jack, Blue {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Colors Added [annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+24.00kcal, +7.21%) | |
Total Fat | 1.43g (-6.41g, -81.76%) | |
Saturated Fat | 0.0g (-2.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
Sodium | 857.0mg (-35.00mg, -3.92%) | |
Total Carbohydrates | 71.43g (+15.55g, +27.83%) | |
Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
Sugars | 12.86g (+9.92g, +337.41%) | |
Sugars, added | N/A | |
Protein | 12.86g (+2.08g, +19.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+35.00mg, +32.41%) | |
Iron, Fe | 3.71mg (+1.75mg, +89.29%) | |
Potassium, K | 500.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: Enriched Semolina (semolina, Niacin, Iron [ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (whey, Dairy Product Solids, Salt, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Color [beet Juice, Annatto Extract, Beta Carotene, Turmeric Oleoresin), Citric Acid, Disodium Phosphate, Lactic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+34.00kcal, +10.21%) | |
Total Fat | 20.0g (+12.16g, +155.10%) | |
Saturated Fat | 3.33g (+0.88g, +35.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 867.0mg (-25.00mg, -2.80%) | |
Total Carbohydrates | 40.0g (-15.88g, -28.42%) | |
Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
Sugars | 6.67g (+3.73g, +126.87%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.78g, -7.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+45.00mg, +41.67%) | |
Iron, Fe | 3.33mg (+1.37mg, +69.90%) | |
Potassium, K | 497.0mg (-3.00mg, -0.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Grain Free Flour Blend (almond, Cassava, Organic Coconut) Organic Tomato Black Chia Seed Flax Seed Organic Coconut Aminos (fermented Organic Coconut Nectar, Himalayan Salt) Nutritional Yeast Sea Salt Organic Apple Cider Vinegar Organic Oregano Shallot Organic Garlic Organic Marjoram Organic Rosemary Extract (organic Rosemary, Organic Coconut Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+50.00kcal, +15.02%) | |
Total Fat | 5.0g (-2.84g, -36.22%) | |
Saturated Fat | 2.5g (+0.05g, +2.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 867.0mg (-25.00mg, -2.80%) | |
Total Carbohydrates | 73.33g (+17.45g, +31.23%) | |
Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
Sugars | 6.67g (+3.73g, +126.87%) | |
Sugars, added | N/A | |
Protein | 11.67g (+0.89g, +8.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-25.00mg, -23.15%) | |
Iron, Fe | 3.33mg (+1.37mg, +69.90%) | |
Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Whey, Palm Oil, Dried Onion, Salt, Natural Flavors, Nonfat Dry Milk, Corn Syrup, Maltodextrin, Garlic*, Potassium Chloride, Yeast Extract, Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Lactic Acid, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+50.00kcal, +15.02%) | |
Total Fat | 5.0g (-2.84g, -36.22%) | |
Saturated Fat | 2.5g (+0.05g, +2.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 867.0mg (-25.00mg, -2.80%) | |
Total Carbohydrates | 73.33g (+17.45g, +31.23%) | |
Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
Sugars | 6.67g (+3.73g, +126.87%) | |
Sugars, added | N/A | |
Protein | 11.67g (+0.89g, +8.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-25.00mg, -23.15%) | |
Iron, Fe | 3.33mg (+1.37mg, +69.90%) | |
Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Whey (from Milk), Palm Oil, Dried Onion, Salt, Natural Flavors, Nonfat Dry Milk, Corn Syrup, Maltodextrin (from Corn), Garlic*, Potassium Chloride, Yeast Extract, Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Lactic Acid, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+42.00kcal, +12.61%) | |
Total Fat | 0.89g (-6.95g, -88.65%) | |
Saturated Fat | 0.0g (-2.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 893.0mg (+1.00mg, +0.11%) | |
Total Carbohydrates | 78.57g (+22.69g, +40.60%) | |
Dietary Fiber | 8.9g (+6.90g, +345.00%) | |
Sugars | 3.57g (+0.63g, +21.43%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.07g, -0.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-54.00mg, -50.00%) | |
Iron, Fe | 2.32mg (+0.36mg, +18.37%) | |
Potassium, K | 518.0mg (+18.00mg, +3.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Parboiled Brown Rice, Organic Precooked Black Beans, Organic Spices, Organic Paprika, Sea Salt, Organic Tomatoes, Organic Bell Pepper, Organic Onion, Organic Garlic, Organic Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 319.0kcal (-14.00kcal, -4.20%) | |
Total Fat | 9.57g (+1.73g, +22.07%) | |
Saturated Fat | 2.13g (-0.32g, -13.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
Sodium | 957.0mg (+65.00mg, +7.29%) | |
Total Carbohydrates | 51.06g (-4.82g, -8.63%) | |
Dietary Fiber | 4.3g (+2.30g, +115.00%) | |
Sugars | 6.38g (+3.44g, +117.01%) | |
Sugars, added | N/A | |
Protein | 10.64g (-0.14g, -1.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 128.0mg (+20.00mg, +18.52%) | |
Iron, Fe | 2.55mg (+0.59mg, +30.10%) | |
Potassium, K | 468.0mg (-32.00mg, -6.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pasta: Enriched Pasta (wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Sauce Pouch: Nonfat Milk, Vegetable Oil Canola, Soybean, And Or Sunflower Oil), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Water, Maltodextrin, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sodium Phosphate Contains 2% Or Less Of: Salt, Asiago Cheese (milk, Cultures, Salt, Enzymes), Potassium Phosphate, Natural Flavor, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Distilled Vinegar, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid, Yeast Extract, Beta Carotene (color) Seasoning Mix: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Dried Tomato, Salt, Dried Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Onion Powder Contains 2% Or Less Of: Paprika, Buttermilk, Basil, Garlic Powder, Oregano, Dried Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Citric Acid, Dried Whey, Fennel Seed, Autolyzed Yeast Extract, Sodium Phosphate, Black Pepper, Malic Acid, Red Chile Pepper, Dried Buttermilk, Silicon Dioxide (anticaking Agent), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.67
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 364.0kcal (+31.00kcal, +9.31%) | |
Total Fat | 2.27g (-5.57g, -71.05%) | |
Saturated Fat | 0.76g (-1.69g, -68.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 848.0mg (-44.00mg, -4.93%) | |
Total Carbohydrates | 77.27g (+21.39g, +38.28%) | |
Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
Sugars | 4.55g (+1.61g, +54.76%) | |
Sugars, added | N/A | |
Protein | 9.09g (-1.69g, -15.68%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 58.0mg (-50.00mg, -46.30%) | |
Iron, Fe | 3.03mg (+1.07mg, +54.59%) | |
Potassium, K | 494.0mg (-6.00mg, -1.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Whey (from Milk), Maltodextrin (from Corn), Salt, Onion*, Natural Flavors, Broccoli*, Cornstarch, Palm Oil, Potassium Chloride, Parsley*, Corn Syrup Solids, Yeast Extract, Sugar, Lactic Acid, Xanthan Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)], Disodium Inosinate And Disodium Guanylate, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.96
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 377.0kcal (+44.00kcal, +13.21%) | |
Total Fat | 6.14g (-1.70g, -21.68%) | |
Saturated Fat | 0.44g (-2.01g, -82.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
Sodium | 947.0mg (+55.00mg, +6.17%) | |
Total Carbohydrates | 71.05g (+15.17g, +27.15%) | |
Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
Sugars | 2.63g (-0.31g, -10.54%) | |
Sugars, added | N/A | |
Protein | 9.65g (-1.13g, -10.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (-29.00mg, -26.85%) | |
Iron, Fe | 0.88mg (-1.08mg, -55.10%) | |
Potassium, K | 500.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Parboiled Rice, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey, Dehydrated Button Mushrooms, Hydrolyzed Corn Proteins, Salt, Potato Starch, Dehydrated Wild Porcini Mushrooms (pieces And Powder), Natural Flavor, Yeast Extract, Onion Powder, Dehydrated Parsley, Turmeric Powder |